Category Archives: happiness

Day 4 of the NYT Happiness Challenge: Why You Should Write a ‘Living Eulogy’

By Jancee Dunn This is Day 4 of Well’s 7-Day Happiness Challenge. To start at the beginning, click here. For today’s exercise, we’re going to get vulnerable and tell an important person in our lives how we feel about them. “Think … Continue reading

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Day 3 of the happiness challenge: Small Talk Has Big Benefits

Often on my daily neighborhood walk, I pass a woman and her dachshund, who used to bark at me frantically. I found it irritating. One day, on a whim, I decided to go beyond our customary nods. I asked her … Continue reading

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Day 2 of the happiness challenge: The Secret Power of the 8-Minute Phone Call

I just had an eight-minute call with my good friend Tina, whom I’ve known for over three decades. I could never seem to connect with her (she has a very demanding job) until I sent her a text last week … Continue reading

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Day 1 of the 7 day happiness challenge: Take Stock of Your Relationships

Ed note: When’s the last time you sent a note or visited someone you haven’t connected with for some time? Have you visited a friend in the Terraces? Sent a note of appreciation to someone affecting your life? Or have … Continue reading

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The Josephine Way

Ed note: This essay from the current issue of the New England Journal reminds us that we, as patients, have choices. Our providers may or may not agree, but making our wishes known in the way Josephine did engendered a … Continue reading

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Relationships 2.0: An Antidote to Loneliness

When you go to a medical appointment, your doctor may ask you several questions. Do you smoke? Have you been getting exercise? Are you sleeping? But rarely do they ask: are you lonely? U.S. Surgeon General Vivek Murthy believes we are suffering … Continue reading

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Wonder about the impact of your daily cup of coffee on the planet? Here’s the bitter truth

Thanks to Gordon G. Whatever your preference, if you’re reading this story, chances are, drinking coffee is among your daily rituals. Everyday, people drink more than two billion cups worldwide, and experts predict that demand for it could triple by mid-century. Coffee consumption … Continue reading

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Where the Hell is Matt

Need a smile? Here it is! Thanks to Mary Jane F.

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Repeating wedding vows

Thanks to Neal J.

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The Day Dostoyevsky Discovered the Meaning of Life in a Dream

The Marginalian (formerly Brain Pickings) by Maria Popova Ed note: This is a rather “heavy” entry but a friend who’s in the midst of a crisis, sent this story. It brought me back to a Russian lit course in college … Continue reading

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On a Sunday afternoon

Yesterday, the people seemed to outnumber the blossoms. Everyone was enjoying a peaceful and pleasant touch of spring.

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Amazing couple at the Bluwater Bistro in Leschi

Thanks to Rosemary W.

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New wheels for a great guy

Gordon comments, “Comment: The experience has indeed been life-changing😊”

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A different kind of retriever

Thanks to Gordon G. who notes, “This “domestic” robot will be featured at this year’s International Robotics Conference.  Wouldn’t it be nice if there were one in every Skyline apartment?🙂”

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The joys (and challenges) of sex after 70 and beyond

The New York Times Magazine takes on this little talked about subject in a lengthy article written by Maggie Jones who is a contributing writer for the magazine and teaches writing at the University of Pittsburgh. She has been a Nieman … Continue reading

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Portrait of a city – exploring doughnut economics

Thanks to Marilyn W and Diane S

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May you find happiness throughout this year

Thanks to Sybil-Ann

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Unexpected Christmas for single father with 7 children

Thanks to Sybil Ann

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Life is beautiful even without ……

Thanks to Sybil Ann

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The secrets to successful aging

Thanks to Mary Jane F. Ed note: I also like to saying that the best “physician” is Dr. Diet, Dr. Quiet and Dr. Merryman. By The New York Times Dec. 31, 2021 Looking for ways to grow old gracefully? Over the … Continue reading

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I’m 87, Triple Vaxxed and Living My Life Again

By Katharine Esty in the New York Times Dr. Esty is a psychotherapist and the author of “Eightysomethings: A Practical Guide to Letting Go, Aging Well and Finding Unexpected Happiness.” Another Covid winter looms, but this moment of the pandemic feels … Continue reading

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Good morning. Is it time to start moving back to normalcy?

From the New York Times. Thanks to Mary Jane F. Ed note: I think in some sense we’re all beginning to adjust to whatever the new normal is. We’re not sure yet, we’re uneasy, but COVID will recede into the … Continue reading

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Frye Museum–Cultivating Compassion

Thanks to Ann M. Cultivating Compassion:2021 Virtual Creative Aging ConferenceFriday, December 10, 9 am–3 pm PSTRooted in a discussion of compassion and empathy, this one-day virtual conference will focus on how we care for ourselves, each other, and the natural world. An exciting … Continue reading

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First Ice Cream

Such a treat! Thanks to Pam P.

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Basketball

Thanks to Gordon G.

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