The best Northwest nonfiction of 2016

Betty MacDonald Credit: Courtesy of UW Press

Knute Berger from Crosscut compiled an interesting list of Northwest non-fiction from this year. Have you read “The Egg and I” or “The Plague and I” by Betty MacDonald? Well local author Paula Becker has written a long deserved biography about her. The rest of the list is equally interesting including a new book by author Timothy Egan. For the full list, click here.

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For “creative” last minute Christmas shopping

gingerbread

From Crosscut’s Chason Gordon: “So you still haven’t bought presents for your friends or family or the person who’s blackmailing you. Fret not, for I’m here to pretend to help.

“Personally, I’ve never had a problem finding a gift at the last-minute, because there’s always an open gas station nearby. But you might have higher standards. Let’s go over some of the best local options.”

Click here for the list which progressively gets pretty wacky!

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smart911

I just got reminded by smart911.com to update my information. This was easy. Just verify my phone numbers, so if/when I call 911 on my verified phone my information will pop up on the dispatcher’s screen.

So consider logging onto https://safety.smart911.com/ and stay safe!

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What books do Skyliners recommend?

To see a monthly schedule for the 2017 Skyline book club and/or to just see what folks also recommend as a favorite book – click on the “book club” page above, then just click on the list you’d like to view. Happy reading in 2017!

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Alert from the National Consumer Voice for Quality Long-Term Care

Residents in Long Term Care are in for some difficult times if there is a drastic change in the way our Medicaid system is funded and managed. The following is an ‘alert’ from  National Consumer Voice for Quality Long-Term Care. This is not posted as a partisan message. I see the reality of the situation in my visits in the King County Ombudsman program. Funding in our state’s advocacy programs has been cut by 50% since 2010. More funding, not less, is badly needed to protect our most vulnerable citizens.

December 20, 2016

Congressional Actions Will Hurt Consumers
Tell Congress NO!


What’s Needed Now

Congressional Leaders have promised, as a first order of business in January, to repeal the Affordable Care Act (ACA).   This could harm nursing home residents and other long-term care consumers, their families, the workers who care for them and many others. Tell your Senators and Representative NO!

  • Repealing the ACA without a comparable replacement plan that would go into effect immediately would leave millions without healthcare coverage and raise costs for millions more.
  • Nursing home residents could lose important protections that are part of the ACA. These include:
    • A system for collecting more accurate data about staffing in nursing homes
    • Dementia and abuse prevention training
    • Support for state programs for national criminal background checks
    • Mandatory reporting of suspected crimes against residents to law enforcement
  • Programs that improve access to home care services could be eliminated – forcing people into nursing homes, costing taxpayers more money, and breaking up families.  Losing these programs could also stop nursing home residents from transitioning back into the community.

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Superbowl tickets available

Super Bowl Tickets

Heard by the grapevine:

“A friend of mine has two tickets to the 2017 Super Bowl game.  Luxury Box seats plus airfare and hotel, but he didn’t realize when he bought them that it’s on the same day as his wedding–so he can’t go.

“If you’re interested and want to take his place, it’s at St. Luke’s Church in Dallas at 5:00 P.M.  Her name is Brenda.  She’ll be the one in the white dress.”

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Christmas Spirit – Grinch Style

Image result for peanuts comics

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Beethoven In Havana (7th Symphony, mv. 2 Rumba)

Beethoven’s 7th, Movement 2, performed in a Cuban Rumba style, with all instruments created from the piano itself.

 

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Can you guess the Christmas Carol?

  1. Move hitherward the entire assembly of those who are loyal in their belief
  2. Listen, the celestial messengers produce harmonious sounds
  3. Nocturnal timespan of unbroken quietness
  4. An emotion excited by the acquisition or expectation of good given to the terrestrial sphere
  5. Embellish the interior passageways
  6. Exalted heavenly beings to who harkened.
  7. Twelve o’clock on a clement night witnessed its arrival
  8. The Christmas preceding all others
  9. Small municipality in Judea southeast of Jerusalem
  10. Diminutive masculine master of skin-covered percussionistic cylinders
  11. Omnipotent supreme being who elicits respite to ecstatic distinguished males
  12. Tranquility upon the terrestrial sphere
  13. Obese personification fabricated of compressed mounds of minute crystals
  14. Expectation of arrival to populated area by mythical, masculine perennial gift-giver
  15. Natal Celebration devoid of color, rather albino, as a hallucinatory phenomenon for me
  16. In awe of the nocturnal time span characterized by religiosity
  17. Geographic state of fantasy during the season of mother nature’s dormancy
  18. The first person nominative plural of a triumvirate of far eastern heads of state
  19. Tintinnabulation of vacillating pendulums in inverted, metallic, resonant cups
  20. In a distant location of the existence of an improvised unit of newborn children’s slumber furniture
  21. Proceed forth declaring upon a specific geological alpine formation
  22. Jovial yuletide desired for the second person singular or plural by us

Click below to find the answers – how’d you do?

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Even Five Rings Won’t Make Up For 23 Birds And 50 Weird-Os by Emmett Watson

We are getting perilously close to the slop season of Christmas, that time of year, I mean, when you think “Silent Night” and “White Christmas” were the only songs ever written.

It is “Partridge in The Pear Tree” time as well. I must warn you that Christmas sentiment must take a back seat to this one – sent to me by an old friend. Enjoy, or at least try to:

Dearest John: Today the postman delivered a Partridge in a Pear Tree. What a delightful gift! I couldn’t have been more surprised. With deepest love and devotion, – Agnes

Dearest John: Today the postman brought another sweet gift. Just imagine! Two Turtle Doves! They are adorable and you are so thoughtful. All my love, – Agnes

Dearest John: Today the postman brought another darling gift. Gee, three French Hens! I’d never seen a French hen before, but these are gorgeous birds. You’re wonderful. Love, – Agnes

Dearest John: Today the postman brought four Calling Birds. Now really. They are beautiful, but don’t you think enough is enough? You’re being too romantic. Affectionately, – Agnes

Dearest John: Today the postman delivered five Golden Rings, one for each finger. You’re just impossible, but I love it. Frankly, all those birds squawking were beginning to get on my nerves. All my love, – Agnes

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Not Donald Trump’s Christmas Party

“Actually, human resources says, this year it has to mean we shake hands.”

Posted in Humor | 1 Comment

How to avoid being hacked like the DNC

What a difference a few key strokes can make on your computer. Here’s a few suggestions that should be learned from the recent attacks by a Russians:

  • If you get an email with a “link” to click on – don’t
    • Unless you are really sure that it comes from a reliable source. Many computers are infected by viruses or malware this way.
  • If you get an email from your credit card company, bank, email provider, etc. that tells you that you need to update your password and gives you a link to click on – don’t
    • Instead you should call them to verify the email, or go to the provider site and change your password if advised there. If the site address is “https” instead of “http” it is likely more secure.
    • Unfortunately the DNC had internal miscommunications and didn’t follow the above. So it allowed the Russians to release confidential emails via Wikileaks.
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AARP for old dogs

Image result for new yorker cartoons

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Dawn Walk

Dawn Walk – Edward Hirsch

Some nights when you’re asleep

Deep under the covers, far away,

Slowly curling yourself back

Into a childhood no one

Living will ever remember

Now that your parents touch hands

Under the ground

As they always did upstairs

In the master bedroom, only more

Distant now, deaf to the nightmares,

The small cries that no longer

Startle you awake but still

Terrify me so that

I do get up, some nights, restless

And anxious to walk through

The first trembling blue light

Of dawn in a calm snowfall.

It’s soothing to see the houses

Asleep in their own large bodies,

The dreamless fences, the courtyards

Unscarred by human footprints,

The huge clock folding its hands

In the forehead of the skyscraper

Looming downtown. In the park

The benches are layered in

White, the statue out of history

Is an outline of blue snow. Cars,

Too, are rimmed and motionless

Under a thin blanket smoothed down

By the smooth maternal palm

Of the wind. So thanks to the

Blue morning, to the blue spirit

Of winter, to the soothing blue gift

Of powdered snow! And soon

A few scattered lights come on

In the houses, a motor coughs

And starts up in the distance, smoke

Raises its arms over the chimneys.

Soon the trees suck in the darkness

And breathe out the light

While black drapes open in silence.

And as I turn home where

I know you are already awake,

Wandering slowly through the house

Searching for me, I can suddenly

Hear my own footsteps crunching

the simple astonishing news

That we are here,

Yes, we are still here.

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Why the hype around medical genetics is producing promise fatigue

Over-hyped. A biotech lab. <em>Photo by Rick Friedman/Getty</em>

Knowledge of genetics can cure cancer, right – well, wrong. Predictions about living to 1000, curing aging, wiping out cancer – all of these are in the scrap-pile of medical promises. Click here to read an essay of “Why the hype around medical genetics is a public enemy.”

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A Holiday picture voyage down the flights at Skyline

A quick stop at each floor shows the Holiday spirit is vibrant at Skyline!

img_1036 img_1037 img_1038 img_1039 img_1040 img_1041 img_1042 img_1043 img_1044 img_1045 img_1046 img_1047 img_1048 img_1049 img_1050 img_1051 img_1052 img_1053 img_1054 img_1055 img_1057 img_1058 img_1059 img_1060 img_1061

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The race to enlightenment

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Christmas music

 

 

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Crane replaces crane

2016-06-03-cranesJune 3, note that view.  Note original crane is attached to elevator core.

 

2016cranesDecember 3, new crane (leftmost) finished, bolted to the roof of the 43-story 5th & Columbia building.

2016-12-10-cranesDecember 10.  Within a week, the original crane has been disassembled using the new crane.  The replacement is a lighter-limit crane lacking superstructure and with a smaller counterweight, now that all structural steel is in place.  An additional floor has gained windows.

 

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Creating the present to confuse the future?

Image result for new yorker cartoons

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If only

If Only
by Catherine Pulsifer

If only every day
Held the spirit of Christmas day
To capture that feeling always
Year round would be the best way
If only every day
We would be so kind
To our fellow man
Year round would be the best way.

If only every day
We share and give
So that others may happily live
Year round would be the best way.

If only every day
We expressed our love
And thanked God above
Year round would be the best way.

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Nothing like having a home!

Peanuts

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What is a long-term care ombudsman?

 

 

Did you know that Washington and King County have a robust Ombudsman program utilizing volunteers? They help by being an advocate and interfacing with staff in problem solving – giving you a stronger voice. The King County contact number is 206-623-0816 if you want an Ombudsman to assist with issues in long-term care.

 

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Dementia is developing in a smaller proportion of older Americans over time

ANN ARBOR, Mich.—In a hopeful sign for the health of the nation’s brains, the percentage of American seniors with dementia is dropping, a new study finds: “A Comparison of the Prevalence of Dementia in the United States in 2000 and 2012” in JAMA Internal Medicine.

The downward trend has emerged despite something else the study shows: a rising tide of three factors that are thought to raise dementia risk by interfering with brain blood flow, namely diabetes, high blood pressure and obesity.

Those with the most years of education had the lowest chances of developing dementia, according to the findings. This may help explain the larger trend, because today’s seniors are more likely to have at least a high school diploma than those in the same age range a decade ago.

The findings were published by a team from the University of Michigan (U-M) that also includes Eric B. Larson, MD, MPH, the executive director of Group Health Research Institute and Group Health’s vice president for research. You can read a blog by Dr. Larson here: “Dementia Study Has Good News: Prevalence Declines Even as Population Ages.”

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Meetings

Image result for new yorker cartoons

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