What a boomer might feel

pe181201.gif

Posted in Humor | Comments Off on What a boomer might feel

“Baby It’s Cold Outside” becomes controversial

Ed note: There are two versions with the sexes reversed in this video clip – the second is hilarious. Is it flirting or harassment? I find it pretty tame when compared to “modern” rap songs. 

From the NYT: “Rock Hudson did it with Mae West. Ray Charles did it with Betty Carter. Lady Gaga and Joseph Gordon-Levitt did it with a modern twist.

And somewhere along the line, the 74-year-old song “Baby, It’s Cold Outside” became a holiday standard, in heavy radio rotation, playing overhead in department stores, and covered on Christmas albums.

“I’ve got to get home,” the woman sings in the duet. “But baby, it’s cold outside,” the man replies. “The answer is no,” she protests later. By the end they’re singing the chorus together.

Now, a long-simmering debate over the lyrics has reached a boil. The annual holiday culture wars and the reckoning over #MeToo have swirled together into a potent mix. Say — what’s in this drink?

Several radio stations have pulled “Baby” from the air. Arguments have erupted on social media, and multiple panels on Fox News and CNN have latched on to the debate.

William Shatner has emerged as a vocal champion of the song. “You must clutch your pearls over rap music,” he told one critic, urging him to listen to a 1949 classic version on YouTube.

But some believe this to be a case of political correctness run amok. “Do we get to a point where human worth, warmth and romance are illegal?” the conservative commentator Tucker Carlson argued on Fox News.

Faced with protests, radio stations are doing their best to walk the line. “I gotta be honest, I didn’t understand why the lyrics were so bad,” Glenn Anderson, a radio host for Star 102 in Cleveland, wrote in a blog post last month after the station pulled the song from rotation. “Until I read them.”

“Baby” is usually sung by a man insisting and a woman resisting, butnot always. In “Neptune’s Daughter,” the romantic comedy that brought the song to the silver screen — it won an Academy Award for best song in 1950 — it was performed twice, and the gender roles were reversed the second time for comedic effect.

Posted in Entertainment, Essays, History, Holidays, Music | Comments Off on “Baby It’s Cold Outside” becomes controversial

Boomers Create a Surge in Luxury Care CCRCs

Thanks to Put B for finding this article. The fact that there are very limited laws in Washington State governing CCRCs remind me that joining WACCRA is a very good way to have a voice in our futures.

By Scott James

The restaurant at Fountaingrove Lodge has a sweeping view of California’s Sonoma County, a panorama one might expect at a five-star resort. The grounds include an impressive wine cellar, spa, bank, fitness center, movie theater and a large outdoor swimming pool.

“I love the water aerobic courses,” said William Baird, 71.

But Fountaingrove Lodge is a not a resort — it is a retirement community, part of a new breed of luxury supportive senior housing. These upscale communities offer a continuum of care from independent living to failing health, allowing people to age in one place for a relatively fixed price, but with amenities common in exclusive hotels and high-end cruise ships.

Now, as the baby boom generation is about to enter its most senior years, billions of dollars are being invested in a building surge for high-end housing. The investments will test limits of consumer spending in an industry where regulations are inconsistent or lacking, and contracts are criticized for being confusing and complex.

The potential market is huge. By some industry estimates, 20 percent of baby boomers, or about 15 million people, have saved enough to afford private continuing care, with many expected to demand a very high standard of living.

Continue reading

Posted in CCRC Info, Finance, Law | 3 Comments

Border wall strategic planning crib sheet

Posted in Humor, Politics | Comments Off on Border wall strategic planning crib sheet

Restaurant entrepreneurs in Seattle – Canlis and on

Thanks to Paul T for finding this article

The Fifties

By Ronald Holden

1950 Once the Legislature changed state law to permit the service of liquor by the drink in restaurants, Peter Canlis, a restaurateur from Hawaii, almost immediately commissions architect Roland Terry to build a cantilevered structure at the south end of the Aurora bridge which will be both his home and his restaurant. The servers are all Japanese women in kimonos (yikes!); a regular salad is 75 cents but the famous Canlis salad, prepared table-side, costs $2. The restaurant today-run by grandsons Mark and Brian Canlis (photo)-remains at the top of Seattle’s restaurant scene; the current chef, Brady Williams, was named in 2018 by Food & Wine magazine as one of America’s best young chefs.

1950 Victor Roselliniand his brother-in-law, John Pogetti, open Victor’s 610 at 610 Pine Street downtown. An instinctive maître d’hôtel, he becomes downtown Seattle’s most popular host. (His cousin Albert, no less gifted a politician, is elected Washington state’s governor in 1988.) In 1956, Victor opens Rosellini’s Four-10 in the White-Henry-Stewart building across from the Olympic Hotel, and, when that building is torn down, moves the restaurant to 4th & Wall in the wilds of Belltown (then referred to as the Denny Regrade).

Continue reading

Posted in Business, Cooking, Essays, History | Comments Off on Restaurant entrepreneurs in Seattle – Canlis and on

The Roots of Seattle’s Filipino Community

Ed note: My sister-in-law always calls me Kuya Jim. And have you noted the suffix “po” used by Filipinos as a term of respect? This video talks about the generational shift in the international district and the contribution of the early generations of Filipinos (and Filipinas).

In this episode of Kuya GEO series, Blue Scholars co-founder George “Geo” Quibuyen reflects on his Filipino heritage and the generational push-pull between assimilating into American culture and holding on to one’s cultural traditions.

Kuya: A Filipino term used as a sign of respect for an older male relative such as a brother, cousin or family friend. 

Posted in Essays, History, In the Neighborhood, Race | Comments Off on The Roots of Seattle’s Filipino Community

You dig it out. Do you get to keep it in Boston?

Boston is putting the breaks on people’s attempts to use everyday items to hold parking spots they’ve spent hours digging out from the snow.

Posted in environment, Law, Social justice, Transportation | Comments Off on You dig it out. Do you get to keep it in Boston?

Who’s counting?

Peanuts Comic Strip for December 07, 2016

Posted in Humor | Comments Off on Who’s counting?

Biggest extinction in Earth’s history caused by global warming leaving ocean animals gasping for breath

Thanks to Ann M for bringing this article to our attention

orange and red ocean with fossil images

This illustration shows the percentage of marine animals that went extinct at the end of the Permian era by latitude, from the model (black line) and from the fossil record (blue dots). A greater percentage of marine animals survived in the tropics than at the poles. The color of the water shows the temperature change, with red being most severe warming and yellow less warming. At the top is the supercontinent Pangaea, with massive volcanic eruptions emitting carbon dioxide. The images below the line represent some of the 96 percent of marine species that died during the event.

For the full article in UW News click here.

Posted in Uncategorized | Comments Off on Biggest extinction in Earth’s history caused by global warming leaving ocean animals gasping for breath

Alexa enjoys hearing a joke

Image result for new yorker cartoons

Posted in Humor, Politics | Comments Off on Alexa enjoys hearing a joke

Ins Holz (In the Woods)

From Aeon: “In most of the world, logging is now largely the work of massive machinery. But in the steeply sloped woods above Lake Ägeri in Switzerland, a combination of chainsaws, jacks, muscles and gravity is still the most effective means of bringing down trees for lumber. Once every four years, skilled loggers travel to the area to collect mature trees in a sustainable harvesting tradition that, in turn, allows saplings to take in sunlight and flourish. After felling the trees at careful angles, the workers send them careening through the woods with spectacular speed and force until they reach the water below with a satisfying splash. From there, the timber is floated downriver into town. The loggers’ confident expertise masks the immense dangers of the job, which could easily turn deadly in an instant. With stunning cinematography, Ins holz (In the woods) offers a rare look at this nearly extinct practice and the culture that surrounds it, making for a deeply visceral and visually stunning celebration of a hard day’s work.”

Posted in Nature | Comments Off on Ins Holz (In the Woods)

Crane tower sprouts overnight for the 705 Terry project

Last evening the crane tower began to sprout in front of the Frye Museum and just east of Skyline. Today more assembly is taking place.

Posted in environment, In the Neighborhood, Skyline Info | Comments Off on Crane tower sprouts overnight for the 705 Terry project

Spin the …..

pe181202.jpg

Posted in Humor | Comments Off on Spin the …..

The Skyline Chorale performs “A Child’s Christmas in Wales” in the MBR Tuesday evening with special guest Seattle actor Julie Briskman

Come hear Dylan Thomas’ “A Child’s Christmas in Wales,” his eloquent, impish, sassy and insightful essay.  Julie Briskman, a Seattle actor who has appeared in theaters across the country, will be joined by The Skyline Chorale, who will interpolate choral selections.  Tuesday, December 11, at 7:30 in the Mt. Baker Room.

Posted in Uncategorized | Comments Off on The Skyline Chorale performs “A Child’s Christmas in Wales” in the MBR Tuesday evening with special guest Seattle actor Julie Briskman

Abandoning U.S.-Russia nuclear-arms treaty threatens our very existence

U.S. President Ronald Reagan, right, and Soviet leader Mikhail Gorbachev exchange pens during the Intermediate Range Nuclear Forces Treaty signing ceremony in the White House on Dec. 8, 1987. (AP Photo / Bob Daugherty)

More than 30 years have passed since the day the leaders of the United States and the Soviet Union, meeting in Geneva, adopted a joint statement declaring that “a nuclear war cannot be won and must never be fought.” It was more than just rhetoric. Less than a year later, in Reykjavik, Iceland, they agreed on the parameters of future treaties on the elimination of intermediate-range nuclear forces, or INF, and the radical reduction of strategic nuclear arms. A year after that, in 1987, the first of these treaties was signed in Washington. The elimination of the entire class of nuclear missiles opened the way to a process of real nuclear disarmament.

The INF Treaty and subsequent treaties reducing strategic nuclear arms established an innovative system of verification, inspections, data exchange and mutual consultations to ensure that each side can confidently verify that the other is faithfully adhering to the treaty limits.

Reykjavik was a historic milestone also because the leaders of the United States and the Soviet Union agreed that the ultimate goal of the process of nuclear-arms reduction should be the elimination of all nuclear weapons. The path to this goal is inevitably difficult, but the mutual understanding between the two leaders has borne fruit: As of now, the strategic nuclear forces of the two sides have been reduced to a fraction of what they were then.

Another important result of the agreements was the emergence of mutual trust between the two nations, and a healthier international environment overall. This helped to resolve regional issues, facilitated democratic processes and improved the lives of people in many countries.

Over the past few years, relations between major powers have become more complex. There is a danger that the gains achieved in the process of ending the Cold War could be wiped out. Abandoning the INF Treaty would be a step toward a new arms race, undermining strategic stability and increasing the threat of miscalculation or technical failure leading to an immensely destructive war.

The answer to the problems that have come up is not to abandon the INF Treaty, but to preserve and fix it. Military and diplomatic officials from the United States and Russia should meet to address and resolve the issues of verification and compliance. Equally difficult problems have been solved in the past once the two sides put their minds to it. We are confident this can be done again.

There is also a need for a broad strategic dialogue between the two countries’ officials, as well as experts, academics, and veteran leaders and diplomats. We are calling for the creation of an informal forum of U.S. and Russian experts to address the changes in the security landscape that have occurred over the past decades — including missile defenses, precision conventional weapons, space systems, cyberthreats and the nuclear weapons of other countries. Those are formidable challenges that require both profound analysis and the joint efforts of the best minds of our nations.

We were both at Reykjavik and participated in the negotiations before and after that led to the first agreements. We understand that nuclear weapons raise difficult issues. But we are convinced the United States and Russia must resume progress on a path toward the eventual elimination of nuclear weapons. The alternative, which is unacceptable, is the continuing threat of those weapons to our very existence.

Posted in Education, environment, Essays, Military, Politics, Social justice | Comments Off on Abandoning U.S.-Russia nuclear-arms treaty threatens our very existence

A Closer Look

Thank to Peg H for submitting A Closer Look

Posted in Essays | Comments Off on A Closer Look

What the psychic saw

When the US filmmaker Matthew Palmer’s mother was 28 and childless, she received an unsettling prediction from a psychic: she would have a son, and her husband would die when their son was 13, but it would be ‘okay’. Uninterested in having children and skeptical of psychics, she wrote it off for a time. But when she finally did have a son following a nearly fatal and life-altering case of pneumonia, the prediction creeped back into her mind. She then often used the story, half-jokingly, to warn her husband about his smoking habit. And when Palmer was 13, his father died suddenly of cardiac arrest. Constructed from old home videos and phone conversations with his mother, Palmer’s deeply personal film What the Psychic Saw reflects on his father’s death in the context of the uncanny prediction. An unusual meditation on grief, the short offers no easy answer for the psychic’s eerily accurate words, or whether unexpectedly losing a close, beloved family member can ever really feel ‘okay’.

Posted in Aging Sites, end of life, Grief | Comments Off on What the psychic saw

The standing desk

Related image

Posted in Humor | Comments Off on The standing desk

What Doctors Know About CPR

We are all signed up for CPR unless we indicate otherwise. I think we all wish for a peaceful end, much like that of President George H. W. Bush – with caring family and friends at our bedside. The alternative is to have Cardiopulmonary Resuscitation (CPR) and be rushed off to the hospital. It’s a decision we all need to make and one that should be clear on the POLST form stored on the inside of our kitchen sink cabinet.

Please click here for a thoughtful cartoon essay about CPR from a physician who feels that CPR may be a technological last rite that many with advancing age and illness would like to avoid.

Posted in Advance Directives, Education, end of life, Health | Comments Off on What Doctors Know About CPR

Chanukah at Skyline

We were happy to celebrate the holiday of Chanukah with our friend Rabbi Mirel and his band Shalom Klezmer and neighbors at the First Hill Plaza. Here is a brief clip with one prayerful song. The music, dancing and food were delightful.

Posted in Dance, Music, Religion | Comments Off on Chanukah at Skyline

Even a Little Weight Training May Cut the Risk of Heart Attack and Stroke

From the NYT: “Despite the muscle-building, flab-trimming and, according to recent research, mood-boosting benefits of lifting weights, such resistance exercise has generally been thought not to contribute much to heart health, as endurance workouts like jogging and cycling do. But a study published in October in the journal Medicine & Science in Sports & Exercise provides evidence for the first time that even a little weight training might reduce the risk of heart attack or stroke. People appear to gain this benefit whether or not they also engage in frequent aerobic exercise.

The study drew from an invaluable cache of health data gathered at the Cooper Clinic in Dallas, where thousands of men and women have been undergoing annual checkups, which include filling out detailed questionnaires about their exercise habits and medical history. More than 12,500 records were anonymized for men and women, most of them middle-aged, who had visited the clinic at least twice between 1987 and 2006. The subjects were categorized according to their reported resistance exercise routines, ranging from those who never lifted to those who completed one, two, three or more weekly sessions (or whether they lifted for more or less than an hour each week). Another category was aerobic exercise and whether subjects met the standard recommendation of 150 minutes per week of brisk workouts. This exercise data was then crosschecked against heart attacks, strokes and deaths during the 11 years or so after each participant’s last clinic visit.

The findings were dramatic: The risk of experiencing these events was roughly 50 percent lower for those who lifted weights occasionally, compared with those who never did — even when they were not doing the recommended endurance exercise. People who lifted twice a week, for about an hour or so in total, had the greatest declines in risk. (Interestingly, the subjects who reported weight training four or more times per week did not show any significant health benefits compared with those who never lifted, although the researchers believe this finding is probably a statistical anomaly.)

“The good news,” says Duck-chul Lee, an associate professor of kinesiology at Iowa State University and co-author of the study, “is that we found substantial heart benefits associated with a very small amount of resistance exercise.” As an associational study, the results show only that people who occasionally lift weights happen to have healthier hearts — not that resistance training directly reduces heart-related health risks. The data, though, does reveal associations between weight lifting and a lower body mass index, Lee says, which might be connected to fewer heart problems. He and his colleagues do not know the specifics of what exercises people were doing — lat pull-downs? dead lifts? squats? — or how many repetitions they did or at what level of resistance. Lee says he is in the early stages of a major study to examine some of those factors. But he doesn’t suggest waiting for those results.”

“It’s New Year’s resolution time,” Lee says. “I hope people will include resistance exercise in theirs.”

Posted in Fitness, Health | Comments Off on Even a Little Weight Training May Cut the Risk of Heart Attack and Stroke

Chanukah

Photo: Serge Attal/Flash90

Terrorists could not stop Rabbi Shimon Rosenberg from lighting the menorah in Mumbai, India, where his daughter and son-in-law had been murdered just weeks earlier.

From the History Channel: The eight-day Jewish celebration known as Hanukkah or Chanukah commemorates the rededication during the second century B.C. of the Second Temple in Jerusalem, where according to legend Jews had risen up against their Greek-Syrian oppressors in the Maccabean Revolt. Hanukkah, which means “dedication” in Hebrew, begins on the 25th of Kislev on the Hebrew calendar and usually falls in November or December. Often called the Festival of Lights, the holiday is celebrated with the lighting of the menorah, traditional foods, games and gifts.

History of Hanukkah

The events that inspired the Hanukkah holiday took place during a particularly turbulent phase of Jewish history. Around 200 B.C., Judea—also known as the Land of Israel—came under the control of Antiochus III, the Seleucid king of Syria, who allowed the Jews who lived there to continue practicing their religion. His son, Antiochus IV Epiphanes, proved less benevolent: Ancient sources recount that he outlawed the Jewish religion and ordered the Jews to worship Greek gods. In 168 B.C., his soldiers descended upon Jerusalem, massacring thousands of people and desecrating the city’s holy Second Temple by erecting an altar to Zeus and sacrificing pigs within its sacred walls.

Did you know? The story of Hanukkah does not appear in the Torah because the events that inspired the holiday occurred after it was written. It is, however, mentioned in the New Testament, in which Jesus attends a “Feast of Dedication. Led by the Jewish priest Mattathias and his five sons, a large-scale rebellion broke out against Antiochus and the Seleucid monarchy. When Matthathias died in 166 B.C., his son Judah, known as Judah Maccabee (“the Hammer”), took the helm; within two years the Jews had successfully driven the Syrians out of Jerusalem, relying largely on guerilla warfare tactics. Judah called on his followers to cleanse the Second Temple, rebuild its altar and light its menorah—the gold candelabrum whose seven branches represented knowledge and creation and were meant to be kept burning every night.

Continue reading

Posted in History, Religion | Comments Off on Chanukah

How climate change could affect us all – new US government report (buried by release on Black Friday)

(CNN)The average global temperature is much higher and rising more rapidly than “anything modern civilization has experienced,” according to David Easterling, one of the authors of a new US government report that delivers a dire warning about our future.

Thousands more could die, food will be scarcer, and the US economy could lose hundreds of billions of dollars — or, in the worst-case scenario, more than 10% of its GDP — by the end of the century.

Climate change will shrink US economy and kill thousands, government report warns

Released Friday, the Fourth National Climate Assessment was put together with the help of 1,000 people, including 300 leading scientists, roughly half from outside the government. It comes from the US Global Change Research Program, a team of 13 federal agencies, and is the second of two volumes. The first,released in November 2017, concluded that there is “no convincing alternative explanation” for the changing climate other than “human activities, especially emissions of greenhouse gases.”

UK summers could be over 5 degrees Celsius hotter by 2070

The report breaks down the possible impact of climate change by US region and looks at the effects climate change will have on health, economy and infrastructure. Here are some of its key predictions:

1. Crop production will decline.

Farmers will face extremely tough times. The quality and quantity of crops will decline across the United States due to higher temperatures, drought and flooding.

Donald Trump buried a climate change report he doesn't believe

In parts of the Midwest, farms will be able to produce only about 75% of the corn they produce today, and the southern part of the region could lose more than 25% of its soybeans.

By 2100, higher temperatures in places like Yolo County, California, could make it too hot to cultivate walnuts. Climate change could also severely limit almond production in California.

2. Cows could have it bad.

Heat stress, which cost the dairy industry $1.2 billion in 2010, will become an even bigger issue, potentially causing average dairy production to fall between 0.60% and 1.35% over the next 12 years.

Livestock for meat could struggle to find plants to graze on, and heat stress could impact their numbers.

3. Food sources from the sea will decline.

There won’t be as many oysters, shrimp or crab due to ocean acidification. The report predicts a $230 million loss for that industry by the end of the century. Annual oyster harvests in the Southeast will decline by 46% under the worst-case scenario by the end of the century.

Fish stocks overall may decline as red tides — algae bloom that deplete oxygen in the water and can kill sea life — become more common. It was a red tide that triggered a state of emergency in Florida in August.

Trump's failure to fight climate change is a crime against humanity

The coral reefs that support diverse fish life off the Florida Keys are already declining and could be lost in the coming decades due to higher temperatures.

River fish could also die off; higher temperatures have already led to die-offs due to proliferative kidney disease.

Warmer temperatures were a problem for endangered sockeye salmon and Chinook in the Columbia River when they suffered a serious die-off in 2015.

Continue reading

Posted in Animals, Business, environment, Essays, Health, Media, Politics, Science and Technology | Comments Off on How climate change could affect us all – new US government report (buried by release on Black Friday)

Best streaming – Netflix, Amazon, HBO and Hulu

From the NYT:  Dear Watchers,
The holidays can be a stressful time, even in the best of families. So in this month’s streaming roundup, we’ve looked for the most soothing and crowd-pleasing TV series and movies coming to the major streaming services in December, with special favor bestowed upon anything nostalgic or mouthwatering. Below are the most interesting of what we’ve found, followed by a list of the best new titles in all genres. (Streaming services occasionally change schedules without giving notice.)
If none of the options below seem appealing, head over to Watching, where we have more than 1,000 other recommendations. — Jennifer Vineyard
Kevin Kline in “Dave.”
Kevin Kline in “Dave.” Warner Bros.
‘Dave’
Starts streaming: Dec. 1, on HBO.
What if you suddenly had a chance to be the president? It happens to an ordinary man named Dave Kovic (a versatile Kevin Kline) — but only because of his uncanny resemblance to Bill Mitchell, the actual president of the United States (also Kline). When Mitchell has a medical emergency, Dave finds himself in the Oval Office. Naturally, high jinks ensue. (It’s particularly satisfying to watch him balance the budget). A fun romp for political junkies on both sides of the aisle.
Groundhog Day
Starts streaming: Dec. 1, on Amazon.
Despite being set in early February, “Groundhog Day” is an existential holiday movie in the same vein as “A Christmas Carol” or “It’s a Wonderful Life”: A smug protagonist is compelled to rethink his mortal sojourn — how he has spent his days, how he has treated people — and to realize the error of his ways. Here, the case study is the condescending TV weatherman Phil Connors (a wonderfully grouchy Bill Murray) who makes an annual trek to cover the big Groundhog Day festival in Punxsutawney, Penn. — only to find himself mysteriously condemned to relive the day over and over again. Is he in purgatory? A makeshift parallel universe? He doesn’t know and can’t escape, so he learns to make the best of it, ultimately connecting with his fellow human beings (including WrestleMania fan Michael Shannon). Like Phil’s day, this movie becomes better with endless repeat viewings.
[Here is The New York Times’s list of the best movies on Netflix right now.]
The Marvelous Mrs. Maisel’ Season 2
Starts streaming: Dec. 5, on Amazon.
Now that “The Marvelous Mrs. Maisel” has won eight Emmy awards, what next? How about Paris and the Catskills? Midge Maisel (Rachel Brosnahan at full sparkle) and her efforts to break into stand-up comedy in the late 1950s are still central, but the show’s world has opened up, along with new opportunities for ensemble players. Some of the best moments are meticulously choreographed set pieces in which cameras and characters glide around one another, with dialogue overlapping. Rarely have scenes of people lugging furniture into a vacation cottage, or answering calls in the switchboard room, been so fascinating to watch. Midge still gets the wittiest rat-a-tat banter, of course, but now she has lots of highly entertaining help. Dizzying and delightful.
‘Mowgli: Legend of the Jungle’
Starts streaming: Dec. 7, on Netflix.
The director and motion-capture master Andy Serkis’s take on “The Jungle Book” is for those who prefer their anthropomorphized animals to look like they actually live in a jungle — in other words, less cute and cuddly and more scruffy and muddy. Adopted by wolves, Mowgli (Rohan Chand) struggles with his precarious place in the pack; if he can’t keep up, he will be cast out. But might this wild child be able to adapt to the human world? A colonial hunter (Matthew Rhys) takes Mowgli under his wing, and Mowgli is befriended by a village woman (Freida Pinto) during Holi festivities. As Mowgli straddles the two worlds — belonging to both and to neither — the story turns dark. And no one, animal or human, gets off easy. Major plus: the stellar voice work by Benedict Cumberbatch (as the tiger Shere Khan) and Christian Bale (as the panther Bagheera).

Continue reading

Posted in Entertainment, Media | Comments Off on Best streaming – Netflix, Amazon, HBO and Hulu

When mindfulness might help

Image result for mindfulness jokes

Posted in Humor | Comments Off on When mindfulness might help