Daily Archives: April 18, 2024

Thanks to Mary M.

Thanks to Mary Jane F. If you wish to subscribe to this newsletter please click here and fill out the information requested. Dear friends and neighbors, Before the 2024 session adjourned last month, the Legislature made meaningful progress to ensure … Continue reading →

Thanks to Pam P.

From Kaiser Permanente Washington Research Evidence is clear that sedentary behavior — sitting or lying down for long periods of time throughout the day — increases the risk of chronic conditions like type 2 diabetes and cardiovascular disease. But changing … Continue reading →