By Roger Rosenblatt in the NYT
Illustrations by Janik Söllner
In 2000, I published a book called “Rules for Aging,” a sort of how-to guide for navigating the later years of one’s life. I was 60 at the time and thought that I knew a thing or two about being old. Twenty-five years later, I just finished a sequel, which reflects my advice for growing very, very old. (I have been doing a lot of that lately.) It took me 85 years to learn these things, but I believe they’re applicable at any age.

1. Nobody’s thinking about you.
It was true 25 years ago, and it’s true today. Nobody is thinking about you. Nobody ever will. Not your teacher, not your minister, not your colleagues, not your shrink, not a soul. It can be a bummer of a thought. But it’s also liberating. That time you fell on your butt in public? That dumb comment you made at dinner last week? That brilliant book you wrote? No one is thinking about it. Others are thinking about themselves. Just like you.

2. Make young friends.
For older folks, there is nothing more energizing than the company of the young. They’re bright, enthusiastic, informative and brimming with life, and they do not know when you’re telling them lies.

3. Try to see fewer than five doctors.
I wish I could follow this rule myself, but once I grew old, my relationship with the practice of medicine changed significantly. I now have more doctors than I ever thought possible — each one specializing in an area of my body that I had been unaware existed. They compete with one another for attention. This week’s contest is between my kidneys and my spleen.
My father and my daughter were both doctors. Currently there are seven doctors in the family, with one grandchild in medical school. It’s not the doctors I dislike; rather, it’s the debilitating feeling of moving from one to another to another like an automobile on an assembly line. If the end product were a Lamborghini, I’d be fine. But I’m a Studebaker. (continued)