Category Archives: happiness

Never say “can’t”

An inspiration from Donna D.

Posted in Disabilities, happiness, Health, Sports | 2 Comments

Irrational Covid Fears

Ed note: Have you “herd” this? Perhaps in our restricted community of fully vaccinated people, it’s time to start lightening up a bit. A great place to start would be to remove the now unneeded barriers on our dining room … Continue reading

Posted in Advocacy, Education, environment, Essays, happiness, Health, Law, Politics, Retirement, Safety, Science and Technology | Comments Off on Irrational Covid Fears

Time (almost) to start hugging again

Thanks to Sybil-Ann  After the pandemic be sure to start hugging again! Why? Because hugging is practically perfect. · It helps the body’s immune system. · It cures depression. · It reduces stress. · It’s rejuvenating. · It has no unpleasant side effects.  · It is … Continue reading

Posted in happiness | 1 Comment

A physician talks about the benefits of meditation and mindfulness — to our lives, immune system and mental status

Do you know the science of the benefits of mindfulness and meditation is exploding exponentially. Please take time to listen to this physician present her experience with this in her life and her practice in anesthesia and intensive care. Her … Continue reading

Posted in Education, happiness, Health, Science and Technology | Comments Off on A physician talks about the benefits of meditation and mindfulness — to our lives, immune system and mental status

What makes a good life

Fascinating Harvard study of 724 men over multiple generations

Posted in happiness | Comments Off on What makes a good life

Parting is such sweet joy

Posted in happiness | 1 Comment

Coping with COVID stress

Thanks to Emerald Heights for this link

Posted in end of life, happiness, Health | Comments Off on Coping with COVID stress

The Seattle Freeze – did you experience this?

Is it true? Are we unfriendly to newcomers in Seattle? There is a history of this over the past 100 years! I think that Skyline and other CCRCs have done well in bucking that trend. Check out Knute Berger’s video … Continue reading

Posted in happiness, History | Comments Off on The Seattle Freeze – did you experience this?

Life is to be enjoyed

Thanks to Yvonne P.

Posted in Animals, happiness | Comments Off on Life is to be enjoyed

These amazing people

Thanks Sybil-Ann!     These people are amazing.               A  GREAT MESSAGE                                                              

Posted in Advocacy, Aging Sites, happiness, Health | Comments Off on These amazing people

Five Great Things Biden Has Already Done

by David Brooks in the NYT Many of our best presidents have been underestimated. Truman was seen as the tool of a corrupt political machine. Eisenhower was supposedly a bumbling middlebrow. Grant was thought a taciturn simpleton. Even F.D.R. was … Continue reading

Posted in Advocacy, Essays, Government, happiness, Philosophy, Politics, Race, Safety, Social justice | Comments Off on Five Great Things Biden Has Already Done

Coping amid disaster: How we can mentally prepare for a pandemic winter

From KUOW by Kim Malcolm and John O’Brien This week marks six months since Washingtonians were directed to the stay at home amid the coronavirus pandemic. The changes have affected all of us. Dr. Kira Mauseth is a practicing clinical … Continue reading

Posted in Essays, happiness, Health | Comments Off on Coping amid disaster: How we can mentally prepare for a pandemic winter

Smiles

Thanks to Marilyn W!

Posted in Animals, happiness | 1 Comment

STARS for tots

Thanks to Gordon G. Bringing smiles and memories.

Posted in environment, happiness | Comments Off on STARS for tots

Free workshop on building resilience

From my daughter’s friend I hope this finds you well!  I’m writing to invite you to participate in a free virtual workshop series I’m launching in October, called Building Resilience for Life.   Has it felt hard to hold all … Continue reading

Posted in Education, happiness, Health | Comments Off on Free workshop on building resilience

The Benefits of Talking to Strangers

By Jane E. Brody in the New York Times. Thanks to Put B. for finding this. I’m a lifelong extrovert who readily establishes and relishes casual contacts with people I encounter during daily life: while walking my dog, shopping for groceries, … Continue reading

Posted in Essays, happiness | Comments Off on The Benefits of Talking to Strangers

I am the flag – Jimmy Wledon

Posted in Education, Essays, happiness, Military, Religion, Remembrances, War | Comments Off on I am the flag – Jimmy Wledon

What would it be like to hear for the first time?

Thanks to Gordon G!

Posted in happiness, Health | Comments Off on What would it be like to hear for the first time?

A gift of Spring – on our deck

We were delighted today to find 4 eggs from the happy finches nesting in this fir tree on our deck. New life highlights the joy of the season.

Posted in Animals, happiness | 7 Comments

Need some smiles?

Smiles and love – click here. From Donna D

Posted in happiness, Uncategorized | Comments Off on Need some smiles?

Skyline’s virtual walk in the land down under begins Monday!

Please consider participating in our walk in Australia. Starting this Monday, February 3rd we will celebrate this amazing country (as well as empathize with their current extreme hardships). During February there will be Australian movies, music, food and even wine … Continue reading

Posted in environment, Fitness, happiness, Health | Comments Off on Skyline’s virtual walk in the land down under begins Monday!

When Life Throws You Curveballs, Embrace the ‘New Normal’

By Jane E. Brody in the NYT, thanks to Donna D for finding this Just when I needed it most, I learned a valuable life lesson from Lynda Wolters, who has a cancer that is currently incurable, diagnosed just after her … Continue reading

Posted in happiness, Health | Comments Off on When Life Throws You Curveballs, Embrace the ‘New Normal’

Delightful Wisdom

Thanks to Magarete B for this one!

Posted in happiness | Comments Off on Delightful Wisdom

Letter of Recommendation: ‘The Happy Song’ by Imogen Heap

From Marilyn Webb: Too bad there isn’t a Happy Song for us seniors….. by Mark O’Connell in the New York Times The song I listened to most this past year was ‘‘The Happy Song,’’ by the English singer-songwriter Imogen Heap. … Continue reading

Posted in happiness, Music | 1 Comment

The art of complaining

Comment: My dad, when confined to a wheel chair in a nursing home knew that his situation was far from ideal. He so strongly missed my mom. He got some pastoral help and also benefited from a low dose antidepressant. … Continue reading

Posted in Aging Sites, Essays, happiness | 1 Comment