Scam protection presentations from AARP

Protect Yourself from Fraud and Identity Theft

Wednesday, August 17, 2 – 3 PM

An inside look at how scammers think, and how you can safeguard yourself against identity theft and fraud. Hear first-hand accounts from victims, and find out what to do if you or someone you know has been a victim.

Staying Safe as Scams Evolve

Tuesday, August 23, 7 – 7:45 PM

Medicare fraud can create problems for you or your loved ones by complicating claims or getting in the way of urgent treatments. In this free webinar, you will hear from fraud thought leaders with the Administration for Community Living, the FBI and AARP.

Vigilance Against Cyber Crime

Tuesday, August 30, 10 – 11 AM

Learn how con artists are using a variety of scams to defraud Internet users, how to safeguard against online fraud and cyber scams, and what to do if you or someone you know has been a victim.

Click the title or date links to learn more & register for these events. For more offerings, click here.

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Nearby Memory Hub offers free tours

Thursdays, August 4, 11, 18 & 25, 10 – 11 AM

The Memory Hub, 1021 Columbia Street, Seattle

This vibrant new space located on Seattle’s First Hill offers a variety of programs for people with memory loss and their families, accelerates collaboration and innovation among aligned partner organizations, and promotes dementia-friendly communities across the state. Spearheaded by the UW Memory and Brain Wellness Center, with the support of founding partner the Frye Art Museum.

Click here to learn more and register. Email Marigrace Becker with questions.

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A Free Discussion Series for Dementia Family Caregivers

10 Mondays, August 1 – October 10, 10:30 AM – 12 PM

Presented by Phinney Neighborhood Assoc. & Meaning and Hope Institute

How to regain hope and build resilience when dealing with the complexities of ongoing loss associated with caring for someone with dementia. Learn skills that can help you stay strong, healthy, resilient, and positive as you navigate your caregiving journey with healing and hope. This series features videos and discussion based on the groundbreaking book, Loving Someone Who Has Dementia: How to Find Hope While Coping with Stress and Grief by Pauline Boss, Ph.D.

Click here to watch the video trailer and learn more. To register, email Alline Thurlow.

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Farms in Central Washington Boost Their Yield With Solar Energy

Thanks to Pam P.


Two greenhouse domes on the Colville Reservation will house the state’s first ‘agrivoltaics’ project, where food and electricity can grow in tandem on small acreage.

Two geodesic domes are being built in Nespelem, 16 miles north of the Grand Coulee Dam and the headquarters of the Colville Indian Reservation. Ricky Gabriel jokes that they look like Thunderdome from the dystopian 1985 movie Mad Max.

Gabriel, an Okanogan County contractor, sees the Nespelem domes as a challenging math puzzle, requiring precisely cut and fit wood braces to create the ball-like structures that will be covered by transparent crystal plastic to become greenhouses.

The domes consist of 20 straight sides that create half-balls that are almost 20 feet tall and 35 feet in diameter. They each make room for roughly 1,000 square feet of crop space to grow a variety of vegetables and flowers, spread out horizontally and stacked on shelves vertically.

Geodesic dome under construction
DAN NANAMKIN, DIRECTOR OF YOUNG WARRIOR SOCIETY, CENTER, LEADS A CONNECTION TO CIRCLE OF LIFE INSIDE A GEODESIC DOME UNDER CONSTRUCTION. THE GEODESIC DOMES EACH MAKE ROOM FOR ROUGHLY 1,000 SQUARE FEET OF CROP SPACE TO GROW A VARIETY OF VEGETABLES AND FLOWERS, SPREAD OUT HORIZONTALLY AND STACKED ON SHELVES VERTICALLY. (YOUNG KWAK FOR CROSSCUT)

These compact growing spaces also leave room for solar energy to grow outside. An adjacent two rows of solar panels will be capable of producing up to 20 kilowatts of electricity a year.

The solar cells will provide electricity to heat and run the watering equipment for the domes. The food and surplus electricity will go directly to nearby homes. And the planning and execution of this so-called agrivoltaic project will be an example to be spread across the grid to planners, farmers and engineers interested in learning more about this new way of using farmland to grow both food and electricity at the same time.

“The community is very excited about it,” said Tauni Bearcub, the project’s manager for Konbit (pronounced “kone-beet”), a Boulder, Colorado, company specializing in food-growing programs with an emphasis on Native American lands. She is also a member of the Colville nation.

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Great view of the Olympic Tower from the Cascade Tower patio

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Modern courting

Posted in Humor | 1 Comment

Clever definitions

Thanks to Gordon G.

BEAUTY PARLOR

  • A place where women curl up and dye.

COMMITTEE

  • A body that keeps minutes and wastes hours.

DUST

  • Mud with the juice squeezed out.

EGOTIST

  • Someone who is usually me-deep in conversation. 

HANDKERCHIEF

  • Cold Storage. 

INFLATION

  • Cutting money in half without damaging the paper.

MOSQUITO

  • An insect that makes you like flies better.   

RAISIN

  • A grape with a sunburn.  

SECRET

  • A story you tell to one person at a time.

TOOTHACHE

  • The pain that drives you to extraction.

TOMORROW 

  • One of the greatest labor saving devices of today.
     

YAWN

  • An honest opinion openly expressed. 

WRINKLES

  • Something other people have….similar to my character lines. 
     

OLD

  • I very quietly confided to my friend that I was having an Affair.
  • She turned to me and asked, “Are you having it catered?”
  • . . . and that, my friend, is the definition of ‘OLD’!!!

In youth,

  • the days are short and the years are long.

In old age,

  • the years are short and days long.
Posted in Communication, Humor | Comments Off on Clever definitions

Spoon-O-Mystery

Please help Ann M. solve the utility of this strange spoon. Could it be to dig deeper into our favorite ice cream?

Do you this heavy spoon is used for? Too rounded for grapefruit, too wide for marrow—what might it be?

Posted in Uncategorized | 1 Comment

Wild bison return to UK for first time in thousands of years

Thanks to Pam P.

The gentle giants released in Kent should transform a commercial pine forest into a vibrant natural woodland

Early on Monday morning, three gentle giants wandered out of a corral in the Kent countryside to become the first wild bison to roam in Britain for thousands of years.

The aim is for the animals’ natural behaviour to transform a dense commercial pine forest into a vibrant natural woodland. Their taste for bark will kill some trees and their bulk will open up trails, letting light spill on to the forest floor, while their love of rolling around in dust baths will create more open ground. All this should allow new plants, insects, lizards, birds and bats to thrive.

The Wilder Blean project, near Canterbury, is an experiment to see how well the bison can act as natural “ecosystem engineers” and restore wildlife. The UK is one of the most nature-depleted countries in the world.

A more natural woodland should also absorb more carbon, helping to tackle the climate crisis. Global heating was evident as the bison were released, with England in the grip of a heatwave, and the early timing was to allow the bison to reach the shade of the woods before temperatures started to climb.

Bisons are released in Blean Woods, Kent
Bisons are released in Blean Woods, Kent Photograph: Alexander Turner/The Guardian

European bison are the continent’s largest land animal – bulls can weigh a tonne – and were extinct in the wild a century ago, but are recovering through reintroduction projects across Europe.

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Another Ukraine Artist

From Pam P. Hey Pam, who’s the artist?

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The new Washington Nonprofit Handbook is here

Thanks to Mary M.

Cover of Washington Nonprofit Handbook 2022 Edition    Communities Rise has published an updated resource that puts nonprofit law into plain language. It has been updated to be consistent with the modernized Washington Nonprofit Corporation Act (RCW 24.03A). Check out the 2022 Washington State Nonprofit Handbook today!

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Making ‘scents’ of how Seattle smelled a century ago

Thanks to Mary M.

David williams explores the scents of Seattle...
Author and historian David B. Williams takes in the sights and memorable scents of the Seattle waterfront from Pier 62. (Feliks Banel/KIRO Newsradio)

BY FELIKS BANEL
Reporting live from Seattle’s past

With the arrival of 90+ degree heat this week, downtown Seattle is getting that summer-in-the-city smell once again – part seaweed, part exhaust, with maybe a pinch of rotting garbage from an old brick alley, plus a generous amount of rain-free, dusty asphalt and concrete thrown in for good measure.

That same collection of smells, more or less, has been around for at least the past several decades. But what did Seattle smell like a hundred years ago or even two hundred years ago?

https://omny.fm/shows/the-resident-historian/making-scents-of-how-seattle-smelled-a-century-ago/embed
When I think of quintessential summer smells in the Northwest, I recall the hot, sweet perfume of cedar branches filtering down to the shady July sidewalk, or the ripe blackberries along the Burke Gilman Trail becoming as aromatic as little pies hanging on the August vine. And they’re even still warm when you put them in your mouth.

But I also think of my earliest memories of downtown Seattle, which would be about 50 years ago in the early 1970s.

Posted in environment, History, In the Neighborhood, Nature | Comments Off on Making ‘scents’ of how Seattle smelled a century ago

We are not powerless against gun violence: Turn to civic action

By Helen Donnelly Goehring Special to The Seattle Times July 23, 2022

Ed Note: Helen is a resident of the Terraces at Skyline

It is with a heavy heart that I ponder the media accounts of yet one more mass shooting in America. This one in Highland Park is different from Uvalde or Buffalo, however. I grew up on the North Shore of Chicago. It happened in the familiar.

My father thought he was protecting his family by keeping us away from the Big City — Chicago. I went to St. Mary’s School in the area, and my brother was a lifeguard not that far away from where the shooter, Robert E. Crimo III, was captured. Generations of my family still live on the North Shore. My grandnephews were in their home just blocks away on the day of the massacre.

Crimo’s father sponsored his son’s application for an AR-15 rifle. But his son clearly had other complicating issues, as New York Times columnist David Brooks recently affirmed. Brooks referenced the assailant as “one who felt impotent all his life with guns providing a narcotic sense of power.” But in the complicated and understandably overwhelming discussions at the intersection of mental health, violence and power, one thing is sure; we can at least reinforce the compassion and care we need to give and receive in Washington. 

According to Jurgen Unutzer, head of the University of Washington Department of Psychiatry and Behavioral Sciences, “more than a half-million Washingtonians with mental-health problems don’t have access to care …” Truly, this isn’t just an issue for other people. As Unutzer states, “There is no family that hasn’t been affected by a brain health, mental health or addiction problem at some point in their lives.”

In a time that can seem bafflingly out of our control, we can have agency in at least one way, by improving Washington’s national state standing — we are ranked 46th — in providing adequate mental health care systems, according to the community-based nonprofit Mental Health America. We can do more, and each step has meaning:

  • Advocate for more mental health services by getting involved. Call your state legislator, write your congress member or senator, or join organizations such as the League of Women Voters.
  • Volunteer at nonprofits supporting mental health programs. Examples include the National Alliance On Mentlal Illness’ (NAMI) network of affiliates across Washington state. 
  • Contribute to nonprofits that work in mental health. Take a table at a benefit; write a check to a local nonprofit. 
  • Write your community leaders urging them to do their part to create more sensible gun laws.

Taking on the issue of mental illness and preventing another mass shooting is a high bar, but if everyone does their part, it is not insurmountable; our voices can be powerful. The New York Times recently published a letter to the editor, “Clergy’s Call for an Assault Weapons Ban.” It was signed by a rabbi and a reverend from Kingston, New York: “We call upon our neighbors and businesspeople who are financially benefiting from the sale of assault-style weapons to take the moral high ground and immediately stop those sales.”

I am confident that if Washington’s diverse leaders came together and made a similar declaration, it would be a significant beginning. 

If each of us took on one of these solutions, we could, indeed, make a difference. Maybe that difference will prevent another Highland Park shooting.

Helen Donnelly Goehring is a community activist, a member of St. James Cathedral’s Vision Council and a Seattle writer. She recently authored her first book: “Transformed by Grief: A Personal History. “

Posted in Guns, Health, Mental Health | Comments Off on We are not powerless against gun violence: Turn to civic action

Americans with disabilities act

Ed note: There are many people with disabilities at Skyline: motility, hearing and sight to name a few. We tend to overlook and take for granted our own abilities, but let’s look around. Let’s keep fighting for a skybridge before a terrible accident occurs on 8th Avenue. Let’s get audible traffic signals at 8th and 9th Avenue where they intersect with Madison Avenue (can you imagine getting across Madison blindfolded?). More than celebrate, let’s be advocates!

celebrations pulse

July 26 was the anniversary of the Americans with Disabilities Act, one of America’s most consequential laws.

This month marks the 32nd anniversary of the Americans with Disabilities Act (ADA), which President George H.W. Bush signed into law on July 26, 1990. It was a landmark moment and ranks as one of the most consequential pieces of legislation in American history.

The ADA is a civil rights law that prohibits discrimination against people with disabilities in all areas of public life, including education, transportation, and employment, among other areas. The law aims to afford people with disabilities the same rights and opportunities as the rest of society, whether it is finding a job or enjoying an evening at a restaurant or theater.  

To be sure, people with disabilities still face many challenges; however, each day individuals who are advocating for the rights and opportunities of those who are differently abled continue to press on.  That’s because disability touches all of us.  The Centers for Disease Control reports that almost 25% of the U.S. population, or just over 60 million people, have at least one disability. 

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Where the Hell is Matt

Need a smile? Here it is! Thanks to Mary Jane F.

https://youtube.com/watch?v=Pwe-pA6TaZk%3Frel%3D0
Posted in Dance, happiness | Comments Off on Where the Hell is Matt

Dubai builds world’s largest vertical farm

Thanks to Pam P.

The city known for importing almost all of its produce will now grow 2 million pounds of leafy greens each year inside the world’s largest vertical farm.

As the world begins to turn its back on oil in favour of green energy, the United Arab Emirates must follow suit or risk falling behind.

In 2021, the UAE set out plans to solidify itself as a global hub for sustainable technology and has started making investments to kickstart its green economy.

It is determined to transition to renewable energy, adopt environmentally friendly urban planning, and improve resource efficiency for local water, electricity, and recycling programs.

And although limited supply of water and arable land in Dubai has typically posed challenges for boosting its agricultural sector, things may soon change in light of ECO 1 – the world’s largest vertical farm – located right beside the Dubai airport.

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Hope we have the energy

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Vitamin D doesn’t help at all!

In this editorial in the New England Journal, the verdict on the ineffectiveness of Vitamin D is in: simply put–it doesn’t help prevent disease, extend life or prevent fractures.

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The Plague Year – The mistakes and the struggles behind America’s coronavirus tragedy.

By Lawrence Wright in the New Yorker

From Pam P.

As I listened to Matthew Pottinger testify in yesterday’s hearing, I kept thinking I’d heard about him before but it was in the context of Covid.   I was surprised that no one mentioned that his service to the country includes his pivotal and persistent role in raising an early alarm about Covid.

Lawrence Wright wrote about him in his New Yorker article and expanded book called The Plague Year.

It’s an incredible story, and Pottinger is one of the unsung heroes in the Covid saga.   I’m singing about him here. https://www.newyorker.com/magazine/2021/01/04/the-plague-year

Here are some excerpts but you’ll have to read the article if you want the whole story:

Matthew Pottinger was getting nervous. He is one of the few survivors of Donald Trump’s White House, perhaps because he is hard to categorize. Fluent in Mandarin, he spent seven years in China, reporting for Reuters and the Wall Street Journal. He left journalism at the age of thirty-two and joined the Marines, a decision that confounded everyone who knew him. In Afghanistan, he co-wrote an influential paper with Lieutenant General Michael Flynn on improving military intelligence. When Trump named Flynn his national-security adviser, Flynn chose Pottinger as the Asia director. Scandal removed Flynn from his job almost overnight, but Pottinger stayed, serving five subsequent national-security chiefs. In September, 2019, Trump appointed him deputy national-security adviser. In a very noisy Administration, he had quietly become one of the most influential people shaping American foreign policy.

Posted in Government, Health, Politics | Comments Off on The Plague Year – The mistakes and the struggles behind America’s coronavirus tragedy.

What Baby Boomers Want (Options!), Senior Housing Delivers

Thanks to Put B.

By Linda Baker in the NYT

The pandemic crushed the senior housing market, cutting occupancy rates and stalling construction. Now, as the market begins an uneven rebound, developers are adapting to the coming wave of aging baby boomers with a new crop of living developments.

Specialized housing for older Americans has been around for decades. But shifting demographics are forcing the industry to diversify more rapidly across rates and services, yielding increasingly lavish residences for upper-income Americans as well as a growing number of affordable housing models.

For example, Trillium, a high-rise under construction near Washington, features restaurants, a wellness spa, and other boutique-hotel-style amenities and finishes. And in the Boston area, Opus Newton, a more modest development, will rely on resident volunteers to help reduce costs.

Developers are also experimenting with nontraditional models. In Loveland, Colo., Kallimos Communities is planning a multigenerational development featuring 100 subsidized rental homes clustered around shared green spaces and offering dining, arts and wellness opportunities.

The aging of more and more baby boomers (an estimated 65 million in total) is creating “a big surge,” said Beth Mace, chief economist for the National Investment Center for Seniors Housing & Care, a data service provider for the elder care industry.

Other changes are reshaping housing, from pandemic-fueled safety concerns and labor shortages to trends favoring more personalized and community-based solutions. Housing for older Americans offers three general options: independent living, for active lifestyles; assisted living, which includes some medical care; and memory care. (Nursing homes provide nursing care and typically do not fall under the category of senior housing.)

“Everybody is trying to figure out the secret sauce — what the senior housing consumer wants,” Ms. Mace said. “Bottom line: You’re going to see a lot of options.”

Developers are banking on the fact that if they build enough variety, they will be able to draw the next generation of aging Americans.

“We have to design communities that cater to what boomers want, and that’s a difference between senior housing today and housing developed 10 or 20 years ago,” said Bobby Zeiller, vice chairman and co-chief executive of Silverstone Senior Living, the developer behind the Trillium.

Posted in Business, CCRC Info, Retirement | Comments Off on What Baby Boomers Want (Options!), Senior Housing Delivers

Dutch House Approves to Make Work From Home a Legal Right

Thanks to Pam P.

By Diederik Baazil and Pablo Fernandez Cras in Bloomberg News

The Dutch parliament approved legislation to establish work-from-home as a legal right, making the Netherlands one of the first countries to grant remote working flexibility by law.

The legislation was approved by the lower house of the bicameral parliament of the Netherlands on Tuesday. It still needs a nod from the Dutch senate before its final adoption. The law forces employers to consider employee requests to work from home as long as their professions allow it.

The pandemic has fueled a shift in attitudes about work, with many workers seeking to maintain some of the flexibility they’ve experienced over the last two years. But with companies seeking to respond to surging demand as the pandemic recedes, the topic has become increasingly polarizing issue. 

Last month, Tesla Chief Executive Officer Elon Musk issued an ultimatum for staff at the company to return to the office — or leave.

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The Skyline Dog Chorale presenting “Singing With The Sirens”

Thanks to Donna McK. Was it the sirens or were they told their COVID test was positive?

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|The Jewish Deli: An American Tale Told in Pickles and Pastrami

Thanks to Mike C.

A neon sign in red, white and blue spells out the words delicatessen, kosher and meats, with a yellow star of David.
In a display of history and nostalgia, the Skirball Cultural Center in Los Angeles is memorializing a fading cuisine: the Jewish delicatessen.Credit…Joel Barhamand for The New York Times

The Jewish Deli: An American Tale Told in Pickles and Pastrami

“I’ll Have What She’s Having,” a traveling exhibit on the Jewish delicatessen, looks back at a vibrant institution fueled by immigration and irresistible food.

In a display of history and nostalgia, the Skirball Cultural Center in Los Angeles is memorializing a fading cuisine: the Jewish delicatessen.Credit…Joel Barhamand for The New York Times

Adam Nagourney

By Adam Nagourney

  • Published July 18, 2022Updated July 19, 2022, 4:57 p.m. ET

LOS ANGELES — The colors are fading, but the photograph of the Carnegie Deli from 2008 still calls up a world of heaping pastrami sandwiches, pungent smells of brine and smoke, and tourists lined out the door onto Seventh Avenue in New York.

A few steps away, a kosher carving knife, a pushcart, a pickle barrel and a battered traveling valise used by immigrants from Lithuania are lined up against a wall. They conjure the Lower East Side of a century ago, bustling with Jewish immigrants from Eastern Europe, in the midst of creating a cuisine and a new kind of restaurant.

This attic’s worth of artifacts sprawls through “‘I’ll Have What She’s Having’: The Jewish Deli,” an exhibit chronicling the rise of that restaurant culture in America. It is by all indications the most sweeping survey of this culinary institution attempted by a major museum. (Why that name? Do you have to ask?)

The museum, though, is far from the tenements of Lower Manhattan: The Skirball Cultural Center, about 20 miles northwest of downtown Los Angeles, created the show and over the next year will send it to three other venues around the country, including the New-York Historical Society.

Three framed posters show a Black child, a Native American man and an Asian boy, all  eating sandwiches. The slogan on each: “You don’t have to be Jewish to love Levy’s real Jewish rye.”
A pink waitress uniform and a cash register are displayed against a blue-green background.
What appears to be a white bowl of matzo ball soup, with two big dumplings, carrots and celery on a wooden table, is actually a facsimile.
Posted in Food | Comments Off on |The Jewish Deli: An American Tale Told in Pickles and Pastrami

More than I dreamed of

Thanks to Mary Jane F.

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Whimsey Walks

Thanks to Mary M.

Icon of a bird next to a question mark Moss(feed)back
A new app?
“Apologies for the email out of the blue, Mr. Berger. I am a physician/epidemiologist, formerly on faculty at UW, and also a ceramic artist. I recently started up a project with some neighbors that your readers and listeners might find interesting. The idea is a very simple one, to link points of interest in our communities with people who take walks or ride bicycles.
 
It grew out of our own experiences taking walks in the neighborhood, chancing upon art displayed in front yards or particularly amazing trees, or finding other noteworthy items. It struck me that our communities are full of natural and man-made attractions that make them pleasant to live in. They are a kind of collective social capital.
 
Particularly during the epidemic, many people took up walking as a form of exercise and, as a physician and public health advocate, I see a relationship between individual and community health, quality of life and the built and natural environments we live in. We got a small grant from Seattle Arts and Culture and put up a website, Whimsywalks.org. A few dozen people attended our kickoff event on June 18, during which we took a stroll around the neighborhood, stopping at four sites and schmoozing with the artists.
 
The plan is to add more sites of interest and extend the area covered, which now is limited to the Ravenna, U-District, Roosevelt, Maple Leaf and Green Lake neighborhoods. I am working with a woman who has an interest in Seattle’s trees. We plan to add noteworthy trees to our list.
 
The bigger vision is of an app that, given the user’s input, will draw a map, creating a custom walk or bicycle (or wheelchair) ride, to points of interest to the user, and I’m working with folks at UW’s Computer Science Department on that aspect. Our immediate need is a way to more efficiently identify sites of interest, and that’s where you could be of assistance. If we could get the message out to the community, I think we could really jump start this work. Your listeners and readers could make a big difference.
 
Sincerely,
Gregory Engel MD MPH
Aka the Ravenna Trollbooth Authority”


Thanks, Gregory. If any Den readers want to send him ideas, he can be reached at ga_engel@yahoo.com or on his cell at 206-963-6915.
Posted in In the Neighborhood | Comments Off on Whimsey Walks