Fall Back

Thanks to John R. (time to get out my Happy Light).

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After schools banned phones, students checked out more library books: ‘We’re reclaiming attention’

from GoodGoodGood – thanks to Pam P.

Two teens read at a table in a library

In Kentucky’s Jefferson County Public School District, cell phone bans have made way for students to read for pleasure.

The district is following a new state law that prohibits cell phone use during class and lunch. School district leaders were tasked with creating their own plans for the new school year on how to manage the policy.

Just a few months into the semester, they’re seeing the effort pay off.

During the times when students would typically be on their phones, they’re visiting the library instead.

At Pleasure Ridge Park High School, students have already checked out over 1,200 books since the start of the school year, nearly half of a typical year’s total. 

“I thought it’d be hard to get used to,” Michael, a senior at the school, told Wave 3 News. “I had nothing to do. So I thought, why not come grab a book and see if I’m interested again? After I started reading, I liked it.”

It’s a shift librarians are hoping to encourage.

“I see that this is a movement that we are reclaiming attention, rediscovering joy, and reconnecting with one another,” Dr. Lynn Reynolds, the district’s director of library media services, told WLKY News

“In this country — and I’m a bit of a nerd — but reading for pleasure has decreased,” she added. (continued on Page 2 or here)

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Amid ICE raids, Chicago cyclists buy out tamale carts and distribute food to people in need: ‘Go home and be safe’

From GoodGoodGood – thanks to Pam P.

Two photos side by side. On the left is a street vendor putting tamales in a bag. On the right is a bicycle basket containing bags of food

Most cyclists bike around their cities as a form of transit or exercise, but members of the Chicago, Illinois collective Cycling x Solidarity take their bike love to a whole new level. 

As Immigration and Customs Enforcement continues its targeted crackdown in Chicago, at least three street vendors have been detained by agents, in addition to thousands of others with no proof of criminal history. 

So, cyclists are doing their part to support migrant workers who own and operate food stalls in the city.

Two cyclists bike down the streets of Chicago with food on their backs
Cyclists bike down the streets of Chicago, wielding chicharrones. Photo courtesy of Cycling x Solidarity/Instagram

Over the weekend, Cycling x Solidarity joined the Street Vendors Association of Chicago to lead a Street Vendor Bike Tour. Their goal was to buy out a day’s worth of food from each food cart they visited.

“For the past month or so, ICE has been terrorizing our neighborhoods, [so] we’ve been riding out in the mornings and buying out street vendors — buying everything they have so they can go home and be safe with their families,” one cyclist told journalist Priscilla Ferreyra

In addition to financially supporting the vendors who have seen lower sales in recent weeks due to ICE’s presence in the area, it also encourages them to go home and be with their families, safe in the privacy of their own homes. (continued on Page 2 or here)

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I Pledge Allegiance ….

Thanks to John R.

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Exactly 5 years ago!

Thanks to Mike C.

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Quid pro quo

Thanks to John R.

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Johnny Carson as Reagan, a “Who’s On First” spoof

When presidential humor used to be fun!

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A Sad Day

Thanks to John R.

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The Great Gaslight

from Closer to the Edge (thanks to Pam P)

You couldn’t script irony this sharp if you tried. On October 31, 2025, as the federal government collapsed under the weight of its own indifference, Donald Trump threw a Great Gatsby-themed Halloween party at Mar-a-Lago — just hours before SNAP funding expired, cutting off food assistance for tens of millions of Americans.

The theme? “A little party never killed nobody.”

The timing? The exact moment the nation’s poor were being told they might not eat.

It’s hard to exaggerate how grotesque this is — a president hosting a champagne orgy of nostalgia for the Roaring Twenties while recreating the exact class divide Fitzgerald wrote about. It’s not “The Great Gatsby” anymore. It’s “The Great Gaslight.”

THE GREEN LIGHT AT THE END OF THE BUFFET TABLE
Imagine the scene: flappers in sequins, Ivanka’s pearls shimmering under chandelier light, Marco Rubio sweating through his tux like an understudy for moral bankruptcy. Trump stands there, basking in applause, looking out over a ballroom of decadence as if poverty were an abstract concept instead of a national emergency.

Meanwhile, in the real America — the one not gilded in Mar-a-Lago gold leaf — grocery carts sit half-empty, EBT cards flash “INSUFFICIENT FUNDS,” and parents start counting crackers to make a meal last till Monday.

The symbolism writes itself. The original Gatsby stared across the bay at a green light, reaching for a dream he could never touch. Trump’s green light was the glow of a neon bar sign reflected off the buffet trays, while 42 million hungry Americans looked at an empty fridge and saw nothing but darkness.

THE SPECTACLE OF STARVATION AS ENTERTAINMENT
Trump didn’t just throw a party. He threw a middle finger at the American working class wrapped in vintage sequins. The government shutdown dragged on toward record length, and SNAP — the Supplemental Nutrition Assistance Program — ran dry.

Two federal judges had to order the administration to use emergency funds, because otherwise people would literally starve. Trump’s response?

“We’re not sure we have the legal authority.”

Translation: We don’t know if we can legally care.

It’s a hell of a look for the supposed “party of law and order” — using legal ambiguity as a blunt weapon against the poor. (continued on page 2 or here)

Posted in Advocacy, Economics, Food, Government | Comments Off on The Great Gaslight

Listening to Music After 70 May Cut Dementia Risk by Nearly 40%

Source: Monash University

Listening to music when you are over 70 years of age has been linked to a 39 per cent reduction in the risk of dementia, according to a Monash University-led study of over 10,800 older people.

The study, led by Monash honours student Emma Jaffa, and Professor Joanne Ryan, looked at the benefits of listening to music or playing music in people aged over 70, finding that always listening to music compared with never/rarely/sometimes listening to music was associated with a 39 per cent decreased risk of dementia. While playing an instrument was associated with a 35 per cent reduction in dementia risk.

This shows an older lady listening to music.
While regularly engaging in both music listening and playing was associated with a 33 per cent decreased risk of dementia and 22 per cent decreased risk of cognitive impairment. Credit: Neuroscience News

This study used data from the ASPirin in Reducing Events in the Elderly (ASPREE) study, and the ASPREE Longitudinal Study of Older Persons (ALSOP) sub‐study and was published in the International Journal of Geriatric Psychiatry.

The study found that always listening to music was associated with the greatest reduction in dementia risk, with a 39 per cent lower incidence of dementia and 17 per cent lower incidence of cognitive impairment, as well as higher scores in overall cognition and episodic memory (used when recalling everyday events). While regularly engaging in both music listening and playing was associated with a 33 per cent decreased risk of dementia and 22 per cent decreased risk of cognitive impairment.

According to Ms Jaffa, the findings of the study “suggests music activities may be an accessible strategy for maintaining cognitive health in older adults, though causation cannot be established,” she said.

Population ageing has become a global public health concern due to advances in medicine and technology extending human lifespans, and this longer life expectancy has also meant an increase in the prevalence of age‐related diseases, including cognitive decline and dementia.

With no cure currently available for dementia, the importance of identifying strategies to help prevent or delay onset of the disease is critical,” senior author Professor Ryan said.

“Evidence suggests that brain ageing is not just based on age and genetics but can be influenced by one’s own environmental and lifestyle choices. Our study suggests that lifestyle-based interventions, such as listening and/or playing music can promote cognitive health.”

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Tamales and more at nearby Murano’s restaurant

Worth noting! Thanks to Mike C.

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Dancing with the orange pumpkin?

Thanks to Bob P.

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Happenings in Seattle

from The Needle

Now to Nov. 8 – Seattle Restaurant Week

Oct. 31

Halloween
World Series Game 6 (Blue Jays could win it all)
Nov. 1 – Day of the Dead

Nov. 2 – Daylight Savings Ends

Nov. 4 –

Election Day (Seattle Mayor/NYC Mayor election)
Kamala Harris at Benaroya Hall
Nov. 5 — World Tsunami Awareness Day

Nov. 7 – Salt & Straw opens across from Pike Place Market (they’ve hinted they will incorporate food from the market into flavors)

Nov. 11 – Veterans Day

Nov. 14 – Woodland Park Zoo Wild Lanterns light display opens

Nov. 21 – Sheraton Grand Gingerbread Village opens

Nov. 21-23 – Julefest Market at Nordic Museum in Ballard

Nov. 22 – Trans Siberian Orchestra comes to Climate Pledge

Nov. 23 – Seattle-formed Heart at Climate Pledge

Nov. 24 – DB Cooper Day

Nov. 21 – Wicked: For Good Movie release

Nov. 27 – Thanksgiving

Nov. 28 –

New Seattle Women’s Hockey team plays first game against Minnesota Frost at Climate Pledge
Black Friday
Buy Nothing Day
REI Opt Outside Day
Native American Heritage Day
Seattle Christmas Ships start sailing
Leavenworth Bavarian Christmas Village of Lights

November Month-long themes and observances

Native American Heritage Month
No Nut November
Movember
Ski season usually starts if lucky
City councils fight over next year’s annual city budget (date TBA)
Manatee Awareness Month


Posted in In the Neighborhood | Comments Off on Happenings in Seattle

Message to the Wicked Witch

Thanks to John R.

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SNAP benefits stop Nov. 1. This Portland coffee shop is serving free SNAP breakfast ‘until everyone’s benefits are reinstated, or we go broke doing it’

from GoodGoodGood – thanks to Pam P.

As the government shutdown enters its 26th day, America’s most vulnerable households are bearing the cost. 

According to the U.S. Department of Agriculture, 42 million Americans will lose their Supplemental Nutrition Assistance Program benefits on November 1.

Soon after the USDA posted that “the well had run dry,” Portland’s nonprofit coffee shop, Heretic Coffee, shared its own announcement. 

“If your SNAP benefits are running out, then breakfast is on us,” the coffee shop wrote on October 26 in a now viral social media post

“NO ONE should have to worry about their next meal. Portland fam, we know it’s not much, but we’ll do our best to keep you fed. Starting November 1st, each day 8 a.m. – 2 p.m.”

Heretic Coffee has been serving Portland for a little over two years. 

“As a business that sells coffee and food, it didn’t feel right to just sit and watch people go hungry,” Josh, the owner of Heretic Coffee, told Good Good Good via email. “Regardless of government systems like SNAP succeeding or failing, I still believe it’s up to the community itself to look after one another.”

He added that their mission is instilled in the name of the business itself. 

“The word heretic literally means ‘to disrupt the established institution of something,’” he emphasized, “so instead of waiting for someone else to fix it, we decided to feed people ourselves.”

When asked if Heretic Coffee was partnering with other shops or suppliers to pull off their mission, Josh said the endeavor is “mostly grassroots” at the moment. 

“We’ve done things like this before, but never with this type of attention,” Josh said. “We’re actively getting things in place with local vendors and working with volunteers to cook, serve, and donate.”

“We’re also in ongoing conversations with local nonprofits to scale this sustainably if the need continues indefinitely,” he added.

After Heretic Coffee made its announcement, one Threads user replied: “Sorry, but you will be bankrupt in a week.” 

“We responded with ‘Much rather go bankrupt feeding our people than selling coffee while other families starve’ and we stand by that comment,” Josh told Good Good Good. “However, the way our Portland community has already showed up, I am more than confident we can power through.” (continued on Page 2 or here)

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Pardon coming?

Thanks to John R.

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Nice to hear these days

Thanks to Mary Jane F.

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Looking ahead!

Thanks to John R.

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My Oh My!

Thanks to John R.

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The dumpster

Thanks to Janet M.

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ICE, the East Wing, Mental Health and More ….

Commentary by Heather Cox Richardson

Julia Ainsley and Didi Martinez of NBC News reported today that Immigration and Customs Enforcement’s rush to get new recruits onto the street has meant they have pushed into their training program more than 200 people who have disqualifying criminal backgrounds, fail drug testing, or don’t meet the academic or physical requirements.

The budget reconciliation measure the Republicans passed in July—the one they call the “One Big, Beautiful Bill Act”—included more than $170 billion over four years for immigration and border security. The law tripled ICE’s annual budget, giving it “more than the annual expenditures on police by state and local governments in all 50 states and the District of Columbia combined,” according to Margy O’Herron of the Brennan Center, a nonpartisan pro-democracy law and policy institute.

Part of that money was to hire about 10,000 deportation officers. As O’Herron notes, a 2017 report by the Department of Homeland Security Office of Inspector General found that to hire 10,000 officers would require vetting 500,000 applicants. Currently, law enforcement agencies have been having trouble finding enough applicants. O’Herron notes that ICE can bypass the usual requirements for federal employees, but in the past, when the government tried to hire 5,000 Customs and Border Patrol officers quickly, the result was dramatically higher corruption rates, including for bribery by trafficking and smuggling operations.

In August, ICE began to offer a $50,000 signing bonus and got rid of its age limits. To fill the ranks, Ainsley and Martinez note, ICE has already shortened its training program from 13 weeks to 6. They report that nearly half of those dismissed from ICE over the past three months could not pass an open-book exam. Others could not run 1.5 miles in less than 14 minutes, 25 seconds, or do 15 push-ups and 32 sit-ups.

Sociologist Ian Carillo called attention to a 2020 article by political scientists Adam Scharpf and Christian Glässel looking into why secret police agents are often “surprisingly mediocre in skill and intellect.” By examining the 4,287 officers who served in autocratic Argentina from 1975 to 1983, they discovered that the ranks of secret police are filled by those who perform poorly in merit-based systems. Facing firing for their poor performance, they turn to more burdensome secret police work.

Today Illinois governor J.B. Pritzker established the “Illinois Accountability Commission” to compile evidence against federal agents who have harassed, intimidated, brutalized, and detained American citizens and legal residents in Illinois. “None of this is about crime or safety,” Pritzker said. “If it were, there would be coordination with local law enforcement and judicial warrants…. Under normal circumstances,” he said, “federal agency supervisors and inspectors general would enforce proper legal procedures and protocols and hold accountable those who violate them.” But Trump has fired 17 inspectors general and installed cronies at the Department of Justice, while MAGA congress members refuse to hold hearings or conduct oversight. Administration officials are acting as if they are “immune from investigation or accountability,” Pritzker said “They are not.”

The commission will create an official public record of “[e]very instance of abuse, or law-breaking, or…violations of rights.” While “states have limited abilities against federal immunity,” Pritzker said, “we must remind everyone that…[t]here will come a time where people of good faith are empowered to uphold the law. When the time comes, Illinois will have the testimony and the records needed to pursue justice to its fullest extent.”

Dictators also enforce loyalty by protecting those who have been found guilty of crimes in the nation’s nonpartisan justice system. Last week Trump commuted the sentence of former representative George Santos (R-NY), ending his seven-year sentence for fraud with just three months served and removing his obligation to pay $373,749.97 to the victims of his crimes. Trump has pardoned or commuted the sentences of more than 1,600 people, far more than most presidents do in four years.

Those convicted of crimes related to the January 6, 2021, attack on the U.S. Capitol received most of the president’s clemency, but former assistant U.S. attorney Jeffrey Toobin notes in an essay for the New York Times that Trump has been free with pardons or commutations for criminal supporters. Toobin notes Trump’s social media post after commuting Santos’s sentence: “Santos had the Courage, Conviction, and Intelligence to ALWAYS VOTE REPUBLICAN!”

Today, Trump announced a pardon for Changpeng Zhao, the founder of the Binance cryptocurrency exchange, who pleaded guilty in 2023 to money laundering, paid a $50 million fine, and served nearly four months in prison. His company paid a $4.3 billion penalty. Gram Slattery and Chris Prentice of Reuters note that in May, Binance accepted the stablecoin USD1, put out by the Trump family’s World Liberty Financial crypto venture, as payment for an investment in Binance made by an investment firm from Abu Dhabi. The deal enables World Liberty Financial to keep any profits from the $2 billion investment, likely worth tens of millions of dollars a year, and it significantly boosted the venture.

Trump’s full and unconditional pardon enables Zhao to return to the business. On social media, Zhao posted that he was “deeply grateful for today’s pardon and to President Trump for upholding America’s commitment to fairness, innovation, and justice.” He added: “Will do everything we can to help make America the Capital of Crypto.”

This afternoon, CNN’s Kaitlan Collins asked Trump about the pardon and whether it had anything to do with Zhao’s involvement in the Trump family’s cryptocurrency venture.

“Which one? Who is that?…. The recent one? Yes, the? I believe we’re talking about the same person because I do pardon a lot of people. I don’t know, he was recommended by a lot of people. A lot of people say that—are you talking about the crypto person?—A lot of people say that he wasn’t guilty of anything. He served four months in jail, and they say that he was not guilty of anything, that what he did, well, you don’t know much about crypto. You know nothing about, you know nothing about nothing. You’re fake news. But let me just tell you that he was somebody that, as I was told, I don’t know him, I don’t believe I’ve ever met him. But I’ve been told a lot of support. He had a lot of support, and they said that what he did is not even a crime. It wasn’t a crime, that he was persecuted by the Biden administration, uh, and so, I gave him a pardon at the request of a lot of very good people.”

The White House today released a list of those donating to Trump’s ballroom that he intends will replace the now-demolished East Wing of the White House. The list includes the Altria Group Inc., Amazon, Apple, Booz Allen Hamilton Inc., Caterpillar Inc., Coinbase, Comcast Corporation, J. Pepe and Emilia Fanjul, Hard Rock International, Google, HP Inc., Lockheed Martin, Meta Platforms, Micron Technology, Microsoft, NextEra Energy Inc., Palantir Technologies Inc., Ripple, Reynolds American, T-Mobile, Tether America, Union Pacific Railroad, Adelson Family Foundation, Stefan E. Brodie, Betty Wold Johnson Foundation, Charles and Marissa Cascarilla, Edward and Shari Glazer, Harold Hamm, Benjamin Leon Jr., The Lutnick Family, The Laura & Isaac Perlmutter Foundation, Stephen A. Schwarzman, Konstantin Sokolov, Kelly Loeffler and Jeff Sprecher, Paolo Tiramani, Cameron Winklevoss, and Tyler Winklevoss.

Economist Robert Reich notes that the list includes “Google, whose CEO thanked Trump for [the] ‘resolution’ of an antitrust case[;] Palantir, which has lucrative contracts with ICE[; and] Blackstone’s Stephen Schwarzman, who would profit from Trump’s regulatory rollbacks for private equity.” Reich commented: “Pay-to-play.”

By definition, those who could not make it in a merit-based system and who are dependent on the good will of an authoritarian leader have neither the skill nor the priorities to deliver good government for the country.

Today economist Paul Krugman noted that the administration’s $20 billion gambit to save Trump ally Javier Milei’s government in Argentina, with another $20 billion in the works, is a visceral wake-up call for parts of rural America in a way that cuts to social welfare programs have not been, despite the fact that rural areas depend on those programs more than urban areas do. Now Trump is talking about importing beef from Argentina. Farmers were already upset that Trump’s tariff war ended Chinese imports of U.S. soybeans; now ranchers are outraged at Trump’s focus on Argentina rather than on Americans.

Trump responded by insulting them: “The Cattle Ranchers, who I love, don’t understand that the only reason they are doing so well, for the first time in decades, is because I put Tariffs on cattle coming into the United States, including a 50% Tariff on Brazil. If it weren’t for me, they would be doing just as they’ve done for the past 20 years—Terrible! It would be nice if they would understand that….”

But someone in the White House must have paid attention to yesterday’s news that a survey from the Public Religion Research Institute (PPRI), a nonpartisan independent research organization, found that 56% of Americans agree that “President Trump is a dangerous dictator whose power should be limited before he destroys American democracy,” while only 41% see him as “a strong leader who should be given the power he needs to restore America’s greatness.”

Today, after threats to send what he called a “surge”—a military term—of agents to San Francisco, Trump announced he had changed his mind. Trump attributed his change of course to “friends of mine who live in the area.”

On November 4, 2025, California voters will go to the polls to vote on Proposition 50, which would redraw the state’s congressional map to create more Democratic-dominated districts until 2030 in response to Texas’s new Republican-skewed maps.

ICE agents storming the streets of San Francisco two weeks before the vote would likely have added votes in favor of Prop 50.

Posted in Advocacy, Government, Law, Mental Health, Military, Morality | Comments Off on ICE, the East Wing, Mental Health and More ….

When My Family Lived in the White House I Resented It. Now I Mourn It.

By Patti Davis in the NYT

Ms. Davis is the author of “Dear Mom and Dad: A Letter About Family, Memory and the America We Once Knew.”

I first went into the White House when my father, Ronald Reagan, was inaugurated in January 1981. It was afternoon and I had been assigned an inaugural ball to attend later. A ball gown was waiting for me; so was a hairdresser who insisted that my hair had to be pinned up. I was the rebellious first daughter who didn’t want to be first daughter. I wanted my life back — a life that didn’t have armed agents following me and reporters writing about me, a life with no ball gowns at all.

Swept up in my own personal drama, I was blind to the much greater drama of my surroundings, the history brushing past me in the White House’s long hallways. When my family got a Cavalier King Charles spaniel named Rex, he stood near the Lincoln Bedroom barking his little head off at no one, in what my father insisted was an encounter with Lincoln’s ghost. I waited in vain for my own encounter with the ghost, so I could complain to him about all the intrusions into my life.

I visited the White House many times over those eight years, and though I could see well enough that it was a nice building, I was always counting the hours until I could leave.

Then my father left office, and it wasn’t until many years later, after his death, that I returned to the White House. My family was in Washington for the memorial, and my brother, his wife and I were offered a tour to fill the long empty morning before the service. As soon as we entered the building, through the East Wing, I felt history fold itself around me.

Everything had meaning — the feel of our footsteps on the marble floors, the thick hush amid constant activity. Our guide talked about how Franklin Roosevelt added to the East Wing in 1942, how Rosalynn Carter was the first first lady to have a formally dedicated office there. I walked through the White House as if I had never been there before because, in a way, I hadn’t. I hadn’t been present and open to the echoes of the past, to all that was left behind from those who made their mark on America, who walked those same floors, breathed that same air, looked out the same windows. I was awe-struck.

The images we’ve now all seen of the East Wing being demolished are heartbreaking. Over the centuries, many presidents have altered the White House, and certainly older buildings need to be updated and repaired. But this is complete destruction.

Among certain jaded observers, there’s been a strain of chatter dismissing the damage, saying the East Wing was never all that architecturally distinguished. But it was not just a building made of brick and plaster; it was the people’s house, a building suffused with the spirit of the ideals that built it. It was a building that invited you to look beyond your own life, your own reality, to something bigger, a huge story we all inhabit. To stand in such a place makes you feel small, yet also larger than just yourself. It makes you aware of the continuum of history in a way that feels akin to sacredness.

And now the East Wing is gone. I’m grateful that I had that chance to re-enter the White House and see it through more open eyes, experience it without my own resentments getting in the way. Now no one else will get to walk across that threshold and feel the richness of that history brush past them. It was where Eleanor Roosevelt walked. It was where Jacqueline Kennedy planned the Rose Garden.

We silence so much when we tear down places that are there to teach us, inspire us, humble us. Ghosts and memories drift away in the dust, the wreckage, and we are all poorer as a result.

Posted in Architecture, Government, History | Comments Off on When My Family Lived in the White House I Resented It. Now I Mourn It.

Own a piece of the White House?

Thanks to Pearl McE

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Medicare virtual visits on hold with shutdown

Medicare’s temporary telehealth flexibilities ended on October 1, 2025, due to a lack of Congressional action, meaning most virtual visits are no longer covered unless Congress extends them again. As a result, many healthcare providers have canceled or are rescheduling Medicare telehealth appointments, requiring patients to come in person. For patients who still have virtual appointments, a provider may ask them to sign an Advance Beneficiary Notice (ABN). 

What you can do

  • Check with your provider: Contact your doctor’s office to see if your appointment has been canceled or needs to be moved to an in-person visit.
  • Prepare for in-person visits: Be ready to schedule an in-person appointment if your provider requires it.
  • Understand your options: If a virtual visit is still available, you may be asked to sign an ABN, which confirms that you agree to pay for the visit out-of-pocket if Medicare does not cover it.
  • Stay informed: Visit the official Medicare.gov website for the most up-to-date information on telehealth coverage.
  • Consider other options: Explore the in-person visit options at your clinic.
  • Note: Some states have different rules. For example, Medi-Cal telehealth is not affected by this change, according to the California Medical Association

Why this is happening

  • The temporary flexibilities put in place during the COVID-19 pandemic have expired.
  • Without a new law from Congress, Medicare’s coverage reverts to the pre-pandemic rules, which only covered a limited number of telehealth services.
  • A government shutdown has prevented Congress from acting to restore these flexibilities. 
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Oh, so close!

Thanks to John R.

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