First Hill Community News

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Seattle is no progressive paradise

Painting a barricade in the Capitol Hill Organized Protest zone in Seattle last week. The city is planning to wind down the zone and reopen a police precinct there.

From the NYT by By Margaret O’Mara

SEATTLE — Seattle’s police-free “autonomous zone” is coming to an end.

After two largely peaceful weeks, shootings over the last several days near the Capitol Hill Organized Protest area, CHOP for short, left a 19-year-old man dead and three others wounded. Mayor Jenny Durkan announced on Monday that the city would retake the abandoned police precinct at the heart of the zone and wind down the occupation.

In its brief life, CHOP has reinforced Seattle’s reputation as a quirky left-coast bastion of strong coffee and strong progressive politics. Many white Seattleites like to think of their city that way too. But Seattle’s progressive appearance is deceiving.

It is a city and region with a long history of racism, of violent marginalization, and of pushing back against more radical movements for social change. It is, in short, much like the rest of America.

The global protests of the last few weeks have rightly generated the feeling that the world is at a turning point on redressing racial inequities. This moment has great possibilities, but the history of Seattle and other seemingly progressive places should make us realize that change is not that simple.

A 2008 report found that black people make up less than 10 percent of Seattle’s population but well over half of the drug-related arrests. The Police Department was placed under federal oversight in 2011 after incidents of excessive use of force on nonwhite residents. The public schools here are more segregated than they were three decades ago. Less than three weeks ago, the police sprayed protesters with tear gas on the same streets now given over to the teach-ins and community gardens of CHOP.

There is, to be sure, a radical streak in the city’s history. In 1919, Seattle shut down for five days as 60,000 unionized workers walked off the job in a general strike. In the 1930s, the Communist Party was so ascendant here that James Farley, a close adviser to President Franklin Roosevelt, said that “there are 47 states in the Union, and the Soviet of Washington.”

Huge anti-globalization marches greeted delegates to the World Trade Organization meeting here in 1999, causing a partial shutdown of the conference and such a ferociously violent police response that the chief was forced to retire.

But these movements often have been squelched by pushback from political leaders, even those who once were allies. Mayor Ole Hanson, who led Seattle during the 1919 general strike, once had been a labor-friendly moderate, but quickly turned into an implacable union foe.

“The Soviet government of Russia, duplicated here, was their plan,” he wrote in an essay published on the front page of The New York Times shortly after the strike’s end. Now, he assured anxious readers, “law and order are supreme in our city.”

Paul Schell, who was mayor during the 1999 protests, was less pugnacious in his analysis but remained reluctant to condemn the police. “I wish everybody had behaved themselves,” Mr. Schell later reflected. “And that it would have been more civilized.”

But the story here goes beyond political leadership. It involves deep, systemic racial inequalities baked into the fabric of this overwhelmingly white city.

“For most of its history,” James Gregory, a historian, observes, “Seattle was a segregated city, as committed to white supremacy as any location in America.”

Discriminatory mortgage lending and racially restrictive covenants limited Seattle’s nonwhite population to a single neighborhood, the Central District. Fair housing laws opened up new parts of the city and suburbs to minority homeowners and renters after the 1960s, but Seattle’s overwhelmingly single-family zoning limited the housing available to new buyers.

Such zoning has been remarkably difficult to change. The region’s homeowners may vote Democratic and plant racial solidarity signs in their front yards, but often resist higher densities that can increase the affordable housing supply.

Civil rights issues, particularly measures to combat anti-black racism, can be subsumed by broader social justice agendas. The city’s most prominent voice on the left in recent years is Kshama Sawant, a socialist elected to the City Council in 2013. She has focused much of her ire on Seattle’s high-tech employers and the politicians who support them.

As protests escalated in recent weeks, Ms. Sawant frustrated some allies by renewing her push for an “Amazon tax” on large employers to bolster homelessness initiatives. After the tax became a rallying cry at a recent Sawant-led demonstration at City Hall, one protester asked in exasperation, “I want to tax Amazon too, but can we please for once focus on black lives?

Similar patterns have shaped politics and opportunity in other seemingly progressive cities. In Minneapolis, the poverty and police violence that killed George Floyd are legacies of a century of racial segregation, enforced by restrictive covenants, zoning and an Interstate highway that sliced through the city’s largest black neighborhood. A comparable mix of public policies and local prejudice have maintained segregation and inequality in Oakland and San Francisco, Chicago and Washington, Los Angeles and New York.

Nevertheless, this looks like a moment when Seattle and other cities like it might move past their histories of racism and exclusion.

Almost every day for weeks, Seattle has seen peaceful marches organized and led by black and minority activists but drawing heavily white crowds. Silent marches organized by Black Lives Matter brought nearly 85,000 people to the region’s streets one recent, rain-drenched Friday. “B.L.M.” and “Silence=Violence” signs have sprouted along the roads in affluent suburbs. Similar scenes are playing out across the country.

This extraordinary swell of activism is happening in Seattle for many of the same reasons it is happening elsewhere: horror at police violence, anger at Covid-19’s inequities, the pent-up energy created by months of lockdown. Another factor is the energy unleashed during the Trump era. From the Women’s Marches to March for Our Lives to Black Lives Matter, progressives have gotten familiar with inking up protest signs and putting on their marching shoes.

What comes next? Will Seattle and other cities embrace the changes necessary to end racist policing? Will citizens change their everyday lives to match the ideals that propelled them out into the streets?

Clearly something remarkable is blooming in this season of pandemic and protest. It is forcing our city to reckon with truths that can and should make white citizens like me uncomfortable, and that remind us just how much Seattle is like the rest of America: impossibly divided, and impossibly full of hope.

Margaret O’Mara (@margaretomara) is a professor of history at the University of Washington and the author of “The Code: Silicon Valley and the Remaking of America.”

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Racial inventory –

Thanks to Mary Jane F. this is based on one developed by the Wellesley College Women’s Center some years ago.

A Preface to this Inventory….

Since the subject of race has been brought again to front and center in our country and city, I thought it might be interesting to look at this inventory that asks us about the role our race plays in the experiences of our daily lives.

This ‘racial inventory’ asks us to consider this.  It is based on one developed at the Wellesley Centers for Women by Peggy McIntosh.  It is one way of beginning to see the role of ‘race’ in our lives.

I’ve taken this inventory and my score is 108.

Perhaps you, also, might be curious about the role ‘race’ plays in your life.   MJF 

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How to engage with life when you feel down

Ed note: This article is long, but an important reminder to keep active and to stay engaged during the pandemic restrictions.

From Aeon: Lucy Foulkes is an associate editor at Aeon+Psyche. Previously an academic psychologist, she is interested in social psychology and mental health. Her first book, about the science of mental illness, will be published in 2021.

When you feel low or fed up, it’s tempting to shut down and do very little. You might cancel activities and social events, and choose passive options instead, such as staying in bed or watching TV. It’s easy to understand why this happens: when you feel down or depressed, even simple tasks take a lot of effort and energy. It can also be distressing if things aren’t as enjoyable as they used to be.

Of course, during the COVID-19 pandemic, many people have had their activities and social events cancelled for them. For anyone experiencing depression or low mood, these restrictions will have compounded their desire to withdraw, and the prospect of coming out of lockdown might feel daunting. But, paradoxically, one of the most effective ways to improve a low mood is to do the very things you don’t feel like doing.

In 1973, the American behavioural psychologist Charles Ferster noticed that people who feel low tend to do less. In particular, they engage in fewer activities that bring them enjoyment or meaning. He argued that this drop in activity could be an important factor in understanding and treating depression. His observations provided the foundation for his behavioural model of depression, which still informs our understanding of the condition today.

According to behavioural approaches, depression is the result of a problematic cycle between reduced activity and low mood. The cycle begins when a person starts doing less, which means that they become more withdrawn and isolated. This, in turn, leads to fewer opportunities for positive experiences or distraction, exacerbating a person’s low mood. This makes the person even less motivated to try effortful, interesting activities, and the cycle continues.

This negative cycle doesn’t come out of nowhere; it often starts for a clear reason. The low mood seen in depression is often preceded by ‘a big context shift’, says Dean McMillan, professor of clinical psychology at Hull York Medical School and the University of York. This shift is caused by a significant change in circumstances, such as a divorce, a demanding period at work – or a global pandemic. The context shift means that the activities a person used to enjoy become difficult or impossible. For example, after a divorce, people might find it upsetting to go to places they used to enjoy with their partner, or a student under pressure at university might be too tired to try once-loved hobbies. Similarly, after the prolonged isolation and inactivity of lockdown, previously enjoyed routines might be challenging or unappealing.

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Seattle made masks

Updated: 6/23/20 – thanks to Mary M.

Purchase a locally made mask!  Check out over 25 Seattle Good Business Network members from Northwest Sewn and Seattle Made programs who are making and selling masks. 

We also included resources for sourcing locally made hand sanitizers.  

For more information on Personal Protective Equipment take a look at our dedicated PPE page

Masks4All – Learn why wearing masks are important, how to make a mask at home, and more!

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Skyline Legacy Cookbook

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See what no human eyes have seen before, deep in the sea off Western Australia

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Search for … and finding happiness

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This tells it all

Thanks to Mary Jane F!

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An unknown story for 50 years

Thanks Sybil-Ann

Sir Nicholas George Winton MBE (né Wertheim; 19 May 1909 – 1 July 2015) was a British banker and humanitarian who established an organisation to rescue children at risk from Nazi Germany. Born to German-Jewish parents who had emigrated to Britain at the beginning of the 20th century, Winton supervised the rescue of 669 children, most of them Jewish, from Czechoslovakia on the eve of World War II. Winton found homes for the children and arranged for their safe passage to Britain.[1] This operation was later known as the Czech Kindertransport (German for “children’s transport”).

His work went unnoticed by the world for nearly 50 years, until 1988 when he was invited to the BBC television programme That’s Life!, where he was reunited with several of the children he had saved. The British press celebrated him and dubbed him the “British Schindler.”[2] In 2003, Winton was knighted by Queen Elizabeth II for “services to humanity, in saving Jewish children from Nazi Germany occupied Czechoslovakia”.[3] On 28 October 2014, he was awarded the highest honour of the Czech Republic, the Order of the White Lion (1st class), by Czech President Miloš Zeman. He died in 2015 at the age of 106.

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Don’t flock together – sign at SeaTac

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Problem with breakfast?

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Father’s Day history – it started in Spokane

From the Old Farmer’s Almanac

Like Mother’s Day, the modern American version of Father’s Day has a history that goes well beyond greeting cards.

The first known Father’s Day service occurred in Fairmont, West Virginia, on July 5, 1908, after hundreds of men died in the worst mining accident in U.S. history. The Sunday service happened because of the efforts of Grace Golden Clayton, the daughter of a dedicated reverend.

While missing her own dad, who had died in 1896, Mrs. Clayton wanted to honor the many fathers who had died in the mining explosion, which killed more than 360 men and boys, and left about 1,000 children fatherless. Although the Fairmont service was the first known to honor fathers, it did not turn into an annual event, nor was the idea promoted (a large July 4 celebration in Fairmont and a tragic young death from typhoid fever took over the news at the time).

Father’s Day Gains Momentum

Several other people across the nation had similar ideas throughout the years, but Mrs. Sonora Smart Dodd is credited for being the one to popularize it, starting events that led to Father’s Day becoming a U.S. national holiday.

Her story began as she sat listening to a Mother’s Day sermon in 1909. Mrs. Dodd thought that it might be nice to honor fathers as well. Her father, William Smart, had raised his SIX children alone on his farm in Washington after his wife died giving birth.

Mrs. Dodd proposed to the Spokane Ministerial Association and the YMCA that they celebrate a “father’s day.”She chose the 5th of June because it was her father’s birthday.

The idea received strong support, but the good ministers of Spokane asked that the day be changed to give them extra time to prepare sermons on the unexplored subject of fathers. The first Father’s Day in Spokane, Washington, was observed on June 19, 1910 (the third Sunday in June), and became an annual event there. Soon, other towns had their own celebrations.

From Local Celebration to National Holiday

In spite of widespread support, Father’s Day did not become a permanent national holiday for many years. The first bill was introduced in Congress in 1913, but in spite of encouragement by President Woodrow Wilson, it did not pass. In 1966, Lyndon Johnson issued a proclamation designating the third Sunday in June to honor fathers.

Finally, in 1972, President Richard Nixon signed a law declaring that Father’s Day be celebrated annually on the third Sunday in June. It has been an official, permanent national holiday ever since.

Why did it take so long for Father’s Day to pass into law (unlike Mother’s Day which was quickly embraced)? Read the full history of Father’s Day.

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Painted stairs

Thanks Sybil-Ann

tairs Art
tairs                                                          Art
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Bananas or your ? – what a commercial!

Thanks Sybil Ann

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Five Takeaways From John Bolton’s Memoir


By Peter Baker in the NYT

John R. Bolton, the former national security adviser, plans to publish a damning book next week depicting President Trump as a corrupt, poorly informed, reckless leader who used the power of his office to advance his own personal and political needs even ahead of the nation’s interests.

The book, “The Room Where It Happened,” describes Mr. Bolton’s 17 turbulent months at Mr. Trump’s side through a multitude of crises and foreign policy challenges, but attention has focused mainly on his assertions that the president took a variety of actions that should have been investigated for possible impeachment beyond just the pressure campaign on Ukraine to incriminate Democrats.

Mr. Bolton, who did not testify during House proceedings and whose offer to testify in the Senate trial was blocked by Republicans, confirms many crucial elements of the Ukraine scheme that got Mr. Trump impeached in December. He also asserts that the president was willing to intervene in criminal investigations to curry favor with foreign dictators. And he says that Mr. Trump pleaded with China’s president to help him win re-election by buying American crops grown in key farm states.

Here are some of the highlights:

The book offers firsthand evidence that Mr. Trump linked his suspension of $391 million in security aid for Ukraine to his demands that Ukraine publicly announce investigations into supposed wrongdoing by Democrats, including former Vice President Joseph R. Biden Jr. — the heart of the impeachment case against the president.

If Mr. Bolton’s account is to be believed, it means that Mr. Trump explicitly sought to use taxpayer money as leverage to extract help from another country for his partisan political campaign, a quid pro quo that House Democrats called an abuse of power. At the time of the impeachment hearings, Republicans dismissed the accusation by saying that the witnesses offered only secondhand evidence. Mr. Bolton, by contrast, was in the room.

Mr. Bolton says that he and Secretary of State Mike Pompeo and Defense Secretary Mark T. Esper tried eight to 10 times to persuade the president to release the aid, which Ukraine desperately needed to defend itself against a continuing war with Russia-sponsored forces. The critical meeting took place on Aug. 20 when, Mr. Bolton writes, Mr. Trump “said he wasn’t in favor of sending them anything until all the Russia-investigation materials related to Clinton and Biden had been turned over,” referring to Hillary Clinton.

Mr. Bolton otherwise confirms testimony offered by his former Russia adviser, Fiona Hill, that he objected to the “drug deal” being cooked up by Mr. Trump’s associates to force Ukraine to help and that he called Rudolph W. Giuliani, the president’s personal lawyer who was hip deep in the affair, “a hand grenade who’s going to blow everybody up.” He writes that he suspected that Mr. Giuliani had personal business interests at stake and adds that he had the matter reported to the White House Counsel’s Office.

“I thought the whole affair was bad policy, questionable legally, and unacceptable as presidential behavior,” Mr. Bolton writes. “Was it a factor in my later resignation? Yes, but as one of many ‘straws’ that contributed to my departure.”

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A pact with reason

From Sue H – thanks

This is an invitation to participate in an important online lecture series at the Mercantile Library of Cincinnati later in the summer. These free lectures are called A Pact With Reason and are brought to you by the Library, the Centre for Public Engagement with Science (University of Cincinnati) and a group of private sponsors. There will be ten lectures, one a week, beginning on Thursday, July 16, at 1 p.m. (Eastern Daylight Time, 6 pmUK time). Our lecturer will be Piers Bursill-Hall of Cambridge University.

Why these lectures and why now? Since the time of the ancient Greeks, a powerful, rationalist, scientific tradition has run through Western thinking and Western societies. This tradition is far from perfect and has resulted in outcomes that are both noble and tragic. But, when all is said and done, we must acknowledge that this tradition has been the source of the dramatic dynamism and success of Western societies.

Unfortunately, we see in our time a weakening of belief in and support for that tradition. In our own society, we see daily evidence that many people are turning away from science and facts from reason itself as the basis for structuring our common life. This is a very dangerous turn of events and one that we need to combat vigorously. To do that, we need to understand our civilization’s “Pact With Reason” how it emerged, the twists and turns it has taken for two and a half millennia, and the place it has brought us to in 2020. Those are the topics that we will cover in these ten lectures.

Piers Bursill-Hall, our lecturer, is a highly regarded lecturer on the history and philosophy of science and mathematics at Cambridge University. His talks on the history of science, mathematics, and medicine are celebrated for their breadth of knowledge, insights, clarity, and wit. In a time when many have turned away from the very tradition that has made our civilization great, Piers will remind us how our future survival and success depend on our understanding of and fidelity to that tradition.


We hope you’ll join these fascinating and timely lectures. You can register by sending email to info@mercantilelibrary.com or, directly, at https://www.crowdcast.io/e/a-pact-with-reasona/ register. For more information, go to https://mercantilelibrary.com/calendar/a-pact-withreason-
a-lecture-series/2020-07-16/

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Go fly a kite – really!

Thanks to Gordon G

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Always have your ID with you

PEANUTS on (With images) | Snoopy cartoon, Snoopy quotes, Snoopy ...
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Comedy hour for seniors

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An inexpensive drug reduces virus deaths, scientists say.

A ray of hope, in the NYT.

“Scientists at the University of Oxford said on Tuesday that they have identified what they called the first drug proven to reduce coronavirus-related deaths, after a 6,000-patient trial of the drug in Britain showed that a low-cost steroid could reduce deaths significantly for hospitalized patients.

The steroid, dexamethasone, reduced deaths by a third in patients receiving ventilation, and by a fifth in patients receiving only oxygen treatment, the scientists said. They found no benefit from the drug in patients who did not need respiratory support.

Matt Hancock, Britain’s health secretary, said National Health Service doctors would begin treating patients with the drug on Tuesday afternoon.

The government started stockpiling dexamethasone several months ago because it was hopeful about the potential of the drug, Mr. Hancock said, and now has 200,000 doses on hand.

“Dexamethasone is the first drug to be shown to improve survival in Covid-19,” said Peter Horby, professor of emerging infectious diseases at the University of Oxford, and one of the chief investigators for the trial, said in a statement. “The survival benefit is clear and large in those patients who are sick enough to require oxygen treatment.”

Professor Horby said that dexamethasone should now become the “standard of care in these patients,” noting that it is inexpensive, widely available and can be used immediately.

Read more about the trial and the drug, which the National Health Service planned to begin using immediately.

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Attack ads aren’t anything new

Not too hard to imagine what’s coming in 2020 and things heat up.

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Stay forever young

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