Good news for grandparents raising grandchildren

Image result for grandparent pictures

From AgingKingCounty: “In case you missed this good news last week:  https://www.aging.senate.gov/press-releases/collins-casey-bill-to-support-grandparents-raising-grandchildren-signed-into-law

“According to n4a – “The Supporting Grandparents Raising Grandchildren Act, championed by Senate Aging Committee leaders Chairman Susan Collins (R-ME) and Bob Casey (D-PA), was signed by the President this week. The new law creates a federal task force charged with supporting grandparents raising grandchildren, acting essentially as a “one-stop shop” for information for the grandparents currently raising approximately 2.6 million children. Experts say this number is rising as the opioid epidemic continues to devastate families and communities across the country.”

Posted in Aging Sites, Law | Comments Off on Good news for grandparents raising grandchildren

The trees on 8th Avenue

Ed note: several of us have written to city offices about the trees on 8th Avenue. Here’s a thoughtful reply:

“Dear Jim, I am sending this message to express appreciation for your time to express interest in the Seattle Department of Transportation managed Oak trees posted for removal on 8th Avenue between Columbia and Marion.  The 800 Columbia site soon to be underway on First Hill has been under review by my office for SDOT Urban Forestry to fully understand the necessity of tree removal to manage the risk to public safety.

SDOT approval for removal of the trees posted on 8th Avenue includes requirements for replacement of trees on 8th Avenue along with the installation, establishment and resources for care to sustain additional trees on First Hill. We have been most fortunate for the time invested by the First Hill Improvement Association to identify areas in the neighborhood that currently lack street trees and will prioritize these sites to ensure a rich, verdant, tree canopy on First Hill for generations to come.

Thank you for the support that you and your neighbors provide to communicate the strong interest in street trees in Seattle. The Seattle Department of Transportation recognizes the value of the mature trees on 8th Avenue and will continue to work with FHIA to invest resources provided by the development project to restore the public resource value they represent.

Your consideration for their value and for the important benefits they provide is highly important to SDOT and to all who live and work here.

Shane E. DeWald, PLA, Senior Landscape Architect, Seattle Department of Transportation / Urban Forestry”

Posted in environment, In the Neighborhood | Comments Off on The trees on 8th Avenue

Making a meal of an artichoke

unnamedOutside on the 4th floor, after lunch.

Posted in Uncategorized | Comments Off on Making a meal of an artichoke

Roof Views: The Moon above Venus

Look carefully for the little white dot below the crescent moon, a bit to the left at top, directly below at right (nearly moonset).  Venus is directly above the space before PM.Moon moving above Venus

Posted in Photography, Science and Technology | Comments Off on Roof Views: The Moon above Venus

Composing an opera at age 11

This very young Mozart-like British prodigy is a virtuoso violinist, pianist and composer. Her parents are both amateur musicians but learned early on that their daughter was something very special. She was featured on 60 minutes on Sunday. She remembers at age 3 hearing a beautiful lullaby and began violin at piano at that time. She then began composing at age 4. Already having performed her own piano concerto and violin concerto she has now written her first opera, a new version of Cinderella.

Posted in Music, Opera | Comments Off on Composing an opera at age 11

Almost thankful for your genes

Image result for new yorker cartoons

 

Posted in Humor | Comments Off on Almost thankful for your genes

Food Garden for St. James – volunteer opportunity

Hello from the First Hill Association! “I thought you or someone you know might be interested in this volunteer opportunity to support the creation of a food garden at Terry and Madison, which will provide fresh food for use at St. James Cathedral’s Cathedral Kitchen, which serves early-evening meals to homeless and low-income people.

The volunteer event is Wednesday July 18th at 12pm, and will involve moderate labor to create the raised beds and fill them with soil. The contact for this opportunity is Dylan Hogan, who can be reached via email at dhogan@stjames-cathedral.org or via phone at (206) 382-4235. Feel free and encouraged to spread this opportunity around in your networks!

Mr Hogan informs us: On Wednesday, July 18th, at 12pm, we are getting a shipment of soil brought in so that we can begin making raised planting beds for the Garden. The folks in charge of the Garden and I are doing our best to recruit as many volunteers as possible to help get everything in place. It will be a day of shoveling, moving wheelbarrows, and the like. Is there a way that you could get the word out to the folks in FHIA—an email, a post on the website…? It should be a lot of fun, and we would all be very grateful!

Please don’t hesitate to reach out to me by email here (dhogan@stjames-cathedral.org) or by phone at (206) 382-4235 with any questions or concerns.”

Posted in Advocacy, Volunteering | Comments Off on Food Garden for St. James – volunteer opportunity

The Crowd on the Roof

EB4A7048 (2) EB4A7037 (2) EB4A7016 (2)

Posted in In the Neighborhood, Photography, Retirement, Skyline Info | 1 Comment

Shop and give at smile.amazon.com

Image may contain: text

Irene Campbell pointed out a totally painless and profitable way to have Amazon donate 0.5% of your purchases to the SRA. It’s so simple because Skyline at First Hill Resident’s Association is a non-profit. Amazon shares its profits with non-profits like us. You will see eligible products marked “Eligible for AmazonSmile donation” on their product detail pages. Recurring Subscribe & Save purchases and subscription renewals are not currently eligible.

What to do? Instead of logging on to Amazon.com, from now on log onto smile.amazon.com. It will ask you what charity you want to list and just type in Skyline at First Hill Resident’s Association (or your favorite charity). Then Amazon will automatically send the charity (SRA for us) a 0.5% amount of your purchase. What a deal.

Posted in Business, Finance, Philanthropy, Skyline Info | Comments Off on Shop and give at smile.amazon.com

NBC News and Lester Holt highlight care at home

From Leading Age: It’s not every day that a study from the Journal of General Internal Medicine makes it on to the evening news. But the story I saw on NBC Nightly News this week must have resonated with anchor Lester Holt because he knew it would resonate with his viewers.

Dr. John Torres, the show’s medical correspondent, reported on the results of a small, randomized, controlled trial showing that patients receiving care at home for serious conditions like infections, heart failure, and chronic obstructive pulmonary disease, experienced just as good outcomes, at a lower cost, than similar patients treated in the hospital. Most important, community-dwelling patients were happy to be recovering in their own homes.

At LeadingAge, we’ve known for a long time that consumers prefer home care to care in a hospital or nursing home. Back in 2008, we developed a guide called Doctor at Your Door to educate senior housing communities about the benefits associated with bringing doctors to older adults, rather than the other way around.

The publicity around this latest study reinforces the fact that we were on to something big almost a decade ago. But it also raises important issues that we cannot ignore as we continue to move health care to the home.

Continue reading

Posted in Advocacy, Aging Sites, Health, Safety | 2 Comments

Viewing the electronic nicotine delivery system (ENDS)

by Jennifer McClure, PhD, Senior Investigator and Director of Research, Faculty & Development, Kaiser Permanente Washington Health Research Institute

The American Cancer Society (ACS) announced recently that eliminating cancer caused by combustible tobacco use is its highest public health priority. This announcement recognizes the disproportionately large role that tobacco use plays in causing death and illness in the United States.

Depending on where you live and your city’s smoking laws, it is easy to forget that tobacco use continues to plague our nation, but in 2016, 15.5% of all adults were smokers. This rate is even higher among specific ethnic, racial, and socio-demographic sub-groups.

Smoking is responsible for about 480,000 deaths per year in the United States. Let that sink in — use of combustible tobacco products kills nearly half a million Americans annually. To put this in perspective, according to the Centers for Disease Control and Prevention, in 2016 146,571 people died from accidents, 140,323 from a stroke, 110,561 from Alzheimer’s disease, 79,535 from diabetes, and 44,193 from suicide. These are some of the leading causes of death. So it’s easy to see why tobacco use is still touted as the number one preventable cause of death and illness in our country. Combustible tobacco use is public health enemy #1.

These statistics also support the ACS’s commitment to ending combustible tobacco use. In fact, this might seem like a no-brainer. Of course, the ACS wants to end tobacco use, but the notable part of their statement is the term “combustible tobacco.” In stating it this way, the ACS is drawing a clear distinction between use of tobacco that burns versus other forms of nicotine delivery devices such as electronic nicotine delivery systems (commonly referred to as ENDS or e-cigarettes).

ENDS vs. Combustible Tobacco

ENDS heat liquids that contain nicotine, allowing the nicotine vapor to be inhaled. ACS points out that ENDS are the most common nicotine products used by youth today, fueling a new generation of people addicted to nicotine, many of whom will go on to smoke combustible tobacco.

ACS is clear in their commitment to prevent initiation of ENDS by youth and other adult high-risk groups including former smokers, non-daily smokers, or never smokers. They also clearly recommend against sustained dual use of both ENDS and combustible tobacco, but they do not make a statement about the use of ENDS as an alternative to combustible cigarettes.

This omission is understandable. It is hard to say whether current smokers should be advised to switch to ENDS. In the National Academy of Sciences’ recent consensus study report, Public Health Consequences of E-Cigarettes, the expert review committee determined that there is “conclusive evidence” that completely switching from combustible tobacco to ENDS reduces one’s exposure to toxicants and carcinogens and “substantial evidence” that this results in less short-term adverse health effects for some organs. Great Britain’s National Health Service goes so far as to encourage smokers to use ENDS to help them stop smoking. However, the National Academy concluded based on their review of the literature that there is “insufficient evidence” that ENDS are an effective cessation aid. So, while ENDS may be less harmful than combustible tobacco, switching to these products may not help people give up smoking. The data on this point are mixed. If switching does not help people quit tobacco, it could inadvertently lead to dual use, which experts agree is not advisable due to the health risks.

Continue reading

Posted in Addiction, Health | Comments Off on Viewing the electronic nicotine delivery system (ENDS)

Sad disease of the trees around us

Elm trees 2 Elm trees

From Mike Caplow: “All of the trees on the west side of the Columbia between 9th Ave and Terry are dead from Dutch Elm disease. Trees on the west side of Terry between Columbia and Marion are being treated with an antifungal agent; there is uncertainty about whether trees on the other side of the street in front of O’Dea High School will be similarly treated. Treatment with the antifungal agent thiabenzadazole is expensive; the drug costs about $400/gallon and the labor cost is high for the slow injection of 40 gallons of diluted drug into the soil around the tree. The drug protects the tree for three years. The disease is caused by a fungus that is distributed to the tree by the a bark beetle.”

The disease was first reported in the United States in 1928, with the beetles believed to have arrived in a shipment of logs from The Netherlands destined for use as veneer in the Ohio furniture industry. Quarantine and sanitation procedures held most cases within 150 miles of metropolitan New York City until 1941.  The disease spread from New England westward and southward, almost completely destroying the famous elms in the “Elm City” of New Haven, Connecticut, reaching the Detroit area in 1950, the Chicago area by 1960, and Minneapolis by 1970. Of the estimated 77 million elms in North America in 1930, over 75% had been lost by 1989. It looks like it is Seattle’s turn for dealing with this awful problem

Posted in environment, In the Neighborhood | Comments Off on Sad disease of the trees around us

Dance for your brain health!

Group of active seniors dancing a conga line dance on the beach, EPS 8 vector illustration

“The breaking down of cerebral white matter is one of the neural changes that drives age-related declines in cognition. Researchers set out to determine if specific physical activity could result in positive neural changes in older adults.

In a recent study, researchers recruited 174 cognitively healthy older adults and randomized them into four exercise interventions:  dance, walking, walking/nutrition, and stretching/toning. The dance program was designed to incorporate physical and cognitive aspects, because it involved memorizing complex choreography. Walking was designed to be brisk and supervised by the research staff, and involved frequent heart rate assessment. Walking/nutrition involved the same components of the previous intervention with the addition of beta alanine nutrition given to promote increased muscle. The active control intervention was an intervention involving stretching of the whole body. Each intervention held supervised, one-hour sessions three times a week for six months. Computerized cognitive tests, cardiorespiratory fitness, objective physical activity assessments, and MRIs were completed at least one day before the intervention onset, and then repeated after the six-month intervention.

With age there is always a decrease in white matter across most of the brain. However, this study found that white matter declined in just six months, making it the only study to detect white matter decrease in such a short period of time. There were also promising results that showed that in the dance group intervention, white matter increased in the fornix region of the brain—a part of the limbic system that deals with memory and processing speed. The success of the dance intervention might lie in its complexity. Outside of being pleasurable, it involves aerobic exercise, sensorimotor stimulation, cognitive, social, and emotional engagement. In fact, other studies have also found that dancing is a protective front against dementia and can reduce depression.”

SOURCE:

Burzynska AZ, Jiao Y, Knecht AM, et al. White matter integrity declined over 6-months, but dance intervention improved integrity of the fornix of older adults. Frontiers in Aging Neuroscience (2017); 16: 9-59.

Posted in Aging Sites, Dementia, Essays, Health | Comments Off on Dance for your brain health!

A Skyline birthday

Bruce Parker

From Mike Caplow: “Several Skyliners assembled for dinner with Bruce Parker and two of his daughters on July 9, 2018 to celebrate his 95th birthday.  A lovely dinner, beautiful table decorations and an amazing cake from Madison Park Bakery.  Bruce enjoyed speaking about his teaching career, his woodworking artistry and some of the houses he built. He ate a double size chunk of cake and had a wonderful smile after the event.”

Posted in happiness, Remembrances | Comments Off on A Skyline birthday

Sleep well

Did you ever have a dream like this? Not sure why, but this cartoon made me laugh!

Image result for new yorker cartoons

Posted in Humor | Comments Off on Sleep well

Skyline725 blog is in its 4th year

This Skyline725 blog remains fairly eclectic being now in its fourth year. It tries to reflect the interest of the residents as well as offer information about the community and local events. 75 people currently subscribe to the blog and so far this year there is an average of 55 “hits” per day. Three residents are authors (and more would be welcome). Please give some feedback to the editor (Jim deMaine) by email or submitting a comment in order to improve the content and relevancy of www.skyline725.com.

Posted in Skyline Info | 6 Comments

Before modern measurement standards, finding the length of a foot took a village

From Aeon: “The foot is a most easily accessible tool and it had a lengthy history as a means of measuring before the introduction of national and international standards. So how were earlier standards created? In this short video from 1981, the British physicist Reginald Victor Jones demonstrates a clever methodology for finding the length of an average foot illustrated in a 16th-century German geometry book. The video is excerpted from Jones’s 1981 Royal Institution Christmas Lecture series ‘From Magna Carta to Microchip’, a marvellously dated and humorously English account of the history and principles of measurement.”

Posted in Essays, History, Science and Technology | 1 Comment

The new, new Space Needle

After the 2018 renovation of the Space Needle, b.1962.

After the 2018 renovation of the Space Needle, b.1962.

Posted in Uncategorized | Comments Off on The new, new Space Needle

Lake Union Fireworks (Seattle 2018)

EB4A6909EB4A6881 (2) 2018July4th EB4A6868 2018July4th EB4A6904 EB4A6881 EB4A6909

Posted in Uncategorized | 1 Comment

The towers around us are looming

Sue Van Leuven sent this along from the Daily Journal of Commerce. Note that the design review will be on July 25th at 6:30 PM.

Tower proposed on First Hill has increased to 29 stories, 276 units

By BRIAN MILLER
Journal Staff Reporter
Rendering by MG2 [enlarge]
MG2 is designing the project for a parking lot at 815 Ninth Ave., near St. James Cathedral.

As the DJC first reported earlier this year, a Medina developer is planning a new apartment tower opposite St. James Cathedral, on a parking lot at 815 Ninth Ave.

Guang De Liu of 815 Investments LLC paid $5.75 million in January for the 10,800-square-foot midblock site.

The initial plan was for a 15-story tower with up to 156 apartments. The new plan, also by MG2, is for a 29-story tower with 276 units, retail and four levels of underground parking for 102 vehicles, to be accessed from the alley to the west.

The first design review is set for 6:30 p.m. Wednesday, July 25 at Seattle University’s Admissions & Alumni Building, 824 12th Ave.

The podium footprint would be about 8,000 square feet, and about 4,500 square feet of retail/commercial space would face Ninth.

Units would range from about 318 to 872 square feet. Total project size is estimated at 151,000 square feet.

The rooftop would have a dog run, terraces and enclosed party room. There would also be tenant amenity areas on the fourth floor, with terraces above the three-story podium.

The building would rise 300 feet above Ninth.

The site has high-rise zoning. It’s between Marion and Columbia streets, on the east side of the block, across the alley from the site where Daniels Real Estate is planning 800 Columbia, a 30-story condominium tower. The two towers would be separated above the podium level by about 26 feet.

The 815 Ninth tower would be uphill from 800 Columbia, so their rooflines would be almost the same height. However, 815 Ninth’s west-facing units would have no views.

Daniels has said that he hoped to start construction on 800 Columbia this summer, with Turner as his general contractor. LMN is the architect. About 270 units are planned. Most if not all of the permits have been issued.

Hewitt is also listed as the landscape architect for 815 Ninth.

Members of the 815 Ninth ownership LLC previously developed two mid-rise projects in the University District: Verve Flats at 4302 Seventh Ave. N.E., and Ori Apartments at 5260 University Way N.E. Both projects were sold before construction commenced.

Posted in environment, In the Neighborhood, Skyline Info | 1 Comment

Anyone can dance

Anyone (bird) can dance! Fred Brandauer sent this quirky video along to the line dancing group. Come join us! Every Monday at 2PM.

Posted in Dance | Comments Off on Anyone can dance

The airlines and you

Image result for new yorker cartoons

Posted in Humor | Comments Off on The airlines and you

Is it moral to respect the wishes of the dead, above the living?

Trillions of dollars are involved. Should personal wealth be passed unfettered to the family? What are the moral obligations to our country, our institutions and our fellow man. I know a family who left a trust giving $1M to each grandchild at birth. The results weren’t good –  an entitled lover of cars, a dropout from college and a suicide. Others did OK but seemed to have a sense of entitlement. They seemed to say, “Why of course we have Island property and a place in the Bahamas. It’s always been in the family.”

Aeon has an interesting discussion on what instructions we can leave behind after death:

“Imagine what a country would be like if every person could secure a vote in elections that happened after their death. If you stated your preferences in your will, you could execute a vote for the conservative, liberal, Asian, or White Separatist candidate, in every election, in perpetuity, and your vote would compete with the votes of the living. Imagine that a legal structure were erected to execute the wishes of the dead, and that the law would side with the dead even when their wishes conflicted with the needs of the living, or with the well-being of future generations.

We have overwhelmingly good moral reasons to reject such a society. We believe that with death comes the loss of the right to influence the political institutions of the living. Yet this kind of moral clarity disappears as soon as we move from politics to wealth. There is a huge industry dedicated to executing the wishes of human beings after their death. Through endowments, charitable trusts, dynasty trusts, and inheritance law, trillions of dollars in the US economy and many legal institutions at all levels are tied up in executing the wishes of wealthy people who died long ago. The UK does not fall far behind. As wealth inequality increases, the wealthy today are earmarking large amounts of money from the future economy to carry out their current wishes. The practice is so deeply ingrained in the culture of elite institutions, and such a ubiquitous feature of life, that only in obscure journals in law and philanthropy does anyone express concern about the justice of the practice.

Continue reading

Posted in end of life, Essays, Finance, Philanthropy, Social justice | Comments Off on Is it moral to respect the wishes of the dead, above the living?

A record number of folks age 85 and older are working, and here’s what they’re doing

Are you still working? About 4% of us are, and there are at least a few at Skyline still going to the office or working from home. What’s your experience? Here’s an article from the Washington Post:

Seventy may be the new sixty, eighty may be the new seventy, but 85 is still pretty old to work in America. Yet, in some ways, it is the era of the very-old-worker in America.

Overall, 255,000 Americans, 85-years-old and over, were working over the past 12 months. That’s 4.4 percent of Americans that age, up from 2.6 percent in 2006, before the recession. It’s the highest number on record.

They’re doing all sorts of jobs – crossing guards, farmers and ranchers, even truckers, as my colleague Heather Long revealed in a front-page story last week. Indeed, there are between 1,000 and 3,000 U.S. truckers age 85 or older, based on 2016 Census Bureau figures. Their ranks have roughly doubled since the Great Recession.

America’s aging workforce has defined the post-Great Recession labor market. Baby boomers and their parents are working longer as life expectancies grow, retirement plans shrink, education levels rise and work becomes less physically demanding. Labor Department figures show that at every year of age above 55, U.S. residents are working or looking for work at the highest rates on record.

At the lower end of the age curve, the opposite holds true. Workers age 30 and younger are staying on the sidelines at rates not seen since the 1960s and ’70s, when women weren’t yet entering the workforce at the level they are today.

Continue reading

Posted in Aging Sites, Finance | Comments Off on A record number of folks age 85 and older are working, and here’s what they’re doing

Happy 4th of July

Posted in History, Music | Comments Off on Happy 4th of July