Subscribe to Blog via Email
Join 184 other subscribersQuote of the Day
more QuotesCategories
- Addiction (14)
- Advance Directives (11)
- Adventures (5)
- Advocacy (225)
- Aging Sites (150)
- Animals (146)
- Architecture (14)
- Art (137)
- artificial intelligence (2)
- Books (73)
- Business (111)
- Caregiving (16)
- CCRC Info (41)
- Civic Engagement Group (118)
- Climate (49)
- Communication (25)
- Community Engagement Group (6)
- Cooking (14)
- Crime (48)
- Dance (46)
- Dementia (86)
- Disabilities (19)
- drugs (3)
- Economics (27)
- Education (148)
- end of life (115)
- energy (2)
- Entertainment (95)
- environment (290)
- Essays (347)
- Ethics (6)
- Finance (60)
- Fitness (32)
- Food (59)
- Gardening (20)
- Gay rights/essays (1)
- Government (283)
- Grief (28)
- Guns (34)
- happiness (116)
- Health (755)
- History (295)
- Holidays (68)
- Homeless (23)
- Hospice (6)
- Housing (4)
- Humor (992)
- Immigration (3)
- In the Neighborhood (442)
- Insurance (1)
- Justice (35)
- Kindness (13)
- language (3)
- Law (104)
- literature (20)
- Love (1)
- Media (41)
- Memory Loss (3)
- Mental Health (10)
- Military (25)
- Morality (6)
- Movies (13)
- Music (189)
- Nature (172)
- nutrition (1)
- Obituaries (13)
- On Stage (7)
- Opera (22)
- Organ donation (1)
- Parks (32)
- Pets (14)
- Philanthropy (17)
- Philosophy (19)
- Photography (95)
- Plants (2)
- Poetry (35)
- Politics (546)
- Poverty (13)
- prayer (8)
- Race (87)
- Recipes (1)
- Recycling (1)
- refugees (1)
- Religion (72)
- Remembrances (59)
- Retirement (15)
- Safety (58)
- Satire (46)
- Scams (32)
- Science and Technology (203)
- Shopping (9)
- Singing (1)
- Skyline Info (46)
- sleep (9)
- Social justice (170)
- Space (3)
- Spiritual (16)
- Sport (13)
- Sports (49)
- Taxes (5)
- technology (12)
- terrorism (1)
- theater (12)
- Traffic (14)
- Transportation (72)
- Travel (32)
- Uncategorized (1,296)
- Volunteering (16)
- Voting (3)
- WACCRA (7)
- War (77)
Subscribe to Blog via Email
Join 184 other subscribers
Category Archives: happiness
Santa comes to Skyline
Ed note: Best party of the year! A celebration for our wonderful and dedicated staff.
Posted in happiness, Holidays
Leave a comment
To Be In Awe
Thanks to Diane S. What gives you a sense of awe? You might imagine standing on a wide-open plain with a storm approaching, or holding the tiny finger of a newborn baby. That word, awe – the feeling of being … Continue reading
Posted in Aging Sites, end of life, happiness, Health
Comments Off on To Be In Awe
The Story Bench
Ed note: An affable friend of mine had this terrific idea – a Story Bench. Here’s Dr. Bill explaining his socialization project. Something similar is discussed in a wonderful podcast on Hidden Brain–talking to strangers on a train.
Posted in Adventures, Communication, Dementia, happiness, Health
Comments Off on The Story Bench
The Science of Love
John Gottman is a Professor Emeritus of Psychology at the University of Washington where he founded ”The Love Lab” at which much of his research on couples interactions was conducted. World-renowned relationship expert John Gottman set forth to understand why … Continue reading
When the World Feels Dark, Seek Out Delight
Ed note: Can we look at the delights in our lives? Our friends at Skyline? A smile from the staff? A greeting in the dining room? Some help with your computer? Coffee with a friend? A ride to an event? … Continue reading
Posted in happiness
Comments Off on When the World Feels Dark, Seek Out Delight
An Invitation to Gratitude: November 12-19
From Your Fitness and Wellness Subcommittee When: November 12th — November 19th Where: Note from our chaplain: Mayo Clinic psychologist Matthew Schumann reminds us that expressing gratitude is brings a host of mental and physical benefits: feeling thankful can– improve … Continue reading
Posted in Communication, happiness, Health, Mental Health
1 Comment
We Know the Cure for Loneliness. So Why Do We Suffer?
Ed note: Put B. sent me the article below and wrote the following. It raises important questions, particularly about the ease and convenience of dining together and meeting new friends over a shared meal. But is there even more we … Continue reading
Posted in Advocacy, Caregiving, Essays, happiness, Health
2 Comments
If Loneliness Is an Epidemic, How Do We Treat It?
Ed Note: This article raises the question about our dealing with loneliness at Skyline–either our own or of others. If you have thoughts about this, please reply. Better yet speak to a member of the Caring Committee. By Eleanor Cummins and Andrew Zaleski … Continue reading
Singing is good for you. Singing with others may be even better.
By By Alexandra Moe in the Washington Post (thanks to Joan C.) The choir met on Wednesdays in a London church, and if the Tube was on strike, it took Hazel Hardy two buses across the city to get there — … Continue reading
Posted in Entertainment, happiness, Music, Singing
Comments Off on Singing is good for you. Singing with others may be even better.
Swingin’ on Friday night
Hope we have more gatherings like this at Skyline. Great to see so many there — both staff and residents and guests!
Posted in Entertainment, Fitness, happiness, Health, Music
Comments Off on Swingin’ on Friday night
Meditation and resilience – The Hidden Brain
Hidden Brain Media is an independent production company that aims to help curious people understand the world, and themselves. Our host and Executive Editor Shankar Vedantam has been reporting on human behavior and social science research for more than 25 … Continue reading
How the Arts Can Benefit Your Mental Health (No Talent Required)
Drawing, music and writing can elevate your mood. Here are some easy ways to welcome them into your life. by Christina Caron in the NYT. Thanks to Marilyn W. When Dr. Frank Clark was in medical school studying to be a … Continue reading
Posted in Art, happiness, Mental Health
Comments Off on How the Arts Can Benefit Your Mental Health (No Talent Required)
Seattle’s first affordable housing high-rise tower in 50 years welcomes its first residents (and it’s on First Hill)
Thanks to Mary Jane F. This week, people who used to live outside began moving into a new building on First Hill. It’s the first new affordable housing high-rise tower Seattle has seen in 50 years. It represents a different … Continue reading
They May Be Just Acquaintances. They’re Important to You Anyway.
by Paula Span in the NYT Thanks to Marilyn W. The people at the dog park, the bank teller, the regular waiter — these casual relationships may be “weak ties,” but they’re also a key to well-being. Victoria Tirondola and … Continue reading
Posted in Aging Sites, happiness, Kindness, Pets
Comments Off on They May Be Just Acquaintances. They’re Important to You Anyway.
Tracking King County seniors (and their brains) for clues to dementia and Alzheimer’s
You may have seen the article in the Seattle Times’ Pacific NW on Sunday, but if you missed it you can read it by clicking here! The ACT study reminds us to exercise, control diabetes and hypertension and to keep … Continue reading
London Lonely Girls Club gains thousands of new members
Thanks to Pam P. By Jess Warren – BBC News Almost 20,000 women living in London have joined a club tackling loneliness since pandemic restrictions ended. Holly Cooke founded The London Lonely Girls Club on Facebook in 2018 after moving … Continue reading
Skyline declares “No Memo Week”
Top level administrators have decided in the interest of transparency to forgo sending out opaque memos this week. Instead a number of new initiatives will take place with small focus groups interacting with leadership, such as: Resident satisfaction surveys with … Continue reading
Posted in Communication, happiness, Humor, Satire
1 Comment
Hope you didn’t miss the show last night!!
NW Firelight Chorale: “Ain’t Misbehavin” (Naughty & Nice songs from the 20’s and 30’s) Here’s just a brief taste of the fun! Can’t wait for their next visit.
Pioneers in Aging Series from the King County Library System
Here’s a link that will get you to the PIONEERS IN AGING series. The presentations are on Zoom but you will need to register separately for each talk, on Mondays at noon. April 24, Maria Kliavkoff, “Creating Compassionate Grief Communities” … Continue reading
Posted in Dementia, Grief, happiness, Health, Uncategorized
Comments Off on Pioneers in Aging Series from the King County Library System
Bob Dylan’s “Forever Young” – an anthem for retirement communities
Thanks to Bob P. for sending this along. Many artists have recorded this song. My favorite versions are those by Bob Dylan and the band and by Pete Seeger singing with a youth group. May God bless and keep you … Continue reading
Posted in happiness, Music, Uncategorized
Comments Off on Bob Dylan’s “Forever Young” – an anthem for retirement communities
WE NEED MORE STORIES LIKE THIS
Thanks to Sybil-Ann
Posted in happiness
Comments Off on WE NEED MORE STORIES LIKE THIS
Day 7 of the Happiness Challenge from the NYT: Keep Happiness Going All Year Long
By Jancee Dunn We have reached the seventh and final day of the Happiness Challenge! Congratulations on your efforts to take care of your emotional, psychological, and physical health by building and strengthening your connections. You’ve assessed your social universe, made … Continue reading
Posted in happiness
Comments Off on Day 7 of the Happiness Challenge from the NYT: Keep Happiness Going All Year Long
Day 6 of the Happiness Challenge from the NYT: Don’t Cancel Those Plans
Ed note: This challenge takes only a little effort–and is so important for our health and happiness. What ways can you think of to improve our connectedness? Perhaps allowing more singles to walk in to the dining room for lunch … Continue reading
Posted in happiness
Comments Off on Day 6 of the Happiness Challenge from the NYT: Don’t Cancel Those Plans
Day 5 of the NYT Happiness Challenge: The Importance of Work Friends
Ed note: Although retired, many of us still “work,” that is, we volunteer on committees, in our faith groups or in the community at large. A friend found there will have common loves and interests–another step in personal happiness. It’s … Continue reading
Posted in happiness
Comments Off on Day 5 of the NYT Happiness Challenge: The Importance of Work Friends