Frequently asked questions about advance care planning

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Wear orange tomorrow June 5th

Thanks to Joe and Alice W.

Next Friday, June 5, 2020 is National Gun Violence Awareness Day—also known as Wear Orange—a day when gun violence prevention advocates across the country wear orange to honor the victims of gun violence and show support for the gun safety movement.

Wear Orange was started in 2013 after 15-year-old Hadiya Pendleton was shot and killed in Chicago just one week after she performed at President Obama’s second inauguration. Her friends and family chose to wear orange—Hadiya’s favorite color and the color hunters wear to protect themselves from gunfire—to honor her life and the tens of thousands of lives lost to gun violence every year. Since then, the gun violence prevention movement has carried on their efforts by wearing orange the first Friday in June.

Wear Orange will look different this year, but COVID-19 has made it clear that the fight against gun violence and the systemic inequities that make so many of our communities more vulnerable to both the coronavirus pandemic and the gun violence epidemic is more important than ever.

So we’re asking you to join us in wearing orange on Friday, June 5th in solidarity with the victims and survivors of gun violence.

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Prayer and Lament – a note about the brief service Friday at St James Cathedral

A Moment of Prayer and Lament

NOTE: This is not a big gathering or demonstration. Please attend on line at https://vimeo.com/425970811

This Friday, June 5, at noon, a group of Seattle clergy from many faith traditions will gather on the terrace and steps of St. James Cathedral to pray and observe eight minutes, 46 seconds of silence while the Cathedral’s funeral bell tolls. Rev. Dr. Kelle Brown, Lead Pastor, Plymouth Church, will speak and invite all to the time of silence.

This is not a rally or protest per se; it is a gathering of clergy to pray, lament, and commit to the work before us and our communities of faith.

Non-clergy are encouraged to participate via livestream.

The brief service will be livestreamed at  https://vimeo.com/425970811.

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Clergy gathers at St. James Friday at noon

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The art of cups and saucers

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In the neighborhood…

This is a text from Raz Mason, the Jacques’ daughter, who has an apartment in the M Street Building down the block at 8th & Madison.

live:westmerle, 7:45 PM

By the way, a recent trip down to the store in the bottom of the building informed me that apparently windows were broken out of the stores across the street, because they are now boarded up. And the security company hired by the apt. building has 5 guards in full militia gear (body armor plus AR-15s) hanging out in the opening to the garage. We are very close to it all, though being uphill and across I-5 gives the illusion of safety.

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Are you ready for an outdoor activity?

Thanks to Mary Jane

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Crane Ascending

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What is your source of stress?

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Should I Get Tested For Coronavirus Just For The Heck Of It? (It’s a bit complicated).

Laurel WamsleyMay 31, 20207:18 AM ET

Earlier in this pandemic, the shortage of tests for the coronavirus was a major problem in fighting the spread of COVID-19. The shortage was such that many hospitals and clinics would test only someone who had traveled to a country with an outbreak, had a known exposure to a positive case or showed symptoms of the disease.

But access to tests has improved significantly, and in some places, people can now get tested without having to show any symptoms at all. So if you can get tested, should you?

The answer is a little complicated. One point to clarify: We’re talking here about the diagnostic or PCR test, used to diagnose people who are currently sick with COVID-19. We’re not talking about antibody or antigen tests, which are different.

The short answer to the question is: Sure, get tested if you want. But the tests are not perfect, and the result will tell you only so much.

Let’s say you test positive. Your doctor will likely instruct you to self-isolate at home. Since you’re not showing symptoms, it could mean that you happened to be tested at just the right time and are infected with the virus but are asymptomatic. You could also be presymptomatic and develop symptoms in the coming days. The CDC says that if you continue to have no symptoms, you can end self-isolation 10 days after your test.

A positive result could also mean you were sick weeks earlier, fully recovered and are not infectious. The PCR test has sometimes shown positive results weeks after someone recovers, says Dr. Abraar Karan, a physician at Harvard Medical School: “The test could be detecting RNA [of the virus] even in people who are recovered — but that doesn’t mean that they’re infectious.”

Now let’s say you test negative. That news would probably come as a relief. Perhaps you’re hoping a negative result would free you to do certain activities without fear — say, return to work or visit an older family member you haven’t seen in months.

But Dr. Emily Landon, a hospital epidemiologist and infectious diseases specialist at University of Chicago Medicine, warns that a negative test shouldn’t be seen as your ticket to stop being cautious.

“We don’t know how good these tests are in individuals who don’t have symptoms,” she says. “We know they’re pretty good at picking up COVID when it’s present in people who have symptoms. But we have no idea what a negative test means in an individual that doesn’t have symptoms.”

“We are certain that there are people who test negative even though they are definitely contagious,” she says. “A positive test can make us relatively certain that you are shedding COVID. But a negative test does not mean the opposite.” It could be that you were tested too early in the disease process or that the swab didn’t pick up your infection.

Landon says it takes at least three to five days after exposure to test positive. What’s more, some people test positive, then negative, then positive again. Hospitals often test people with symptoms twice to try to be more certain about the finding.

The imperfections in test results have made it difficult to know how often health care workers need to be tested, she says, because a negative test doesn’t mean you don’t have the virus or “that you can just stop wearing your mask and not worry about it anymore.”

In other words, she says, if you’re getting tested to get peace of mind, a negative test shouldn’t give you much peace of mind.

Nonetheless, Robert Hecht, a professor of clinical epidemiology at Yale University, offers “an encouraging thumbs-up” to anyone who decides to get tested for the virus just because.

“This idea that you should be both concerned about your own status and recognize that you can be infected without symptoms — and that states should try to make more testing capacity available for people like that,” he says. “I think those are all good things in general.”

From a public health perspective, Landon says, there is some value in the odd asymptomatic person being tested and finding out whether they do indeed have COVID-19. “It gives you a better idea of how many people are sick. It helps us to understand the test dynamics better. And anytime somebody is positive, you can remove them from the equation [of transmission],” she says, by taking precautions so they don’t infect others.

But since the negative test doesn’t tell you for sure that you don’t have the virus, it’s not a 100% guarantee that it’s safe to visit your 80-year-old grandparent.

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What about these virus tests?

The lab being used to analyse the nasal swabs is called Atlas Genomics located in the Salmon Bay area of Seattle. They have partnered with a pain clinic to arrange testing. You can look at their web site https://covid-19.atlas-genomics.com/ to see that you can get this test at any time without a doctor’s order–for only $99.00. Yes, it is a business. However, they have a good reminder about your expected negative test:

NEGATIVE RESULTS: “A negative result only indicates that SARS-CoV-2 RNA was not detected. A negative result does not preclude the presence of COVID-19 and must be combined with clinical observations, patient history, and epidemiological information for patient management. In addition, a false negative test result may occur in cases of suboptimal or insufficient sample material or as a result of improper specimen collection. You should consult with your physician if you have any questions or concerns.”

Please remember that a negative test does not give license to ease the current recommended restrictions. Stay safe!

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How’s your alcohol intake?

Thanks Sibyl-Ann!

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Poster from the Navajo Times

Yesterday’s Times reminds us to keep two sheep apart

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Food and memory

Thanks to Gordon G.!

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Who was Kilroy

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Sound of — Corona

Thanks to Gordon G.!

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Yes, we do need to gather

Thanks to Mary Jane F.!

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Fishing or Phishing?

Thanks to Jeff E.!

Ed note: Not sure if this is fake or real, but here’s one explanation I found. “In humans, our lungs work to exchange oxygen from the air to replenish our blood cells and exhale waste gasses. In fish, gills work similarly. When oxygenated water is passed over specialized tissues, oxygen from the water is exchanged into the fish’s bloodstream.

When there isn’t enough oxygen in the water fish can indeed suffocate, which is actually a big problem in the ecology of our modern oceans where shifting currents have created pockets of low-oxygen water. Diluting the oxygen concentration in water by adding carbon dioxide from soda makes extracting oxygen much more difficult, which can cause a fish to panic and try to escape.

As a science lesson, this video offers several insights into animal – and human – behavior. However, as a fishing tactic, this method probably isn’t likely to net you a whopping catfish.

Still, we can always count on the depths of the internet to inspire the human imagination.”

Posted in Animals | 1 Comment

Bolero Juilliard

Thanks to Mike C.!

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We didn’t need the gym in the 60’s

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Ichiro does it again – take 2

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My Oh My – do we miss watching Ichiro – take 1

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Theater of War: Battling PTSD with Sophocles

“Theater of War Productions works with leading film, theater, and television actors to present dramatic readings of seminal plays—from classical Greek tragedies to modern and contemporary works—followed by town hall-style discussions designed to confront social issues by drawing out raw and personal reactions to themes highlighted in the plays. The guided discussions underscore how the plays resonate with contemporary audiences and invite audience members to share their perspectives and experiences, and, helping to break down stigmas, foster empathy, compassion, and a deeper understanding of complex issues.”

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King Lear, dementia and elder care – upcoming event

A dramatic reading of scenes from King Lear as a catalyst for guided discussions about elder care and family dynamics.

Thu, June 11, 2020 (4 PM – 6:30 PM PDT)

About this Event – Free. Click here to register and for more information.

The King Lear Project presents streamlined readings of scenes from Shakespeare’s King Lear to engage diverse audiences—including older adults, caregivers, and family members—in open, healing, constructive, discussions about the challenges of aging, dementia, and caring for friends and loved ones.

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Some stories have a happy ending

Thanks to Pam P.!

Piano Man
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