Here’s Why the Science Is Clear That Masks Work

When will the pandemic end? We asked three experts — two immunologists and an epidemiologist — to weigh in on this and some of the hundreds of other questions we’ve gathered from readers recently, including how to make sense of booster and test timing, recommendations for children, whether getting covid is just inevitable and other pressing queries.

How concerning are things like long covid and reinfections? That’s a difficult question to answer definitely, writes the Opinion columnist Zeynep Tufekci, because of the lack of adequate research and support for sufferers, as well as confusion about what the condition even is. She has suggestions for how to approach the problem. Regarding another ongoing Covid danger, that of reinfections, a virologist sets the record straight: “There has yet to be a variant that negates the benefits of vaccines.”

How will the virus continue to change? As a group of scientists who study viruses explains, “There’s no reason, at least biologically, that the virus won’t continue to evolve.” From a different angle, the science writer David Quammen surveys some of the highly effective tools and techniques that are now available for studying Covid and other viruses, but notes that such knowledge alone won’t blunt the danger.

What could endemic Covid look like? David Wallace Wells writes that by one estimate, 100,000 Americans could die each year from the coronavirus. Stopping that will require a creative effort to increase and sustain high levels of vaccination. The immunobiologist Akiko Iwasaki writes that new vaccines, particular those delivered through the nose, may be part of the answer.

The calculations the review used to reach a conclusion were dominated by prepandemic studies that were not very informative about how well masks blocked the transmission of respiratory viruses.

For example, in one study of hajj pilgrims in Mecca, only 24.7 percent of those assigned to wear masks reported using one daily, but not all the time (while 14.3 percent in the no-mask group wore one anyway). The pilgrims then slept together, generally in tents with 50 or 100 people. Not surprisingly, given there was little difference between the two groups, researchers found no difference from mask wearing and declared their results “inconclusive.”

In another prepandemic study, college students were asked to wear masks for at least six hours a day while in their dormitories, but they were not obligated to wear them elsewhere. Researchers found no difference in infection rates between those who wore masks and those who did not. The authors noted this might be because “the amount of time masks were worn was not sufficient” — obviously, college students also go to classes and socialize where they may not wear masks.

Yet despite their inconclusiveness, the data from just these two studies accounted for roughly half of the calculations for evaluating the impact of mask wearing on transmission. The other six prepandemic studies similarly suffered from low masking adherence, limited time wearing them and, often, small sample sizes.

The only prepandemic study reviewed by Cochrane reporting high rates of mask adherence started during the worrying H1N1 season in 2009 in Germany, and found mask wearing reduced spread if started quickly after diagnosis and if a mask was worn consistently (though its sample size, too, was small).

So what we learn from the Cochrane review is that, especially before the pandemic, distributing masks didn’t lead people to wear them, which is why their effect on transmission couldn’t be confidently evaluated.

Soares-Weiser told me the review should be seen as a call for more data, and said she worried that misinterpretations of it could undermine preparedness for future outbreaks.

So let’s look more broadly at what we know about masks.

Crucially, the question of whether a mask reduces a wearer’s risk of infection is not the same as whether wearing masks slows the spread of respiratory viruses in a community.

To use randomized trials to study whether masks reduce a virus’s spread by keeping infected people from transmitting a pathogen, we need randomized comparisons of large groups, like having people in one city assigned to wear masks and those in another to not wear them. As ethically and logistically difficult as that might seem, there was one study during the pandemic in which masks were distributed, but not mandated, in some Bangladeshi villages and not others before masks were widely used in the country. Mask use increased to 40 percent from 10 percent over a two-month period in the villages where free masks were distributed. Researchers found an 11 percent reduction in Covid cases in the villages given surgical masks, with a 35 percent reduction for people over age 60.

Two people shopping at a big box Costco store wearing covid masks.
Credit…Jamie Kelter Davis for The New York Times

Another pandemic study randomly distributed masks to people in Denmark over a month. About half the participants wore the masks as recommended. Of those assigned to wear masks, 1.8 percent became infected, compared with 2.1 percent in the no-mask group — a 14 percent reduction. But researchers could not reach a firm conclusion about whether masks were protective because there were few infections in either group and fewer than half the people assigned masks wore them.

Why aren’t there more randomized studies on masks? We could have started some in early 2020, distributing masks in some towns when they weren’t widely available. It’s a shame we didn’t. But it would have been hard and unethical to deny masks to some people once they were available to all.

Scientists routinely use other kinds of data besides randomized reviews, including lab studies, natural experiments, real-life data and observational studies. All these should be taken into account to evaluate masks.

Lab studies, many of which were done during the pandemic, show that masks, particularly N95 respirators, can block viral particles. Linsey Marr, an aerosol scientist who has long studied airborne viral transmission, told me even cloth masks that fit well and use appropriate materials can help.

Real-life data can be complicated by variables that aren’t controlled for, but it’s worth examining even if studying it isn’t conclusive.

Japan, which emphasized wearing masks and mitigating airborne transmission, had a remarkably low death rate in 2020 even though it did not have any shutdowns and rarely tested and traced widely outside of clusters.

David Lazer, a political scientist at Northeastern University, calculated that before vaccines were available, U.S. states without mask mandates had 30 percent higher Covid death rates than those with mandates.

Perhaps the best evidence comes from natural experiments, which study how things change after an event or intervention.

Researchers at Mass General Brigham, one of Harvard’s teaching hospital groups, found that in early 2020, before mask mandates were introduced, the infection rate among health care workers doubled every 3.6 days and rose to 21.3 percent. After universal masking was required, the rate stopped increasing, and then quickly declined to 11.4 percent.

In Germany, 401 regions introduced mask mandates at various times over three months in the spring of 2020. By carefully comparing otherwise similar places before and after mask mandates, researchers concluded that “face masks reduce the daily growth rate of reported infections by around 47 percent,” with the effect more pronounced in large cities and among older people.

Brown, who led the Cochrane review’s approval process, told me that mask mandates may not be tenable now, but he has a starkly different feeling about their effects in the first year of a pandemic.

“Mask mandates, social distancing, the other shutdowns we had in terms of even restaurants and things like that — if places like New York City didn’t do that, the number of deaths would have been much higher,” he told me. “I’m very confident of that statement.”

So the evidence is relatively straightforward: Consistently wearing a mask, preferably a high-quality, well-fitting one, provides protection against the coronavirus.

It’s also true that the highly contagious Omicron variant is much harder to avoid, especially because even people masking consistently can catch it from others in their social circle. Fortunately, Omicron arrived after vaccines and treatments were available.

Then why all the fuss?

Masks have become a symbol of frustration over shortcomings in the pandemic response. Some see a lack of mask mandates or a failure to wear masks as an abandonment of the clinically vulnerable. The pandemic’s burden has indeed fallen disproportionately on them.

A sign that reads, "No mask, no service," inside store that requires shoppers to wear masks,

Others have come to think mandates represent illogical rules. To be sure, we did have many illogical rules: mandating masks outdoors and even at beaches, or wearing them to enter a restaurant but not at the table, or requiring children as young as 2 to mask in day care but not during nap time (presumably, the virus also took a nap). Some mask proponents and public health authorities have also used weak studies to make overblown or imprecise claims about masks’ effectiveness.

So how should we evaluate an interview in which the lead author of the Cochrane review, Tom Jefferson, said of masks that the review determined “there is just no evidence that they make any difference”? As for whether N95s are better than surgical masks, Jefferson said, “makes no difference — none of it.”

It’s no surprise that Jefferson says he has no faith in masks’ ability to stop the spread of Covid.

In that interview, he said there is no basis to say the coronavirus is spread by airborne transmission — despite the fact that major public health agencies have long said otherwise. He has long doubted well-accepted claims about the virus. In an article he co-wrote in April 2020, Jefferson questioned whether the Covid outbreak was a pandemic at all, rather than just a long respiratory illness season. At that point, New York City schools had been closed for a month and Covid had killed thousands of New Yorkers. When New York was preparing “M*A*S*H”-like mobile hospitals in Central Park, he said there was no point in mitigations to slow the spread.

In an editorial accompanying a 2020 version of the review — the review is in its sixth update since 2006 — Soares-Weiser noted a lack of “robust, high-quality evidence for any behavioral measure or policy” and said that “when protecting the public from harm is the objective, public health officials must act in a precautionary manner to take action even when evidence is uncertain (or not of the highest quality).”

Jefferson, however, said in the interview that “the purpose of the editorial was to undermine our work.” Soares-Weiser strongly denied this, and asserted that her warning in that editorial would apply to this update as well.

Jefferson has not responded to emailed requests for comment.

As Marr notes, a respiratory virus outbreak with even higher death rates would cut these arguments tragically short. We need to be better prepared in many ways for the next pandemic, and one way is to continue to collect data on mask wearing, despite the challenges.

That, along with an honest assessment of what was done right and what might have been done better, could go a long way in resolving people’s questions and doubts.

Masks are a tool, not a talisman or a magic wand. They have a role to play when used appropriately and consistently at the right times. They should not be dismissed or demonized.

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