Additional COVID booster being considered

Thanks to our vaccine expert, Ed M.

An advisory panel to the CDC is expected to vote on whether to recommend a spring booster during a Feb. 28 meeting, a source close to the panel told NBC News. The panel is expected to focus on the safety of high-risk Americans, including people 65 and older and anyone with a weakened immune system.

“The discussion will be aimed at the people who are most accepting of public health recommendations,” Dr. William Schaffner, an infectious diseases expert at Vanderbilt University Medical Center in Nashville, Tenn., told NBC News. “The committee, in its rigorous fashion since the question has come up, will be considering a second dose for people at high risk or for people who wish to get it.”

A spring booster would be the same shot approved last fall, which targets the XBB.1.5 subvariant. Luckily, that booster formulation also works well against the JN.1 subvariant, the leading cause of most COVID infections in the United States at the moment.

Experts said a spring booster shot makes sense.

“Waiting till the fall, I think, is a mistake,” Michael Osterholm, an infectious disease expert and director of the Center for Infectious Disease Research and Policy at the University of Minnesota, told NBC News. “We have clear evidence that either vaccine or previous infection probably gives four to six months of relative protection against serious illness, hospitalizations and deaths, but wanes substantially after that.”

Still, even vulnerable groups like transplant patients, who tend to follow their doctors’ advice, are feeling vaccine fatigue, Dr. William Werbel, associate director of epidemiology and quantitative sciences with the Johns Hopkins Transplant Research Center in Baltimore, told NBC News.

“Some people have had seven, eight vaccines,” Werbel said. “Transplant recipients would be more receptive and much more likely to follow recommendations, particularly if recommended by the transplant center, but the ceiling is kind of lowered because of this societal fatigue and societal disenchantment with COVID.”

Experts generally recommend that even high-risk patients wait at least two months after a COVID vaccination or COVID infection before getting another shot.

Recent research has shown that people who got the latest booster shot were 54% less likely to be infected with COVID this winter.

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Glaring contrast

Thanks to Pam P

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How Red Wine Lost Its Health Halo

For a glorious decade or two, the drink was lauded as good for the heart. What happened?

Ed Note: Tom Lehrer sang, “Don’t drink the water and don’t breathe the air” but he didn’t sing about wine. Now the bottom line is in: have a glass now and then but don’t expect your heart to like it.

By Alice Callahan PhD in the NYT

In a 1991 segment of “60 Minutes,” the CBS correspondent Morley Safer asked how it could be that the French enjoyed high-fat foods like pâté, butter and triple crème Brie, yet had lower rates of heart disease than people in the United States.

“The answer to the riddle, the explanation of the paradox, may lie in this inviting glass,” Mr. Safer said, raising a glass of red wine to viewers.

Doctors believed, Mr. Safer said, that wine had “a flushing effect” that prevented blood clot-forming cells from clinging to artery walls. This, according to a French researcher who was featured in the segment, could reduce the risk of a blockage and, therefore, the risk of a heart attack.

At the time, several studies had supported this idea, said Tim Stockwell, an epidemiologist at the Canadian Institute for Substance Use Research. And researchers were finding that the Mediterranean diet, which has traditionally encouraged a glass or two of red wine with meals, was a heart-healthy way of eating, he added.

But it wasn’t until the “60 Minutes” segment that the idea of red wine as a virtuous health drink went “viral,” he said.

Within a year after the show aired, red wine sales in the United States jumped 40 percent.

It would take decades for the glow of wine’s health halo to fade.

The possibility that a glass or two of red wine could benefit the heart was “a lovely idea” that researchers “embraced,” Dr. Stockwell said. It fit in with the larger body of evidence in the 1990s that linked alcohol to good health.

In one 1997 study that tracked 490,000 adults in the United States for nine years, for example, researchers found that those who reported having at least one alcoholic drink per day were 30 to 40 percent less likely to die from cardiovascular disease than those who didn’t drink. They were also about 20 percent less likely to die from any cause.

By the year 2000, hundreds of studies had reached similar conclusions, Dr. Stockwell said. “I thought the science was in,” he said.

But some researchers had been pointing out problems with these kinds of studies since the 1980s, and questioning if the alcohol was responsible for the benefits they saw.

Perhaps moderate drinkers were healthier than non-drinkers, they said, because they were more likely to be educated, wealthy and physically active, and more likely to have health insurance and eat more vegetables. Or maybe, these researchers added, it was because many of the “non-drinkers” in the studies were actually ex-drinkers who had quit because they had developed health issues.

Kaye Middleton Fillmore, a researcher at the University of California, San Francisco, was among those urging more scrutiny of the research. “It is incumbent on the scientific community to assess this evidence carefully,” she wrote in an editorial published in 2000.

In 2001, Dr. Fillmore persuaded Dr. Stockwell and other scientists to help her sift through the previous studies and reanalyze them in ways that could account for some of these biases.

“I’ll work with you on this,” Dr. Stockwell remembered telling Dr. Fillmore, who died in 2013. But “I was really skeptical of the whole thing,” he said.

As it turned out, the team found a surprising result: In their new analysis, the previously observed benefits of moderate drinking had vanished. Their findings, published in 2006, made headlines for contradicting the prevailing wisdom: “Study Puts a Cork in Belief That a Little Wine Helps the Heart,” The Los Angeles Times reported. (continued)

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Shooz and schmooze with the emperor of all maladies

Thanks to Bob P.

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Go fund me says Donald

Thanks to Mike C. for alerting us

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A voice about our ferry system, join FROG

Thanks to Mary M.

At the end of March, the Washington State Transportation Commission will be sending you a link to a new FROG survey that will ask for your input on WSF’s recent performance from January to March 2024.

To have as many people involved as possible, we are hoping we can enlist your help in getting more people to join the FROG and take the survey.  The more people we hear from, the more impact your collective voice will have.

HERE IS THE LINK YOU CAN SHARE FOR OTHERS TO JOIN FROG

If you know of any ferry riders or people interested in ferry issues, who might want to participate, please pass this email along to them.  All they need to do to sign up is click on the link below and fill out a short form:
CLICK HERE TO JOIN the Ferry Riders’ Opinion Group  – It only takes a few minutes to join!

We truly do appreciate you taking the time to share your views via the surveys and appreciate any help you can lend us in getting more folks to join the FROG community.

Sincerely,

Debbie Young, Chair
Washington State Transportation Commission
http://wstc.wa.gov/

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Maybe no?

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Marilynne Robinson Considers Biden a Gift of God

By David Marchese in the NYT (thanks to Mike C.)

Toward the end of the interview Robinson talks about President Joe Biden and his age: “I’m less than a year younger than Joe Biden, so I believe utterly in his competence, his brilliance, his worldview. I really do. You have to live to be 80 to find this out: Anybody under 50 feels they’re in a position to condescend to you. You get boxed into this position where people who deal with you are making assumptions about your intellect. It’s very disturbing. Most people my age are just fine. What can I say? It’s a kind of good fortune that America is categorically incapable of accepting: that someone with a strong institutional memory, who knows how things are supposed to work, who was habituated to their appropriate functioning is president. I consider him a gift of God. All 81 years of him.”

Here’s the full article: For years, I had a secondhand paperback copy of Marilynne Robinson’s 1980 novel, “Housekeeping,” on my bookshelf that I never got around to reading. Then one day I picked it up. Not altogether too long later, I put it down, finished. In the plain-spokenness of its language, the grace and dignity of its characters, the simplicity of its story and its intimations of spiritual transcendence, “Housekeeping” is a book that transformed how I see my place in the world. (And I’m not alone: Former President Barack Obama has talked about how Robinson’s work influenced him.) Robinson, who for years taught at the Iowa Writers’ Workshop, hasn’t given us a new novel since “Jack” in 2020, but she does have a new nonfiction book that will be published next month. “Reading Genesis” is, as the title suggests, Robinson’s literary analysis of the first book of the Old Testament — one writer’s appreciation of the enduring work of others. Like so much of Robinson’s writing, the book is alive with questions of kindness, community and how to express what we so often struggle to put into words. “An argument that I make in the book,” Robinson says, puckishly implying a counterargument to contemporary mores, “is that God is patient, loves human beings, suspends judgment and is not inclined toward punitive behaviors.”

To start, I don’t think I’m making any great leap in saying that the subject of goodness is something you often write about. I think that’s true.

Looking around our country right now, goodness and grace and mercy feel in short supply. I wonder if that makes you think any differently about the work that you do or have done. Maybe it makes it feel more urgent? Maybe it feels more difficult? Well, I have to say I’m very surprised, shocked, disillusioned perhaps by the turn that things have taken in this country in the last decade or so. The vulgarity and mercilessness that have entered public conversation, and a kind of meagerness and unwillingness to be a source of benefit to the people in the country at large. A stinginess has settled in that’s intellectual and economic and very appalling to me, and contrary to any notion that I have of what is good.

What do you think we could do about it? We have to rethink some very basic things. Genesis has a lot to do with the way people who claim to be religious understand the nature of God. I think it has in various ways been badly misinterpreted. I think that idea that people can claim the word “God,” often in association with something bizarre, like the word “guns,” and feel that they’ve taken the position of righteousness, that’s just a terrible corruption of the whole idea of religion.

Do you still go to church? Well, I moved. The church of my heart is in Iowa City. They stream their services, and I watch them here in New York.1 

1
Robinson splits her time between upstate New York and California. I keep meaning to attach myself to another church, but I just love watching the old faces, hearing the old songs. I’ve got to get over it. (continued)

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On to Lake Titicaca on your adventure

Thanks to Lorrie K.

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Parents’ conversational approaches about Black Lives Matter differ by race

Thanks to Ed M.

A study by researchers at the University of Washington and Northwestern University found 84% of Black parents and 76% of white parents spoke to their 8- to 11-year-old children about the Black Lives Matter, or BLM, movement within a year of the 2020 murder of George Floyd.

However, the research revealed key differences in the language parents used to explain BLM. While 78% of Black parents affirmed Black lives and acknowledged systemic racism, only 35% of white parents reported similar messaging.

The study, recently published online in Developmental Psychology, was prompted by the widespread calls in 2020 for national conversations on race that included children, as highlighted in a Sesame Street Town Hall. The researchers wanted to learn what parents were saying to their children during this sociopolitical moment of upheaval.

“Parents are experiencing the stresses and ‘us versus them’ divisions in society, but what are they telling their kids about this?” said co-author Andrew Meltzoff, UW professor of psychology and co-director of the UW Institute for Learning & Brain Sciences.

Data for the study were collected via online survey between November 2020 and January 2021 from more than 700 socio-economically diverse parents of children aged 8-11. Study participants were evenly divided between Black and white parents. Respondents were asked whether they had spoken to their children about BLM, and, if so, were then asked what they had told their child. Open-ended question responses were then coded and categorized by the research team.

“While it is notable that many parents, including white parents, were talking with their children about Black Lives Matter, it is more important to consider what parents said,” said Leoandra Onnie Rogers, lead author and professor of psychology at Northwestern University and principal director of the DICE lab.

Rogers, who did her postdoctoral fellowship with Meltzoff at the UW and later became a research assistant professor before being hired at Northwestern, said the responses showed not all “yes” responses were substantive, and importantly, the conversational approaches varied by race.

Black parents were more likely to acknowledge inequality — shown through responses like: “I talk with my son about the wrongful deaths of men and women of color at the hands of police” — and affirm Black lives with messages such as: “I try to remind him that he is important and worthy despite what the media tells us.”

White parents who gave substantive responses were more likely to communicate very general messages about equality without pointing to existing injustices, such as: “All lives matter no matter your skin color.”

The research team also noted a pattern of verbatim responses copied from the internet. This type of response was mostly used by white parents — 14% vs. 1% of Black parents — who had answered the survey with apparent credibility but could not or did not actually report their own thoughts when talking about BLM. In fact, 27% of white parents provided uncodeable responses, which included nonsensical comments or content copied and pasted word-for-word from Internet sources.

“Encouraging parents to talk about race, to break the silence, is necessary but insufficient,” Rogers said. “The upside is these data suggest that parents are listening to the societal conversation, and the concerted effort to engage parents and families in race talk did seem to influence the overall frequency of the reported conversations. However, the depth and substance of these conversations warrants further attention.”

Added Meltzoff: “Parents wonder when it’s appropriate to talk with their children about race and what’s the most helpful thing to say. We looked at the strategies taken by hundreds of parents across the country. Parents can teach us a lot about how to have conversations about race — not only with children but among ourselves.”

Other study co-authors were David Chae, associate professor at Tulane University; Katharine Scott, assistant professor at Wake Forest University; Northwestern research assistants Chiara Dorsi and Finn Wintz; and Sarah Eisenmann, now a behavioral research coordinator at Ann and Robert H. Lurie Children’s Hospital of Chicago.

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Those airline stories!

Thanks to Sybil-Ann. Ed note: I just have one to add. Years ago, when the 747 jet landed in Dhahran, Saudi Arabia, the flight attendant announced, “Ladies and gentlemen, welcome to Dhahran, it’s a warm 99 degrees outside and if you’d like to reset your watches, please turn them back 2000 years!”

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Be my valentine, Vladimir!

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Consider this letter to Senator Jamie Pedersen

House Bill 2166 (with revisions) recently passed the House unanimously (97-0). This bill allows our POLST forms to be placed in a statewide registry, so that our POLSTs can rapidly be retrieved by 911 responders or emergency rooms. Oregon has had a similar very successful registry. In addition bracelets/medallions can be certified and worn indicating our wishes–especially if we do not wish CPR. Physicians, nurses, palliative care and hospice providers all strongly support this bill. Senator Pedersen has historical issues with the POLST form itself (related to surrogate signatures) and there is a concern he may block the bill in the Senate. Please consider contacting his office to support HB 2166: jamie.pedersen@leg.wa.gov

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No curmudgeons here!

Thanks to Tom S.

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Telling the Story: Ron Chew’s Unforgotten Seattle

Join us at Town Hall Seattle on February 25, 2024, from 1 p.m. to 2 p.m., for an afternoon with local journalist and activist Ron Chew to celebrate the audiobook launch of his memoir, My Unforgotten Seattle.

Ron will share excerpts from his book while giving us a glimpse into the vibrant, living history of Seattle and its long-established Asian American and Pacific Islander communities.

During our time together, Chew will share clips from his audiobook along with cherished images of family members and key moments in his life and the history of Seattle.
REGISTER TODAY
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Bromance

Thanks to Mike C.

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Watch the Pandemonium as Hockey Fans Break Record Hurling 75,000 Teddy Bears Onto the Ice for Charity

thanks to Bob P.

A professional ice hockey team in Pennsylvania broke a franchise record last week, not for goals scored, but for the number of teddy bears tossed onto the ice by fans to help local kids.

The plush pandemonium broke out in the second period as the Hershey Bears scored a goal to trigger the annual Teddy Bear Toss that collects toys for charity—while the announcer screamed, “Let the sweet cuddly mayhem commence!”

The exuberant downpour of plushies began 4 minutes into the second period at the Giant Center last week, with 74,599 stuffed toys raining down.

“You see it on video, but when you’re actually part of it, it was amazing. Just an incredible sight,” said Bears coach Todd Nelson.

“First, you’re celebrating the goal, and then you start getting pelted with bears,” said new Hershey player Chase Priskie, experiencing the event for the first time. “It’s just a phenomenal atmosphere when tens of thousands of bears start raining down on you.”

The event surpassed the club’s previous record of 67,309 teddies collected last year for donation to more than 35 local charities as part of the club’s Hershey Bears Cares program.

Since its inception in 2001, the tradition has collected nearly a half million cuddly creatures for children in need. Click here to view: https://www.instagram.com/reel/C10H1WwMMMx/embed/?cr=1&v=14&wp=810&rd=https%3A%2F%2Fwww.goodnewsnetwork.org&rp=%2Fannual-hockey-charity-teddy-bear-toss-breaks-record%2F#%7B%22ci%22%3A0%2C%22os%22%3A1713.7999999523163%2C%22ls%22%3A975.8999999761581%2C%22le%22%3A1460.6999999284744%7D

The Sweigart Family Foundation also donated $55,000 to Children’s Miracle Network in Hershey to recognize the efforts of local fans this year.

Based in the town of Hershey, The Bears would go on to a 3-2 overtime victory over the Lehigh Valley Phantoms—after a 40 minute delay to cart off all the toys—improving their AHL-best record to 29-7-0- this season.

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CDC plans to drop five-day Covid isolation guidelines

Thanks to Ed M.

By Lena H. Sun Feb 13, 2024

Americans who test positive for the coronavirus no longer need to routinely stay home from work and school for five days under new guidanceplannedby the Centers for Disease Control and Prevention.

The agency is loosening its covid isolation recommendations for the first time since 2021 to align it with guidance on how to avoid transmitting flu and RSV, according to four agency officials and an expert familiar with the discussions.

CDC officials acknowledgedin internal discussions and in a briefing last weekwith state health officialshow much the covid-19 landscape has changed since the virus emerged four years ago,killing nearly 1.2 million people in the United States and shuttering businesses and schools. The new reality — with most people having developed a level of immunity to the virus because of prior infection or vaccination — warrants a shift to a more practical approach, experts and health officials say.

“Public health has to be realistic,” said Michael T.Osterholm, an infectious-disease expert at the University of Minnesota. “In making recommendations to the public today, we have to try to get the most out of what people are willing to do. … You can be absolutely right in the science and yet accomplish nothing because no one will listen to you.”

The CDC plans to recommend that people who test positive for the coronavirus use clinical symptoms to determine when to end isolation. Under the new approach, people would no longer need to stay home if they have been fever-free for at least 24 hours without the aid of medication and their symptoms are mild and improving, according to three agency officials who spoke on the condition of anonymity to share internal discussions.

Here is the current CDC guidance on isolation and precautions for people with covid-19

The federal recommendations follow similar moves by Oregon and California. The White House has yet to sign off on the guidance that the agency is expected to release in April for public feedback, officials said. One agency official said the timing could “move around a bit” until the guidance is finalized.

Work on revisingisolation guidance has been underway since last August, but was paused in the fall as covid cases rose. CDC director Mandy Cohen sent staff a memo in January that listed “Pan-resp guidance-April” as a bullet point for the agency’s 2024 priorities.

Officials said they recognized the need to give the public more practical guidelines for covid-19, acknowledging that few people are following isolation guidance that hasn’t been updated since December 2021.Back then, health officials cut the recommended isolation period for people with asymptomatic coronavirus from 10 days to five because they worried essential services would be hobbled as the highly transmissible omicron variant sent infections surging. The decision was hailed by business groups and slammed by some union leaders and health experts. (Continued)

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I’m a Neuroscientist. We’re Thinking About Biden’s Memory and Age in the Wrong Way.

By Charan Ranganath in the NYT

Dr. Ranganath is a professor of psychology and neuroscience and director of the Dynamic Memory Lab at the University of California, Davis, and the author of the forthcoming book “Why We Remember: Unlocking Memory’s Potential to Hold on to What Matters.”

Special Counsel Robert K. Hur’s report, in which he declined to prosecute President Biden for his handling of classified documents, also included a much-debated assessment of Mr. Biden’s cognitive abilities.

“Mr. Biden would likely present himself to a jury, as he did during our interview with him, as a sympathetic, well-meaning, elderly man with a poor memory.”

As an expert on memory, I can assure you that everyone forgets. In fact, most of the details of our lives — the people we meet, the things we do and the places we go — will inevitably be reduced to memories that capture only a small fraction of those experiences.

It is normal to be more forgetful as you get older. Broadly speaking, memory functions begin to decline in our 30s and continue to fade into old age. However, age in and of itself doesn’t indicate the presence of memory deficits that would affect an individual’s ability to perform in a demanding leadership role. And an apparent memory lapse may or may not be consequential depending on the reasons it occurred.

There is forgetting and there is Forgetting. If you’re over the age of 40, you’ve most likely experienced the frustration of trying to grasp hold of that slippery word hovering on the tip of your tongue. Colloquially, this might be described as ‘forgetting,’ but most memory scientists would call this “retrieval failure,” meaning that the memory is there, but we just can’t pull it up when we need it. On the other hand, Forgetting (with a capital F) is when a memory is seemingly lost or gone altogether. Inattentively conflating the names of the leaders of two countries would fall in the first category, whereas being unable to remember that you had ever met the president of Egypt would fall into the latter.

Over the course of typical aging, we see changes in the functioning of the prefrontal cortex, a brain area that plays a starring role in many of our day-to-day memory successes and failures. These changes mean that, as we get older, we tend to be more distractible and often struggle to pull up the word or name we’re looking for. Remembering events takes longer and it requires more effort, and we can’t catch errors as quickly as we used to. This translates to a lot more forgetting, and a little more Forgetting.

Many of the special counsel’s observations about Mr. Biden’s memory seem to fall in the category of forgetting, meaning that they are more indicative of a problem with finding the right information from memory than actual Forgetting. Calling up the date that an event occurred, like the last year of Mr. Biden’s vice presidency or the year of his son’s death, is a complex measure of memory. Remembering that an event took place is different than being able to put a date on when it happened, the latter of which is more challenging with increased age. The president very likely has many memories of both periods of his life, even though he could not immediately pull up the date in the stressful (and more immediately pressing) context of the Oct. 7 attack on Israel.

Other “memory” issues highlighted in the media are not so much cases of forgetting as they are of difficulties in the articulation of facts and knowledge. For instance, in July 2023, Mr. Biden mistakenly stated in a speech that “we have over 100 people dead,” when he should have said, “over one million.” He has struggled with a stutter since childhood, and research suggests that managing a stutter demands prefrontal resources that would normally enable people to find the right word or at least quickly correct errors after the fact.

Americans are understandably concerned about the advanced age of the two top contenders in the coming presidential election (Mr. Biden is 81 and Donald Trump is 77), although some of these concerns are rooted in cultural stereotypes and fears around aging. The fact is that there is a huge degree of variability in cognitive aging. Age is, on average, associated with decreased memory, but studies that follow up the same person over several years have shown that, although some older adults show precipitous declines over time, other “super-agers” remain as sharp as ever.

Mr. Biden is the same age as Harrison Ford, Paul McCartney and Martin Scorsese. He’s also a bit younger than Jane Fonda (86) and a lot younger than Berkshire Hathaway CEO Warren Buffett (93). All these individuals are considered to be at the top of their professions, and yet I would not be surprised if they are more forgetful and absent-minded than when they were younger. In other words, an individual’s age does not say anything definitive about their cognitive status or where it will head in the near future.

I can’t speak to the cognitive status of any of the presidential candidates, but I can say that, rather than focusing on candidates’ ages per se, we should consider whether they have the capabilities to do the job. Public perception of a person’s cognitive state is often determined by superficial factors, such as physical presence, confidence, and verbal fluency, but these aren’t necessarily relevant to one’s capacity to make consequential decisions about the fate of this country. Memory is surely relevant, but other characteristics, such as knowledge of the relevant facts and emotion regulation — both of which are relatively preserved and might even improve with age — are likely to be of equal or greater importance.

Ultimately, we are due for a national conversation about what we should expect in terms of the cognitive and emotional health of our leaders.

And that should be informed by science, not politics.

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Grown ups need to groan

Thanks(?) to Sybil-Ann

I’ve started telling everyone about the benefits of eating dried grapes. It’s all about raisin awareness.
 
I’ve started investing in stocks: beef, vegetable, chicken. One day I hope to be a bouillianaire.
 
If you boil a funny bone, it becomes a laughing stock. Now that’s humerus.
 
I accidentally rubbed ketchup in my eyes. Now I have Heinzsight.
 
 
Did you know muffins spelled backwards is what you do when you take them out of the oven.
 

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Climate change

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Tale of Two Cities: Why Vancouver and Seattle Downtowns Look So Different

By Rod Stevens – thanks to Ed M.

When most people see downtown Vancouver, BC, they think it is a big city because of the number of high-rise buildings.  Actually, its metro population is less than Portland’s, and most of those buildings are condo towers.  In contrast, most of Seattle’ high-rises are offices.  

You could argue that Vancouver and Seattle have different approaches to planning, but what’s really at work is the different business interests in each city, and how those drive public investment.  Seattle could have beautiful walkable waterfront neighborhoods on the north and south doorsteps to downtown, but century-old industrial interests are keeping underused land from conversion to residential.  It will probably take job loss to the suburbs to open those possibilities.

Vancouver, Where Homebuilding is a Major Industry

Leave it to the Canadians, who rely on exports to Pacific Rim countries to drive much of their economy, to make homebuilding on their own shores a major industry with high-wage jobs in high-rise construction.  That began happening in the mid 1980s when Hong Kong residents fearful of the 1997 turnover began flocking here. That turnover is now 28 years behind us, but today the mainland Chinese come as well, drawn by the possibility of getting their kids into good schools.

Vancouver had high-rise development before the 1980s near Stanley Park, but it was the reuse of the Canadian Pacific rail yards as the Expo 86 site and then as a new waterfront neighborhood that took that high-rise residential development to scale.  And it was a Hong Kong developer, Li Kai-shing, one of the biggest businessmen in that city, who bought the Expo 86 site and brought master-planning and large-scale development to Vancouver.  Yes, some of the seawall walks were left over from Expo 86, but as part of the approvals process, Li Kai-Shing also added large waterfront parks, a marina, and a new community center in an old round house, all publicly accessible.  Those amenities made downtown a more interesting place to live, and they also sold condos.

With that template established, Marathon, the development subsidiary of the other railroad in town, Canadian National, began turning its railyards on the north waterfront at Coal Harbor into a second walkable waterfront community, also with a marina, seawall walks, parks, and a second community center.  In preparation for the 2010 Winter Olympics, the city acquired old warehouses and factories on the southeast shores of False Creek (about a mile east of Granville Island) and turned this into the Olympic Village, which was turned into permanent housing after the games were over.  Just south of downtown in the Kitsilano neighborhood, two First Nations groups have approval to build a total of 19,000 housing units on two sites each near the water.   

All in all, there are now about 80,000 housing units in and around downtown Vancouver, compared to about 45,000 units in areas of Seattle south of Mercer, west of I-5. and north of the football stadium. Seattle would have about three times as many units as it does now if it had the same ratio of downtown to metro housing as Vancouver.

Seattle, Where Commerce Speaks Loudest (Continued)

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The Pentagon, one of the world’s largest buildings, is getting rooftop solar

Thanks to Pam P.

The US Department of Defense will install rooftop solar on the Pentagon as part of the Biden administration’s plan to “reestablish the federal government as a sustainability leader.”

In addition to rooftop solar panels, the Pentagon will also install a heat-recovery heat pump system and solar thermal panels to reduce reliance on fossil fuels.

The solar panels and heat pump system will power over 95% of space heating and hot water heating, currently powered by natural gas and oil. The Pentagon, which has over 6.6 million square feet (610,000 square meters) of floor area and houses 26,000 employees, is aiming to achieve net zero.

The Pentagon program has a potential savings of over 7 million kWh of electricity and 128,157 MMBtu of natural gas per year, leading to an estimated annual total energy cost reduction of $1.36 million. 

Deputy Secretary of Defense Kathleen Hicks said, “By rethinking how we generate, distribute, and use energy, DoD is making our installations more resilient, better securing our critical infrastructure, and saving money — a win for warfighters and taxpayers alike.”

The Pentagon is one of 31 federal facilities that will receive $104 million in grants for energy conservation and clean energy projects from the US Department of Energy’s Assisting Federal Facilities with Energy Conservation Technologies (AFFECT) program. The grants are the first of three disbursements from $250 million in funding earmarked for the program in the Bipartisan Infrastructure Law.

Other projects include the application of photovoltaic film on south-facing windows at the Department of Transportation and the upgrade of more than 86,000 square feet of windows from the original 1960s single‐pane to double‐pane, low‐e secondary windows added to the interior of the DOE’s Forrestal Building. The Commerce and Transportation buildings will also see upgrades.

Top comment by Les Inanchy

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President Jimmy Carter installed solar water panels on the roof of the White House when he was president. When Ronald Reagan became president, he had them removed. Let’s hope this isn’t repeated if there is a change in administration

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Celebrating Black History Month

Thanks to Ed M.

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Week One in the Andes – did you make it to Machu Picchu?

Remember to turn in your steps and/or minutes to keep us going on the Skyline trek. Below is one resident who’s enjoying the incredible sights after trekking (by train) from Cusco to Machu Picchu! (Note: please send me a picture to post if you’re traveled in the Andes!)

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