Monthly Archives: January 2026

Shingles vaccine may slow biological aging in older adults

by Laine Bergeson at Center for Infectious Disease Research and Policy at the University of Minnesota (thanks to Ed M.) In addition to helping protect against a painful viral illness, the shingles (herpes zoster) vaccine may help slow biological aging … Continue reading

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How to strengthen your immune system

Katelyn Jetelina, Edward Nirenberg, and Hannah Totte, MPH in Your Local Epidemiologist Ed note: You might find it surprising that sleep is so important to strengthening the immune system. FYI, a sleep specialist, Dr. Brandon Peters-Mathews will be giving a presentation here at … Continue reading

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A humble radical

Thanks to Pam P.

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A Superpower is Dying by Suicide

Commentary by Heather Cox Richardson Late last night, Nick Schifrin of PBS NewsHour posted on social media that the staff of the U.S. National Security Council had sent to European ambassadors in Washington a message that President Donald J. Trump … Continue reading

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Let’s melt the ICE

Thanks to Bob P.

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Martin Luther King, Jr.’s final speech – I’ve been to the Mountaintop

delivered 3 April 1968, Mason Temple (Church of God in Christ Headquarters), Memphis, Tennessee Thank you very kindly, my friends. As I listened to Ralph Abernathy and his eloquent and generous introduction and then thought about myself, I wondered who … Continue reading

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Still in bloom

Below you can see that a few roses on the 4th floor patio continue to treat us even in the cold January weather! In late February or early March, these floribunda and hybrid tea roses will be pruned way back … Continue reading

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How Governments have Caused Homelessness

By Skyline’s Michael Caplow — in Post Alley More than 770,000 people in the US experienced homelessness in January of 2024. The causes for this epidemic have a history dating to the 1960s. It’s not just “bad choices,” laziness, or … Continue reading

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Greenland, ICE, and negative polling

Commentary by Heather Cox Richardson After the extraordinary pushback on President Donald J. Trump’s bizarre demand for Greenland, he has responded with what economist Paul Krugman called “a howl of frustration on the part of a mad dictator who has … Continue reading

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“I’ve won majors, walked on the moon and have finally been recognized as Best in Show”

Thanks to John R.

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It’s the Cynicism

by Joyce Vance (thanks to Mary M.) It seems to be everywhere you look, across the political spectrum. Far too many people don’t believe in anything anymore. They’ve lost faith in everything: our institutions, our values, and even each other. … Continue reading

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Important to advocate for this legislation

from Rick B. and the WACCRA leadership We ask that you contact the legislature regarding HB 2384 before the end of the day on Thursday, 22 January.WACCRA worked with Rep. Macri who has submitted HB2384 to the current legislative session, this bill which will … Continue reading

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Reverberations from he who would be king

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Let’s have an ICE Tea Party–and throw them overboard!

Thanks to Dan S.

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Trump in the World 2.0 Winter Lecture Series 2026

Thanks to Gene W. An online series of talks and discussion featuring guest speakers and faculty exploring global perspectives on a second Trump administration. Moderator: Danny Hoffman, Director of the Jackson School of International Studies and Stanley D. Golub Chair of … Continue reading

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Here’s your survival kit

Thanks to John R.

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Get Woke

Thanks to John R.

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New 8th Avenue Art Project Planned

From the First Hill Newsletter (thanks to Mary M.) Ed note: A full update for Skyline residents concerning the Skybridge project is planned for February 19th. Also of note, arborists plan the necessary tree pruning on 8th Avenue which will … Continue reading

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Remembering Maggie

Henry Jackson and Warren G. Magnuson, February 17, 1969 Courtesy UW Special Collections (UW19599) By Joel Connelly in Post Alley (thanks to Ed M.) The problem telling Maggie stories nowadays is that you must stop and tell folks who Warren … Continue reading

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Supporting Mark Kelly

Commentary by Heather Cox Richardson Today, Democratic senator Mark Kelly of Arizona sued Defense Secretary Pete Hegseth, the Defense Department, Navy Secretary John Phelan, and the Navy Department for violating his First Amendment rights, the Speech and Debate Clause of … Continue reading

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How to support WACCRA’s Important Actions in the State Legislature

Ed note: If you are not already a Washing State Continuing Care Resident’s Association (WACCRA) member, please consider joining this statewide organization of CCRC’s which advocate for the rights of residents. Currently, we have very few legal protections of our … Continue reading

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The Peace of Wild Things

Thanks to Pearl McE. When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives might be, I go and lie down where … Continue reading

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Slovenian magazine cover features Trump

Thanks to Bob P. The image, featured on the cover of Objektiv magazine, shows a close-up headshot of Trump with oil spilling from his nose in a shape that strongly resembles Adolf Hitler’s mustache, with the title “American Attack on Venezuela.”

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The Curse of the Middle Guy: Ferguson’s first 8 months as governor

Expectations were high for Bob Ferguson. For many across the political spectrum, the reality has been baffling and disappointing. What happened? Laurel Demkovich in Crosscut If you want to learn more about Gov. Bob Ferguson’s term so far and hear … Continue reading

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FACISM – commentary by Heather Cox Richardson

Beginning in 1943, the War Department published a series of pamphlets for U.S. Army personnel in the European theater of World War II. Titled Army Talks, the series was designed “to help [the personnel] become better-informed men and women and … Continue reading

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