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For those slippery grab bars
These are easy to apply to your grab bars which are, at times, slippery with soap or water. I found them to be inexpensive on Amazon. Also, they’re good for those sliding throw rugs which are, as you know, a risk for falls. Please comment and recommend other safety tips.
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The Memory Hub activities – May 2023
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Posted in Communication, Dementia, In the Neighborhood
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Meanwhile, in Florida
Thanks to Mike C.
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Joe Biden and the Struggle for America’s Soul
by David Brooks in the NYT
Joe Biden built his 2020 presidential campaign around the idea that “we’re in a battle for the soul of America.” I thought it was a marvelous slogan because it captured the idea that we’re in the middle of a moral struggle over who we are as a nation. In the video he released this week launching his re-election bid, he doubled down on that idea: We’re still, he said, “in a battle for the soul of America.”
I want to dwell on the little word “soul” in that sentence because I think it illuminates what the 2024 presidential election is all about.
What is a soul? Well, religious people have one answer to that question. But Biden is not using the word in a religious sense, but in a secular one. He is saying that people and nations have a moral essence, a soul.
Whether you believe in God or don’t believe in God is not my department. But I do ask you to believe that every person you meet has this moral essence, this quality of soul.
Because humans have souls, each one is of infinite value and dignity. Because humans have souls, each one is equal to all the others. We are not equal in physical strength or I.Q. or net worth, but we are radically equal at the level of who we essentially are.
The soul is the name we can give to that part of our consciousness where moral life takes place. The soul is the place our moral sentiments flow from, the emotions that make us feel admiration at the sight of generosity and disgust at the sight of cruelty.
It is the place where our moral yearnings come from, too. Most people yearn to lead good lives. When they act with a spirit of cooperation, their souls sing and they are happy. On the other hand, when they feel their lives have no moral purpose, they experience a sickness of the soul — a sense of lostness, pain and self-contempt.
Because we have souls, we are morally responsible for what we do. Hawks and cobras are not morally responsible for their actions; but humans, possessors of souls, are caught in a moral drama, either doing good or doing ill.
Political campaigns are not usually contests over the status of the soul. But Donald Trump, and Trumpism generally, is the embodiment of an ethos that covers up the soul. Or to be more precise, each is an ethos that deadens the soul under the reign of the ego.
Trump, and Trumpism generally, represents a kind of nihilism that you might call amoral realism. This ethos is built around the idea that we live in a dog-eat-dog world. The strong do what they can and the weak suffer what they must. Might makes right. I’m justified in grabbing all that I can because if I don’t, the other guy will. People are selfish; deal with it.
This ethos — which is central to not only Trump’s approach to life, but also Vladimir Putin’s and Xi Jinping’s — gives people a permission slip to be selfish. In an amoral world, cruelty, dishonesty, vainglory and arrogance are valorized as survival skills.
People who live according to the code of amoral realism tear through codes and customs that have built over the centuries to nurture goodness and foster cooperation. Putin is not restrained by notions of human rights. Trump is not restrained by the normal codes of honesty.
In the mind of an amoral realist, life is not a moral drama; it’s a competition for power and gain, red in tooth and claw. Other people are not possessors of souls, of infinite dignity and worth; they are objects to be utilized.
Biden talks a lot about the struggle between democracy and authoritarianism. At its deepest level, that struggle is between systems that put the dignity of individual souls at the center and systems that operate by the logic of dominance and submission.
You may disagree with Biden on many issues. You may think he is too old. But that’s not the primary issue in this election. The presidency, as Franklin D. Roosevelt put it, “is pre-eminently a place of moral leadership.”
One of the hardest, soul-wearying parts of living through the Trump presidency was that we had to endure a steady downpour of lies, transgressions and demoralizing behavior. We were all corroded by it. That era was a reminder that the soul of a person and the soul of a nation are always in flux, every day moving a bit in the direction of elevation or a bit in the direction of degradation.
A return to that ethos would bring about a social and moral disintegration that is hard to contemplate. Say what you will about Biden, but he has generally put human dignity at the center of his political vision. He treats people with charity and respect.
The contest between Biden and Trumpism is less Democrat versus Republican or liberal versus conservative than it is between an essentially moral vision and an essentially amoral one, a contest between decency and its opposite.
Posted in Advocacy, Government, Justice, Morality, Politics
2 Comments
Thoughts from Emerson
Ed note: I’ve just ordered the book, Three Roads Back by Robert D. Richardson. Have any of you read it? It’s about how Emerson, Thoreau and William James responded to the greatest losses of their lives. Please comment!
“Write it on your heart
that every day is the best day in the year.
He is rich who owns the day, and no one owns the day
who allows it to be invaded with fret and anxiety.
Finish every day and be done with it.
You have done what you could.
Some blunders and absurdities, no doubt crept in.
Forget them as soon as you can, tomorrow is a new day;
begin it well and serenely, with too high a spirit
to be cumbered with your old nonsense.
This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays.”
― Ralph Waldo Emerson, Collected Poems and Translations
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What’s Age Got to Do with It?
Dori Gillam: Monday, May 1, 2023 – 12:00PM to 1:00PM. Online event from King County Library System
Description: Dori Gillam takes a lighter look at aging while showing how ingrained ageism is in our society through birthday cards and advertising. Let’s start being positive and proud of every age!
Please register by clicking here
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If you’re happy and you know it, . . .
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I Hate To Break It To You But If You Recognize Any Of These 32 Pictures You Are Officially Old
Thanks to Bob P.
Ed note: For viewing all 32, click here.
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They May Be Just Acquaintances. They’re Important to You Anyway.
by Paula Span in the NYT
Thanks to Marilyn W.
The people at the dog park, the bank teller, the regular waiter — these casual relationships may be “weak ties,” but they’re also a key to well-being.
Victoria Tirondola and Lam Gong first struck up a conversation last spring at the dog run in Brookdale Park in Bloomfield, N.J., when they realized that each owned a dog named Abby. Ms. Tirondola, 65, an insurance sales representative who lives in nearby Cedar Grove, has a tiny bichon-poodle mix. Mr. Gong’s Abby, older and portlier, is a terrier-beagle.
They chatted about dogs at first. Then they learned that they both cooked, so “we talked about food and restaurants,” said Mr. Gong, 67, a retiree living in Clifton.
“And how much better my cooking is than his,” put in Ms. Tirondola. They were sitting on a bench, as the dogs dashed around on a warm spring afternoon, with a third member of a growing collection of regulars: Pattie Marsh, dog walker for a miniature Australian shepherd named Ollie.
“All of us live alone,” Ms. Tirondola said. “My mom just passed away in July, and we were very close. Lam lost his wife a few years ago.”
“It gives us companionship” to meet at the Bark Park, said Ms. Marsh, 55. She and Ms. Tirondola, who bonded as born-again Christians, come daily. Mr. Gong joins them once or twice a week. So does Lee Geanoules, 69, a part-time restaurant server from Clifton, who soon arrived with Charlie, a pug and beagle blend.
Psychologists and sociologists call these sorts of connections “weak ties” or “peripheral ties,” in contrast to close ties to family members and intimate friends. Some researchers investigating weak ties include in that category classmates, co-workers, neighbors and fellow religious congregants. Others look into interactions with near-strangers at coffee shops or on transit routes.
People who cross paths at the dog run, for instance, may recognize other regulars without knowing their names (though they probably know their dogs’ names) or anything much about them. Nevertheless, impromptu chats about pets or the weather often arise, and they’re important.
Such seemingly trivial interactions have been shown to boost people’s positive moods and reduce their odds of depressed moods. “Weak ties matter, not just for our moods but our health,” said Gillian Sandstrom, a psychologist at the University of Sussex in England who has researched their impact.
Posted in Aging Sites, happiness, Kindness, Pets
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One to another – good feelings
Thanks to Sybil Ann
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30 Most Breathtaking Pics Of Architectural Wonders Around The World, As Shared In This Online Group (New Pics)
Thanks to Sybil Ann
Ed: To see all 30 pictures, click here.
Posted in Architecture, Art, Photography
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“Seven hundred days of listening, then one day of success”
The remarkable Good Friday Agreement – essay by Heather Cox Richardson
I love Northern Ireland. I love the people. I love the place. They’ve been extraordinarily generous and hospitable to me and my wife, my family,” former senator George Mitchell of Maine told Jill Lawless of the Associated Press today at Queen’s University, located in Belfast, the capital of Northern Ireland.
Mitchell, who is 89 years old and is being treated for leukemia, has avoided public events for three years, but he traveled to Belfast this week to celebrate the 25th anniversary of the Good Friday Agreement that he helped to hammer out in 1998.
This anniversary is no small thing.
In April 1998, after 30 years of violence that became known as “the Troubles,” Mitchell helped to broker a peace between the British government, the Irish government, and eight political parties from Northern Ireland. It was not an easy negotiation. Northern Ireland remained part of the United Kingdom when the rest of Ireland became an independent state in 1921. From the 1960s until the 1990s, Northern Ireland was torn between those who wanted it to stay part of the United Kingdom-—mostly Protestants—and those who wanted it to join the rest of Ireland, who were mostly Catholics.
The conflict between the two looked much like a civil war, and more than 3,500 people, mostly civilians, died in the violence.
In 1995, Mitchell had just retired from his position as Democratic Senate majority leader when then-president Bill Clinton asked him to become a special envoy to Northern Ireland. For the next five years, Mitchell would chair three separate sets of peace talks. “It seemed like 50 years at the time,” he told Lawless. “But we persevered and prevailed.”
Posted in Advocacy, Communication, Government, History
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Remembering the Warsaw Ghetto Uprising and the people who fought back
Relatives share family stories of loss and survival during the Holocaust and the monthlong fight against the Nazis in Warsaw, Poland.
Click here for the full article.
By Dana Bash and Anna Brand, CNN
Published April 19, 2023 – Thanks to Pam P.
On April 19, 1943, a group of Jews living inside the Nazi-created Warsaw Ghetto in Poland began an armed uprising against Hitler’s occupying forces. The monthlong fight represented the largest and most robust retaliation against SS troops who were systematically murdering millions of European Jews.
As part of the Nazis’ plans to annihilate the Jewish people, they created ghettos, forcing thousands of Jews into small, cramped parts of major cities and limited access to food and supplies. The Warsaw Ghetto, bound by a 10-foot wall and barbed wire, was the largest — sealing 400,000 Jews inside its 1.3 square mile area by 1942, according to the United States Holocaust Museum.
After the Nazis began liquidating the Warsaw Ghetto in 1942, sending tens of thousands of Jews to be murdered in concentration camps, a group of Jewish resistance fighters began a plan to retaliate, gathering arms from anti-Hitler forces in the Polish military underground.
On the eve of the Warsaw Ghetto Uprising in 1943, there were between 50,000-60,000 Jews in the ghetto. About 700 young Jews began their fight against SS officers the day after the Jewish holiday of Passover, 80 years ago today, and it lasted almost a month. It ended on May 16 when the Nazis leveled the ghetto, ultimately bringing the Jews who did not die in the battle to concentration camps where they would be killed.
Posted in Advocacy, History, Religion, Remembrances
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WA lawmakers vote to ban single-use plastic in hotels, but fail to reform recycling
Thanks to Diana C.
By Vonnai Phair and Isabella Breda
Legislation intended to reduce the use of plastics and boost recycling is seeing mixed results as this year’s legislative session enters its final week.
Democratic lawmakers failed to pass ambitious recycling proposals, but successfully passed a bill that could help reduce the use of single-use plastics.
The Plastics Reduction Bill, championed by freshman Rep. Sharlett Mena, D-Tacoma, is on Gov. Jay Inslee’s desk.
Once signed, the bill requires water bottle filling stations in new buildings, eliminates single-use plastics for personal care products in hotels, and reduces pollution from foam-filled floats and docks.
It faced relatively little opposition in the Legislature. The bill could make “a big dent in our constant and ongoing efforts to reduce plastic pollution in the environment,” Mena said.
A recent poll conducted by Oceana found 92% of Washington voters are concerned about single-use plastic products, and 91% say they are concerned about plastic pollution and its effect on the environment. The vast majority of Washington voters (87%) support local and state policies that reduce single-use plastic.
The bill, extremely popular with youth advocates, Mena said, has also provided an avenue for Washington students to engage with the legislative process.
“It’s something I get a lot of emails about from youth. Anything we can do to engage youth in the process so they can learn that they do have a voice and a place in our government is going to pay dividends well into the future with a healthy democracy and future leaders,” Mena said.
But another bill attempting to better regulate waste in Washington died an early death.
The Washington Recycling and Packaging Act was an ambitious pitch to put some of the cost of recycling on the businesses making the packaging. It didn’t make the first cutoff.
“That was the biggest bill that was considered this session” related to the environment, said Rep. Beth Doglio, D-Olympia. “It’s the first time that the House had contemplated such a significant change to the way that we recycle in the state.”
The bill would’ve helped ensure every household has the same understanding of how to increase their recycling, and expanded recycling services to more than 300,000 households.
Those changes to the system would have been funded by businesses that produce paper and packaging through payments into a producer responsibility organization. And the bill would’ve added incentives for consumers to recycle.
In 2017, King County’s recycling rate was around 52%, according to the state Department of Ecology.
Doglio said she’s excited to revisit the bill next session.Vonnai Phair: 206-464-2757 or vphair@seattletimes.com; on Twitter: @vonnaiphair. Vonnai Phair covers morning breaking news and enterprise for The Seattle Times.Isabella Breda: 206-652-6536 or ibreda@seattletimes.com; on Twitter: @BredaIsabella. Seattle Times staff reporter Isabella Breda covers the environment.
Posted in environment, Health, Law
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Tracking King County seniors (and their brains) for clues to dementia and Alzheimer’s
You may have seen the article in the Seattle Times’ Pacific NW on Sunday, but if you missed it you can read it by clicking here! The ACT study reminds us to exercise, control diabetes and hypertension and to keep active in our community–a good recipe for resilience.
Operation Mother Goose
DAVID B. WILLIAMS APR 13, 2023
Thanks to Mary M.
Ed Note: David Williams is the son of one of our residents — Jackie!
The 1960s was time of change in Seattle. For most of the decade no Canada geese called our waterways home. But in April 1968, the story of the big black and gray birds began to be rewritten. Early in the morning on April 11, 25 men from the Washington state Department of Game and the U.S. Bureau of Sport Fisheries and Wildlife gathered at a small island. They were 17 miles up the Columbia River from the nearly complete John Day Dam. Their plan, code named Operation Mother Goose, was simple: crews would powerboat out and collect eggs from islands soon to be flooded by Lake Umatilla.
After the state men collected enough eggs, which they placed in goose down-lined boxes, a helicopter took the bounty to the Kennewick Game Farm, a facility established to raise game birds for hunting. Biologists then determined the stage of embryo development and placed them into incubators.
About 1,000 of the 1,200 eggs collected at the islands over two days, hatched over the next 32 days. Most of the young geese survived at the game farm, although nearly a 100 suffocated under other goslings. Within four weeks, each rapidly growing goose was eating more than a pound of feed each day.
Operation Mother Goose was so named because biologists hoped the goslings could learn from and join wild flocks of geese and soon become fully fledged members of goose society. Workers released the first geese into the wild at McNary Refuge and McNary Game Farm at the confluence of the Snake and Columbia Rivers. Total distribution numbered 900 geese, mostly to state properties near the Columbia, but Mother Goose also delivered her young to Arizona Fish and Game, Idaho Fish and Game, and the city of Spokane.
Posted in Animals, environment, History
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Helen Cox Richardson’s update – fentanyl
The Biden administration today announced a series of actions it has taken and will continue to take to disrupt the production and distribution of illegal street fentanyl around the world. The efforts involve the Department of Justice, including the Drug Enforcement Administration (DEA) and the Federal Bureau of Investigation; the State Department; the Department of Homeland Security (DHS), including U.S. Customs and Border Protection (CBP); the Office of National Drug Control Policy; and the Office of Foreign Assets Control in the Treasury Department.
On a press call today, various administration officials gave an overview of the crisis. Calling street fentanyl “the deadliest drug threat that our country has ever faced,” an official from the DEA explained that all of the street fentanyl in the U.S. comes from Mexico at the hands of two cartels: the Sinaloa and the Jalisco.
Most of the street fentanyl in the U.S. is distributed by the Sinaloa cartel, which operates in every U.S. state and in 47 countries. This cartel used to be led by Joaquín “El Chapo” Guzmán, who began serving a life sentence in a U.S. prison in 2019 after Mexican authorities arrested him and extradited him to the U.S. Now four of his sons run it: Ovidio, Iván, Joaquín, and Alfredo, who are known as the “Chapitos.” DEA administrator Anne Milgram said they took their father’s “global drug trafficking empire” and “made it more ruthless, more violent, more deadly—and they used it to spread a new poison, fentanyl.” (continued)
Posted in drugs, Economics, Guns
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Snoopy is real! Meet Bayley, the cartoon dog’s doppelganger
Thanks to Bob P.
CNN —
Calling all cute pet lovers, i.e., everyone.
The Instagram account for a certain Mini Sheepadoodle named Bayley is going viral, thanks to the adorable black-and-white pooch’s astounding and uncanny resemblance to Snoopy, the canine mascot for the Peanuts cartoon troupe.
Bayley, who according to the pup’s Instagram page will be two years old next month, sports the same oblong face as Snoopy, along with the exact same color distribution – a white face and muzzle, adorable round black nose and furry, floppy black ears.
The pooch is also surprisingly photogenic, posing calmly for perfect photos and video throughout the pet-centric social media page.
While Snoopy is known to be a beagle, Bayley’s breed of Mini Sheepadoodle – the result of crossing an Old English Sheepdog with a Miniature Poodle – has resulted in a near carbon copy of the drawn animal, in real life.
Snoopy is the famously silent dog that originated in the “Peanuts” comic strip by Charles M. Schulz in October of 1950. He also appeared in various “Peanuts” television specials, and has been a fixture as a giant balloon in New York City’s Macy’s Thanksgiving Day Parade.
Snoopy is showing up elsewhere in the news on Wednesday, as a t-shirt sporting his personage is gaining in popularity as part of a nationwide American Red Cross-led effort to drive up blood donations.
On Tuesday, on the occasion of National Pet Day, Bayley’s owner posted yet another irresistible snippet of the gorgeous animal, along with the caption, “Mom says I am the cutest pet she has ever seen but to be fair, I am her first and the only furbaby.”
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Tracking King County seniors (and their brains) for clues to dementia and Alzheimer’s
By Sandi Doughton Seattle Times staff reporter
AT THE AGE of 92, Betty Roberson’s vision might be blurred, but her mind is sharp.
When she’s not flipping through audio versions of The New Yorker, Foreign Affairs and other magazines, she’s been listening recently to a biography of Teddy Roosevelt. One of her latest musical fascinations is British dance bands of the 1920s and ‘30s.
And since her troublesome right hip was replaced in late January, she’s been able to resume daily walks and is eager to start gardening again.
“I’ve always enjoyed studying and being physically active,” Roberson says, sitting at the dining room table in her half of the duplex she shares with her daughter in Bellevue. “I don’t get bored.”
Roberson’s mother and an aunt developed dementia in their 90s, so she’s alert for slips in her own cognition. So, too, is a team of researchers who have been monitoring her for nearly a quarter of a century.
Roberson is part of one of the world’s longest-running and most comprehensive studies of aging, Alzheimer’s disease and other forms of dementia. Along with thousands of other seniors across King County, she undergoes a battery of tests every two years to gauge her mental acuity, strength and balance, emotional well-being, and overall health.
The project, called Adult Changes in Thought (ACT), was officially launched in 1994. But its roots reach back to 1986, when Dr. Eric Larson and his colleagues at UW Medicine got their first federal grant to work with dementia patients. In those days, little was known about normal aging, let alone what was commonly called senility, Larson recalls. The timing was fortuitous, because funding for Alzheimer’s research was about to explode.
“I would never have dreamed back in the late ‘80s that we’d still be doing this and that it would have grown so much,” Larson says. “ACT has become a living, learning laboratory of aging — especially brain aging.”
OVER NEARLY 30 years, the study has enrolled more than 5,800 people aged 65 or older with the aim of following them through the rest of their lives. None of the participants have dementia when they enter the study. All are randomly selected members of Kaiser Permanente Washington’s health care system — originally Group Health Cooperative — with medical records that stretch back a decade or more. Many, like Roberson, agree to donate their brains to the study after their deaths.
Posted in Aging Sites, Dementia, Health
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