StoryCorps and the human voice

From Wikipedia: StoryCorps interviews usually take place between two people who know and care about each other. They can be friends, family, or mere acquaintances. A trained StoryCorps facilitator guides participants through the interview process. At the end of each 40-minute recording session, participants receive a complimentary CD of their interview and are requested to make a $50 donation to offset the recording costs. With participant permission, a second copy of each interview is archived at the American Folklife Center at the Library of Congress for future generations to hear. Segments of select interviews may air nationally on NPR’s Morning Edition. These interviews can also be heard on the StoryCorps website.

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A drone outside the window

EB4A7165 (2)

And guess where it landed:

EB4A7184 (3)

They carried it inside the cathedral a minute later.  It seems to be the latest in wedding photography.

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‘The right trousers’: Wallace and Gromit inspire artificial muscle clothing

Electronic trousers

Ed note: Frank Conlon writes: “Given that we have folks pursuing a goal of dynamic support clothing, the attached story from The Guardian of Sep. 11 might be of interest.” It will be interesting to see how/when/if this technology really works. It appears to be just in its infancy – or perhaps the toddler phase. Time will tell.

From the Guardian: “Smart trousers with artificial muscles have the potential to improve the lives of people with mobility problems, say researchers.

Inspired by the Wallace and Gromit clay animation The Wrong Trousers, the garb has been dubbed “the right trousers”. Click here for the full article.

Jonathan Rossiter, a professor of robotics at the University of Bristol who is leading the project, demonstrated components of the trousers at the British Science Festival, taking place in Hull this week. He believes that wearable technologies will not only assist people with mobility problems with daily tasks, but could also be useful for rehabilitation.

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Closing a highway to save Washington salmon

From Crosscut: “Washington state is on the hook for hundreds of road culvert projects ever since the Supreme Court let stand a mandate to remove fish barriers throughout the state.

Swauk Creek runs through the dry dirt and the fir and pine trees of the Wenatchee-Okanogan National Forest. Right now, it’s no more than a few inches deep and perhaps 5 to 6 feet across. But, in the spring, this creek is 20 feet wide.

Chinook, coho and steelhead used to migrate up the Columbia River, through the Yakima River, and into this creek. But today, it has only a fraction of its historic fish runs. That’s in part because, when crews built U.S. Highway 97 across the state, they tried to straighten out the creek and force it through narrow pipes every time it crossed the road.

Now, the Washington State Department of Transportation is closing Blewett Pass — one of the state’s major Cascade Range crossings — for five days in order to replace of those fish-blocking pipes with a fish-friendly concrete box. The construction alone will cost taxpayers $1.2 million, though that’s nowhere near the full cost of the project.

Washington state is on the hook for hundreds of projects like this, ever since June, when the Supreme Court let stand a lower court ruling mandating the removal of fish barriers throughout the state. Washington estimates the total cost of complying with the ruling will be more than $2 billion.

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Vegetarian diet

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A guy name Beto O’Rourke just might beat Ted Cruz in the Texas Senate race

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The World’s best small universities

Ed note: London based Times Higher Education has ranked its top 20 small universities in the world. Click here for the full article. There are a few surprises on the USA soil to be sure. How familiar are you with these chosen schools!

“Times Higher Education has once again revealed the best small universities across the globe, and heard directly from the students at some of those institutions about what they love most about attending a small college. For some, it was about smaller classes; for others, it was about closer relationships with teachers; and many said that a greater sense of community was the factor that clinched it for them. Those students who studied at small universities based in larger cities said that they appreciated the perks of a more intimate campus at the same time as enjoying the hustle and bustle of metropolitan life.

To be eligible for the ranking, universities must appear in Times Higher Education’s World University Rankings 2018, teach more than four subjects, and have fewer than 5,000 students.

Students at a dozen of the smaller universities gave us an insight into their student life (see the links below) and it seems that this positive view of smaller schools is echoed by students from Paris to Tokyo.

Small World University rank 2018 University Country/region Number of students
1 California Institute of Technology United States 2209
2 École Polytechnique France 2799
3 Scuola Superiore Sant’Anna Italy 690
4 University of Luxembourg Luxembourg 4969
5 École Normale Supérieure de Lyon France 2221
6 Ulsan National Institute of Science and Technology South Korea 4046
7 Clark University United States 3316
8 Swedish University of Agricultural Sciences Sweden 3812
9 Free University of Bozen-Bolzano Italy 3304
10 University of Alaska Fairbanks United States 3769
11 Cyprus University of Technology Cyprus 3072
12 Sabancı University Turkey 3247
13 University of Tulsa United States 4671
14 Reykjavík University Iceland 3206
15 Tokyo Medical and Dental University (TMDU) Japan 2949
16 University of Neuchâtel Switzerland 4216
17 Bond University Australia 3215
18 École Normale Supérieure de Cachan France 1631
19 National Yang-Ming University Taiwan 4255
20 Tezpur University India 3611

 

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Not recommended for half-bottle Tuesdays

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Simple beauty of a bean sprout

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Factfullness: Ten reasons we’re wrong about the world – and why things are better than you think

Ed note: Hans Rosling has written a fascinating book that Bill Gates called the most important book he’s ever read. Factfulness: Ten Reasons We’re Wrong About the World–and Why Things Are Better Than You Think. Rosling explains how and why our thinking is distorted and wrong. Even the experts are wrong. And yes, he’s right. He’s uses facts to help us understand. Please take the following test and check your answers with the key below. Then read the book to find out the facts!

1. In all low-income countries across the world today, how many girls finish primary school? □   A: 20 percent □   B: 40 percent □   C: 60 percent

2. Where does the majority of the world population live? □   A: Low-income countries □   B: Middle-income countries □   C: High-income countries

3. In the last 20 years, the proportion of the world population living in extreme poverty has … □   A: almost doubled □   B: remained more or less the same □   C: almost halved

4. What is the life expectancy of the world today? □   A: 50 years □   B: 60 years □   C: 70 years

5. There are 2 billion children in the world today, aged 0 to 15 years old. How many children will there be in the year 2100, according to the United Nations? □   A: 4 billion □   B: 3 billion □   C: 2 billion

6. The UN predicts that by 2100 the world population will have increased by another 4 billion people. What is the main reason? □   A: There will be more children (age below 15) □   B: There will be more adults (age 15 to 74) □   C: There will be more very old people (age 75 and older)

7. How did the number of deaths per year from natural disasters change over the last hundred years? □   A: More than doubled □   B: Remained about the same □   C: Decreased to less than half

8. There are roughly 7 billion people in the world today. Which map shows best where they live? (Each figure represents 1 billion people.) 

(Skip this one, the map couldn’t be copied)

9. How many of the world’s 1-year-old children today have been vaccinated against some disease? □   A: 20 percent □   B: 50 percent □   C: 80 percent

10. Worldwide, 30-year-old men have spent 10 years in school, on average. How many years have women of the same age spent in school? □   A: 9 years □   B: 6 years □   C: 3 years

11. In 1996, tigers, giant pandas, and black rhinos were all listed as endangered. How many of these three species are more critically endangered today? □   A: Two of them □   B: One of them □   C: None of them

12. How many people in the world have some access to electricity? □   A: 20 percent □   B: 50 percent □   C: 80 percent

13. Global climate experts believe that, over the next 100 years, the average temperature will … □   A: get warmer □   B: remain the same □   C: get colder

Here are the correct answers: 1: C, 2: B, 3: C, 4: C, 5: C, 6: B, 7: C, 8: A, 9: C, 10: A, 11: C, 12: C, 13: A

Score one for each correct answer, and write your total score on your piece of paper. Scientists, Chimpanzees, and You How did you do? Did you get a lot wrong? Did you feel like you were doing a lot of guessing? If so, let me say two things to comfort you. First, when you have finished this book, you will do much better. Not because I will have made you sit down and memorize a string of global statistics. (I am a global health professor, but I’m not crazy.) You’ll do better because I will have shared with you a set of simple thinking tools. These will help you get the big picture right, and improve your sense of how the world works, without you having to learn all the details. And second: if you did badly on this test, you are in very good company. Over the past decades I have posed hundreds of fact questions like these, about poverty and wealth, population growth, births, deaths, education, health, gender, violence, energy, and the environment—basic global patterns and trends—to thousands of people across the world. The tests are not complicated and there are no trick questions. I am careful only to use facts that are well documented and not disputed. Yet most people do extremely badly. Question three, for example, is about the trend in extreme poverty. Over the past twenty years, the proportion of the global population living in extreme poverty has halved. This is absolutely revolutionary. I consider it to be the most important change that has happened in the world in my lifetime. It is also a pretty basic fact to know about life on Earth. But people do not know it. On average only 7 percent—less than one in ten!—get it right. (Yes, I have been talking a lot about the decline of global poverty in the Swedish media.) The Democrats and Republicans in the United States often claim that their opponents don’t know the facts. If they measured their own knowledge instead of pointing at each other, maybe everyone could become

Rosling, Hans. Factfulness: Ten Reasons We’re Wrong About the World–and Why Things Are Better Than You Think (pp. 3-7). Flatiron Books. Kindle Edition.

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Fyre Twins; Before the Basement

Here you see (left) a deep hole being drilled while a three-story-high steel post is being dropped (right) into a previous drill site.  I’m guessing that this is reinforcement for the long east wall of the parking garage basement.

IMG_1817

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Half-baked sad news from Minnesota

Passed along by Basil Filonowich and making the rounds on Facebook

“Sad news today, so please join me in remembering yet another great icon of the entertainment community. The Pillsbury Dough Boy died yesterday of a yeast infection and traumatic complications from repeatedly being poked in his belly during his lifetime. The veteran Pillsbury spokesman was 71. Dough Boy is survived by his wife, Play Dough; three children, John Dough, Jane Dough, and Dill Dough; plus they also had one in the oven. He is also survived by his elderly father, Pop Tart. Services were held yesterday at 350 for about 20 minutes.

Dough Boy (DB) was buried in a lightly greased coffin. Dozens of celebrities turned out to pay their respects, including Mrs. Butterworth, Hungry Jack, the California Raisins, Betty Crocker, the Hostess Twinkies, and Captain Crunch. The grave site was piled high with flours.

Longtime friend, Aunt Jemima, delivered the eulogy, describing DB as a man who never knew how much he was kneaded. DB rose quickly in show business, but his later life was filled with turnovers.

He was not considered a very “smart” cookie, wasting much of his dough on half-baked schemes. Despite being a little flaky at times, but was thought of a roll model for millions. Toward the end, it was thought he would rise again, but alas, he remained unleavened.”

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Stories for Getting Back to Sleep with Diane Gillespie, author & psychologist

Skyline residents welcome
Tuesday, September 25
7:30 PM, Anderson Hall
Horizon House, 900 University Street

Ever have trouble falling back to sleep in the middle of the night? Find yourself stuck in stories that make you anxious? Educational psychologist Diane Gillespie talks about her new book, a collection of scenarios that replace those anxiety-producing ones with others that relax and calm the mind.
Part of the new movement to increase natural sleep, Diane’s book offers an effective strategy that draws on her knowledge of narrative psychology. She is donating all proceeds from the book to the nonprofit Tostan, whose mission is to empower African communities to bring about sustainable development and positive social transformation. Books will be available for sale and signing after the reading.

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A difficult question

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Blame Emergency Rooms for the Out-of-Control Cost of Health Care

Ed Note: The article below about ER costs reinforced my bias against going to an ER unless we really have an emergency. Our medical system (if you can call it that) really breaks down in terms of urgent care after hours – nights, weekends and holidays. It’s a problem even if we live next door to 3 major hospitals like we do. The doctors are generally unreachable after hours unless you have concierge care – in other words  buy your extra access in terms of ability to pay. A nurse might help on the phone – but if you need to be seen by your doctor, then the problem escalates.

When I grew up with my old-style GP father, the home phone calls came every night during dinner. I’d make the evening house calls with dad helping to find the house numbers with the spotlight mounted outside my passenger window. He’d disappear inside with his mysterious black bag. Maybe he gave a shot of penicillin or digitalis or a diuretic. Or maybe at times just TLC. He’d meet his own patients in the ER for evaluation when necessary and schedule our vacations around the due-date of his pregnant patients.

Now days, it’s rare to be able to see your own doctor anytime except in the office. Hospitalists care for us when we’re sick in the hospital. Hospitals can provide some amazing specialty care but they are terrible as a source of primary care and continuity of care. The incentives are distorted by multiple profit centers – one of which is the emergency room. Again great for emergencies but sadly lacking for simple urgent care. This article in the NYT points out just how distorted and unnecessarily expensive the ER payment/insurance system is. 

“There are many reasons Americans pay more for health care than citizens of any other country. But one of the most powerful forces driving cost increases is buried in a little-known set of regulations concerning emergency room care.

These regulations have granted hospitals what is essentially a monopoly over emergency room patients, allowing them to charge basically whatever they want.

Readily available emergency treatment is among the most fundamental services of our health care system. To ensure it, most states require health care plans to tell their members to go to the nearest hospital in an emergency and that insurance will cover the visit — even if their plan does not have a contract with that hospital and the emergency care they receive will be out of network. This provision is meant to assure timely access to needed care and, although some patients have to wait hours to be seen by a doctor, and some still get hit with additional charges, it generally works pretty well.

The problem is that the rules give hospitals tremendous pricing power when they’re negotiating with health insurance companies. Increasingly, hospitals have learned that if they demand higher prices from health plans and do not get them, the hospitals can just cancel their contract. They will still get paid for treating emergency patients under those plans — and in fact will be paid more, because those patients will be out of network. (While this applies only to emergency room patients, about half of all hospital admissions come through emergency rooms.)

When there is no contract, the hospital issues a highly inflated “billed charge.” What was a $500 E.R. visit under a contract can become a $5,000 billed charge. This greatly reduces the health plans’ ability to negotiate lower prices.

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Preventing Muscle Loss (Sarcopenia) as We Age

Jane Brody is the personal health columnist, a position she has held since 1976. She has written more than a dozen books including the best sellers “Jane Brody’s Nutrition Book” and “Jane Brody’s Good Food Book.” 

From the NYT: “Use it or lose it.” I’m sure you’re familiar with this advice. And I hope you’ve been following it. I certainly thought I was. I usually do two physical activities a day, alternating among walking, cycling and swimming. I do floor exercises for my back daily, walk up and down many stairs and tackle myriad physical tasks in and around my home.

My young friends at the Y say I’m in great shape, and I suppose I am compared to most 77-year-old women in America today. But I’ve noticed in recent years that I’m not as strong as I used to be. Loads I once carried rather easily are now difficult, and some are impossible.

Thanks to an admonition from a savvy physical therapist, Marilyn Moffat, a professor at New York University, I now know why. I, like many people past 50, have a condition called sarcopenia — a decline in skeletal muscle with age. It begins as early as age 40 and, without intervention, gets increasingly worse, with as much as half of muscle mass lost by age 70. (If you’re wondering, it’s replaced by fat and fibrous tissue, making muscles resemble a well-marbled steak.)

“Sarcopenia can be considered for muscle what osteoporosis is to bone,” Dr. John E. Morley, geriatrician at Saint Louis University School of Medicine, wrote in the journal Family Practice. He pointed out that up to 13 percent of people in their 60s and as many as half of those in their 80s have sarcopenia.

As Dr. Jeremy D. Walston, geriatrician at Johns Hopkins University School of Medicine, put it, “Sarcopenia is one of the most important causes of functional decline and loss of independence in older adults.”

Yet few practicing physicians alert their older patients to this condition and tell them how to slow or reverse what is otherwise an inevitable decline that can seriously impair their physical and emotional well-being and ability to carry out the tasks of daily life. Sarcopenia is also associated with a number of chronic diseases, increasingly worse insulin resistance, fatigue, falls and, alas, death.

A decline in physical activity, common among older people, is only one reason sarcopenia happens. Other contributing factors include hormonal changes, chronic illness, body-wide inflammation and poor nutrition.

But — and this is a critically important “but” — no matter how old or out of shape you are, you can restore much of the strength you already lost. Dr. Moffat noted that research documenting the ability to reverse the losses of sarcopenia — even among nursing home residents in their 90s — has been in the medical literature for 30 years, and the time is long overdue to act on it.

In 1988, Walter R. Frontera and colleagues at the Department of Agriculture Human Nutrition Research Center on Aging at Tufts University demonstrated that 12 previously sedentary men aged 60 to 72 significantly increased their leg strength and muscle mass with a 12-week strength-training program three times a week.

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Advice from an expert

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Barack Obama honors John McCain

Wonderful memorial tribute by President Obama.

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Amazon Spheres, corrected link

https://photos.app.goo.gl/gouwvqjBUWnyBFpK9

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Spheres and Green Walls

The complete slideshow for the expedition to Amazon Spheres is at

https://photos.app.goo.gl/gouwvqjBUWnyBFpK9

but here is a sample:

 

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An interview with John McCain

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George W. Bush tribute to John McCain

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Meghan McCain tribute to John McCain

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Finding the inner you

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Sky Opera opening with festive gala on Thursday September 20th

Ed Note: Cornelius Rossi has once again organized a wonderful treat for all Skyline opera lovers – and a delightful introduction for those new to opera. Below is a note from Cornelius. Click this link – SkyOSchedule2018_19–CT  for the full season program which includes an amazing mix of live and screened performances. It will also be posted on the “Opera” page of this blog for future reference.

Welcome to the 2018/19 Season – from Cornelius Rossi

We welcome all Skyline residents and members of their families to our new season, the theme of which is “Mozart, the Musical Genius.”  We open on Thursday, September 20 with an introduction to the season’s program at 4:30pm, followed by our usual specially catered dinner at 6:00pm (RSVP notice to follow); at 7:30pm, we will resume with a festive gala recital in which five soloists will introduce us to the musical genius of Mozart.  In addition to our faithful friends, we hope that we can also welcome many new residents, as well as some well-established ones, who only know SkyOpera by its reputation.  Please mark your calendar with the dates in the 2018/19 schedule.

What can you expect?

Our mission is to enhance the enjoyment of life at Skyline through the appreciation of opera, an art form that combines music, drama and the fine arts by speaking to the soul, rather than the intellect, and thereby enriches our emotional life.  We cater to the newcomer to this art form in ways that also engage its long-time addicts.  We present an integrated program, one component of which consists of multimedia lectures linked to “Night at the Opera” events.  These consist of DVD projections of whole operas taped at leading opera houses and specially catered dinners served during the intermission.  The second component, “SkyOpera Live!” presents concerts and chamber operas by regional and international artists. It is all yours for free!  Many faithful current friends of SkyOpera had never attended an opera performance before they moved into Skyline, and now, they look forward with anticipation to each of SkyOpera’s events.  It costs you nothing to try.

We would like to express our profound thanks to the Friends of SkyOpera, within as well as beyond Skyline, for the donations they have made, which enable us to broaden the scope of our program and to raise its quality from year to year.  In our current season we will now achieve a 50-50 balance between live and screened performances. We want to emphasize the importance of volunteers to the success of our presentations and are indebted to them for assuring the efficient and smooth operation of SkyOpera events.

What do you need to do?

You simply need to turn up for any SkyOpera event.  There is no need to register or to check with the program coordinator for the presentations.  Reservations, however, will be required for the themed dinners through blank forms that are distributed to your Skyboxes.  Your non-resident friends or family members are also welcome.  I look forward to seeing you!

 

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