What kind of cat are you?

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Fixing Seattle’s Downtown: First, Do No Harm

by David Brewster

By David Brewster in the Post Alley Newsletter

June 26, 2023

Many are the chefs in the kitchen, cooking up a recipe for the revival of Seattle’s downtown — Downtown Seattle Association, Mayor Bruce Harrell, Markham McIntyre of the city’s Office of Economic Development, City Councilmember Andrew Lewis. With no one really in charge, and no real planning office at City Hall, we so far are just in a stew.

So here are some suggested guidelines for this pivotal exercise as Seattle seeks an economic rebound of its troubled downtown.

First: Do No Harm. On my list of no-nos is a hope to scuttle the connector streetcar on First Avenue. It would be hugely costly and cause long disruptions on the one attractive, historic retail street in downtown, First Avenue. It would be rather like the “Beirut” we created in digging the Third Avenue transit tunnel, the first fatal blow to retail on Third Ave. It is also a dumb idea to invest in a slow, lightly used, tourist-centered, too-short, disconnected surface rail. And also dump the slogan, “cultural connector,” since the connector would leave out Seattle Center as well as mid-town venues like ACT and the Paramount and the 5th Ave.

Next bad idea: banning cars and trucks from Pike Place, the delivery spine of the Market. City Hall, eager for some victories and wanting to strike a blow against cars, is pushing this idea. It would touch off a long civil war in the Market and disrupt the one thriving retail zone we have. Fuggedaboutit!

Third bad idea: cosmetic treatment of Third Avenue by widening sidewalks and planting some trees while keeping the bus blight. Band-Aids won’t cut it after years of crime, homeless tents, closed stores, and roaring buses.

Prioritize Popular Possibilities. At the head of this list is a new theme for downtown as a residential neighborhood. Many of the older buildings (Terminal Sales Building, Seattle Tower) can be converted to residential uses (fancy and affordable). Since in-city folks like to live near the Market, extend the Market’s security and services a few blocks eastward. To serve families, develop more “play” areas in the form of mini-parks, dog-runs, small shady respites.

Make the connection between the new Waterfront Park and Seattle Center by merging programming and security personnel. Develop the city-county government center by filling holes, moving the jail, making a multi-use transit center (like Denver’s Union Station) in place of the ugly county Administration Building. Find a better use (residential, arts, education) for the ugly Post Office building across Third Avenue from Benaroya Hall. Make the handsome, struggling Rainier Club more of a public asset.

Find Champions for Downtown Revitalization. There is no city council champion, no empowered deputy mayor, no planning czar. Also missing is a business leader (some candidates are Greg Smith (developer with Urban Visions), Matt Griffin (developer with Pine Street Associates, and Marshall Foster, new head of Seattle Center). The Downtown Seattle Association aspires to this role, but it’s not publicly accountable, driven by landlords, and is a maze of competing interests, big and small. Might it be time to appoint a city planning director?

A Few, Popular Themes. The public is puzzled and suspicious. In the vacuum easy cures will prevail such as tourism, Mayor Harrell’s mysterious “cultural spine,” and letting AI  recharge the tech sector (mostly on the Eastside). My agenda for these simplified, reinforcing themes: residential neighborhoods (as opposed to the “Office Park” downtown  developers created). Starter housing in refashioned older, smaller office buildings. Clean, attractive, safe public areas full of public art. Dividing downtown into distinct urban neighborhoods (such as a new gallery district). Rebooting Seattle arts along Portland lines (smaller venues, reduced overhead, increased experimentation). Better east-west connections to the new Waterfront Park.

David Brewster, a founding member of Post Alley, has a long career in publishing, having founded Seattle Weekly, Sasquatch Books, and Crosscut.com. His civic ventures have been Town Hall Seattle and Folio Seattle.

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Suddenly, It Looks Like We’re in a Golden Age for Medicine

By David Wallace-Wells in the NYT

Thanks to Ed M.

Hype springs eternal in medicine, but lately the horizon of new possibility seems almost blindingly bright. “I’ve been running my research lab for almost 30 years,” says Jennifer Doudna, a biochemist at the University of California, Berkeley. “And I can say that throughout that period of time, I’ve just never experienced what we’re seeing over just the last five years.”

A Nobel laureate, Doudna is known primarily for Crispr, the gene-editing Swiss Army knife that has been called “a word processor” for the human genome and that she herself describes as “a technology that literally enables the rewriting of the code of life.” The work for which Doudna shared the Nobel Prize was published more than a decade ago, in 2012, opening up what seemed like an almost limitless horizon for Crispr-powered therapies and cures. But surveying the recent landscape of scientific breakthroughs, she says the last half-decade has been more remarkable still: “I think we’re at an extraordinary time of accelerating discoveries.”

The pandemic has exhausted many Americans of medicine, and it has become common to process the last few years as a saga of defeat and failure. And yet these brutal years — which brought more than a million American deaths and probably 20 million deaths worldwide, and seemed to return even the hypermodern citadels of the wealthy West to something like the experience of premodern plague — might also represent an unprecedented watershed of medical innovation. Beyond Crispr and Covid vaccines, there are countless potential applications of mRNA tools for other diseases; a new frontier for immunotherapy and next-generation cancer treatment; a whole new world of weight-loss drugs; new insights and drug-development pathways to chase with the help of machine learning; and vaccines heralded as game-changing for some of the world’s most intractable infectious diseases.

“It’s stunning,” says the immunologist Barney Graham, the former deputy director of the Vaccine Research Center and a central figure in the development of mRNA vaccines, who has lately been writing about a “new era for vaccinology.” “You cannot imagine what you’re going to see over the next 30 years. The pace of advancement is in an exponential phase right now.”

It is sometimes hard to see the silver lining for the cloud, particularly when it’s as dark as the last three years have been. But at the very center of the American Covid experience, amid all the death and suffering and despite the dysfunction that midwifed it into being, sits what would have stood out, in any previous era, as an astonishing biomedical miracle: the coronavirus vaccines. Drug-development timelines in previous history had swallowed whole decades; experts warned not to expect a resolution for years. But the mRNA sequence of the first shot was designed in a weekend, and the finished vaccines arrived within months, an accelerated timeline that saved perhaps several million American lives and tens of millions worldwide — numbers that are probably larger than the cumulative global death toll of the disease.

The miracle of the vaccines wasn’t just about lives saved from Covid. As the first of their kind to be approved by the Food and Drug Administration, they brought with them a very long list of potential future mRNA applications: H.I.V., tuberculosis, Zika, respiratory syncytial virus (R.S.V.), cancers of various and brutal kinds. And the vaccine innovations stretch beyond mRNA: A “world-changing” vaccine for malaria, which kills 600,000 globally each year, is being rolled out in Ghana and Nigeria, and early trials for next-generation dengue vaccines suggest they may reduce symptomatic infection by 80 percent or more.

Not every innovation arriving now or soon to market comes from U.S. research or shares the same saga of development. But many of their back stories do rhyme, often stretching back several decades through the time of the Human Genome Project, which was completed in 2003, and the near-concurrent near-doubling of the National Institutes of Health’s budget, which helped unleash what Donna Shalala, President Bill Clinton’s secretary for health and human services, last year called “a golden age of biomedical research.”

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Letter from the CDC

Thanks to Mary Jane F.

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Carbon neutral

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Mitch Albom: Coach Lloyd Carr goes to Haiti; a minicamp unlike any other

Thanks to Mary Jane F.

Detroit Free Press, Sunday June 25, 2023

PORT-AU-PRINCE, Haiti — The old football coach had a new team. They were young. They were skinny. Many were small. And they had never played the game before.

“All right, first things first, we gotta have a quarterback,” Lloyd Carr said.

For a man who once led Michigan football to a national championship, this wasn’t going back to basics. This was before basics. This was “You see this thing? It’s called a football.”

Last week, Carr came with me to Haiti, where I have operated the Have Faith Haiti Mission & Orphanage since 2010. He’d heard me share stories over the years whenever we’d get together, and I would jokingly say, “You should come down and teach our kids the game. They would love you.”

Then, a few months ago, after I wrote about how gangs had taken control of the capital city and made daily life a terrifying experience for citizens, I got a text from Carr.

“I would like to speak with you about Haiti when you have time.”

We spoke.

He said he wanted to see things for himself.

And suddenly, here we were, in the heat of early summer, and Carr was out on an unlined field trying to teach a few dozen orphans about the forward pass.

“You throw it, your teammate catches it, and you try to run without getting tackled,” he barked. “You get it?”

The kids nodded.

They had no clue.

One kid threw the ball two-handed from behind his head, the way you throw a soccer ball inbounds. No one was sure who was on whose team. Eventually, one group took off their shirts. Many were barefoot. They lined up for a kickoff.

BOOFF! The ball squibbed and hit a kid in the chest. He dropped it, then picked it up like a woman who’d just had her nails done. He tossed it backwards until it reached the fastest kid on the team, a 14-year-old whose name is Danois.

“RUN, DANOIS!” someone screamed.

Making an impact on a new ‘team’

Now before I tell you how the rest of the game went, let me take a moment to salute Carr for making the trip at all. Haiti can be a dangerous place, and the perception of it is even more terrifying than the reality. Yet here was a man who will soon turn 78, who uses a walking stick at times to get around, and he wanted to see the kids for himself.

So he and a friend, Mike Dubin, make the long flights down with us, got in armored cars from the airport with us, bunked together in a single room that had two simple beds, a lamp and a bathroom. For a coach who has stayed at the best hotels in America, it wasn’t exactly a five-star experience.

Not even a half-star experience.

But Carr never complained. He ate with our kids. He sat through a graduation from our school. He clapped and cheered for the graduates. He made a small speech encouraging them on their futures. He threw a nerf football to one of our kids who’d had a leg operation earlier this month.

And he bounced a little boy named Bradley on his knee every day.

Bradley had arrived at our orphanage at 3 years old, weighing just 10 pounds. He was near death from malnourishment. His legs were sticks, his eyes crossed, his mouth contorted.

Yet here he was now smiling at a former coach who is a household name in Michigan, having no idea who Lloyd Carr is other than someone who cared enough to come and hold him.

At one point, I gathered the kids together and showed them a video about Carr’s 1997 Michigan football season, how it ended in a perfect 12-0 record and a shared national championship. In an effort to try and get the kids to appreciate his presence, I yelled out, “How many of you know who Tom Brady is?”

Not a single hand went up.

Oh, well.

It didn’t deter Carr.

“Listen, you can’t be a great player if you’re selfish,” he said, addressing them as if it were halftime locker room. “And the beautiful thing about this beautiful place is that you’re a team. You care about each other.”

He’s right about that.

‘This is unbelievable’

But back to the game. The two teams lined up for the first play. There were seven or eight boys on each side, depending on who got tired or distracted. The defensive line — none of whom stood taller than 5-foot-3 — had to count “One Port-au-Prince, two Port-au-Prince, three Port-au-Prince” (hey, they have no idea what ‘Mississippi’ is.) For some reason, each team did a double hike, so the ball went from one kid to another and THEN to the person who was actually the quarterback. I’m not sure who started this. But Carr let it slide.

“Good defense!” he yelled when someone broke up a pass.

“Hey where’s the 25-second rule?” he yelled, when the teams were taking a full minute to think of a play.

“Touchdown!” he yelled when a possession was in question, since we have no lines on the field, just a wall around it.

It was about as much fun as a football game came be when you have no idea what the rules are and your players think it’s perfectly fine to run 10 yards and THEN decide they want to throw the ball to someone else, which often turned out to be a member of the other team.

When the game mercifully ended, all the players got together and did a cheer: “2-4-6-8, who do we appreciate? Coach Carr! Coach Carr!”

I’ve seen Lloyd Carr smile plenty in my life. I’m not sure I ever saw him smile like that.

Or the way he smiled when the kids, Sunday night, for Father’s Day, made a speech thanking him and gave him some cards they drew.

Or the way he choked up when he went outside our gates and saw the ramshackle, tin-roofed shacks that house our neighbors, who live without running water or electricity, as so many Haitians do.

“This is unbelievable,” he muttered many times, sometimes in awe, sometimes in dismay.

Coaches and journalists are supposed to have a wall between them. But Carr is retired and many years have passed, and I’m honored to call him a friend. Even more honored that he braved the perceptions and made a trip that many people half his age wouldn’t have made.

He left a few days before we did, and the kids mobbed him and hugged him farewell. When he got inside the car, I took a last glance at his face. He looked younger.

The old football coach came to teach, but I think he learned a few things, too. Kids will do that to you. Even the ones who double-hike the ball.

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How dinner is served — at the Whitehouse!

Thanks to Mary M.

https://stories.state.gov/dinner-is-served/

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Escalator City

Thanks to Mary M. for sending this along. Did you all know that the author’s mother is a Skyline resident?

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Seattle Guide to Healthcare for Seniors

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Also on Wednesday the 21st – in the Madrona Room and 5th floor patio.

For foodies, you can have a frozen yogurt with toppings out on 9th Avenue, then top it off with strawberry shortcake on the 5th floor patio. Who needs dinner anyway??

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Brain Health Block Party – Wednesday June 21st

One of the five stops is on 9th Avenue in front of the Terraces. Come, learn and enjoy!

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The seasons

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Amsterdam shows why the U.S. criminal justice system is a failure

Thanks to Marilyn W.

Opinion by Jennifer Rubin. Jennifer Rubin writes reported opinion for The Washington Post. She is the author of “Resistance: How Women Saved Democracy from Donald Trump.” Twitter

I recently traveled to the Netherlandswith family. One evening, after an exhilarating performance at Amsterdam’s Concertgebouw, we decided to walk to our hotel. It was a 30- to 40-minute walk, but the weather was pleasant. At times, our path took us near parks that weren’t very well-lit. It was late on a weeknight, so some streets were rather deserted. Yet I never once felt nervous, defensively clutched my purse or wanted to reroute us to main thoroughfares. Now, I also feel safe walking in most parts of New York City. But that’s largely because police are everywhere. Visible on the street, in cars, on horseback.

And that got me thinking. What are the choices about crime each country made, and what are the costs of those decisions?

In the Netherlands, there are roughly 2.6 guns for every 100 people; there are more than 120 guns per 100 people in the United States. In the Netherlands, it is very, very hard to get a gun; in the United States, it is ridiculously easy to get guns. In fact, according to a report by Mariel Alper and Lauren G. Beatty in the Bureau of Justice Statistics, roughly “21% of state and 20% of federal prisoners said they possessed a gun during their offense. … About 29% of state and 36% of federal prisoners serving time for a violent offense possessed a gun during the offense.”

In the Netherlands there are about 27 gun homicides a year. Not 27 per 100,000. Total. In the United States, the Pew Research Center reports, 48,830 people died from gun-related injuries in 2021. (The U.S. population is about 20 times that of the Netherlands; U.S. gun homicides are more than 1,777 times the number in the Netherlands.)

Also, the Dutch do not incarcerate people for drug addiction. It’s one reason they have locked up so few people. The Guardian reported, “Since 2014, 23 prisons have been shut, turning into temporary asylum centres, housing and hotels. … The number of prison sentences imposed fell from 42,000 in 2008 to 31,000 in 2018 — along with a two-thirds drop in jail terms for young offenders. Registered crimes plummeted by 40% in the same period, to 785,000 in 2018.”

By contrast, a report from the Prison Policy Initiative found that in the United States, “Drug offenses still account for the incarceration of over 350,000 people, and drug convictions remain a defining feature of the federal prison system. And until the pandemic hit … police were still making over 1 million drug possession arrests each year, many of which lead to prison sentences.” As a result, “Drug arrests continue to give residents of over-policed communities criminal records, hurting their employment prospects and increasing the likelihood of longer sentences for any future offenses.” In short, the United States has 163 times the number of incarcerated people as the Netherlands, more than eight times as many per 100,000 people.

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Juneteenth

by Heather Cox Richardson

Tomorrow is the federal holiday honoring Juneteenth, the celebration of the announcement in Texas on June 19th, 1865, that enslaved Americans were free. 

On April 9, 1865, General Robert E. Lee surrendered his Army of Northern Virginia to General Ulysses S. Grant of the U.S. Army, but it was not until June 2 that General Edmund Kirby Smith surrendered the Trans-Mississippi Department, the last major army of the Confederacy, to the United States, in Galveston, Texas. Smith then fled to Mexico. 

Seventeen days later, Major General Gordon Granger of the U.S. Army arrived to take charge of the soldiers stationed there. On June 19, he issued General Order Number 3. It read:  

“The people of Texas are informed that, in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of personal rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor.” 

The order went on: “The freedmen are advised to remain quietly at their present homes and work for wages. They are informed that they will not be allowed to collect at military posts and that they will not be supported in idleness either there or elsewhere.”

While the Thirteenth Amendment to the Constitution abolishing enslavement except as punishment for a crime had passed through Congress on January 31, 1865, and Lincoln had signed it on February 1, the states were still in the process of ratifying it. 

So Granger’s order referred not to the Thirteenth Amendment, but to the Emancipation Proclamation of January 1, 1863, which declared that Americans enslaved in states that were in rebellion against the United States “shall be then, thenceforward, and forever free; and that the Executive Government of the United States, including the military and naval authority thereof, will recognize and maintain the freedom of such persons.” Granger was informing the people of Galveston that, Texas having been in rebellion on January 1, 1863, their world had changed. The federal government would see to it that, going forward, white people and Black people would be equal.

Black people in Galveston met the news Order No. 3 brought with celebrations in the streets, but emancipation was not a gift from white Americans. Black Americans had fought for the United States and worked in the fields to grow cotton the government could sell. Those unable to leave their homes had hidden U.S. soldiers, while those who could leave indicated their hatred of the Confederacy and enslavement with their feet. They had demonstrated their equality and their importance to the postwar United States. 

The next year, after the Thirteenth Amendment had been added to the Constitution, Texas freedpeople gathered on June 19, 1866, to celebrate with prayers, speeches, food, and socializing the coming of their freedom. By the following year, the federal government encouraged “Juneteenth” celebrations, eager to explain to Black citizens the voting rights that had been put in place by the Military Reconstruction Act in early March 1867, and the tradition of Juneteenth began to spread to Black communities across the nation.

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Swingin’ on Friday night

Hope we have more gatherings like this at Skyline. Great to see so many there — both staff and residents and guests!

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Let’s keep that private

Thanks to Janet M.

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Update on COVID-19 Vaccine for the fall

Thanks to Ed M.

  The Vaccines and Related Biological Products Advisory Committee (VRBPAC) met yesterday, June 15th, to discuss and make recommendations on the selection of strain(s) to be included in the periodic updated COVID-19 vaccines for the 2023-2024 vaccination campaign. The discussion included consideration of a monovalent vaccine targeting XBB-lineage for fall to winter, 2023-2024.

In an Association of Immunization Managers (AIM) statement to members yesterday, it was said that the Committee voted unanimously ‘yes’ to recommend “an update of current vaccine composition to a monovalent XBB-lineage” for the 2023-2024 formula of COVID-19 vaccines in the U.S.

AIM goes on to say that “the Committee heard from Pfizer, Moderna, and Novavax on their updated COVID-19 vaccine products. Overall, manufacturer data suggested that while efficacy remains strong after 6 months since bivalent booster, efficacy wanes over time. An additional dose of XBB-adapted vaccines offers improved responses against circulating strains, with higher responses with monovalent than bivalent vaccines. All three manufacturers are prepared to have vaccine available in fall 2023. Manufacturing of XBB.1.5 sub lineage vaccines may be complete as soon as July, but FDA clarified that an updated COVID-19 vaccine rollout would likely not occur until the fall. Because of the robust data presented and that speed of manufacturing, the Committee felt that the XBB.1.5 sub lineage (versus other sub lineages) should be selected for the fall 2023 vaccine.”  

Slides and a recording of the live advisory committee session are available at the link below:

Vaccines and Related Biological Products Advisory Committee June 15, 2023 Meeting Announcement – 06/15/2023 | FDA Next, ACIP will be discussing COVID-19 vaccines on June 23rd (ACIP agenda). There are no votes, but the Committee will be discussing vaccine effectiveness and infection-induced/hybrid immunity.

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Illinois becomes first state to pass law curtailing book bans

Thanks to Pam P.

llinois Governor J.B. Pritzker delivers remarks at the North America’s Building Trades Unions (NABTU) 2019 legislative conference in Washington, U.S., April 9, 2019. REUTERS/Jeenah Moon/File Photo

CHICAGO, June 13 (Reuters) – Illinois has become the first state to legislate against the banning of books in public libraries, a practice that has been on the rise across the United States as conservatives look to suppress some books dealing with race, history and LGBTQ topics.

Illinois Governor J.B. Pritzker, a Democrat, signed the historic measure into law on Monday in a Chicago library. The law goes into effect on Jan. 1, 2024, the governor’s office said in a statement.

“Here in Illinois, we don’t hide from the truth, we embrace it,” Pritzker said. “Young people shouldn’t be kept from learning about the realities of our world; I want them to become critical thinkers, exposed to ideas that they disagree with, proud of what our nation has overcome.”

Under the new law, Illinois public libraries can only access state grants if they adopt the American Library Association’s Library Bill of Rights, which stipulates that “materials should not be proscribed or removed because of partisan or doctrinal disapproval.”

During the 2021-2022 school year, the push to ban books has accelerated, as issues such as transgender rights and critical race theory, which highlights how racism is systemic part of U.S. legal history, have become political and social flashpoints, especially in conservative Republican-dominated states such as Florida and Texas.

Conservatives have called on public schools and libraries to remove more than 1,600 titles, according to a report published in September by PEN America, an advocacy group that says its mission to protect freedom expression.

In Illinois alone, there were 67 attempts to ban books in 2022, according to the Chicago-based American Library Association (ALA), which has been tracking censorship attempts nationwide. It says the majority of books targeted were written about or by LGTBQ people or people of color.

Some advocates for restrictions on books in schools and libraries say some materials are sexually explicit. They also call for parents to have more control over what materials are available to their children.

“We object to gender influencing, indoctrination of our kids toward anti-racism and leftist agendas,” Laura Hois, co-chair of a chapter of Awake Illinois in Downers Grove, a Chicago suburb, said to a local ABC affiliate. “We’re objecting to those things yet Governor Pritzker keeps taking more and more steps to extinguish parental rights.”

Utah, Missouri and several other states have enacted laws that allow school administrations to restrict books that they deem inappropriate for young readers, according to PEN America.

“The books in our libraries should be chosen by librarians, not extremist politicians. Other states may choose to embrace prejudice and divisive ideologies, but our state is going in a better direction,” said Democratic State Representative Anne Stava-Murray, who represents Downers Grove, in support of the Illinois measure.

One of the most frequently banned book has been “Gender Queer: A Memoir” by Maia Kobabe, while the late Nobel laureate Toni Morrison, whose works largely deal with African-American history, has been one of the most banned authors.

Just this spring, a school in Miami-Dade County removed a book containing the poem that young Black poet Amanda Gorman recited at President Joe Biden’s inauguration from its library used by elementary students. The poem “The Hill We Climb,” offers a hopeful vision for a deeply divided country.

Posted in Books, Communication, Government, Law | 1 Comment

Been shopping?

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Meditation and resilience – The Hidden Brain

Hidden Brain Media is an independent production company that aims to help curious people understand the world, and themselves.

Our host and Executive Editor Shankar Vedantam has been reporting on human behavior and social science research for more than 25 years. In 2010, he published a book further exploring these topics and introducing the idea of “the hidden brain.”

What, exactly, is the “hidden brain”? This is a term Shankar created to describe a range of influences that manipulate us without our awareness. Some aspects of the hidden brain have to do with mental shortcuts or heuristics; others are related to errors in the way memory and attention work. Some deal with social dynamics and relationships. The “hidden brain,” in other words, is a metaphor, much like the “selfish gene.” Just as there are no strands of DNA that shout, “Me first!” no part of the human brain is disguised under sunglasses and fedora. By drawing a simple line between mental activities we are aware of and mental activities we are not aware of, the “hidden brain” subsumes many concepts in wide circulation: the unconscious, the subconscious, the implicit.

Our exploration of these ideas can be heard every week on the Hidden Brain podcast and radio show. Shankar and NPR launched the podcast in 2015, and it now receives millions of downloads per week, and is regularly listed as one of the top 20 podcasts in the world. Our radio show, which debuted in 2017, is heard on more than 400 public radio stations across the country.

In 2019, we launched Hidden Brain Media to allow us to connect more deeply with our audience and to experiment with new ways of telling Hidden Brain stories across a range of different platforms.

Here are links to 2 recent podcasts discussing how science is studying meditation:

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Please sign in

Thanks to Mary Jane F.

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Trump outdoes Nixon

Thanks to Mike C.

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Nearby Memory Hub Block Party

You’re invited to celebrate Alzheimer’s and Brain Awareness Month this June! Join your First Hill neighbors for our first annual Brain Health Block Party.    From 12:30 – 2:30 p.m. on Wednesday June 21, stop by any participating site to enjoy an outdoor brain-healthy activity such as bike-powered smoothie making, games and more. A free event for all ages.   Event passports available at each activity station. Start wherever you like, and visit at least three stations for a chance to be entered into a drawing for a special brain-health raffle prize! Walking between all six stations is about 1 mile.    Learn more and View Map
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In the days before cellphone location

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Aging Well Resource Fair – Saturday, June 24, 2023

North Bellevue Community Center (NBCC)

4063 148th Avenue Northeast
Bellevue, WA 98007-3118
Register Now

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