Can American Age Gracefully

By the Editorial Board of the NYT – thanks to Put B.

America may still think of itself as a young nation, but as a society, it is growing old. Thanks to falling birthrates, longer life expectancy and the graying of the baby boomer cohort, our society is being transformed. This is a demographic change that will affect every part of society. Already, in about half the country, there are more people dying than being born, even as more Americans are living into their 80s, 90s and beyond. In 2020 the share of people 65 or older reached 17 percent, according to the Census Bureau. By 2034, there will be more Americans past retirement age than there are children.

The challenge the country faces transcends ideology, geography and ethnic or racial category, and American leaders, regardless of their party, need to confront it with the appropriate urgency.

It has been decades since lawmakers last came to a consensus about what old age in America should look like: In 1935 the passage of the Social Security Act was meant to ensure that older people would not die destitute because they could no longer work. In 1965 aging was included as part of the vision of the Great Society. Our society now faces another moment when it is up to us to decide what America’s future will be.

This shift has major implications. A drop in the working-age population typically means labor shortages, productivity declines and slower economic growth. Places like Japan, with the highest proportion of people 65 or older in the world, offer a hint of what the near future might look like for America. In Japan, especially in rural areas, schools shut their doors because there are no longer enough children to fill them; births fell below 800,000 in 2022, and about 450 schools close every year. With fewer young people working, revenue for retirement programs is shrinking, and there is a chronic labor shortage. Japanese people increasingly work into their 60s, 70s and beyond, often in physically demanding but low-paid jobs such as making deliveries and cleaning offices. That means employers have to adjust, adding rest areas, ramps and handrails in workplaces to accommodate older workers’ needs.

Aging societies have different needs from young ones, and while America is far from the only country facing this shift, it has been slow to address it. The strains are showing in everything from health care and housing to employment and transportation. With an average of 10,000 boomers turning 65 each day, these pressures are steadily intensifying and will continue to do so, especially if current immigration policies hold. The recent decline in Americans’ life expectancy over the past few years is especially alarming. It reflects deaths from Covid and drug overdoses, as well as higher mortality rates among children and teenagers from violence and accidental deaths, but that does not change the underlying demographic shift. By 2053, more than 40 percent of the federal budget will go toward programs for seniors, primarily Social Security and Medicare — but those programs are not designed for or prepared to handle the new demographic reality.

The challenges of an aging population are also deeply personal. Among the most elemental questions are where and how we will spend the closing years of our lives. Millions of Americans are already grappling with these dilemmas for themselves and for their loved ones. A cottage industry of products and services has emerged to help people adjust their homes and their lives for aging. A demographic shift this significant calls for a broad-based response, and the longer the challenges go unaddressed, the more formidable they become.

There are many pieces to this puzzle, including who will care for older people, where they will live, how our cities are designed and how businesses will adapt. Many older people in the United States say they feel invisible in a country that has long been obsessed with youth, avoiding the inevitability — and possibilities — of old age. Americans of every generation owe it to themselves and their families to begin asking the question: Is this a challenge we want to handle on our own? Or is it something that we as a society should confront together?

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Favorite Songs and Prose, Reimagined

in the NYT, thanks to Mary M.

William Shakespeare Revisits His Sonnet 18

“Shall I compare thee to a summer’s day?”
That likening hath never been less apt
Today, our summers kindle flood and flame,
To which humanity might not adapt
That summer I once dared to denigrate,
Compared to now, was such a pleasant place
I fear this torrid tempest won’t abate,
What spiteful irony I now must face!
I once lamented summer’s fleeting span;
In hindsight, there was much I hadst to learn
“Eternal summer,” ’tis a frying pan:
Without a change of course, the world will burn
My modest sonnet, fate hath cruelly read
Now, summer only warms my heart with dread.

Joel Watson
San Diego

The Gettysburg Regress

Four score months, almost seven years ago, our voters brought forth on this continent a new president, conceived in Queens, and dedicated to the proposition that “when you’re a star, they let you do it.”

Now we are engaged in a great culture war, testing whether that president, or any president so conceived and so dedicated, can elude censure. The internet is the great battlefield of that war, with some very fine people on both sides. We have come to dedicate a large portion of our field of attention to websites and apps as the final resting place for our opinions that they may live forever. It is not altogether fitting or proper that we should do this.

And, among the nonsense, we can no longer enjoy the love we make — in case we accidentally procreate — with abortion newly struck down. The brave women, living in dread, who struggle in fear, have old men to blame for it, and deserve nothing less than to have us now act.

The world must long note, and long remember, what he did on Jan. 6 after an election year. It is for us the voters, then, to be dedicated without fear to the unfinished but necessary work of eternal vigilance.

It is for us the voters to be dedicated to the great task remaining before us — that in spite of what we may have seen on Reddit, we take increased devotion to that cause of facts over emotion — that we hereby resolve that Gold Star families shall not have grieved in vain — that this nation, however odd, shall only give birth to freedom — and that, though we may not always get what we want from our leaders, we always get what we vote for.

Jason Luban
Ronda, Spain

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Chill Out: What’s the Best Temperature to Serve White Wine?

ByPaul Gregutt

Think about the last few times you ordered a glass or bottle of white wine in a restaurant. Did it show up ice cold? Odds are it did, because standard restaurant practice is to keep white wines in a fridge. As often as not, a server will bring a well-chilled bottle to the table and ask if you want an ice bucket. Just in case the wine accidentally reaches a drinkable temperature. This is thought to be a hallmark of fine wine service.

Consider what happens to a wine when it is chilled down to refrigerator or ice bucket temperature. The aromatics – a strong point for many white wines – all but vanish. The fruit flavors close up – shrinkage! The acids pop out aggressively, because everything else has been squashed. And should that wine have a flaw, such as brett or TCA, it will either be undetectable or hidden to such a degree as to seem unimportant.

From a restaurant point of view, this is all good, because it heads off many possible problems. But from where I sit, it takes away much of the pleasure that I’m paying a premium for. I’ll grant you that serving white wines at a proper drinking temperature is a challenge. Room temperature is too warm, but the easy alternatives – fridge or ice bucket – are too cold. And quite honestly, most people are so accustomed to drinking their whites really cold that they may not notice or care about what they are missing.

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Memory Hub September 2023 Newsletter

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Getting selected

Thanks to Kate B.

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Trucages – Ausgezeichnete (Excellent Fakes)

Thanks to Ed M.

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Russia’s 1st giant panda cub born in Moscow Zoo

From the China Daily thanks to Bob P.

Russia’s first giant panda cub was born in the Moscow Zoo, Moscow Mayor Sergey Sobyanin said on Wednesday. Its birth is a significant milestone and the product of a collaborative effort between Russian specialists and their Chinese counterparts.

Weighing about 150 grams, the cub was born last week to giant pandas Ru Yi and Ding Ding. The panda pair arrived in Moscow in April 2019 from China’s southwestern Sichuan province.

“The first giant panda cub in Russia’s history was born in the Moscow Zoo! This is a unique and very rare event — the result of the coordinated efforts of our specialists and their Chinese colleagues,” Sobyanin said on Telegram, describing the cub’s birth as a significant event for Russia and the international community.

He said pandas are China’s national symbol and represent its heritage. “With the efforts of the Chinese government and relevant partners over the years, the giant panda population has reached nearly 2,600, of which about 1,900 live in the wild,” he said.

The newborn is the first-ever panda cub born in Russia. Moscow Zoo called the birth “very unique”, considering that Ru Yi and Ding Ding are still quite young.

The gender of the cub is still unknown, the zoo said, adding that Ding Ding is taking good care of her baby and is being constantly monitored.

In preparation for the pandas’ arrival in 2019, Moscow Zoo renovated its pens and enclosure, and its employees had undergone several months of training at a Chinese panda breeding center to ensure proper care of the animals, Sobyanin said, noting that the transfer of pandas to another country is a “sign of great trust”.

Ru Yi and Ding Ding were brought to Moscow to mark the 70th anniversary of the establishment of diplomatic relations between the two countries.

According to an agreement, two employees from China will stay in the zoo for at least 120 days a year for 15 years, supervising and training Russian employees.

Svetlana Akulova, general director of Moscow Zoo, said the pandas enjoy the climate in Moscow, as it is not too hot or humid during summer and temperatures do not drop too low during winter. They can also roll about in the snow.

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Twice as tall as the Cascade Tower

Just what we need?! At the corner of Marion and Terry, this monster 46 story apartment building is planned. It will certainly dominate the sky. The Cabrini Tower is 19 stories. First Hill Plaza is 33 stories.

Posted in environment, In the Neighborhood | 1 Comment

Going out to talk about ….

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Lego to sell bricks coded with braille to help vision-impaired children read

Thanks to Pam P.

Lego is to begin selling bricks coded with braille to help blind and partially sighted children learn to read the touch-based alphabet.

The Danish toymaker has been providing the specialist bricks, which were tested and developed in partnership with blind organisations around the world, free of charge to a selection of schools and services catering for vision-impaired children since 2020.

From next month, shoppers will be able to buy packs of the bricks, which have studs corresponding to the braille version of numbers and letters with a printed version of the symbol or letter below, to use at home.

Lego hopes the initiative will help parents and siblings share in learning braille, and the packs will include ideas for a range of educational games that families can play together.

While some view braille as old-fashioned, given modern technology that can turn written text into spoken word, blind adults say they like the freedom to multitask by reading with their fingers while listening to other things.

The European Blind Union (EBU) says knowledge of braille leads to improved spelling, reading and writing, contributing to higher levels of education and better employment opportunities for those who are vision impaired.

Dave Williams, an inclusive design ambassador for the RNIB, which acts for blind and partially sighted people, said knowledge of braille helped give those who could not read print independence.

“Who would want a greetings card read to you? And there are things like board games, labels and being able to read your kids a bedtime story – that’s hard to do with a computer talking in your ear,” he said.

Williams said software could now convert text from laptops and smartphones into the correct braille code via raised pins.

He said learning braille via Lego made the process less slow and dull, while using a toy “that everybody recognises means it doesn’t feel weird. It breaks down barriers.”

Lisa Taylor, mum to seven-year-old Olivia, said: “Olivia first discovered Lego braille bricks at school and they had such a big impact on her curiosity for braille. Before then, she found it hard to get started with the symbols but now she’s improving all the time.”

Olivia, who lost her sight due to a brain tumour at the age of 17 months, said: “I can play with my sister. I like writing, building and playing games.”

Taylor said the bricks were easy to use and Olivia’s grandmother was now starting to learn braille alongside Taylor herself, her husband and their four-year-old sighted daughter, Imogen.

The family, who live in south-east London, are able to leave each other braille “notes” using bricks laid out on Lego boards without having to resort to the more clunky braille writing machine they currently borrow from school, and they can help Olivia with her homework more easily.

“To have a set at home changes everything. We can play with braille together as a family and she can introduce braille to her little sister in a way they both love. Lego braille bricks are accessible for her without being really different for other kids, so she gets to play and learn just like every other child,” Taylor said.

The packs aimed at children aged six and over will be available to buy in six English-speaking countries including the UK, Ireland, the US and Australia, and five French-speaking countries including Belgium, Canada and Switzerland. Italian, German and Spanish versions are expected to launch next year.

Each pack, which will cost £79.99 in the UK and be sold online, includes 287 bricks in five colours – white, yellow, green, red and blue. All bricks are fully compatible with other Lego kit.

Lego says the move is part of efforts to make its products more inclusive.

Rasmus Løgstrup, the Lego Group lead designer on braille bricks, said the company had been “inundated with thousands of requests to make [the bricks] more widely available”.

He said: “We know this is a strong platform for social inclusion and can’t wait to see families get creative and have fun playing with braille together.”

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Replay Matinee at Town Hall

Thanks to Keisha C.

These replays of outstanding speakers/authors will now have the slightly later start time of 1:30pm. Guests really do not need to arrive any earlier than 1:15, and since Town Hall is so close. This will give residents more time to eat lunch before coming.

Replay Matinee Lineup, 2nd Thursdays at 1:30pm in the Forum

9/14/2023Ari Shapiro
10/12/2023Dr. Beverly Tatum
11/9/2023Thom Hartmann
12/14/2023Monica Guzman
1/11/2024Angela Garbes
2/8/2024Michael Pollan
3/14/2024Roxanne Dunbar-Ortiz
4/11/2024Bonnie J. Rough
5/9/2024Preet Bharara
6/13/2024Ruchika Tulshyan
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Or is it elevators?

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Heather Cox Richardson with Marcus Harrison Green

Thanks to Mary M.

In-person tickets for the event with Letters from an American author Heather Cox Richardson are sold-out, but we’ve just released virtual tickets for the event! GET VIRTUAL TICKETS

Friday, October 6, 2023, 7:30PM

This event is in-person and livestreamed.
Tickets to this event include a copy of Democracy Awakening.
In-person tickets are currently sold out.
The post show signing line for this event will be capped at 30 minutes.

Although social media may not be a typical source of enlightenment, historian Heather Cox Richardson decided to become an exception to the rule. 

It all started during the 2019 impeachment when Richardson launched a daily Facebook essay providing historical background for the daily torrent of news. It soon morphed into a popular Substack newsletter, Letters From an American, and a readership that swelled to more than two million readers dedicated to her take on both past and present.

In Democracy Awakening: Notes on the State of America, Richardson’s narrative explains how over time a small group of wealthy people have, in her view, made war on American ideals and created a disaffected population. She argues that taking our country back starts by remembering the elements of the nation’s true history and principles that marginalized Americans have always upheld.

Richardson condenses the content of news feeds into coherent stories. She aims to pinpoint what we should pay attention to, what the precedents are, and what possible paths lie ahead. Through her rich historical knowledge, Richardson can pivot from the Founders to the abolitionists, from the New Deal to Mitch McConnell, and anywhere in between. Some topics reverberate throughout history, like the lingering fears of socialism, the death of the liberal consensus, and movement conservatism.

Democracy Awakening offers an explanation for how we arrived at this point, what our history really tells us about ourselves, and how this history serves as a roadmap for the nation’s future and shows us what democracy can be.

Heather Cox Richardson is a Professor of History at Boston College. She has written about the Civil War, Reconstruction, the Gilded Age, and the American West in award-winning books whose subjects stretch from the European settlement of the North American continent to the history of the Republican Party through the Trump administration. Her work has appeared in the Washington Post, the New York Times, and The Guardian, among other outlets. She is the cohost of the Vox podcast, Now & Then.

Marcus Harrison Green is a columnist for The Seattle Times. A long-time Seattle native, he is the founder of the South Seattle Emerald, which focuses on telling the stories of South Seattle and its residents.

Tickets to this event include a copy of Democracy Awakening.

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What to Know About the New R.S.V. Immunizations

By Dana G. Smith in the NYT

Respiratory syncytial virus is the leading reason for hospitalization among infants in the United States. Between 58,000 and 80,000 children under the age of five, the majority of whom are less than a year old, are hospitalized for it every year.

R.S.V. also results in 60,000 to 160,000 hospitalizations and 6,000 to 10,000 deaths annually in Americans over the age of 65. (For comparison, flu caused about 171,000 hospitalizations and 16,000 deaths in older adults during the 2019-2020 flu season.)

Despite the harm caused by the disease, R.S.V. historically has not received as much attention as the flu or Covid-19. That’s starting to change, in part because the serious consequences of R.S.V. were on full display last winter with the so-called “tripledemic,” when the virus overwhelmed hospitals alongside the flu and Covid.

Coinciding with rising awareness about the risks of R.S.V., there are finally tools available to prevent severe infections in both infants and older adults. In May, the Food and Drug Administration approved two vaccines for adults 60 and up, in July it approved a monoclonal antibody therapy to protect infants and toddlers who are at high risk for severe disease, and in August it ruled that one of the vaccines could be given to pregnant mothers in order to protect their newborns.

Here’s what to know about the different options, who should get them and when.

The two adult vaccines, which were created by Pfizer and GSK, are very similar, both in terms of how well they protect against symptomatic R.S.V. infection and in their side effects. They also work the same way biologically — targeting a protein the virus uses to fuse to human cells — and were developed based on the same decade-old scientific discovery, which is why they’ve emerged at the same time.

In clinical trials, the Pfizer vaccine, called Abrysvo, was 89 percent effective at preventing lower respiratory symptoms (such as cough, shortness of breath or wheezing) in the first R.S.V. season after vaccination, while the GSK vaccine, called Arexvy, was 83 percent effective. There weren’t enough people in either trial to determine whether the vaccines also helped reduce hospitalizations and deaths, but experts anticipate that they will.

The vaccines were somewhat less effective at preventing disease in the second R.S.V. season after people received a shot. However, experts say that R.S.V. doesn’t mutate in the same way that influenza and SARS-CoV-2 do, so there shouldn’t be a need to update the vaccine or re-dose people every year.

“At least in terms of the more severe symptoms from the infection, it did not seem to diminish over the two-year period appreciably,” said Dr. Edward Walsh, a professor of medicine at the University of Rochester Medical Center, who led the Pfizer clinical trial. “This would suggest that right now, we’re probably looking at a vaccine that is not given any more frequently than every two years.”

Out of the roughly 38,000 people who received either vaccine, 20 experienced atrial fibrillation and six developed neurological complications, including encephalomyelitis and Guillain-Barré syndrome, in the weeks after vaccination. More common side effects were fatigue, fever and muscle pain at the site of the injection.

Rather than recommend the vaccines outright to everyone 60 and older, the Centers for Disease Control and Prevention advised that people talk to their doctors when deciding whether to get the shot. They included this extra step in part because of the potential for these severe, albeit very rare, side effects.

It’s about weighing the benefit versus the risk, said Dr. Tochi Iroku-Malize, the president of the American Academy of Family Physicians. She and the A.A.F.P. support the federal recommendation that older adults get the vaccine after consulting with “their physician to make sure that this is the right thing for them.”

“Most adults who get infected with R.S.V. usually have mild or no symptoms,” she added. “But some adults may have more severe symptoms,” usually because they have an underlying condition such as chronic obstructive pulmonary disease, asthma, heart disease, diabetes, kidney disease or a compromised immune system. People with these conditions may benefit more from receiving the vaccine.

The vaccines will be available at doctors’ offices and some pharmacies, including Walgreens and CVS, this fall. R.S.V. season typically begins in October, and people are encouraged to get the shot before it starts. The R.S.V. vaccine is safe to get at the same time as the flu shot, Dr. Walsh said, but there isn’t available data yet on receiving it and the Covid vaccine simultaneously.

While vaccines teach the immune system to produce antibodies against a specific disease, monoclonal antibodies provide an infusion of prefabricated antibodies — but their protection is more temporary. For babies whose immune systems are still developing, that temporary immunity could make a big difference.

A new monoclonal antibody therapy developed by AstraZeneca, called nirsevimab, was approved earlier this year to protect infants against severe R.S.V. In a clinical trial, the drug was about 77 percent effective against both hospitalizations and cases of R.S.V. requiring a doctor’s visit. Side effects were mild, with a rash at the injection site being the most common.

The C.D.C. recommended that all infants who are less than 8 months old at the start of R.S.V. season receive nirsevimab. Children between the ages of 8 months and 19 months are also recommended to get the shot if they have an increased risk for severe disease. That includes not only children who are immunocompromised or have pre-existing lung conditions, but also American Indian and Alaska Native populations. Babies should be able to receive the monoclonal antibody therapy at their pediatrician’s office, and some hospitals may offer the shot to newborns delivered during R.S.V. season.

Dr. Ruth Karron, a pediatrician and professor of international health at the Johns Hopkins Bloomberg School of Public Health, said that she “completely concurs with” the C.D.C. recommendations. “R.S.V. is the No. 1 cause of hospitalization for children under a year of age,” she said. “I think it will make a profound difference in the health and well-being of children.”

Babies over 8 months old can also become ill with R.S.V., but “they’re far less likely to have to be in the hospital or far less likely to get severely ill,” said Dr. Coleen Cunningham, the chair of pediatrics at the University of California Irvine and pediatrician in chief of Children’s Hospital of Orange County.

That’s because the youngest infants’ airways “are just smaller, so any little bit of swelling in that airway has a bigger impact on how well they can breathe,” Dr. Cunningham said.

The F.D.A.’s final R.S.V.-related decision this year was to approve giving the Pfizer vaccine to pregnant women so they will pass on antibodies to their babies through the placenta.

clinical trial found that, for mothers who were vaccinated between weeks 24 and 36 of their pregnancies, the shot was 82 percent effective at preventing severe disease in infants in the first three months after birth. That dropped to 69 percent protection six months after birth.

The most common side effects of the vaccine were muscle pain, headache and nausea. Cases of severe side effects were slightly higher in the vaccine group compared to the placebo group, including pre-eclampsia in the mothers and low birth weight and jaundice in the infants. Preterm birth was also more common, occurring in 5.7 percent of the vaccine recipients compared to 4.7 percent of the placebo recipients. The F.D.A. stated that it couldn’t “establish or exclude a causal relationship between preterm birth and Abrysvo,” but they advised that the vaccine be given to women between 32 and 36 weeks of pregnancy to minimize any potential risks.

Now that both the monoclonal antibodies and prenatal vaccine are approved, pediatricians and obstetricians will have to work together to recommend which patient should receive which treatment. Dr. Karron said that healthy babies should not receive both the vaccine and monoclonal antibodies, “not for safety reasons,” but because it would be “a waste of resources.”

Dana G. Smith is a reporter for the Well section, where she has written about everything from psychedelic therapy to exercise trends to Covid-19. More about Dana G. Smith

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The Lethal Details Left out of “Oppenheimer”


By Dan Chasan in the Post Alley Newsletter – (Independent Writing and Editing Professional. Harvard University. Vashon, Washington)

The blockbuster release of the popular film Oppenheimer gives Americans a chance to re-visit the complicated history of this nation‘s development, testing, and use of nuclear weapons during World War II and the long Cold War that followed. 

The movie isn’t entirely accurate, some people have pointed out, and it leaves out certain accomplishments and outrages. But that doesn’t mean the people who say, “yes, but” should be ignored.  If we’re going to revisit the world-changing early decades of nuclear weapons, people should recognize the historic importance of eastern Washington’s Hanford nuclear site, and we should all realize that our government exposed thousands and thousands of its own citizens to radiation from airborne waste and the fallout from nuclear tests.

Oppenheimer turned out to be a “missed opportunity,” Tina Cordova wrote in The New York Times.  It ignored the people  living downwind of the Trinity test who were exposed to radiation, and the miners who extracted the uranium that Hanford made into plutonium for the blast. (Uranium miners, many from indigenous communities in the Southwest, faced high odds of developing lung cancer, particularly for smokers.)  “A new generation of Americans is learning about J. Robert Oppenheimer and the Manhattan Project,” Cordova wrote, “and, like their parents, they won’t hear much about how American leaders knowingly risked and caused harm to the health of their fellow citizens in the name of war. My community and I are being left out of the narrative again.

“The area of southern New Mexico where the Trinity test occurred was not, contrary to the popular account, an uninhabited, desolate expanse of land. There were more than 13,000 New Mexicans living within a 50-mile radius. Many of those children, women, and men were not warned before or after the test. Eyewitnesses have told me they believed they were experiencing the end of the world.”

Hanford produced not only the plutonium that exploded at Trinity but also the plutonium that exploded over Nagasaki and at the South Pacific atoll of Bikini, and the plutonium in bombs that American strategic bombers carried during the Berlin crisis and the Cuban missile crisis, and the plutonium used in the test explosions that irradiated those thousands of American citizens. (Continued)

Posted in environment, Essays, Government, Law, Military, Morality, Movies, War | 2 Comments

Be Prepared!

Thanks to Sybil-Ann

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MARIPILI AT CAFÉ FRIEDA (at the Frye Museum) – opening in October!

By Bethany Jean Clement  – Seattle Times food writer

After quickly making her mark on the Seattle dining scene with MariPili Tapas Bar, chef Grayson Corrales is in culinary collaboration with one of the city’s preeminent museums — in October, she’ll helm the reopening of the Frye Art Museum’s Café Frieda.

MariPili opened to hourlong waits for tables in May 2022, then six months later was named Seattle Met’s restaurant of the year. There, in the former home of Cafe Presse on Capitol Hill, Corrales makes updated takes on traditional Galician small plates, plus several larger-scale ones, including her polbo á feira, an orange-poached octopus with guindilla chili oil and pickled onion, and churrasco de cerdo, slow-roasted pork ribs with celeriac ensaladilla and peach and jamon salsa.

For the new endeavor at the Frye on First Hill, “we’re taking the same core identity, but we’re making the dishes and the menu as a whole very approachable,” Corrales said. The museum’s cafe will be known as MariPili at Café Frieda, and Corrales said flavors will similarly celebrate her family heritage in northwest Spain, but in a simpler format of snacks, salads and sandwiches. MariPili’s purveyors for local produce will come into play, with “the salads and what we put on the sandwiches — all those sorts of things certainly changing as the season does,” she said. Much of the menu will be gluten-free, vegan or both, part of a commitment to accessibility that includes a no-obstacles ordering system, with the additional welcoming aspect that admission to the Frye remains free. 

Two popular menu selections are en route to MariPili at Café Frieda from the original: Corrales’ version of patatas bravas, cut into slab rounds, scored, baked and fried, served with spiced tomato-pepper sauce and a triple garlic aioli; and her Spanish-style churros, coated in cinnamon sugar and served with dark chocolate dipping sauce. A CLT sandwich will swap out the B in BLT for Spanish chorizo, and Corrales expressed excitement about featuring boquerones fritos, adobo-marinated-and-fried anchovies served with piparra tartar sauce. In an update to what she calls a Frye cafe classic, the Frieda’s favorite sandwich is set to become the open-faced Tosta de Frieda, with soft Spanish cheese rather than brie, fried walnut spread and thyme-marinated red grapes. 

Coming soon to the new version of the cafe at the Frye Art Museum: MariPili’s take on classic patatas bravas, cut into slab rounds, scored, baked and fried, and served with spiced tomato-pepper sauce and a triple garlic aioli. (Courtesy of MariPili)
1 of 2 | Coming soon to the new version of the cafe at the Frye Art Museum: MariPili’s take on classic patatas bravas, cut into slab rounds, scored, baked and fried, and served with spiced tomato-pepper sauce and a triple garlic aioli…. More 

The sandwich and the cafe were named in honor of the late Frieda Sondland, an ardent supporter of the Frye who visited daily for years. MariPili bears the name of Corrales’ aunt, also paying tribute to her grandmother, who taught Corrales the cuisine of her native Galicia. Café Frieda and MariPili come together under the guidance of new Frye Art Museum director Jamilee Lacy. “We’re both very excited to be working together,” Corrales said, “and definitely to be creating a platform for these matriarchs that came before us.”

“We interviewed a number of chefs and restaurateurs,” Lacy said, noting that several candidates also came to the Frye and cooked as a tryout. “Chef Grayson and MariPili just brought the ‘wow!’ factor.”

Corrales grew up in rural Central Washington, north of the Tri-Cities, where her father farmed and raised Angus cattle; as a teen, she raised her own sheep and helped her father by driving tractor. Her paternal grandparents lived a field away and “I would just hang out with them all day, especially during the summer,” Corrales said. “They had a really big garden, and they would grow tomatoes and peppers and green beans, and [my grandmother and I] would spend some time in the garden and then cook a lot of the stuff that came out of the garden.”

Later attending culinary school at Le Cordon Bleu in Tukwila, Corrales counts renowned pastry chef Ewald Notter as a mentor, and she cooked at Seattle’s Eden Hill and interned at Spain’s double Michelin-starred Culler de Pau.

Citing the Frye’s “long-term commitment to the evolving identity of Seattle,” Lacy said that with MariPili at Café Frieda, “we’re getting something that’s both hyperlocal and has a big global perspective.”

The cafe space itself — shuttered since the outset of the pandemic — is undergoing a like-minded transformation, with an update under the auspices of international Print Club Ltd. that includes murals by local artists, design elements of Galician Sargadelos pottery, references to the Frye’s modernist architecture and founding collection. 

To drink, MariPili at Café Frieda will also venture both near and far, with Estrella Galicia beer, Washingtonian and Spanish wines by the glass, and pitchers of sangria. Corrales and Lacy anticipate the grand reopening by mid-October.

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Born in the PT (pre-tech) generation

Thanks to Ed M.

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One phone call

Thanks to Pam P.

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Lawyer talk

Thanks to Sybil-Ann

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Trump’s first and only love.

Thanks to T&T

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Should You Get the New RSV Vaccine?

From Yale Medicine – thanks to Ed M.

This winter, when the usual sneezing, wheezing, coughing, and fevers start up, there will be extra protection for people at high risk from at least one common illness. Respiratory syncytial virus (RSV) causes mild cold symptoms in most people but can lead to hospitalization and even death in older people and babies. But now, two new RSV vaccines aimed at older people and a monoclonal antibody for children up to age 2 could become available as soon as late summer or early fall.

“A lot is changing for RSV,” says Scott Roberts, MD, a Yale Medicine infectious diseases specialist. “There have been attempts to make a vaccine for decades, and they have failed for a variety of reasons.”

One turning point came with the investigation of an RSV protein called “RSV fusion (F)” that provided potent stimulation to the immune system—research that paved the way to clinical trials showing positive results. “Now, it looks as though we may have two vaccines for adults in time for the next RSV season—and there are more potential RSV therapeutics in the pipeline,” Dr. Roberts says.

Older people start to lose immunity as they age—they’re unable to fight off infections, such as RSV, as well as they did when they were younger, explains Dr. Roberts. Plus, the COVID-19 pandemic may have led to several years of lost immunity since RSV wasn’t really circulating during that time. However, by November 2022, RSV was surging in children, and the RSV hospitalization rate for older adults was 10 times higher than usual for that time of year. More people were becoming infected, probably as a result of more in-person, maskless contact, he adds.

In June, the Centers for Disease Control and Prevention (CDC) confirmed the Food and Drug Administration (FDA)’s approval of the two vaccines for older people, specifying that those ages 60 and older “may” get them based on “shared clinical decision-making,” meaning they may receive a single dose based on discussions with their health care provider about whether RSV vaccination is right for them.

In July, the FDA approved another preventive option, a monoclonal antibody called nirsevimab (brand name Beyfortus™). In August, the CDC signed off on the drug for all infants up to 8 months old, born during—or entering—their first RSV season, and for a small group during their second season who are between 8 and 19 months old and at high risk for severe disease (including children who are severely immunocompromised).

Dr. Roberts and Thomas Murray, MD, PhD, a Yale Medicine pediatric infectious diseases specialist, answered questions about the coming options for older adults and kids.

What is RSV, and why is it a threat to some people?

RSV is a common respiratory virus that usually causes mild, cold-like symptoms. It’s a seasonal illness, typically starting in the fall and peaking in the winter. Once a person is infected, the treatment is supportive care, such as over-the-counter medications and maintaining hydration. Most people get better in a week or two.

But when RSV makes its way down into the lungs, causing lower respiratory tract disease (LRTD), it can cause vulnerable people, including those 65 and older, to develop life-threatening complications, such as pneumonia, and make existing conditions, such as asthmacongestive heart failure, and chronic obstructive pulmonary disease (COPD), worse. Each year, this leads to 60,000 and 160,000 RSV hospitalizations in adults 65 and older, and 6,000 to 10,000 deaths.

Babies are susceptible to RSV because their immune systems are not fully formed, adds Dr. Murray. “Their lungs aren’t fully developed. So, if the virus gets into the lungs of really young babies, they can develop respiratory problems and need support, such as supplemental oxygen, to help them breathe.”

In children younger than 5, there are approximately 2.1 million RSV-related outpatient visits a year, 58,000 to 80,000 hospitalizations, and 100 to 300 deaths.

How effective are the RSV vaccines for older adults?

Both vaccines for older adults use traditional platforms—similar to a flu shot (and not to be confused with the mRNA technology introduced by Pfizer-BioNTech and Moderna to prevent COVID-19). The RSV vaccines work by introducing an inactivated RSV protein into the body, where it fuses to host cells and stimulates the immune system to recognize the actual RSV virus if/when it encounters it and help prevent severe disease.

Both vaccines performed well in clinical trials, according to data presented to the FDA. Arexvy™, developed by GSK, was the first to receive FDA approval—in early May—based on data from a trial conducted by the company in the U.S. and internationally. The ongoing trial is following participants through three RSV seasons. In late June, GSK reported an overall efficacy of 82.6% against lower respiratory tract disease during the first season, 77.3% for mid-season, and 67.2% over two seasons. Against severe disease, efficacy was 94.1% during the first season, 84.6% at mid-season, and 78.8% over two seasons.

The second vaccine, called Abrysvo™, from Pfizer, showed an efficacy of almost 89% against LRTD involving at least three symptoms in the first year after vaccination, and 78.6% mid-way through a second season in the data presented to the FDA. LRTD symptoms include new or increased cough, wheezing, sputum (phlegm) production, shortness of breath, and/or tachypnea (abnormally rapid breathing).

While data showed that one vaccination could be protective for at least two seasons, no determination has been made on how frequently the shots should be given.

Will there be an RSV vaccine available for children?

The FDA is considering a vaccine that would be given to pregnant women, who would then pass the protection on to their fetuses.

Abrysvo, Pfizer’s vaccine for older people, was recommended to the FDA for this purpose by its advisory panel in May. If the FDA approves the shot, it would be given to mothers-to-be in their late second or third trimester of pregnancy to help them develop antibodies against RSV that would be passed along to the fetus—and it would continue to provide protection to the baby after delivery.

Clinical trials for the vaccine in this age group showed an 81.8% efficacy in preventing severe respiratory illness within three months after birth and 69.4% in the first six months of life. However, a few of the FDA advisors expressed concern over a slight increase in preterm births among women who got the shot—5.6% in vaccinated women compared to 4.7% in an unvaccinated group. (FDA officials said the difference was not statistically significant.)

What do we know about nirsevimab, the FDA-approved monoclonal antibody for infants and toddlers?

Nirsevimab, which was developed by Sanofi and AstraZeneca, is given in a single injection to the thigh. A Phase 3 clinical trial showed that nirsevimab reduced RSV-triggered lower respiratory tract infections serious enough to require medical care by 76.4% and cut RSV hospitalizations in healthy full-term and near-full-term infants by 76.8%.

The monoclonal antibody works differently than a vaccine. “When you’re injected with a vaccine, it causes your body to produce antibodies to protect you against whatever the vaccine is for,” Dr. Murray says. “The monoclonal antibody bypasses that step. Your body gets—in this case—a single kind of antibody directly injected into the bloodstream so that if you’re infected with that organism, the antibodies will bind to it and help you clear the infection.”

The antibody reduces hospitalization significantly, he adds. “Even if it doesn’t completely prevent disease, it can significantly reduce disease severity. This will be extremely helpful this year, especially after the RSV surge we had last winter,” he says. “And in the trials, there was no difference in adverse effects between the placebo and antibody groups.”

What if you are not an older person or an infant?

If you don’t fall into one of those categories and are otherwise healthy, you probably don’t need a preventive therapy, Dr. Murray explains. “Virtually every child has experienced RSV by the age of 2 and has immunity,” he says.

Older children, teenagers, and most adults have strong immunity from multiple exposures and rarely experience LRTD from RSV. “We want to make things available to the highest-risk patients first,” Dr. Murray says. “We’ll have to wait and see whether or not the vaccines will be approved for people at other ages with chronic underlying illnesses, such as serious heart or lung problems.”

Are there side effects from the vaccines or other concerns?

The CDC advisory panel expressed concerns about the clinical trial data to the point where they changed an initially strong recommendation to get the vaccine, if eligible, to one that says people over 60 “may” get an RSV vaccine based on a shared discussion with their doctors. For some, this may mean a discussion with their pharmacist. (The RSV vaccines will be covered by Medicare Part D and, thus, will be administered in pharmacies in many cases.)

One issue was that a few people in the trials developed Guillain-Barré syndrome in the days following the shot. Guillain-Barré is a rare disorder that causes muscle weakness and sometimes paralysis.

In addition, atrial fibrillation (an arrhythmia that can lead to blood clots in the heart) within 30 days of vaccination was reported in 10 participants who received Arexvy and four participants who received a placebo.

“One could argue that the benefits of these vaccines far outweigh the risks; for instance, the protection afforded against severe RSV disease is greater than the small risk of Guillain-Barré in this situation,” says Dr. Roberts. There will be continued monitoring for Guillain-Barré and other issues once the RSV vaccines become available, he adds.

Another issue was that most of the participants in the clinical trials were in their 60s, so there was little data on other high-risk groups, such as those over age 80.

Should you get the RSV vaccine if you’re eligible?

Both doctors say the benefits of the new vaccines for older adults outweigh the potential harms in cases where RSV could be life-threatening. They recommend them to all eligible older adults, particularly those with underlying health conditions, such as heart or lung disease, or weakened immune systems.

They also suggest that people who are vulnerable or could infect others who are at high risk take additional precautions this fall. Since RSV is spread through contact with contaminated surfaces, that includes washing hands often, keeping hands away from your face, avoiding kissing and other close contact with people who have cold-like symptoms, avoiding close contact with sick people, cleaning frequently touched surfaces, such as doorknobs and mobile devices, and staying home when you are sick. “All of these things will protect against RSV,” Dr. Roberts says.

According to the CDC, RSV vaccines may be given at the same time as other vaccines.

Posted in Health | 1 Comment

Bring back asylums?

By Abe Bergman – professor emeritus of pediatrics at the University of Washington

Media attention about the unsheltered homeless is unabating, especially in Seattle. But the stories remain identical: pathetic victims, angry neighbors, and paralyzed public officials. Nothing has been accomplished in the last seven years to alleviate the problem. Yet there is one action that could have an immediate effect — bringing back asylums.

I do not mean the large institutions of the past  The literal definition of asylums is: “places of refuge and comfort.” Which can be interpreted as small supported living units that offer drug treatment, case management, and lockable doors. Now comes the hard part: Persons impaired by addiction and mental illness who refuse asylum treatment should be compelled to do so. 

The number and degree of impairment of the unsheltered homeless continues to surge because of fentanyl. The victims look haggard, smell bad, shout the “f-word,” and evoke fear in those who pass by. They are a difficult group to assist, often resisting measures like drug treatment, that would help them “get better.”

Sadly, my young-adult son is one of them. Like most of the others, he wants to stop taking drugs. He also wants to receive Supplemental Security Income for which he is eligible, and replace the food assistance card that he keeps losing, The drug habit assures that he cannot carry out these ordinary tasks without help.

It helps to take a look at asylum history. A series of changes in American society in the 1960s led to the virtual emptying-out of public asylums. Attitudes about mental illness were affected by the civil rights movement. For example, there was a strong feeling among some reformers that persons with mental illness, however impaired, should make decisions for themselves, honoring their autonomy.

The consequence was an emptying of state institutions, shifting to their families the responsibility of caring for individuals with disabling mental illness or developmental disability. These overwhelming care burdens have led to the creation of the home care industry, with chronically underpaid workers. 

New asylum homes would emphasize drug treatment with well-defined goals, case management, security, long-term follow-up, and jobs. The opportunity for productive work probably surpasses the value of any other form of therapy. An example is the Seattle Parks Conservation Corps, which has provided outdoors work for the homeless since 1986.

My son made many stops in his journey through the mental illness and criminal justice systems. They included county jails, group homes, and treatment centers  In terms of benefiting his behavior, the highest quality care was provided at Western State Hospital. where he stayed for a year.

My son refused to talk to psychiatrists, psychologists, or social workers. He did talk with nurses, but his closest attachments were with custody staff members. They did not ask questions about his past and played basketball with him. Most effective was the system of rewards and restrictions. My son knew that fighting meant he could not go to the gym or library. He stopped fighting and attended group meetings. 

Political support for the impaired homeless does not exist. But a great deal of “sweat equity” is provided by idealistic souls working on their behalf. In particular, the temporary shelter groups like the Downtown Emergency Service Center, Reach Out operated by Evergreen Service Center, and faith-based organizations like Union Gospel Mission. Especially impressive is We Deliver Care, volunteers who walk Third Avenue handing out water, snacks, and socks. It is these people who have earned a measure of trust who should be involved in the planning and operations of prospective asylums.

Washington law limits involuntary commitment to situations “when there is a danger of substantial harm to oneself or others.” The admittedly controversial proposal offered here is broadening that definition of harm to include “individuals unable to meet their basic living needs.” Strong resistance will come from those passionate about civil liberties, disability rights, and public defender rights.

But the fundamental conflict between the responsibilities of public health and safety, versus the rights of individuals to maintain responsibility for their own health and safety, has gone on for generations. This conflict has also played out with devastating effect among Covid vaccine refusers.

Given this unresolved conflict, drug treatment asylums are unlikely to appear anytime soon. But at some point, public disgust with bodies on sidewalks and fentanyl deaths might induce some action. At the very least, mandatory asylum commitment should be an issue that is openly discussed. 

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A dog has to eat

Thanks to Sybil-Ann!

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Breaking News!

Thanks to Ann M.

Jamie (Orme) Malonzo, brother of our Ben Orme, will be playing in the Philippine National Team’s game against the Dominican Republic in the FIBA World Cup this Friday, August 25 @ 5am. To watch, you can signup for “Courtside 1891” for a single pass @ $9.99. 

For info about the game: https://www.courtside1891.basketball/faqs

To sign up for a one time pass: click here

To read about Jamie! https://en.wikipedia.org/wiki/Jamie_Malonzo

Jamie is 6’7” and age 27. He played for O’Day High School, Highland Community College, Portland State U and De La Salle U. He was drafted by the PBA (first round) in 2021 https://en.wikipedia.org/wiki/ and traded in 2022 to 

Jamie and Ben are sons of an African-American father and a Filipino mother who traces her roots to the province of Batangas. Jamie uses his mother’s maiden name, Malonzo, on his jersey to honor his Filipino roots.

Watch this fine young man in action! https://www.youtube.com/watch?v=No-5EXnbaJk

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