Author Archives: Jim deMaine

Exercise vs. Drugs to Treat High Blood Pressure and Reduce Fat

The New York Times has an interesting article reporting on exercise vs. drugs. Lifestyle modifications are difficult sometimes, but I think our Wellness and Fitness Programs were a major step in helping us jointly conquer Rt. 66. See this article to read more. Exercise can lower … Continue reading

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He should have used his elbow!

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One Reform to Save America

By David Brooks from the NYT – thanks to Sue Van L for sending this is as a follow though to the recent presentation. There are a bunch of different ways to do democracy. In Western Europe, most countries have … Continue reading

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Meet the surgeon Buffett, Bezos and Dimon trust to fix health care

Ed note: Atul Gawande is aware of the problems in the health care system – access, quality and cost. He has now teamed up with Buffett, Bezos and Dimon to try to bring these runaway problems under control. If anyone … Continue reading

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Citing petition by law firm ‘Sue, Grabit, and Run,’ judge enjoins Old Man Winter

Thanks to Pamela P for sending amusing story in. It’s about time we had some legal action against the weather! From the ABA Journal: “A Minnesota judge has not only complained about the weather—he decided to do something about it. … Continue reading

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How my dad’s dementia changed my idea of death (and life)

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Vaping Is Big Tobacco’s Bait and Switch

Ed Note: Nicotine is highly addicting as any cigarette smoker can tell you. I cared for two doctors who died from COPD – neither able to stop smoking. Big Tobacco has long tried to lure us (especially teenagers and women) … Continue reading

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How to deal with a crabby person

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‘My Cousin Vinny’ plays big role in Merrick Garland opinion

Thanks to Pam P for sending in this article from the ABA journal BY DEBRA CASSENS WEISS Cross-examination drawing on lessons of My Cousin Vinnyhelped undermine a nursing home operator’s claimed reason for firing several union organizers, according to a federal appeals … Continue reading

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The last time a guy from Washington ran for president

From Crosscut by Knute Berger: “A Republican president who many thought was a crook was up for re-election. Washington state hadn’t supported him during his election. A well-known state Democratic politician with experience in Congress — though largely unknown outside the state — … Continue reading

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Kitbull Pixar – SparkShorts

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This should make you smile too!

Thanks to Gordon G for sending this is

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March 12th First Hill Improvement Meeting

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Preston Singletary at Tacoma’s Museum of Glass

“The art of Preston Singletary has become synonymous with the relationship between European glass blowing traditions and Northwest Native art. His artworks feature themes of transformation, animal spirits, and shamanism through elegant blown glass forms and mystical sand-carved Tlingit designs. … Continue reading

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At 88 what are you going to do? Clint Eastwood answers.

Thanks to Gordon G for finding this gem

Posted in Aging Sites, Entertainment, Music | 2 Comments

Does tipping humanize the restaurant experience?

From Aeon: “Historians mostly agree that tipping was originally an aristocratic custom. In early 17th century England, it became expected that visitors to a private home would, on departure, leave a small amount of money, called a vail, to the … Continue reading

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Paw recognition

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The problem with dietary supplements

On ingesting her bone meal dietary supplement to prevent osteoporosis a woman felt just fine – until she didn’t. Over time she began to feel weak and sought out medical attention. Even a top neurologist wasn’t able to establish a … Continue reading

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After taking a painful tumble, this doctor and runner is learning the best way to fall

By Daphne Miller in the Washington Post Thanks to Jim T for sending this in One minute, I was trotting peacefully along a rutted hillside path. The next, I lay in a heap on my left side, so wracked with pain it was hard to breathe. A longtime runner, I traded pavement … Continue reading

Posted in Fitness, Health | 1 Comment

Perhaps better than your broker

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Is Eating Deli Meats Really That Bad for You?

From the New York Times: Q. Is eating deli meats really that bad? Does it make a difference if it’s organic, nitrate-free or uncured? A. Meat and poultry are excellent sources of protein, B vitamins and certain minerals, but consuming even … Continue reading

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Getting to the northbound 99 & tunnel from downtown

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The policy implications of love your neighbor.

By David Brooks in the NYT “Ideas drive history. But not just any ideas, magnetic ideas. Ideas so charismatic that people devote their lives to them. In his 1999 book, “The Real American Dream,” Andrew Delbanco described the different ideas that, at … Continue reading

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Honesty – from “Consolations” by David Whyte

Ed note: Below is a second essay about a word, this time honesty, by the writer and poet David Whyte is his book “Consolations.” Please let me know if you would like more essays about common words. Or you can click on the above link to Amazon books. “Honesty is reached through the doorway of grief and loss. Where we cannot go in our mind, our memory, or our body … Continue reading

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A gift for …..

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