At the end of the year, it’s always fun to look back on some of the best books I read. For 2023, three came to mind right away, each of them deeply informative and well-written. I’ve also included economics courses by a phenomenal lecturer that I watched more than a decade ago but am still recommending to friends and family today. Just for fun, I threw in a playlist of great holiday songs from past and present, and from the U.S. and around the world.
I hope you find something fun here to read, watch, or listen to. And happy holidays!
The Song of the Cell, by Siddhartha Mukherjee. All of us will get sick at some point. All of us will have loved ones who get sick. To understand what’s happening in those moments—and to feel optimistic that things will get better—it helps to know something about cells, the building blocks of life. Mukherjee’s latest book will give you that knowledge. He starts by explaining how life evolved from single-celled organisms, and then he shows how every human illness or consequence of aging comes down to something going wrong with the body’s cells. Mukherjee, who’s both an oncologist and a Pulitzer Prize–winning author, brings all of his skills to bear in this fantastic book.
Ed note: Well worth reading — absolutely fascinating!
Not the End of the World, by Hannah Ritchie. Hannah Ritchie used to believe—as many environmental activists do—that she was “living through humanity’s most tragic period.” But when she started looking at the data, she realized that’s not the case. Things are bad, and they’re worse than they were in the distant past, but on virtually every measure, they’re getting better. Ritchie is now lead researcher at Our World in Data, and in Not the End of the World, she uses data to tell a counterintuitive story that contradicts the doomsday scenarios on climate and other environmental topics without glossing over the challenges. Everyone who wants to have an informed conversation about climate change should read this book.
Invention and Innovation, by Vaclav Smil. Are we living in the most innovative era of human history? A lot of people would say so, but Smil argues otherwise. In fact, he writes, the current era shows “unmistakable signs of technical stagnation and slowing advances.” I don’t agree, but that’s not surprising—having read all 44 of his books and spoken with him several times, I know he’s not as optimistic as I am about the prospects of innovation. But even though we don’t see the future the same way, nobody is better than Smil at explaining the past. If you want to know how human ingenuity brought us to this moment in time, I highly recommend Invention and Innovation.
Online economics lectures by Timothy Taylor. I’ve watched a lot of lecture series online, and Taylor is one of my favorite professors. All three of his series on Wondrium are fantastic. The New Global Economy teaches you about the basic economic history of different regions and how markets work. Economics is best suited for people who want to understand the principles of economics in a deep way. Unexpected Economics probably has the broadest audience, because Taylor applies those principles to things in everyday life, including gift-giving, traffic, natural disasters, sports, and more. You can’t go wrong with any of Taylor’s lectures.
A holiday playlist.This one doesn’t need much explanation. I love holiday music and have put together a list of some favorites—classics and modern tunes, from the U.S. and around the world.
You can find all these reviews on my blog now. Happy reading, viewing, and listening. And again, happy holidays.
Thanks for being an Insider.
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There are two excellent New York Times articles recently about Assisted Living pros, cons, costs and staffing. The first is titled A Guide to Assisted Living along with a companion articled titled Added Fees Drive Assisted-Living Profits. Both help understand the general landscape of assisted living. Staffing recommendations from the National Academies of Sciences, Engineering and Medicine are highlighted in the article below from the New England Journal of Medicine.
Hear the sledges with the bells— Silver bells! What a world of merriment their melody foretells! How they tinkle, tinkle, tinkle, In the icy air of night! While the stars that oversprinkle All the heavens, seem to twinkle With a crystalline delight; Keeping time, time, time, In a sort of Runic rhyme, To the tintinabulation that so musically wells From the bells, bells, bells, bells, Bells, bells, bells— From the jingling and the tinkling of the bells.
II.
Hear the mellow wedding bells, Golden bells! What a world of happiness their harmony foretells! Through the balmy air of night How they ring out their delight! From the molten-golden notes, And all in tune, What a liquid ditty floats To the turtle-dove that listens, while she gloats On the moon! Oh, from out the sounding cells, What a gush of euphony voluminously wells! How it swells! How it dwells On the Future! how it tells Of the rapture that impels To the swinging and the ringing Of the bells, bells, bells, Of the bells, bells, bells, bells, Bells, bells, bells— To the rhyming and the chiming of the bells!
III.
Hear the loud alarum bells— Brazen bells! What tale of terror, now, their turbulency tells! In the startled ear of night How they scream out their affright! Too much horrified to speak, They can only shriek, shriek, Out of tune, In a clamorous appealing to the mercy of the fire, In a mad expostulation with the deaf and frantic fire, Leaping higher, higher, higher, With a desperate desire, And a resolute endeavor Now—now to sit or never, By the side of the pale-faced moon. Oh, the bells, bells, bells! What a tale their terror tells Of Despair! How they clang, and clash, and roar! What a horror they outpour On the bosom of the palpitating air! Yet the ear it fully knows, By the twanging, And the clanging, How the danger ebbs and flows; Yet the ear distinctly tells, In the jangling, And the wrangling. How the danger sinks and swells, By the sinking or the swelling in the anger of the bells— Of the bells— Of the bells, bells, bells, bells, Bells, bells, bells— In the clamor and the clangor of the bells!
IV.
Hear the tolling of the bells— Iron bells! What a world of solemn thought their monody compels! In the silence of the night, How we shiver with affright At the melancholy menace of their tone! For every sound that floats From the rust within their throats Is a groan. And the people—ah, the people— They that dwell up in the steeple, All alone, And who tolling, tolling, tolling, In that muffled monotone, Feel a glory in so rolling On the human heart a stone— They are neither man nor woman— They are neither brute nor human— They are Ghouls: And their king it is who tolls; And he rolls, rolls, rolls, Rolls A pæan from the bells! And his merry bosom swells With the pæan of the bells! And he dances, and he yells; Keeping time, time, time, In a sort of Runic rhyme, To the pæan of the bells— Of the bells: Keeping time, time, time, In a sort of Runic rhyme, To the throbbing of the bells— Of the bells, bells, bells— To the sobbing of the bells; Keeping time, time, time, As he knells, knells, knells, In a happy Runic rhyme, To the rolling of the bells— Of the bells, bells, bells— To the tolling of the bells, Of the bells, bells, bells, bells— Bells, bells, bells— To the moaning and the groaning of the bells.
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Since when would a series of store closures along First Avenue help to revitalize downtown Seattle? Mayor Bruce Harrell and Seattle Department of Transportation’s vision of a First Avenue connector streetcar would risk such an exodus. If city officials were to honestly engage business owners and managers along this vibrant commercial area with over 500 small businesses, they would get an earful.
I recently visited with dozens of such stakeholders on First Avenue from the Pike Place Market to Pioneer Square. When informed that the connector would eliminate street parking, left turns, most commercial and passenger loading zones, and reduce traffic to one no-stop lane in each direction, virtually all were alarmed, many saying it would do irreparable damage to their ability to operate.
One Pioneer Square owner, still reeling from First Avenue utility construction completed a few years ago, said: “ I’ve run multiple stores here for almost 40 years, through roadwork, the Great Recession, and the pandemic, and the Connector is the one thing would kill us”.
We’ve already seen this movie. Merchants were key to stopping the SDOT-proposed First Hill streetcar line extension north of Denny Street in 2016. After initially embracing the project, the Capitol Hill Chamber of Commerce changed its tune, opposing it after witnessing the damaging impact the line had on businesses on Broadway. Capitol Hill Chamber of Commerce Executive Director Sierra Hansen commented, “If we want to see Broadway thrive, the streetcar is actually the best way to undermine that…it would basically gut access to businesses on Broadway…it limits the access to panel trucks which are the lifeblood of these businesses”.
Advocates cite the operational prospects of a combined streetcar network joining the Capitol Hill Line, terminating in Pioneer Square, and the South Lake Union Line, terminating at Westlake Mall. The existing streetcars averaged about 3,000 passengers a day in 2022, a shrinkage of 35% since 2018. Among the reasons for the decline: would-be passengers worked from home or switched to the new “C” Line and bus routes 40, 62, and 70. The bus lines are frequent, penetrate downtown, and have better transfers with Link Light Rail.
The South Lake Union line had 180,211 passengers in 2022, an average of only 4 riders per trip, despite terminating in the downtown shopping core, a few blocks from the Pike Place Market. I don’t believe that tepid ridership is what streetcar proponents imagined when they conceived the system two decades ago. SDOT’s ridership projection for a connected line has been 20,000-24,000 riders per day. That would equal about 125-150 riders per trip, every hour, 16 hours a day. In what universe is that even possible?
The connector has recently been re-branded by SDOT as the “culture connector.” That designation is a stretch. The proposed Connector network along First Avenue barely comes within a half mile walk of Climate Pledge Arena, The Seattle Rep, Opera, Pacific Northwest Ballet, Museum of Pop Culture, Space Needle, Children’s Museum, Children’s Theater, Chihuly Museum, and Science Center. It would take more than twice as long by traffic-battling streetcar than to go on foot from the Capitol Hill Line’s terminus at First and Jackson to reach the Paramount, ACT, the Moore and 5th Avenue Theaters in downtown Seattle. One of the two arts venues the connector would pass directly in front of (the Showbox) would face an unmanageable loading situation. The project’s “culture” connection would be thin, at best; destructive at worst.
If public transportation to cultural venues is desired, the city should consider less costly, inefficient, and less rigid options that would not require dedicated lanes, and would reach such venues more directly. Electric bus routes could be adapted to downtown needs as they develop rather than be permanently set in concrete like the iron tracks of a streetcar.
First Avenue businesses and residents would not survive without commercial and consumer delivery, passenger load, and disability access vehicles. The new waterfront park will bring more passenger cars, not fewer. Parking demand would rise in the midst of fewer parking options. Eliminating First Avenue parking would further reduce customer visits. Dependent on street parking, Pioneer Square would be hit particularly hard. Vehicles going in and out of parking garages onto single lane traffic on both sides of First Avenue near Columbia Street would cause chronic multi-block backups in both directions. Worse, the First Avenue Connector wouldn’t add a Pioneer Square stop south of Cherry Street.
Then there is the exorbitant price tag of about $300 million ($140,000 per yard) for the three-year Connector construction project. Plus the 50% higher perpetual operating costs relative to buses, long maintenance lead times, and safety issues to pedestrians and two-wheelers. Factor in how slow and unreliable streetcars are, and their disappointing passenger counts. Then consider the irreparable damage to the historic and thriving business and residential communities along the First Avenue route.
The last thing we should do for our fragile downtown is to create new economic dead zones downtown. The Seattle City Council will soon make decisions on funding feasibility studies for the midtown Connector and associated capital spending. That money would be far more constructively used elsewhere.
Jim Margard is a retired entrepreneurial investment manager, founder and partner of Rainier Investment Management, and a Chartered Financial Analyst. He serves on the Finance Committee of the Pike Place Market Foundation and resides at First and Union.
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This song was sung by 3000 people in Haifa a few days ago. Arabic, Jewish and other voices, brought together by the singer Matthew Paul Miller. They had to learn this song in their 3 languages in about an hour as a sign that they want peace. All one can see then, is the beauty of human beings, trying to bring good into this world… 💞🦋💞🦋 Let’s All stand United and Spread Peace and Harmony🙏
Advance care planning is inherently problematic given that we cannot predict our future ailments and, importantly, cannot predict how we will feel about our quality of life when we’re afflicted with serious illness. Discussions with loved ones help, and the legal durable power of attorney is important. However, loving families may disagree about what your wishes are.
Dr. Barak Gaster has published a now widely used Advance Directive for Dementia, which addresses life-support choices in the various stages of dementia. Also, End of Life Washington has developed a more flexible and extensive set of Dementia Directives, allowing revocation and changes by the individual affected.
There ultimately comes a time to “let go” for all of us. Because advance directive documents are always nuanced, the deep discussions we have with our loved ones are critical to help them support our wishes at the end.
Jim deMaine Seattle The writer, a former pulmonary and critical care physician, is the author of “Facing Death: Finding Dignity, Hope and Healing at the End.”
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Today and every day we are inspired by those who have sacrificed to serve and protect others. On Veterans Day, we honor our veterans’ unwavering commitment to preserving our freedom. Your sacrifices, whether on the battlefield or on the home front, have been instrumental in safeguarding the liberties and opportunities we hold dear as Americans, and we are forever grateful. Your legacy, and the legacy of all veterans, is a testament to the strength, resilience and unity of our great country.
This Veterans Day we’re encouraging everyone to Go Beyond Thanks and reach out to a veteran they care about. Listen to their story to better understand their service and advocate for them. It’s important that all veterans feel respected, connected and supported.
At USAA, we’re uniquely aware of the challenges of the military community and acknowledge that some veterans have burdens and scars from their service that may not be visible but are their painful reality. Veterans die by suicide at a rate of 1.5 times that of the general population.
In June, USAA and founding partners Reach Resilience, an Endeavors Foundation, and the Humana Foundation launched Face the Fight, a coalition of like-minded companies and organizations focused on addressing the veteran suicide epidemic by raising awareness and finding solutions. Though we have much more work to do, one thing is for certain: connections matter.
To learn more about how you can Go Beyond Thanks, visit usaa.com/veteransday. And to find out how you can join the fight against veteran suicide, visit wefacethefight.org.
We owe our veterans a debt of gratitude – and more. Thank you for your service, and may you continue to be a source of inspiration to us all.
Wayne Peacock
USAA President & CEO
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Thu 12/7 at 7:30 PM | $20-$25 | In-Person & Livestream Global Rhythms: The Klezmatics
Hanukkah Dance Party Immerse yourself in the vibrant and eclectic sounds of the globally renowned Klezmer superstars, The Klezmatics. On the first night of Hanukkah, Town Hall Seattle will come alive with the soul-stirring melodies and foot-stomping rhythms that have earned The Klezmatics a Grammy award and a place in the hearts of music lovers worldwide.
Originating from the cultural hotbed of New York City’s East Village, The Klezmatics have crafted a unique blend of Eastern European Jewish tradition, contemporary themes, and diverse musical influences. Don’t miss this one-of-a-kind musical journey at Town Hall Seattle – an evening that promises to be reflective, illuminating, and unforgettably fun!
Mayo Clinic psychologist Matthew Schumann reminds us that expressing gratitude is brings a host of mental and physical benefits: feeling thankful can – improve sleep, – elevate mood and – support immunity. – decrease depression, anxiety, chronic pain, risk of disease.
That said, our brains are designed to problem-solve rather than appreciate. To create a habit of gratitude and to reap the benefits, we must intentionally override this focus on problem.
Your Fitness and Wellness Committee is here to help! We invite you to outward expressions of gratitude during the week of November 12-19. You will find blank apples and leaves and pens near a Gratitude Tree in three Skyline locations: Cascade Tower on 4th floor Glacier Lounge, Olympic Tower lobby, and Terraces 5th floor credenza near the Exercise Room. Please write what it is for which you are grateful and hang it on the tree. Geez, go ahead and write several! Then share your thoughts in conversation and ponder the buoyant neurological effect of giving thanks.