Thanks to Pam P.

The beauty of the Seattle University Campus offers the delight of rhodys in full bloom today. Also on campus are the wildlife sanctuary and themed gardens which can be found here – https://www.seattleu.edu/cejs/campus-sustainability/landscape–urban-gardening/. After a walk, there’s space for peaceful meditation at the Chapel of St. Ignatius.



Architect Steven Holl chose “A Gathering of Different Lights” as the guiding concept for the design of the Chapel of St. Ignatius.
Ed note: The destruction in Gaza has been brutal and accusations of war crimes have been levied. But do we really understand what happened on October 7th?
Opinion Columnist in the NYT. Thanks to Leo B.
Click on the link below to watch the full documentary.
There is a scene in “Screams Before Silence,” the harrowing documentary about the rape and mutilation of Israeli women on Oct. 7, that I can’t get out of my head. It’s an interview that the former Facebook chief operating officer Sheryl Sandberg, the documentary’s presenter, conducted with Ayelet Levy Sachar, the mother of 19-year-old Naama Levy, whose kidnapping that morning was filmed by Hamas. The sight of her pajama bottoms, drenched in blood at the back, was one of the earliest indications that sexual brutality was part of Hamas’s playbook.
“They’re grabbing her by the hair, and she’s all, like, messed up and like, and I’m thinking of her hair, and like, in my mind I’m stroking her hair, like I’m always doing,” Levy Sachar said of the video of her daughter’s kidnapping. “We would like to think that this couldn’t be possible. That nobody would harm a young girl. But then you just see it there.”
To have a child seized, savaged and paraded this way goes beyond a parent’s worst nightmare. Here it is compounded by an additional horror: the combination of indifference and outright denial with which much of the world has treated these sexual atrocities.
Why? “People are so polarized that they want every fact to fit into a narrative, and if their narrative is resistance, then sexual violence doesn’t fit into that narrative,” Sandberg told me when I met her in New York last Thursday, hours before the documentary’s premiere at The Times Center. “You can believe that Gaza is happening because Israel has no choice; you can believe that Gaza is happening because Israel wants to kill babies. You can hold either one of those thoughts. And you should also be able to hold the thought that sexual violence is unacceptable, no matter what.”
To watch “Screams Before Silence” is to be disabused of any lingering doubts about what Hamas did. The personal testimonies of victims, survivors and witnesses are clear and overpowering, as is the photographic evidence Sandberg was shown of mutilated corpses. And some of them have scarcely been heard about outside Israel. (continued)
Thanks to Pam P.
by Heather Cox Richardson and Michael S. Green

Ed note: For fun, please add your own (Secretariat above): How about Seattle Slew, Seabiscuit, Champion (Gene Autry); Silver (the Lone Ranger); Scout (Tonto); or Topper (Hopalong Cassidy)”
1) Traveller
General Robert E. Lee rode Traveller (spelled with two Ls, in the British style) from February 1862 until the general’s death in 1870. Traveller was a grey American Saddlebred of 16 hands. He had great endurance for long marches, and was generally unflappable in battle, although he once broke both of General Lee’s hands when he shied at enemy movements. Lee brought Traveller with him when he assumed the presidency of Washington and Lee University. Traveller died of tetanus in 1871. He is buried on campus, where the safe ride program still uses his name.
2) Comanche
Comanche was attached to General Custer’s detachment of the 7th Cavalry when it engaged the Lakota in 1876 at the Battle of Little Bighorn. The troops in the detachment were all killed in the engagement, but soldiers found Comanche, badly wounded, two days later. They nursed him back to health, and he became the 7th Cavalry’s mascot. The commanding officer decreed that the horse would never again be ridden and that he would always be paraded, draped in black, in all military ceremonies involving the 7th Cavalry. When Comanche died of colic in 1891, he was given a full military funeral (the only other horse so honored was Black Jack, who served in more than a thousand military funerals in the 1950s and 1960s). Comanche’s taxidermied body is preserved in the Natural History Museum at the University Of Kansas.
3) Beautiful Jim Key
Beautiful Jim Key was a performing horse trained by formerly enslaved veterinarian Dr. William Key. Key demonstrated how Beautiful Jim could read, write, do math, tell time, spell, sort mail, and recite the Bible. Beautiful Jim performed from 1897 to 1906 and became a legend. An estimated ten million Americans saw him perform, and others collected his memorabilia—buttons, photos, and postcards—or danced the Beautiful Jim Key two-step. Dr. Key insisted that he had taught Beautiful Jim using only kindness, and Beautiful Jim Key’s popularity was important in preventing cruelty to animals in America, with more than 2 million children signing the Jim Key Band of Mercy, in which they pledged: “I promise always to be kind to animals.”
4) Man o’ War
Named for his owner, August Belmont, Jr., who was overseas in World War I, Man o’ War is widely regarded as the top Thoroughbred racehorse of all time. He won 20 of his 21 races and almost a quarter of a million dollars in the early twentieth century. His one loss—to “Upset”—came after a bad start. Man o’ War sired many of America’s famous racehorses, including Hard Tack, which in turn sired Seabiscuit, the small horse that came to symbolize hope during the Great Depression.
5) Trigger
Entertainer Roy Rogers chose the palomino Trigger from five rented horses to be his mount in a Western film in the 1930s, changing his name from Golden Cloud to Trigger because of his quick mind and feet. Rogers rode Trigger in his 1950s television series, making the horse a household name. When Trigger died, Rogers had his skin draped over a Styrofoam mold and displayed it in the Roy Rogers and Dale Evans Museum in California. He also had a 24-foot statue of Trigger made from steel and fiberglass. One other copy of that mold was also made: it is “Bucky the Bronco,” which rears above the Denver Broncos stadium south scoreboard. (continued)
Frustrated cities and states have begun fining facilities for nonemergency calls, but some just keep calling
Ed note: When I moved into our independent living residence 10 years ago, I was instructed that if a resident falls or is found down, that the staff must always call 911 and not to touch the patient other that trying to make them comfortable.
However, a resident can be down for a number of reasons: a simple slip without injury; a fall hitting one’s head; a fall with a hip, leg or shoulder fracture; a cardiac arrhythmia casing low blood pressure; or even a heart attack with cardiac arrest.
Things have improved a bit over the years. We have balance and fall prevention sessions; grab bars are in most residences (we had to pay to have ours installed). We now allow staff to perform CPR if indicated and we offer training in the use of AED’s.
Falls are nuanced. I have tripped and fallen and gotten myself up. Some, when seeing a slip and fall by a resident, will bring a chair to them and allow the resident (who denies pain or injury) to pull themselves up. So common sense can come into play. Yes, we or our facility can be sued, but that’s part of life these days. Independent and Assisted Living are not really staffed to safely evaluate and lift a resident up in many situations. In talking to 911 responders they’ve told me, “Please do call us, we don’t mind and we’d rather you didn’t try to lift someone up.” So, I think this article may not reflect the excellent service we have in Seattle. It also seems to ignore the serious injuries or medical issues that may be associated with a fall.
By Todd C. Frankel in the Washington Post (thanks to Frank C. and Deborah C.)

ROCKFORD, Ill. — The 911 call came just before 8 a.m., and Ladder 5′s four-man crew scrambled to the truck just as their overnight shift was about to end. It was the kind of call that veteran firefighter Chad Callison said he dreaded.
It was not a heart attack, or a car crash or a building fire.
It was a “lift assist” at Heritage Woods, a local assisted-living facility.
Lift-assist 911 calls from assisted living and other senior homes have spiked by 30 percent nationwide in recent years to nearly 42,000 calls a year, an analysis of fire department emergency call data by The Washington Post has found. That’s nearly three times faster than the increase in overall 911 call volume during the same 2019-2022 period, the data shows.
The growth has infuriated first responders who say these kinds of calls — which involve someone who has fallen and is not injured but can’t get up — unfairly burden taxpayers and occupy firefighters with nonemergencies that should be handled by staff at facilities that charge residents as much as $7,000 a month.
Illinois is a hot spot for the controversy: Lift assists here accounted for 1 in 20 of all 911 fire calls, the highest proportion of any state, the data shows. In Rockford, a city of 150,000 residents about an hour outside Chicago, five assisted-living facilities — including Heritage Woods — called for noninjury lift assists 233 times last year, triple the number of calls in 2021.
When firefighters arrived at Heritage Woods that morning, caretakers at the facility directed them to an elderly resident lying on the floor. She was perfectly fine, she said, she just couldn’t get back on her feet by herself. The facility’s staff wouldn’t lift her. So two firefighters helped her up and made sure she was okay, Callison recalled and fire records show. Ten minutes after arriving on the scene, Ladder 5 was back in service.
“It doesn’t make sense,” Callison said. “Why are they calling us?”
Two student groups have now set up tents on the Seattle campus quad, demanding the university cut ties with Israel and Boeing.
by Scarlet Hansen in Crosscut

An encampment on the University of Washington campus has grown to more than 100 demonstrators after a second group set up a protest zone in solidarity with Gaza. Both groups are calling on the University to cut ties with Israel and Boeing.
The initial encampment established Monday morning by UW’s Progressive Student Union now sits across the path from the United Front’s “Popular University for Gaza.” United Front members say they wanted to ensure adequate resources and community support to protect the safety of their members before establishing their “liberated zone.”
“We [UF and PSU] are sharing this space, we are fighting for the same cause which is standing in solidarity with Palestinians,” said United Front member and UW student Isaac, who asked that his last name not be used out of concern for privacy and possible retribution. “We are here in the struggle together.” (continued)

By Thomas L. Friedman Opinion Columnist, reporting from Riyadh, Saudi Arabia
Saudi Arabia and Israel are America’s two most important Middle East allies, and the Biden administration is deeply involved with both today, trying to forge a mutual defense treaty with Saudi Arabia and help Israel in its conflicts with Hamas and Iran. But the Biden team has run into an unprecedented situation with these two longtime partners that is creating a huge opportunity and a huge danger for America. It derives from the contrast in their internal politics.
To put it bluntly, Saudi Crown Prince Mohammed bin Salman has put his country’s worst religious extremists in jail, while Israeli Prime Minister Benjamin Netanyahu has put his country’s worst religious extremists in his cabinet.
And therein lies a tale.
M.B.S., with his laser focus on economic growth after several decades that he has described Saudi Arabia as having been “sleeping,” has unleashed the most important social revolution ever in the desert kingdom — and one that is sending shock waves around the Arab world. It has reached a point where the U.S. and Saudi Arabia are now putting the finishing touches on a formal alliance that could isolate Iran, curb China’s influence in the Middle East and peacefully inspire more positive change in this region than the U.S. invasions of Iraq and Afghanistan ever did militarily.
M.B.S.’s government did something appalling when it killed Saudi journalist Jamal Khashoggi, a liberal critic living in the United States, in Istanbul in 2018. M.B.S. has also done something none of his predecessors dared: break the stranglehold that the most conservative Islamists held over Saudi social and religious policy since 1979. This shift has proved so popular among so many Saudi women and young people that women’s participation in the work force jumped to 35 percent from 20 percent between 2018 and 2022, according to a report by the Atlantic Council, and is even higher today.
That is one of the most rapid social changes anywhere in the world. In Riyadh, you see its impact on the city’s streets, in its coffeehouses and in government and business offices. Saudi women aren’t just driving cars; they are driving change, in the diplomatic corps, in the biggest banks and in the recent Saudi women’s premier soccer league. M.B.S.’s radical new vision for his country is nowhere more manifest than in his publicly stated willingness to normalize diplomatic and economic relations with the Jewish state as part of a new mutual defense pact with the United States.
The crown prince wants as peaceful a region as possible, and a Saudi Arabia as secure from Iran as possible, so he can focus on making Saudi Arabia a diversified economic powerhouse.
That used to be Israel too. Alas, the tragedy of Israel under Netanyahu is that because he has been so desperate to gain and hold power to avoid possible jail time on corruption charges, he has created a governing coalition that has given unprecedented power to two far-right Jewish supremacists with authority in three ministries — defense, finance and national security — and prioritized a judicial coup before it did anything else. Netanyahu has also made unparalleled concessions to ultra-Orthodox rabbis, transferring enormous sums of money to their schools that often don’t teach math, English or civics and most of whose draft-age men refuse to serve in the army at all, let alone alongside women. (continued)
Thanks to Mike C.
New research explores why some octogenarians have exceptional memories.
By Dana G. Smith in the NYT
When it comes to aging, we tend to assume that cognition gets worse as we get older. Our thoughts may slow down or become confused, or we may start to forget things, like the name of our high school English teacher or what we meant to buy at the grocery store.
But that’s not the case for everyone.
For a little over a decade, scientists have been studying a subset of people they call “super-agers.” These individuals are age 80 and up, but they have the memory ability of a person 20 to 30 years younger.
Most research on aging and memory focuses on the other side of the equation — people who develop dementia in their later years. But, “if we’re constantly talking about what’s going wrong in aging, it’s not capturing the full spectrum of what’s happening in the older adult population,” said Emily Rogalski, a professor of neurology at the University of Chicago, who published one of the first studies on super-agers in 2012.
A paper published Monday in the Journal of Neuroscience helps shed light on what’s so special about the brains of super-agers. The biggest takeaway, in combination with a companion study that came out last year on the same group of individuals, is that their brains have less atrophy than their peers’ do.
The research was conducted on 119 octogenarians from Spain: 64 super-agers and 55 older adults with normal memory abilities for their age. The participants completed multiple tests assessing their memory, motor and verbal skills; underwent brain scans and blood draws; and answered questions about their lifestyle and behaviors.
The scientists found that the super-agers had more volume in areas of the brain important for memory, most notably the hippocampus and entorhinal cortex. They also had better preserved connectivity between regions in the front of the brain that are involved in cognition. Both the super-agers and the control group showed minimal signs of Alzheimer’s disease in their brains. (continued)
Comments from Heather Cox Richardson (thanks to Pam P.)
Loved ones are wired into our brain. Learning that they’re gone requires rewiring.
BY CLAUDIA CHRISTINE WOLF in the Scientific American

Neuroscience
Why does it hurt so much to lose someone you love? What happens in your brain as it strives to cope? Pioneering psychologist Mary-Frances O’Connor worked on one of the first neuroimaging studies of grief more than two decades ago. She and her colleagues found that a loved one’s absence means a major disruption not only to our life but also within our brain.
O’Connor now runs the Grief, Loss and Social Stress (GLASS) Lab at the University of Arizona, where she tries to tease out the biological mechanisms underlying grief. In particular, she studies prolonged grief, a state in which people don’t seem to heal, instead staying immersed in their loss for years. In her book The Grieving Brain (HarperOne, 2022), O’Connor explains how insight into brain circuits and neurotransmitters can enable us to navigate bereavement with self-compassion. “Grief is the cost of loving someone,” she writes. When a loved one dies, it can feel like we’ve lost a part of ourselves because their presence is coded into our neurons.
Spektrum der Wissenschaft, Scientific American’s German-language sibling publication, spoke with O’Connor about how love permanently changes our neural wiring and what we can do to feel more like ourselves while our brain tries to update its understanding of the world when a loved one is gone.
People who have lost someone often feel like their beloved will walk into the room at any moment, or sometimes they think they’re seeing the person on the street. Why does that happen?
It’s not perfectly worked out yet, but I have what I call the gone-but-also-everlasting theory. We think of the brain as a single entity, but there are many systems in it. On the one hand, you have the memory system, in which, say, we have a memory of being at the bedside or at a funeral. So one stream of information in our brain understands the reality of our loss and can remember that happening. But there’s another stream of information in our brain, and that comes from attachment neurobiology.
To understand what happens during loss, we first have to think about what happens during bonding. When that relationship is created, that bond is encoded in the brain in very specific regions and very specific ways. It comes with a belief that “I will always be there for you and you will always be there for me.”
That is the nature of a bonded relationship. It is what makes us know our partner will be at home when we return after work or enables us to send our children off to school—we know that they will return to us and that we will seek them out if they, for some reason, don’t turn up. The belief that they are out there in the world, even if we can’t see them or hear them, works very well when our loved ones are alive.
That attachment neurobiology, that belief in the everlasting nature of the bond, does not change immediately when a loved one dies. That second stream of information is still telling us they’re out there. We should go find them because they are missing, because they are lost. And so those two streams of information—the memory of the reality on one hand and, on the other, this belief that they are out there—cannot both be true.
Our brain really struggles to understand what has happened. And when we become aware that we have both beliefs, it causes a lot of distress and grief. (continued)
Ed note: Many of us, as we become frail, decide to forgo CPR and to allow a natural death. However, if we are hospitalized, there is a “conveyer belt” of other invasive procedures that can be carried out that we may not want. Dr. Aronson’s essay about her mother points out the problem of “life saving” interventions when we may be ready to die.
Thanks to Diana C.
By Danny Westneat, Seattle Times columnist
Political forecasters called it that the state Republican convention would feature turmoil ending in endorsements of the most extreme candidates, all to match the party’s current MAGA mood.
Among the jilted was the Republican front-runner for governor, former Sheriff Dave Reichert, who was left putting out an APB for the GOP.
“The party’s been taken hostage,” he told The Spokesman-Review.
But there was another strain to the proceedings last weekend that didn’t get much attention. Political conventions are often colorful curiosities; this one took a darker turn.
The Republican base, it turns out, is now opposed to democracy. Their words, not mine, as you’ll soon see.
After the candidates left, the convention’s delegates got down to crafting a party platform. Like at most GOP gatherings in the Donald Trump era, this one called for restrictions on voting. In Washington state, the delegates called for the end of all mail-in voting. Instead, we would have a one-day-only, in-person election, with photo ID and paper ballots, with no use of tabulating machines or digital scanners to count the ballots. All ballots would be counted by hand, by Trappist monks.
OK, I made up the monk part. I did not make up the part about banning the use of machines to count votes. All in all it would make voting less convenient and harder, by rolling it back at least half a century.
But then the convention veered into more unexpected anti-democratic territory.
A resolution called for ending the ability to vote for U.S. senators. Instead, senators would get appointed by state legislatures, as it generally worked 110 years ago prior to the passage of the 17th Amendment in 1913.
“We are devolving into a democracy, because congressmen and senators are elected by the same pool,” was how one GOP delegate put it to the convention. “We do not want to be a democracy.”
We don’t? There are debates about how complete of a democracy we wish to be; for example, the state Democratic Party platform has called for the direct election of the president (doing away with the Electoral College). But curtailing our own vote? The GOPers said they hoped states’ rights would be strengthened with such a move.
Then they kicked it up a notch. They passed a resolution calling on people to please stop using the word “democracy.”
“We encourage Republicans to substitute the words ‘republic’ and ‘republicanism’ where previously they have used the word ‘democracy,’ ” the resolution says. “Every time the word ‘democracy’ is used favorably it serves to promote the principles of the Democratic Party, the principles of which we ardently oppose.”
The resolution sums up: “We … oppose legislation which makes our nation more democratic in nature.”
It wasn’t that long ago when Republican presidents would extol democracy as America’s greatest export. Or sometimes try to share it with others down the barrel of a gun (see George W. Bush, Iraq).
Now the party is saying they don’t even want to hear the d-word anymore.
Of course we are not donning togas and rushing down to the acropolis to vote on legislation. So it’s true we don’t often act as a direct democracy (initiatives and referendums being exceptions).
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It’s a hybrid system, a representative democracy, with the people periodically voting for elected leaders to do that legislating work for us. During much of our lifetimes the debate in this arena has been: How can representative democracy be made more representative? How can more voices be heard?
It’s jarring to hear a major political party declare that they’re done with that. They’re not even paying it lip service. You can’t get any blunter than “we oppose making our nation more democratic.”
Not everyone at the convention agreed with those sentiments, though they were strongly outvoted. Some of the delegates seemed to have contempt for voting and voters — at least when they come out on the losing end of it.
“The same people who select the baboons in Olympia are the ones selecting your senators,” said one delegate in remarks to the convention hall.
A party platform is a statement of principles; it has little to no chance of being implemented. So it’s tempting to ignore it. Or wish it away, as Reichert is trying to do, by suggesting the real party is out there somewhere having been abducted by impostors.
When people say “democracy itself is on the ballot” in this election, though, I think this is what they’re talking about.
Intranasal neomycin evokes broad-spectrum antiviral immunity
in the upper respiratory tract
Ed note: When you shop for OTC medications at the drug store, you may have picked up some Neosporin ointment which is often used for skin infections. Neosporin contains three antibiotics: neomycin, bacitracin and polysporin. A recent research project supported by the Gates Foundation showed that the antibiotic (specifically neomycin) helps prevent and modulate a wide variety of viral infections including COVID. It doesn’t kill the virus. Instead it stimulates the immune system (in mice and a small number of healthy volunteers). It’s not yet time to start swabbing our noses with Neosporin (neomycin can cause allergic skin reactions), but it’s very intriguing that new and novel ways to combat viral infections are being sought which are inexpensive and widely available around the world.