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Category Archives: happiness
Never say “can’t”
An inspiration from Donna D.
Posted in Disabilities, happiness, Health, Sports
2 Comments
Irrational Covid Fears
Ed note: Have you “herd” this? Perhaps in our restricted community of fully vaccinated people, it’s time to start lightening up a bit. A great place to start would be to remove the now unneeded barriers on our dining room … Continue reading
Posted in Advocacy, Education, environment, Essays, happiness, Health, Law, Politics, Retirement, Safety, Science and Technology
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Time (almost) to start hugging again
Thanks to Sybil-Ann After the pandemic be sure to start hugging again! Why? Because hugging is practically perfect. · It helps the body’s immune system. · It cures depression. · It reduces stress. · It’s rejuvenating. · It has no unpleasant side effects. · It is … Continue reading
A physician talks about the benefits of meditation and mindfulness — to our lives, immune system and mental status
Do you know the science of the benefits of mindfulness and meditation is exploding exponentially. Please take time to listen to this physician present her experience with this in her life and her practice in anesthesia and intensive care. Her … Continue reading
Posted in Education, happiness, Health, Science and Technology
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What makes a good life
Fascinating Harvard study of 724 men over multiple generations
Posted in happiness
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Coping with COVID stress
Thanks to Emerald Heights for this link
Posted in end of life, happiness, Health
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The Seattle Freeze – did you experience this?
Is it true? Are we unfriendly to newcomers in Seattle? There is a history of this over the past 100 years! I think that Skyline and other CCRCs have done well in bucking that trend. Check out Knute Berger’s video … Continue reading
Life is to be enjoyed
Thanks to Yvonne P.
These amazing people
Thanks Sybil-Ann! These people are amazing. A GREAT MESSAGE
Posted in Advocacy, Aging Sites, happiness, Health
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Five Great Things Biden Has Already Done
by David Brooks in the NYT Many of our best presidents have been underestimated. Truman was seen as the tool of a corrupt political machine. Eisenhower was supposedly a bumbling middlebrow. Grant was thought a taciturn simpleton. Even F.D.R. was … Continue reading
Posted in Advocacy, Essays, Government, happiness, Philosophy, Politics, Race, Safety, Social justice
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Coping amid disaster: How we can mentally prepare for a pandemic winter
From KUOW by Kim Malcolm and John O’Brien This week marks six months since Washingtonians were directed to the stay at home amid the coronavirus pandemic. The changes have affected all of us. Dr. Kira Mauseth is a practicing clinical … Continue reading
STARS for tots
Thanks to Gordon G. Bringing smiles and memories.
Posted in environment, happiness
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Free workshop on building resilience
From my daughter’s friend I hope this finds you well! I’m writing to invite you to participate in a free virtual workshop series I’m launching in October, called Building Resilience for Life. Has it felt hard to hold all … Continue reading
The Benefits of Talking to Strangers
By Jane E. Brody in the New York Times. Thanks to Put B. for finding this. I’m a lifelong extrovert who readily establishes and relishes casual contacts with people I encounter during daily life: while walking my dog, shopping for groceries, … Continue reading
What would it be like to hear for the first time?
Thanks to Gordon G!
A gift of Spring – on our deck
We were delighted today to find 4 eggs from the happy finches nesting in this fir tree on our deck. New life highlights the joy of the season.
Posted in Animals, happiness
7 Comments
Need some smiles?
Smiles and love – click here. From Donna D
Posted in happiness, Uncategorized
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Skyline’s virtual walk in the land down under begins Monday!
Please consider participating in our walk in Australia. Starting this Monday, February 3rd we will celebrate this amazing country (as well as empathize with their current extreme hardships). During February there will be Australian movies, music, food and even wine … Continue reading
Posted in environment, Fitness, happiness, Health
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When Life Throws You Curveballs, Embrace the ‘New Normal’
By Jane E. Brody in the NYT, thanks to Donna D for finding this Just when I needed it most, I learned a valuable life lesson from Lynda Wolters, who has a cancer that is currently incurable, diagnosed just after her … Continue reading
Delightful Wisdom
Thanks to Magarete B for this one!
Posted in happiness
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Letter of Recommendation: ‘The Happy Song’ by Imogen Heap
From Marilyn Webb: Too bad there isn’t a Happy Song for us seniors….. by Mark O’Connell in the New York Times The song I listened to most this past year was ‘‘The Happy Song,’’ by the English singer-songwriter Imogen Heap. … Continue reading
The art of complaining
Comment: My dad, when confined to a wheel chair in a nursing home knew that his situation was far from ideal. He so strongly missed my mom. He got some pastoral help and also benefited from a low dose antidepressant. … Continue reading
Posted in Aging Sites, Essays, happiness
1 Comment