This came to us from Margarete B. Make sure you check though with our in-house fitness experts before you begin any strenuous lifting. 😗
“MuscleWiki allows you to click any part of the human body, then provides you with a list of exercises to workout said part. It also describes each exercise and shows you how to do it.” You choose Male or Female diagram.
Click here: https://musclewiki.org/ to try it out.