Pistachio Ice Cream

Ed note: This article in the current New England Journal of Medicine gives hope that kindness and caring can exist in our overstressed hospitals and ICU. And, yes, I’d like that pistachio ice cream when my time comes.

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Posted in Advocacy, end of life, Ethics, Health | Comments Off on Pistachio Ice Cream

Schwab’s takeaways the OBBBA

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More questions about Dojo

Thanks to Dan S. (please send your own suggestions on to Life Style please since they are collating them for the Dojo presentation).

What if we are not happy with DOJO?
How long is the commitment to DOJO?
How long is the money-back satisfaction guarantee?
How many users do you have in Seattle?
Do you have ratings from them?
Why are your ratings from other areas so low?
Can you answer some of these questions in writing before the information session?

Here are some additional concerns found on ChatGPT:

  • Are they offering Dojo Bulk TV in your building soon?
  • Do they provide or support cloud DVR for that TV service?
  • What devices do residents typically use for that TV (streaming boxes, smart TVs, others)?
  • Are there limitations on what devices you can connect (e.g., only certain streaming boxes, or only wired connections)?
  • Does my Bulk TV package include a way to record (DVR, cloud recordings)?
  • What apps or devices they officially support for TV in your building.
  • Do they provide or support cloud DVR for that TV service?
  • What devices do residents typically use for that TV (streaming boxes, smart TVs, others)?
  • Are there limitations on what devices you can connect (e.g., only certain streaming boxes, or only wired connections)?
  • Check whether your apartment has an active Ethernet port near your TV. If so, that could make it easier to plug in a streaming box + recorder.
  • Have you published the TV lineup / channels Dojo will provide at Skyline?

Posted in Communication, Media | Comments Off on More questions about Dojo

A Spotlight on Rumors: Illuminating How Influence and Improvisation Shape Online Conversations

Thanks to Mary M.

UW Professor Kate Starbird discussed her work in understanding online rumors, misinformation and disinformation.

Rumors are an inherent human reaction to crisis events like natural disasters or political upheaval because they help us make sense of what’s happening. At the 2025 University Faculty Lecture, UW Professor Kate Starbird discussed her work in understanding how online rumors, misinformation and disinformation are created and shared in uncertain times — shining a light on the roles we and others play on social media and beyond.

Winner of the UW 2024 University Faculty Lecture Award, Starbird is a professor in the Department of Human Centered Design & Engineering. She is also co-founder and past director of the UW Center for an Informed Public, an interdisciplinary research hub for the study of misinformation and disinformation.

Starbird’s research sits at the intersection of human-computer interaction and crisis informatics — the study of how social media and other digital technologies are used during crisis events. Her current focus is on how online rumors, misinformation and disinformation are produced and spread during crises and breaking news events. She’s especially interested in the participatory nature of rumors and online disinformation campaigns.

Posted in Advocacy, Communication, Education, language, Morality, Scams | Comments Off on A Spotlight on Rumors: Illuminating How Influence and Improvisation Shape Online Conversations

November

Thanks to Frank C. who notes: “While the original poem by Thomas Hood is longer, this abbreviated version pretty well sums up my feeling as I look out my window.”

by
Thomas Hood
No sun — no moon!
No morn — no noon —
No dawn — no dusk — no proper time of day.

No warmth, no cheerfulness, no healthful ease,
No comfortable feel in any member —
No shade, no shine, no butterflies, no bees,
No fruits, no flowers, no leaves, no birds! —
November!
Posted in Climate, Poetry | 2 Comments

How a Seattle Alt-Weekly Newspaper Became a Progressive Kingmaker

Endorsements from The Stranger have become a must-have for some politicians, who know to bring snacks to their meetings with the paper’s writers.

By Karen Weise has reported from Seattle for more than a decade. (thanks to Mary Jane F.)

They arrived bearing gluten-free cupcakes and homemade zucchini muffins, a Raggedy Ann doll and a cake creation that looked just like a basket of apples.

Forty-seven candidates for local offices cycled through a Seattle conference room this summer to participate in what has become a local political ritual: courting the endorsement of The Stranger, an alternative-weekly newspaper that has become one of the most influential forces in one of the most progressive cities in America.

What started years ago as a joke that the newspaper accepted tasty bribes has turned into regular offerings to the Stranger Election Control Board, a collection of writers and editors who salt their serious takes on local politics with wry and edgy humor. Their endorsements carried considerable weight in last week’s elections, where The Stranger’s favored candidates nearly had a clean sweep.

On Thursday, Seattle’s incumbent mayor, Bruce Harrell, trailing by almost 2,000 votes, conceded the race to Katie Wilson, a community organizer. The Stranger had championed her as “substance embodied” despite making “deeply awkward TikToks.”

That so many candidates made the pilgrimage to meet with The Stranger’s writers was a reminder that in the age of global social media and hyperpartisan bickering, local political contests can still play out in community centers, union halls and the offices of a news outlet with deep local ties. (continued on Page 2 or here)

Posted in Communication, Government, In the Neighborhood, Media | 1 Comment

Hope springs eternal

Thanks to Pam P.

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Striking Tim Durkan Photo

Thanks to John R.

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Some questions about DoJo

Ed Note: Make sure you send your own questions to Lifestyle!

·  Is Dojo going to be the exclusive Internet provider for the building? Can I still keep Comcast (internet + TV) in my unit and at what cost?

·  What happens to my Comcast TV/DVR service? Will the coax wiring remain active for Comcast TV? Will I lose any channels or DVR functionality?

·  What are the speeds offered by Dojo in my unit, both download and upload? Are they guaranteed or “up to” (best-effort)?

·  Are there data caps or device-number limits?

·  Will I be required to use their hardware/routers? If yes, can I still connect my own devices behind that (e.g., NAS, media server, home network switches)?

·  What is the monthly fee/technology fee? Is this separate from rent or part of it? Is it optional?

Posted in Communication, Science and Technology, Skyline Info | 2 Comments

The beginning of the end?

The Epstein Shutdown commentary by Heather Cox Richardson

It turns out Representative Eric Swalwell (D-CA) and House Democrats were right to call it the “Epstein Shutdown” for the last several weeks on social media and in interviews. As Marc Elias of Democracy Docket put it today, while it was clear what the Democrats wanted from the shutdown—lower costs for healthcare insurance premiums, affordability, and for Trump to stop breaking the law—it was never clear what the Republicans wanted. They seemed simply to be doing as Trump demanded.

Speaker Mike Johnson (R-LA) kept House members from conducting any business at all. The House last voted on September 19, gathering in Washington, D.C., again only after the Senate on Monday passed a measure to reopen the government. The hiatus gave Johnson an excuse not to swear in Representative-elect Adelita Grijalva (D-AZ), whose voters elected her on September 23. Grijalva had promised to be the 218th and final vote on a discharge petition that would force the House to vote on a measure that would require the Department of Justice to release files relating to the government investigation into sex offender Jeffrey Epstein.

Elias notes that he, like many of us, considered as plausible the idea that the government shutdown was a way to keep the Epstein files under wraps, but there were other plausible theories as well. Maybe Trump and his cronies wanted to gut the federal workforce. Maybe they wanted to undermine the Affordable Care Act. Maybe Trump simply wanted to run the country without the interference of Congress.

Today put the Epstein files firmly in the center of the story.

The House got down to business this morning after a 54-day break to work on the Senate measure to reopen the government. Democrats on the House Committee on Oversight and Government Reform immediately released three emails from a cache of more than 23,000 documents the committee received recently from the Epstein estate. The first email was one Epstein sent to his associate Ghislaine Maxwell on April 2, 2011. It referred to a story in which the fictional detective Sherlock Holmes solved a case by noting that a dog didn’t bark at a crime scene because it knew the perpetrator. The reference has come to mean an expected action or piece of evidence whose absence proves guilt.

Epstein wrote: “i want you to realize that that dog that hasn’t barked is trump. [VICTIM] spent hours at my house with him ,, he has never once been mentioned. police chief. etc. im 75% there.” Maxwell replied: “I have been thinking about that…”

The second email the Democrats released was from January 2019, from Epstein to Trump biographer Michael Wolff. In it, Epstein said of Trump: “of course he knew about the girls as he asked ghislaine to stop[.]”

In a third email thread from December 2015, after Trump had declared his candidacy for the 2016 presidential election, Wolff told Epstein that CNN would ask Trump about his relationship with Epstein. Epstein asked what Wolff thought Trump should answer. Wolff wrote: “I think you should let him hang himself. If he says he hasn’t been on the plane or to the house,… [y]ou can hang him in a way that potentially generates a positive benefit for you, or, if it really looks like he could win, you could save him, generating a debt.”

As legal analyst Asha Rangappa noted, this exchange suggests that Epstein would have leverage over Trump if Trump tried to say he had not been at Epstein’s house or on his plane, in other words, that Trump was there and Epstein had receipts.

After the Democrats released these three emails, Johnson called the release “[a]nother publicity stunt by the Democrats” and claimed: “They’re trying to mislead people.” Committee chair James Comer (R-KY) issued a statement accusing the Democrats of “cherry-picking documents and politicizing information.” The committee then released an additional 20,000 pages of documents received from the Epstein estate.

Those were hardly better. In a 2015 email, Epstein gave tips on stories about Trump and girls to then–New York Times financial reporter Landon Thomas Jr. When others asked Thomas for stories, Epstein wrote: “Have them ask my houseman about donad [sic] almost walking through the door leaving his nose print on the glass as young women were swimming in the pool and he was so focused he walked straight into the door.” In another email, Epstein offered “photso [sic] of donald and girls in bikinis in my kitchen,” and Thomas urged: “I am serious man—for the good of the nation why not try to get some of this out there.”

But a story revealing this information did not appear in the New York Times before the 2016 presidential election or afterward. (continued on page 2 or here)

Posted in Crime, Government, Law, Politics | Comments Off on The beginning of the end?

Celebration of Life for Dr. Jane Goodall

Thanks to Mary M.

https://www.youtube.com/watch?v=cQOVNJ20un8 – click this link on November 12th at 8 AM to livestream the memorial on YouTube.

Posted in Advocacy, Animals, Nature | Comments Off on Celebration of Life for Dr. Jane Goodall

Senior Citizen Texting Codes

Thanks to John R.

• And more on Page 2 or here

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The win in NYC – Young Women and Youth of Color

Thanks to Mike Ca.

Posted in Government, Politics | Comments Off on The win in NYC – Young Women and Youth of Color

This week at Town Hall

Thanks to Janet M.

Posted in History, In the Neighborhood | Comments Off on This week at Town Hall

In Flanders Fields

Thanks to Mike Ca.

The poem “In Flanders Fields” was written by Canadian Lieutenant Colonel John McCrae in May 1915 during World War I. It is one of the most famous war poems and is closely associated with the poppy as a symbol of remembrance.

Posted in Poetry, War | Comments Off on In Flanders Fields

What’s a Christian?

Thanks to John R.

Posted in Uncategorized | 1 Comment

Next?

Thanks to Mary Jane F.

“72% of the world’s population lives under autocracies”

a quote from the PBS ‘News Hour’ on 11/7/25

Posted in Government | Comments Off on Next?

Winter blues?

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None of this is complicated

Commentary by Heather Cox Richardson

“None of this is complicated,” political data specialist Tom Bonier wrote yesterday about Tuesday’s dramatic Democratic victories around the country. “The [Republicans] ran on affordability in 2024. They gave sanctimonious lectures on cable news on election night about how the ‘silent working class majority’ had spoken. Then they governed as reckless authoritarians, punishing the working class.”

For nine months now, officials in the Trump administration have pushed their extremist policies with the insistence that his election gave him a mandate, although more people voted for someone other than Trump in 2024 than voted for him. Tuesday’s elections stripped away that veneer to reveal just how unpopular their policies really are.

Aside from the health of the country, this poses a dramatic political problem for the Republicans. The midterm elections are in slightly less than a year, and Tuesday’s vote, which suggests the 2024 MAGA coalition has crumbled, may spell bad news for the mid-decade gerrymandering Republicans have pushed in states they control, like Texas. Republican lawmakers created the new Republican-leaning districts by moving Republican voters into Democratic-leaning districts, thus weakening formerly safe Republican districts. That could backfire in a blue-wave election.

First thing Wednesday morning, on the day the government shutdown became the longest shutdown in history, Senate minority leader Chuck Schumer (D-NY) and House minority leader Hakeem Jeffries (D-NY) wrote to President Donald J. Trump to “demand a bipartisan meeting of legislative leaders to end the [Republican] shutdown of the federal government and decisively address the Republican healthcare crisis.” They assured him that “Democrats stand ready to meet with you face to face, anytime and anyplace,” and concluded: “Thank you for your attention to this matter.”

Trump had a different approach to Tuesday’s news. He met with Republican senators before the cameras and admitted that the shutdown had badly hurt the Republicans. But rather than moving to compromise—as all previous presidents have done to end shutdowns—he reiterated his crusade to make sure Democrats can never again hold power. He demanded that Republican senators end the filibuster and, as soon as they do, promptly end mail-in voting and require prohibitive voter ID. “If we do what I’m saying,” he told the senators, Democrats will “most likely never obtain power because we will have passed every single thing that you can imagine.”

Former Senate Republican leader Mitch McConnell (R-KY) stopped Bloomberg News Senate reporter Steven Dennis in the hallway to say: “We’re not going to do that.”

Throughout the day, Trump continued to flood social media with more than 30 social media posts and choppy videos in which, standing in a dark room behind a podium and slurring his speech, he appeared to read from his social media posts, touting his accomplishments, railing against former president Barack Obama, threatening Nigeria with war, and pleading with Republican senators to end the filibuster.

Jenna Amatulli of The Guardian noted that “[t]he bizarre series of posts could raise further questions on Trump’s mental acuity.” More questions arose yesterday after Trump spoke before the America Business Forum saying: “For generations Miami has been a haven for those fleeing communist tyranny in South Africa. I mean, if you take a look at what’s going on in parts of South Africa. Look at South Africa, what’s going on. Look at South America, what’s going on. You know, I’m not going there. We have a G20 meeting in South Africa.”

Trump seems to be flailing in other ways, too. One takeaway from Tuesday’s vote was that Americans are frustrated at the rising costs of living and slowing job market, and Republicans are suddenly pivoting to claim they are good stewards of the economy. But it’s a hard sell.

One of Trump’s posts yesterday tried to make the point that the economy has improved under his guidance. He posted that “Walmart just announced that Prices for a Thanksgiving Dinner is [sic] now down 25% since under Sleepy/Crooked Joe Biden, in 2024. AFFORDABILITY is a Republican Stronghold. Hopefully, Republicans will use this irrefutable fact!”

But readers noted that Walmart’s 2024 Thanksgiving meal contained 21 items while the 2025 list includes only 15, and that most of the brand name items listed in the 2024 meal were replaced with Walmart brand items in 2025.

Yesterday the Supreme Court heard arguments concerning the legality of Trump’s tariff war, the centerpiece of his economic plan. Trump seemed to try to pressure the Supreme Court to save his tariffs, posting that the case before the court “is, literally, LIFE OR DEATH for our Country.”

But the Constitution gives power over tariffs to Congress alone. Three lower courts have found that Trump’s assumption of power to set tariffs through the International Emergency Economic Powers Act of 1977, which gives the president power to regulate international commerce after declaring an emergency in response to an external threat against the United States, is unconstitutional.

As Chris Geidner of Law Dork explained, the Supreme Court justices seemed inclined to agree with the lower courts that Trump’s tariffs are unconstitutional. Undermining Trump’s insistence that the tariffs are paid by foreign countries, in yesterday’s arguments the administration’s lawyer admitted that American consumers pay from 30% to 80% of the tariffs.

Today Trump disagreed and changed the justification for the tariffs to national security, ground on which he likely expects the Supreme Court to support him. “No, I don’t agree,” he told a reporter. “I think that they might be paying something, but when you take the overall impact, the Americans are gaining tremendously. They’re gaining through national security. Look, I’m ending war because of these tariffs. Americans would have to fight in some of these wars.”

Today brought more bad news for Americans living in Trump’s economy. A report today showed that in October, layoff announcements hit their highest level in more than 20 years. According to data from Challenger, Gray & Christmas, a private firm that collects data on workplace reductions, Abha Bhattarai of the Washington Post reported, U.S. employers have announced 1.1 million layoffs so far in 2025. That number rivals job cuts during the Great Recession of 2008 and 2009.

Transportation Secretary Sean Duffy announced today that a shortage of air traffic controllers will force flight reductions at forty of the nation’s busiest airports starting tomorrow. This will affect both commercial and cargo traffic. Today airlines began to cancel hundreds of flights. The Federal Aviation Administration said that reductions will begin at 4% on Friday and go up until they hit 10% on November 14.

The administration is tripping in court over its immigration policies, as well.

On Monday, jury selection began in the trial of Sean Dunn, a former paralegal for the Department of Justice, charged with a misdemeanor for throwing a salami submarine sandwich “at point blank range” at a federal agent after a grand jury refused to authorize felony charges. As former federal prosecutor Joyce White Vance noted, prosecuting this case while dismissing others—like the issue of border czar Tom Homan allegedly accepting $50,000 to steer contracts toward a certain firm—diminishes the public’s confidence in the Justice Department. (continued on Page 2 or here)

Posted in Government, Politics | Comments Off on None of this is complicated

How to start a fight

Thanks to John R.

Posted in Uncategorized | Comments Off on How to start a fight

Cavities could be prevented by a gel that restores tooth enamel

Enamel does not naturally regenerate, which can lead to painful cavities, but a gel that harnesses some of the properties of saliva could restore the hard, shiny layer to teeth

By Chris Simms in NewScientist thanks to Pam P.

Enamel protects teeth from damage, but is easily degradedagrobacter/Getty Images

A gel uses chemicals found in saliva to repair and regenerate tooth enamel, which could prevent people from developing cavities that require fillings.

Enamel – the hard, shiny layer on the surface of teeth – shields the sensitive inner layers from wear and tear, acids and bacteria. “Enamel is the first line of defence. Once that line of defence starts to break down, tooth decay becomes accelerated,” says Alvaro Mata at the University of Nottingham, UK. Enamel doesn’t naturally regenerate, and treatments such as fluoride varnishes and remineralisation solutions only prevent the situation from worsening.

Looking for a solution, Mata and his colleagues have developed a gel containing a modified version of a protein that they manipulated to act like amelogenin, a protein that helps guide the growth of our enamel when we are infants.

Experiments that involved pasting the gel onto human teeth under a microscope in solutions containing calcium and phosphate – the primary building blocks of enamel – show that it creates a thin and robust layer that stays on teeth for a few weeks, even during brushing.

The gel fills holes and cracks, creating a scaffold that uses the calcium and phosphate to promote the organised growth of new crystals in the enamel below the gel layer, even when so much was gone that the underlying dentine below was exposed.

“The gel was able to grow crystals epitaxially, which means it’s in the same crystallographic orientation as existing enamel,” says Mata.

That orientation means that the new growth – which reached up to 10 micrometres thick – is integrated into the underlying natural tissue, rebuilding the structure and properties of enamel. “The growth actually happens within a week,” says Mata. The process also worked when using donated saliva, which also naturally contains calcium and phosphate, rather than just in the solution the team used that comprised these chemicals.

Electron microscopy images of a tooth with demineralised enamel showing eroded crystals (left) and a similar demineralised tooth after a 2-week gel treatment showing epitaxially regenerated enamel crystals (right)
Electron microscopy images of a tooth with demineralised enamel showing eroded crystals (left) and a similar demineralised tooth after two weeks of treatment with the gel, showing epitaxially regenerated enamel crystals (right)Professor Alvaro Mata, University of Nottingham

A similar approach was reported in 2019, but that produced thinner coatings, and the recovery of the architecture of inner layers of enamel was only partial.

Clinical trials in people are set for early next year. Mata has also launched a company called Mintech-Bio and hopes to have a first product out towards the end of 2026, which he sees dentists using.

Journal reference: Nature Communications DOI: 10.1038/s41467-025-64982-y

Posted in Health, Science and Technology | Comments Off on Cavities could be prevented by a gel that restores tooth enamel

One of many reasons English is so weird

Thanks to MaryLou P/

Posted in Communication, language | Comments Off on One of many reasons English is so weird

Election results: Voters say ‘No Kings’

by David Horsey in the Seattle Times

Here is a telling statistic: In Virginia and New Jersey, Democrats spent $18 million on campaign ads that mentioned President Donald Trump while Republicans spent just $1.3 million on ads that invoked the name of the man who totally dominates their party.

That is a pretty good indication that the key factor that produced the Democrats’ sweep of elections from New Jersey and Virginia to California Tuesday night was animosity toward Trump. Sure, people are upset about the economy, but Americans are almost always grumbling about the economy. According to exit polls, it was anger at the would-be autocrat in the White House that was motivating the biggest share of voters.

The purest expression of this anger came in California, where just a single issue was on the ballot: a suspension of a bipartisan redistricting regime that will allow the Democrat-controlled legislature to redraw the lines of congressional districts to make it likely Republicans will lose five seats in the U.S. House of Representatives. The successful measure, Prop. 50, was Gov. Gavin Newsom’s direct response to the Republican Texas legislature’s gerrymandering of districts in the Lone Star State to steal five U.S. House seats from Democrats — a political stunt concocted by Trump.

In an unusually high turnout of voters, Californians passed Prop. 50 by a landslide 65%, enthused by the chance to take on Trump in a down-and-dirty redistricting rumble. One voter waiting in an impressively long line at a polling station told an MSNBC reporter he was willing to wait for hours to cast his vote; he said he was there to defend his freedom.

The economy is a perennially compelling issue, but, when voters feel their liberties being taken away, freedom trumps any other concern. If Tuesday’s Democratic victories are any indication, “No Kings” will be the Democrats’ most effective rallying cry in next year’s midterm elections.

Posted in Government, Politics | Comments Off on Election results: Voters say ‘No Kings’

Barnes & Noble plans to return to downtown Seattle

By Megan Ulu-Lani Boyanton, Seattle Times business reporter

Bookworms, rejoice: Barnes & Noble plans to return to downtown Seattle, according to recent city filings.

The bookseller has leased a property, previously occupied by The North Face, at 520 Pike St. in the city’s Central Business District, per a permit filed Monday.

The company’s website has the store slated to open in April.

The leased building includes two floors and more than 14,000 square feet of floor area, according to related filings last month.

The company didn’t respond to a request for comment.

Downtown Seattle has lacked a Barnes & Noble bookstore since January 2020 when a former location at Pacific Place shopping center shuttered. Another of its stores had closed in West Seattle a year earlier.

The city remains home to two Barnes & Noble bookstores: one at Northgate Station and University Bookstore in the U District, where it took over the trade books department in July.

“Long ago, we had a bookstore at University District and the return of large scale, general bookselling to such a vibrant community is long overdue,” Barnes & Noble CEO James Daunt said in a statement at the time.

The company, headquartered in New York City, has announced a slew of store openings and reopenings over the past year after a period of uncertainty competing against online book sellers. Its website says Barnes & Noble is located in 50 states and is the country’s top book retailer. (continued on Page 2 or here)

Posted in Books, Business | Comments Off on Barnes & Noble plans to return to downtown Seattle

Joy from a parrot named Turtle

Thanks from Bob P.

Meet Turtle — the sassy, 40-year-old parrot who rules her household with attitude and affection. Abandoned at a pet store, she found a family and never stopped making them laugh. A touching and funny story about second chances and the beauty of growing old joyfully.

Posted in Animals | Comments Off on Joy from a parrot named Turtle