NaCCRA Newsletter

Have you joined the national organization that gives CCRC residents a voice. Hope so! Click the following link for their latest newsletter: FINAL LifeLine 3rd QTR (3)

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Have you tried Pokemon Go yet?

Crazy!!

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Trolley friends hope to save a pair of vintage Benson Trolleys

Tom Gibbs, former Metro general manager, is leading the Friends of the Benson Trolleys effort to bring two of the vintage cars from Melbourne, Australia, back to the streets of Seattle. (Alan Berner/The Seattle Times)

“Tom Gibbs, former Metro general manager, is leading the Friends of the Benson Trolleys effort to bring two of the vintage cars from Melbourne, Australia, back to the streets of Seattle. The three other streetcars have been sold to St. Louis. The waterfront street trolleys stopped running about a decade ago.” (Alan Berner/The Seattle Times)

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Johnny Carson interviewing 105 year old woman

Enjoy the ads too!

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From the Wall Street Journal: “For decades physicians and other experts in sports medicine have theorized that a cramp was the result of a muscle that was dehydrated, or starved of electrolytes, or suffering tears in its micro-fibers and cell membranes. These caused pain and spasms that could only be alleviated with water and electrolytes, conventional wisdom held.

Now, more experts are beginning to believe we may have been thinking wrongly about cramps all along. A shot of spicy liquid—think wasabi or hot chilies—may be a far more effective treatment than an energy drink or a banana. All it took was a Nobel Prize winner experiencing some untimely cramps while sea kayaking a decade ago for people to begin to understand that the causes of muscle cramps may not have much to do with muscles at all.”  Click here for a video and full article.

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Free Library Concert Sunday – music of Teresa Teng

 

 

Music of Teresa Teng

Central Library

Room Location Level 1 – Microsoft Auditorium – Sunday, July 24th 3 – 4 pm
Audience Adults
Language English, 中文
Summary The Library welcomes soprano Shih-Yi Kuan, violist Brian Lew, and pianist Jason Kuo, performing Schumann’s Fantasy Pieces, German art songs, and classic songs of Taiwanese singer Teresa Teng (鄧麗君).

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How long, o Lord?

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I-123 threatens Seattle’s newly designed waterfront park

waterfront park

Sent in by Tom Gibbs from the Seattle Times: “INITIATIVE 123 is not worthy of your vote on Aug. 2. It requires the city to pay for a new, expensive, elevated viaduct that has no plan, cost estimate or new funding to pay for it.

The backers of I-123 are attempting to associate this initiative with the 15-year-long public effort to re-envision Seattle’s waterfront as a pedestrian-oriented linear park. I-123 would actually make that vision impossible to achieve. The campaign is hoping to manufacture credibility. Don’t be fooled.” Click here for the full Op-ed piece in the Seattle Times.

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Learning the Heimlich maneuver, CPR, and AED use

heimlich

The WSJ has an article about two new devices which may help when the airway becomes obstructed. They are basically plunger-type devices to suction out the obstructing chunk of food. They are not widely tested in real life, though there are a few case reports where they were effective. The Heimlich remains the standard for now but it will be interesting to see if Medic 1 responders begin to use these new devices. Read the article here.

The proven Heimlich maneuver is as shown above and can be learned here in the next CPR/AED training. A repeat training session is scheduled for residents taught by Medic 2. This is an excellent class/workshop available to all, and it may literally save a life. It is will be held on September 13 from 9:30am-12:00pm in the Sky Club Lounge. The sign-up sheet is in the binder on the 5th floor lobby.

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Shade for the Observation Deck

The sunglass bucket is nice but it would be nice to have some shade for longer stays. Here’s an inexpensive solution.

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First Hill Improvement Association meets Tuesday July 12th

The July meeting of the First Hill Improvement Association is scheduled for Tuesday, July 12th from 6:00 – 7:30pm at Swedish Hospital in the Glaser Auditorium.  Click here for more info.

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Have your grand-kids had their vitamins and dirt today?

As published in the NYT today, there may be some positives in unhygienic parctices by children! Nail biting and thumb sucking may have some benefits afterall.

“In a study published Monday in the journal Pediatrics, researchers drew evidence from an ongoing study of New Zealand children to show those whose parents described them as thumb-suckers and nail-biters were less likely to have positive allergic skin tests later in life…..Dr. Hancox pointed out that the study does not show any mechanism to account for the association. “Even if we assume that the protective effect is due to exposure to microbial organisms, we don’t know which organisms are beneficial or how they actually influence immune function in this way.”

Click here for the full article.

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Five things to do in Seattle this weekend

comedy-of-errors-crowd-woodland-3a-848x400

No chance of being bored in our vibrant city. Click here for the suggestions of Crosscut.

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