Suggestions for becoming a positive deviant

Harvard surgeon and author Atul Gawande has written several books and New Yorker articles about medicine, aging, mortality, quality improvement, and philosophical musings. In many ways he reminds me of Lewis Thomas. Gawande is probably doing more than any other person to improve the quality of our health care. He looks at a problem, studies it, interviews people, then writes in a language we can understand.

In Gawande’s book  Better he has advice to doctors on how to be a “positive deviant” from the current norms in medicine. To stay engaged intellectually and connected he has the following advice:

  1. Ask an unscripted question. Too often doctors are rushed, and miss this human interaction.
  2. Don’t complain. This one can probably apply to us all. Do you really want to hear your colleague complain about things?
  3. Count something. Gawande likes to engage in figuring out why mistakes occur. He encourages us to study and analyse.
  4. Write something. By keeping a diary or journal or simply writing about any subject of interest, we clarify our thoughts.
  5. Change. Be an early adopter. Avoid being a curmudgeon. Learn and apply.
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Choosing

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The Millionaire Turned Shoeshine Man

From The Atlantic: “Larry Woods goes by the name “Mr. Sunshine,” and he shines shoes for a living. It wasn’t always this way, though. “Back in the 80s, I was made,” he reminisces on his previous wealth. “My head was stuck up so high, I thought everybody had to jump for whatever I said.” After a consequential interaction on the streets, he decided it was time to change. In this short documentary, Woods tells a story about how he began to preach goodwill and kindness on the streets of Auckland, New Zealand.”

Click here for the video: https://www.theatlantic.com/video/index/496745/millionaire-turned-shoeshine-man/

 

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“Hillbilly Elegy”

It’s on my Kindle and can’t wait to dig in. What can a 31 year old growing up in Appalachia tell us about the political climate in our country? Well, after “escaping” a rust belt childhood and subsequently attaining a law degree at Yale, it seems he can speak in a language that both sides of the national divide might understand.

From the NYT: “…along comes Mr. Vance, offering a compassionate, discerning sociological analysis of the white underclass that has helped drive the politics of rebellion, particularly the ascent of Donald J. Trump. Combining thoughtful inquiry with firsthand experience, Mr. Vance has inadvertently provided a civilized reference guide for an uncivilized election, and he’s done so in a vocabulary intelligible to both Democrats and Republicans.

Imagine that.”

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Look or snap – which is real?

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Human evolution lectures now on streaming video

https://plus.google.com/109694430465126407190/posts/GDpDakKj9r4

https://plus.google.com/collection/0IJzmB

All five lectures are collected at that URL.

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Public art and the freeway

 

 

 

 

 

 

The First Hill Improvement Association is proud to announce that “Sunrise Over First Hill”  is the winning concept for the Interstate 5 Columns project.

Designed by local artist and Seattle University student Nathan Watkins, this concept represents First Hill’s neighbors, architectural history, topography, density, and lush tree canopy. Nathan says, “this design could represent no other area, and in being as such it is a powerful expression of the identity, character, and presence of First Hill.”

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And for your dining pleasure

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Advocate of Seattle Tree Canopy

From Barb W:

Neighborhood Flyways Symposium: Partners for Seattle’s Tree Canopy

Thursday, April 6, 2017, 2PM-7PM  Town Hall Seattle

Seattle Audubon has developed a 4-year Neighborhood Flyways campaign to restore and connect the tree canopy across Seattle. Please join us as we discuss:

  • Urban forestry opportunities and challenges
  • Seattle’s density policies and tree ordinances
  • Private and public urban re-forestation programs
  • Environmental justice and community engagement
  • Green infrastructure and ecosystem services planning
  • Investment in carbon sequestration to mitigate climate change
  • Restoring urban and natural habitats for birds, wildlife, and human communities

Continue reading

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The Immigration Ban And The Physician Workforce

Following the issuance of an Executive Order by US President Donald J. Trump (January 27), and subsequent public backlash and emergency stay issued by Eastern District Federal Court Judge Ann M. Donnelly (January 28); thousands of demonstrators held a rally in Battery Park in lower Manhattan and marched to Foley Square in protest against Trump administration's policies regarding immigration, in New York City, NY, USA on January 29, 2017. Photo by Damien Lafargue/Sipa USA(Sipa via AP Images)

From the Health Affairs Blog: “The Executive Order restricting visas for citizens of Iran, Libya, Somalia, Sudan, Syria, and Yemen has many legal, political, and moral implications. But here we will focus on the medical implications of the executive order, by considering its impact on the physician workforce in the United States and the patients that rely on these immigrant doctors. There are 14 million doctor’s appointments provided each year by physicians trained in those six countries. These doctors are working all across America, but they are especially concentrated in the Rust Belt and Appalachia, seeing many patients in communities in Ohio, Michigan, West Virginia, Indiana, and Kentucky.”

Click here to read the full article.

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AARP’s letter to Congress concerning “The American Health Care Act”

One reason (of many) the opponents of Obamacare don’t like the law, is that taxes are attached to support the program. There are a number of them and include (from Forbes):

  • 2.3% Tax on Medical Device Manufacturers (this doesn’t hit you directly, but indirectly it sure can).
  • 3.8% Net Investment Income Tax. This one is a big one. Depending on your income, it adds a 3.8% tax on top of your interest, dividends and capital gains.
  • Insurance Plans (40% excise tax on the portion of employer-sponsored health coverage that exceeds $10,200 a year and $27,500 for families).
  • Medical Deduction Threshold tax increase (threshold to deduct medical expenses as an itemized deduction increases to 10% from 7.5%).
  • Elimination of tax deduction for employer-provided retirement Rx drug coverage in coordination with Medicare Part D.
  • Medicare Part A Tax increase of .9% over $200k/$250k.
  • Over the counter medicines no longer qualify as medical expenses for flexible spending accounts (FSAs), health reimbursement arrangements (HRAs), health savings accounts (HSAs), and Archer Medical Saving accounts (MSAs).
  • Additional Tax on HSA/MSA Distributions

So how is the proposed replacement program supposed to generate enough revenue while making things better – and, by the way, getting rid of all those nasty taxes (for a more complete list from Forbes click here)?  And at the same time, of course, the new program will be “saving money and lowering premiums.” Where are the deficit hawks when we need them? The math doesn’t compute. Services, coverage, and access will be cut.

The AARP in its letter to Congress opposes the “repeal and replace” plan: Click here to view the AARP Letter to Congress on the American Healthcare Act

There is similar opposition from the AMA and ANA. Big Pharma is keeping quiet, no surprise. They don’t want Medicare to be able to negotiate drug pricing.

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The first seen Earthrise

From PT: “I’m sure you’ve seen the world’s most famous photograph, “Earthrise”. It’s been on the cover of TIME and on stamps. But did you know it almost didn’t happen. It was Christmas Eve, 1968.”

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A Family Adventure in Medical Tourism

At the moment, I’m living about 15 minutes north of Tijuana. The wall at the border is impressive restraining movement in both directions, yet the car and foot traffic are brisk and commonly backed up – and medical care is one of the reasons folks here head south of the border.

I talk to locals here in San Diego. Some never venture into Mexico. Others go frequently especially for dental care and to buy expensive (made in the USA) medications. Likewise in Seattle I had patients who would bus to Canada where, once across the border, a Canadian MD would OK their prescriptions. The trip made great financial sense for them.

But there are more exotic places to mix vacationing and a dental implant. There’s an article about medical tourism in the NYT which talks of one family’s adventure in Thailand combining dental care with tourism. Click here to read their story.

 

 

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Do we try too hard?

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Brady Walkinshaw leaves politics for … journalism?

Brady

From Crosscut: “Brady Piñero Walkinshaw, who lost to Pramila Jayapal in last year’s race to represent Washington’s 7th Congressional District, says he’s done with politics and is tackling a new career path — journalism. He has been named the CEO of the Seattle-based environmental news site Grist. Walkinshaw is replacing Chip Giller, who founded Grist in 1999.

The charismatic Walkinshaw, who is 32 years old and a former Washington State legislator, spoke excitedly about his new role and the importance of strong environmental journalism. He said he developed an appreciation for a “strong, robust, independent media” following both the presidential election and his own campaign.

Walkinshaw is a former Fulbright Scholar who founded a youth leadership nonprofit in Honduras and worked at the Gates Foundation before entering politics. He has no editorial experience, but he isn’t worried; he brings with him a “guiding passion” for environmental justice and some hefty sustainability experience, he said.

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New paint job coming for pillars under I-5 in Seattle

From BT: Click here to see the ideas for a makeover of the dull pillars under the freeway.  http://www.king5.com/news/local/new-paint-job-coming-for-pillars-under-i-5-in-seattle-1/420508751

 

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The Booby love dance

From the national wildlife federation: “The birds are seabirds called blue-footed boobies. No surprise how they got the first part of their name! They got the “booby” part from long-ago Spanish explorers, who called them bobos, which means “dummies.” The birds weren’t used to humans and so showed no fear of them.”

But then there are other boobies, like the red-footed ones – which also walk like their namesake, Bobo the Clown!

OLYMPUS DIGITAL CAMERA

 

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From your barista

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Should I Take a Vitamin for Brittle Nails?

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Ed Note: “The desire to take medicine is perhaps the greatest feature which distinguishes man from animals.” William Osler. This seems to be more than obvious by walking the isles of expensive supplements and vitamins at COSTCO and any pharmacy. Some are good – but make sure your doctor knows what you’re taking. Years ago a woman suffered from lead poisoning from “natural” calcium pills. It turns out they were from a foreign source of animal bones which had lots of lead in them from contaminated food sources.

From the NYT: “Supplement makers commonly market biotin, a B vitamin, for nail health, based on two small studies published in the 1990s that found that most patients had stronger, thicker nails within several months of beginning a biotin supplement. However, neither study included a control group, so any improvements may have been a result of changes in diet or nail care.

Continue reading

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Republicans reveal replacement plan for Obamacare

Oops! Someone seems to have misplaced it. Sorry, can’t seem to find it anywhere! Maybe it’s locked in drawer somewhere. But wait, there may be three or four plans, who knows? Trumpcare/Ryancare awaits the light of day.

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Being human

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Great source of health, safety and aging information

Advisory Council

Ed note: This web site http://www.agingkingcounty.org/advisory-council is well worth subscribing to for all kinds of health and safety tips. Below is just a taste of one of their articles on food safety for your edification and to whet your appetite.

Food safety is important for everyone, but especially older adults. The U.S. Food and Drug Administration says that as we grow older, our bodies may hold on to food longer, our internal organs don’t rid our bodies of toxins as easily as they once did, our sense of taste and/or smell may have changed, and we may have chronic conditions that weaken our immune system. So it’s good to take special care with foods at home and to know more about the health department’s restaurant ratings when we go out.

For more information about the new rating system, visit www.kingcounty.gov/foodsafetyrating. If you have a smart phone, you can also text the words “king food” to 468311 to receive information about the rating system. Information is available in eight languages.

If you have comments about the rating system, Public Health—Seattle & King County can be reached by e-mail at public.health@kingcounty.gov.

Contributor David Baker is chair of the Seattle-King County Advisory Council on Aging & Disability Services, which publishes AgeWise King County. He is mayor of the City of Kenmore and vice-chair of the King County Board of Health. Mayor Baker welcomes input from readers via e-mail (advisorychair@agewisekingcounty.org) as well as applicants for open positions on the council. For more information, visit www.agingkingcounty.org/advisory-council.

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Extending your visit

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Trumpcare vs. Obamacare by Atul Gawande

Trumpcare

There’s a joke going around that Congress and the President are going to repeal Obamacare — and replace it with the Affordable Health Care Act. Harvard physician and author Atul Gawande writes about how difficult the choices are in the New Yorker.

“Now Republicans in Congress are facing the wrath of constituents who don’t want to lose those gains. Conservatives have had to back off from their plan to repeal Obamacare now and worry about replacement later. Instead, they must grapple with what they have tried to ignore: the complexities of our health-care system, especially in the four vital areas of employer-sponsored coverage, Medicaid, the individual insurance market, and taxes.”

Click here for the full article.

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“Pilot” of the masses

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(Only problem is that he can only turn to the right)

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