More pun-ishment

Thanks to Sybil-Ann!

A good pun is its own reword.
>       
>    A man’s home is his castle, in a manor of speaking.
>   
>    A pessimist’s blood type is always b-negative.
>   
>    My wife really likes to make pottery, but to me it’s just kiln
time.
>   
>    Dijon vu — the same mustard as before.
>   
>    Practice safe eating — always use condiments.
>   
>    I fired my masseuse today. She rubbed me the wrong way.
>   
>    A Freudian slip is when you say one thing but mean your
mother.
>   
>    Shotgun wedding: A case of wife or death.
>   
>    If electricity comes from electrons…does morality come from
morons?
>   
>    A hangover is the wrath of grapes.
>   
>    Corduroy pillows are making headlines.
>   
>    Is a book on voyeurism a peeping tome?
>   
>    Does the name Pavlov ring a bell?
>   
>    A successful diet is the triumph of mind over platter.
>   
>    A gossip is someone with a great sense of rumor.
>   
>    Without geometry, life is pointless.
>   
>    When you dream in color, it’s a pigment of your imagination.
>   
>    Reading whilst sunbathing makes you well-red.
>   
>    When two egoists meet, it’s an I for an I

Posted in Humor | Comments Off on More pun-ishment

Grandma’s feelin’ groovy

Not yet recommended by the CDC!

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Time (almost) to start hugging again

Thanks to Sybil-Ann

 After the pandemic be sure to start hugging again! Why? Because hugging is practically perfect.

· It helps the body’s immune system.

· It cures depression.

· It reduces stress.

· It’s rejuvenating.

· It has no unpleasant side effects. 

· It is all natural—contains no chemicals, artificial ingredients, pesticides, nor preservatives!

· There are no parts to break down, no monthly payments, non-taxable, non-polluting, and best of all
it’s fully returnable!

In case you need a refresher course on how to give and receive hugs, take a look at the pictures below.



Go to next page for many more hugs!

Posted in happiness | 1 Comment

An unplanned landing

Facts About Charles Schulz's 'Peanuts' Gang | Mental Floss

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Seattle’s Virus Success Shows What Could Have Been

Thanks to Mike C. for sending this in.

By Mike Baker in the NYT

SEATTLE — Facing the nation’s first widespread coronavirus outbreak, some of Washington State’s top leaders quietly gathered on a Sunday morning last March for an urgent strategy session.

The virus had been rampaging through a nursing home in the Seattle suburbs. By the time the meeting began, the region had recorded most of the nation’s first 19 deaths. New cases were surfacing by the hour.

As the meeting’s presentation got to the fifth slide, the room grew somber. The numbers showed a variety of potential outcomes, but almost every scenario was a blue line pointing exponentially upward.

“My God, what on earth is going to happen here?” the King County executive, Dow Constantine, said he was thinking as those in the room, increasingly uneasy about meeting in person, left the pastries untouched.

That gathering, three days before the World Health Organization declared a pandemic last March 11, set off a rush to contain the virus that included some of the country’s earliest orders to cancel large events, shutter restaurants and close schools, all in the hope that the dire possibilities in front of them would not come to pass.

One year later, the Seattle area has the lowest death rate of the 20 largest metropolitan regions in the country. If the rest of the United States had kept pace with Seattle, the nation could have avoided more than 300,000 coronavirus deaths.

During a year in which the White House downplayed the virus and other political leaders clashed over how to contain it, Seattle’s success illustrates the value of unified and timely strategies: Although the region’s public health experts and politicians grappled behind the scenes about how to best manage the virus, they came together to present a united front to the public. And the public largely complied.

“We could not afford to have mixed messages,” said Jenny Durkan, Seattle’s mayor.

The restrictions that have been in place off and on for the better part of a year have brought widespread disruption to lives and the economy. But as governors elsewhere have cited the economy as a reason to ease lockdowns, Seattle’s success showed that an alternative pathway was doable: Amid widespread economic turmoil, the state’s unemployment rate has been about average nationally, outperforming some places that have pressed ahead with wider reopenings, including Arizona and Texas.

There are numerous factors that have shaped the trajectory of the pandemic both locally and nationally. In part, public health experts said, Seattle may have benefited from its demographics: a healthy population living in small households and a lot of workers able to do their jobs from home. The city may have also have won more public support for the crackdowns from the shock of experiencing the nation’s first publicized deaths. The high humidity may have helped, scientists say, although the cold weather and gray skies probably did not.

Researchers said Seattle also profited from its network of research and philanthropic organizations focused on global health, politicians willing to listen to them, businesses that emptied their offices early and residents who repeatedly indicated a willingness to upend their lives to save others. Even as the year wore on, and the region’s case numbers were among the lowest in the nation, a survey found that Washington residents were still the most likely to stay home for Thanksgiving.

Coronavirus deaths in the largest U.S. metro areas

METRO AREAPOPULATIONTOTAL DEATHSDEATHS PER
100,000
New York City area20 million58,882294
Los Angeles13.2 million26,559201
Chicago9.5 million16,283172
Dallas7.6 million9,640126
Houston7.1 million7,484106
Washington, D.C.6.3 million6,947111
Miami6.2 million10,659173
Philadelphia6.1 million11,476188
Atlanta6 million7,605126
Phoenix4.9 million10,165205
Boston4.9 million10,728220
San Francisco4.7 million3,18867
Inland Empire, Calif.4.7 million7,139154
Detroit4.3 million8,737202
Seattle4 million2,56064
Minneapolis-St.Paul3.7 million4,121113
Tampa-St.Petersburg, Fla.3.2 million4,115129
Denver3 million3,162107
St. Louis2.8 million4,852173
Baltimore2.8 million3,475124

Data is as of March 10, 2021. Metro areas are bigger than the city limits of a given place, and often include the surrounding suburbs and exurbs.

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Inventions with creativity and a heart

Thanks to Ann M.

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Hope and connection at the Frye

Thanks to Mary M

The Frye Art Museum is proud to present, in partnership with Aging Wisdom and the University of Washington Memory and Brain Wellness Center, three conversations with national leaders in elder care who have published books in 2020 that bring hope, connection, and joy to adults living with dementia, their care partners, families, friends, and those who provide support. 

The featured authors challenge our assumptions about dementia, providing new perspectives and a deeper understanding of care, community, and creativity. Their groundbreaking books also offer practical suggestions on how to implement what they have put into evidence-based practice in support of adults living with dementia, their care partners, and their community.

Each online program will include an interview with the author, readings from their new book, and questions from the audience.

Advance registration is required for each free event: 

Thursday, March 11, 12–1 pm: Lynn Castell Harper
Thursday, April 8, 12–1 pm: Susan McFadden, PhD
Thursday, May 13, 12–1 pm: Anne Basting, PhD

Posted in Art, Dementia | Comments Off on Hope and connection at the Frye

The UW garage chorale

Thanks to Ann M.

In a new take on the “garage band,” the University of Washington Chorale has found an unlikely place to practice: Padelford Garage. The practice location was approved by the UW’s Environmental Health and Safety team, which determined the location had sufficient air flow, and laid out a procedure for an eight-person, masked and physically distanced half-hour practice. Despite the sounds of passing cars and some machinery whirring nearby, the sound they can make together — in person — is wonderful.
Posted in In the Neighborhood, Music | Comments Off on The UW garage chorale

Having gatherings

Thanks to Mary Jane F.

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For cat cynics everywhere

Thanks to Linda W.

Posted in Animals | 1 Comment

CBS to Rebroadcast Oprah Interview with Meghan and Harry

Just in case you weren’t one of the 17 million people who tuned in to watch Oprah Winfrey interview Meghan and Harry this past Sunday, CBS has made the (obvious, smart) move to rebroadcast the special this Friday, March 12. Last Sunday’s interview garnered the largest primetime audience for any entertainment special this year, which is no surprise, considering the incredible number of bombshells dropped by Meghan and Harry both, along with the happy news that they’re expecting a girl this summer. For those of us who somehow still haven’t seen the special, or for those of us who simply want to re-experience the sweet dopamine rush of Harry calling out his father for not returning his calls, the interview will re-air on CBS this Friday, March 12, at 8 p.m.

Posted in Entertainment | Comments Off on CBS to Rebroadcast Oprah Interview with Meghan and Harry

The Vanishing View

Those in the -04 stack have had a pocket view, available only from the balcony or its window, of the Space Needle.

Space Needle vanishing

And here is Skyline’s own contribution to our vanishing views:

March 2021 from Polyclinic 7th floor. Pardon those window reflections near the bottom.
Posted in History, In the Neighborhood, Photography | Comments Off on The Vanishing View

Here’s to ………

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A RETIREE’S LAST TRIP TO Costco

Thanks to Sybil-Ann

Yesterday I was at Costco buying a large bag of Purina dog chow for my loyal pet,

Owen, the Wonder Dog and was in the check-out line when a woman behind me

asked if I had a dog.

What did she think I had an elephant?

So because I’m retired and have little to do, on impulse, I told her that no, I didn’t have a dog,

I was starting the Purina Diet again.  I added that I probably shouldn’t, because I ended up

in the hospital last time but that I’d lost 50 pounds before I awakened in an intensive care ward

with tubes coming out of most of my orifices and IVs in both arms.

I told her that it was essentially a perfect diet and the way that it works is, to load your

pants pockets with Purina Nuggets and simply eat one or two every time you feel hungry. 

The food is nutritionally complete(certified), so it works well and I was going to try it again.

(I have to mention here that practically everyone in line was now enthralled with my story.)

Horrified, she asked if I ended up in intensive care, because the dog food poisoned me? 

I told her no.   I had stopped to pee on a fire hydrant and a car hit me.

I thought the guy behind her was going to have a heart attack he was laughing so hard. 

Costco won’t let me shop there anymore. Better watch what you ask retired people. 

They have all the time in the world to think of crazy things to say.

Posted in Humor | Comments Off on A RETIREE’S LAST TRIP TO Costco

A new way to travel

Thanks to Sybil-Ann

Posted in Traffic, Transportation | 1 Comment

A little love won’t hurt

I suppose you know you're spoiling that dog." - New Yorker Cartoon' Premium  Giclee Print - Frank Modell | AllPosters.com
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Five art shows to see as Seattle-area museums reopen

Phase 2 brings cautious optimism and tons of great stuff to experience at Puget Sound cultural venues.by 

 / February 17, 2021

Two vertical artworks, side by side, of kids rendered in cut outs of black paper on orange, yellow and blue background

Two cut-paper portraits by Seattle artist Barbara Earl Thomas (l-r): “True North” and “Luba in Paradise,” on view at Seattle Art Museum when it reopens March 5. (Claire Oliver Gallery/Spike Mafford) 

No, you’re not having déjà vu: Seattle-area museums are indeed opening up again, following Gov. Jay Inslee’s recent announcement that the Puget Sound region could move into Phase 2 of the “Roadmap to Recovery” plan. (More Washington regions, and thus museums, got the green light last week as well.)

The mood? Cautiously optimistic — emphasis on cautiously. Museums, along with other cultural organizations, got whiplashed last year when, after closing in March, then briefly reopening in September, they had to close again in November. Some, like the Seattle Art Museum, had installed exhibitions (such as Barbara Earl Thomas’ The Geography of Innocence) that had to close before they even officially opened, and many other exhibitions across the region were open for a few days or weeks. Now, those ghost exhibits — having waited in the wings for all this time — will finally get a well-deserved audience, as museums reopen at 25% capacity this month and next. 

There is plenty of new fare, too, including a piercing solo show by beloved poet and multidisciplinary artist Anastacia-Reneé at the Frye Art Museum (which reopened last week), a historic Jacob Lawrence exhibit at the Seattle Art Museum (reopening March 5) and a moving show about diaspora and belonging at the Wing Luke (back open March 5). Nothing is certain in this life and certainly not during our COVID-era, so if you feel safe: mask up and take your chance, in case the window — and museum doors — closes again.

With the installation Gahapon, Karon, Ugma (or Yesterday, Today, Tomorrow), Seattle artist Romson Regarde Bustillo honors the art and cultural traditions of his ancestors. (Bellevue Arts Museum) 

With the installation Gahapon, Karon, Ugma (or Yesterday, Today, Tomorrow), Seattle artist Romson Regarde Bustillo honors the art and cultural traditions of his ancestors. (Bellevue Arts Museum) 

Posted in Art | Comments Off on Five art shows to see as Seattle-area museums reopen

Borowitz strikes again

Thanks to Mike C.

(Also according to Borowitz, a new Qanon theory states that “Allegedly, the former President will hop over the White House fence and begin hiding brightly colored eggs on the South Lawn.”)

Posted in Humor, Politics | Comments Off on Borowitz strikes again

Who decides?

PEANUTS on Twitter | Charlie brown comics, Charlie brown and snoopy, Snoopy  love
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Dramatic passage of the American Rescue Plan 50-49 in the Senate

From historian Heather Cox Richardson

Today, after almost 24 hours of debate, the Senate passed the American Rescue Plan, designed to help America rebuild after the scorched-earth devastation of the coronavirus pandemic.

The vote was 50 to 49, with all the Democrats voting yes and all the Republicans voting no. Senator Dan Sullivan (R-AK) had to leave the vote to attend his father-in-law’s funeral (and, frankly, while I try not to editorialize here, more power to him for choosing his family at this moment), but would have voted no. That would have made Vice President Kamala Harris cast the deciding vote, but the bill was going to pass.

It is hard to overestimate the importance of this measure both for the present moment and as a sign of the direction in which the Democrats in charge of the United States hope to take the nation.

The relief measure is designed to address the dislocations of a pandemic that has, so far, taken more than a half a million American lives and thrown more than 10 million of us out of work.

America currently has a population of about 331 million people. By the end of 2020, more than 83 million Americans were having trouble meeting bills or buying food, and by January 2021, 30 to 40 million Americans were at risk of eviction because they could not make their rent payments. This crisis hit women and people of color the hardest because they tend to work in face-to-face jobs, which did not translate to remote work, and because the loss of childcare drove women out of the workforce. Thirty-nine percent of low-income households saw job losses early in the pandemic.

The American Rescue Plan addresses this crisis. It includes checks of $1400 for people who make less than $75,000, making up the difference between the $600 the last coronavirus relief measure provided and the $2000 the former president demanded. But that is just the tip of the iceberg. The bill provides federal unemployment benefits of $300 a week until Labor Day to supplement state benefits. It provides $350 billion for state, local, and tribal governments, which will prevent further job cuts and enable services to continue. It provides $130 billion for schools, as well as support for rent payments and food. With its expansion of child tax credits, subsidies for childcare, expansion of food assistance, lowering of costs under the Affordable Care Act, and rental assistance, the American Rescue Plan could cut child poverty in half by the end of this year.

Its benefits should begin helping low-income and moderate-income people immediately, injecting money into the economy to help us recover from the economic effects of the pandemic, even as we are starting to get vaccinated to emerge from the pandemic itself.

The bill is a statement about the role of the government. Rather than trying to free individuals from the burdens of supporting an active government by cutting taxes and services—as Republicans since Reagan have advocated– this bill uses government power to support ordinary Americans. It is a return to the principles of the so-called liberal consensus that members of both parties embraced under the presidents from Democrat Franklin Delano Roosevelt, who took office in 1933, to Jimmy Carter, who left the White House in 1981. Carter was defeated by Ronald Reagan, who told Americans in his Inaugural Address that “government is not the solution to our problem; government is the problem.”

Since then, the focus of our lawmakers has been to cut government services, not build them.

And yet, those cuts have not created a more equal society in the United States; they have dramatically moved wealth upward. It is worth remembering that, while $1.9 trillion is an eye-popping sum of money, the 2017 Republican tax cut under former president Donald Trump cost at least $1.5 trillion and, if Congress makes the individual tax cuts permanent, will cost $2.3 trillion over the next ten years. (Unlike the individual tax cuts, the corporate tax cuts in the law do not expire.) The 2017 vote for yet another tax cut won no Democratic votes, just as this American Rescue Plan earned no Republican votes.

The change in the direction of government signaled by this bill could not be more dramatic.

The bill will now go back to the House, which will vote to accept the amendments. It will then to go to the Oval Office for President Biden’s signature.

Posted in Politics | Comments Off on Dramatic passage of the American Rescue Plan 50-49 in the Senate

Thinking of Dr. Seuss

Thanks to Mary Jane F. Also, do liberals care if books disappear? Is there even room for discussion?

Re “ Six Seuss Books Bore a Bias”  NYTimes column March 3

To the Editor:

I do not like the righteous Woke
I do not like them when they spoke
They speak for you
They speak for me
They know the Truth
That we don’t see
They know our deepest motivations
They know what’s best for all the nations
So when an artist, soul or poet
Is imperfect
They all know it.   Susan Teicher
Urbana, Ill

Posted in Books, Race, Social justice | 1 Comment

Peregrine

Thanks to Mark D.

Click here to follow the Peregrine’s web cam

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A physician talks about the benefits of meditation and mindfulness — to our lives, immune system and mental status

Do you know the science of the benefits of mindfulness and meditation is exploding exponentially. Please take time to listen to this physician present her experience with this in her life and her practice in anesthesia and intensive care. Her advice is practical and can benefit us all. The Zoom talk was presented today to physicians at a UW medical conference: Click here to listen.

Posted in Education, happiness, Health, Science and Technology | Comments Off on A physician talks about the benefits of meditation and mindfulness — to our lives, immune system and mental status

NAPPER’S DELIGHT: REGULAR NAPPING LINKED TO STRONGER COGNITIVE FUNCTION IN OLDER ADULTS

By Ajla Basic, Feb 15, 2021Categories: Aging & Wellness

Hitting the snooze button may not be so bad after all, especially for your brain! A study published in General Psychiatry assessed older adults’ cognitive abilities and analyzed their napping habits. Cognitive abilities such as memory and language were assessed. The aim of the study was to extend the positive associations of napping to brain health.

The layout of the study was first formed from 2,214 older adults, with the average age of 70. Participants were pre-screened to confirm that they had no major physical conditions, including nervous system diseases or life-threatening medical diseases, as well as no deafness or blindness. After this, participants were divided into two categories, regular nappers and those who did not nap regularly. The researchers defined naps as a period of sleep taken after lunch lasting between five minutes and two hours. Participants also took a battery of measurements to assess their cognitive abilities such as memory, language, and lipid levels.

Researchers found that in every category tested in the study, nappers scored significantly higher than their non-napping counterparts. The study indicates that a good nap is highly beneficial for maintaining cognitive function and encourages older adults to nap. It is worth noting that there is a distinction between intentional and unintentional nappers; unintentional nappers sleep as a result of excessive daytime sleepiness, which can lead to disturbed sleep and it is qualitatively different from intentional naps which are taken for pleasure.

The study reaffirms existing literature on the importance of sleep; however, it now points that not only is nightly sleep important, but brief naps in the afternoon can also be beneficial. Although this study points to evidence that napping can be a healthy part of an older adult’s day, this study did not include data from people under 60 years of age, so future research should expand the breadth of this empirical finding by connecting associations between younger generations and napping.

Cai, Su, Li, Li, et al.  Relationship between afternoon napping and cognitive function in the ageing Chinese population. General Psychiatry (2021) Vol. 34(1): doi: 10.1136/gpsych-2020-100361

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