Signs for all

Please send in your own favorite! (thanks to John R.)

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Cherry blossoms in the Arboretum

If you happen to have a disabled parking pass, you’re allowed to drive on the restricted road in the upper part of the arboretum (plenty of parking and a restroom). There are still some lovely camelia blossoms as they near the end of their early bloom. Can’t wait for the azaleas and rhodys.

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‘Don’t think of the UK as unwilling to join your war, think of it as having bone spurs’ Starmer tells Trump

by Rich Smith in NewsTrump (thanks to Pearl McE)

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Join us for LIVE coast-to-coast coverage of the United States standing up against Trump’s corruption—because America doesn’t bow to kings.

Thanks to Pam P.

This Saturday, March 28, we’re broadcasting live from No Kings protests across the country.Three streams. Reporters and contributors embedded at multiple sites. More on-the-ground coverage than you’ll find anywhere else!What’s happeningThe list of reasons why we protest grows every day. Our friends at Indivisible, MoveOn, and The 50501 Movement say that over 3,000 events are planned, with millions expected to take to the streets to reject lawless authoritarianismbillionaire-first politics, and the militarization of our democracy.April Ryanwill take us through the day’s events aNo Kings protests in New Orleans, Kansas. October 2025.nd bring you on-the-ground protest coverage from all over the country.Jennifer RubinKatie Phang, and Tim Dickinson will be on the ground reporting from key protests in Minneapolis, Washington, D.C., and Portland — and we are working directly with organizers in dozens more cities to bring you coverage from across the nation.We’ll welcome some of our favorite Contrarians, including Norman Eisen, to talk about how we got here, what’s happening in major cities and small towns across America, and where we go from here.No Kings protests in New Orleans, Kansas. October 2025.How to find The Contrarian No Kings coverageWe will livestream 3 times throughout the day on Saturday, March 28:
3pm6pm, and 8:30pm ETThe shows will be available LIVE on contrariannews.org and on the Contrarian YouTube channel. You can join on desktop or mobile.Subscribers, whether you are free or paid, will get access to the stream links ahead of time, so stay tuned for an email with those details later this week.We will also post the shows after they air, so if you’re out protesting, you can catch up on all the happenings from across the U.S. when you get backHow can you help?Show up to a protest and find your fellow Contrarians! Find an event near you.Attend a No Kings training this week before the big day.Share this to help spread the word about the millions of people around the world who are standing up for democracy and don’t want to sit back while Trump’s fascism takes hold.
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Your medical problem is …

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How do I love thee, let me count the ways

Preparing for the No Kings march today?

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Treasury Announces President Donald J. Trump’s Signature to Appear on Future U.S. Paper Currency

Courtesy of Jimmy Kimmel (thanks to John R.)

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Less can be much much more–caveat emptor

When switching to a lower dose of this medication, a patient found that the cost for a three month supply increased from $24.88 for the 90 mg dose to $644.01 for the 60 mg dose. That’s about a 25 fold increase. No explanation could be found, but there was a solution. Following the insert directions it was discovered the 90 mg. pill could be crushed with a spoon and easily dissolved in a cup of water–then by simply drinking 2/3 of the cup the correct dose was achieved. Wonder if others have discovered this.

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Nostalgic for Nostalgia

Thanks to John R.

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Choosing a Career

Thanks to John R.

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Seniors at the Crossroads

Hello Friends, (thanks to Judy M.)

Join us for TWO Seniors at the Crossroads** demonstrations!

WHEN:  March 26—regular 4th Thursday demonstration, 8th & Madison, 4:30 – 5:30 pm

WHEN:  March 28Saturday–In support of the No Kings! rally and march.  We will demonstrate from 10:30-11:30, at 8th & Madison.  This timing will allow interested people to attend the noon No Kings! rally at Cal Anderson Park and the march from Cal Anderson to the Seattle Center.  This event is one of 3100 demonstrations across the country by those protesting the actions and policies of the government and attacks on our democracy. 

Bring your signs and voices!  Spread the word!

Seniors at the Crossroads Steering Committee

NOTICE:  please let us know if you don’t want to receive our emails and we’ll be happy to take your name off the mailing list

**Seniors at the Crossroads is an informal network of seniors who regularly gather at their nearby busy crossroads and intersections to use their First Amendment rights in defense of the Constitution, the Rule of Law, and Justice.  We call for a country that values and cares for all its people.  Twice a month, on the second and fourth Thursdays, our local group gathers for an hour, with home-made signs and our voices, to defend these principles.  We meet from 4:30 to 5:30 pm.

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Seattle galleries are abloom with flowers for spring’s arrival

by Brangien Davis in CascadePBS

A monumental tulip sculpture finds a new home at Seattle U. Plus, the local dance piece that ‘fractals into a vortex and veers into a grocery list.’

pring waltzes in with the vernal equinox tomorrow, but certain seasonal flowers have already sprung. Even a short, damp neighborhood walk reveals exuberant camellias, fluffy magnolias, bright daffodils and the pleasing punch-in-the-face scent of daphne odora.

On the Seattle University campus you can spot a giant specimen known as the “Seattle Tulip,” which was welcomed with a dedication ceremony on March 5. Featuring wavy green leaves and a bright red blossom, the 12-foot-tall enameled aluminum sculpture was created by Pop Artist Tom Wesselmann (1931-2004). You might recognize it.

The towering tulip was originally commissioned in 1988, by Wright Runstad & Company, to bloom outside their building at 999 Third Avenue (formerly Wells Fargo, currently the Docusign Tower). When the building was sold in 2019, the sculpture was dismantled and lay dormant — like a bulb — at Artech Fine Arts Storage in Renton. An anonymous group called “Friends of the Seattle Tulip” financed its return to the light, on the grass of the SU Union Green. 

“Seattle Tulip” will serve as a sunny welcome to the $300 million collection (courtesy of local donor Richard Hedreen) slated for SU’s forthcoming museum of art, opening in late 2028. (Continued on Page 2 or here)

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🗓️Recognizing World TB Day 2026

Each year on March 24, World TB Day is recognized globally to build public awareness around TB and recommit to ending the world’s deadliest infectious disease, which claims about 1.25 million lives annually. The date commemorates the 1882 discovery of Mycobacterium tuberculosis, the germ that causes TB, which at the time, killed 1 in 7 people in the United States and Europe.

If you want to read more, consider the best-seller “Everything is Tuberculosis” by John Green

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In the Final Analysis

Thanks to Diana C.

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Anyone’s fault but mine

Thanks to Pearl McE.

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Bone spurs

Thanks to Pam P.

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Hoisted on his own petard?

Thanks to Pearl McE.

Ed note about “petard” from AI: “A petard is a small, conical-shaped medieval bomb used to breach gates or walls by sappers, frequently prone to backfiring, which originated the phrase ‘hoist by your own petard’—meaning to be destroyed by one’s own trap. Originating in the 16th-century, the term comes from Middle French péter (to break wind), implying an explosive, ‘fart-like’ device.”

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Left Atrial Appendage Closure — Another Overused Method in Cardiology?

Ed note: There are a number of interventional procedures available to us that sound good, but are they really beneficial. The current New England Journal of Medicine gives fair warning that current research does not support a common procedure used in those of us who have atrial fibrillation. The side effects and death rates simply are unacceptable in many instances. It’s difficult to question a recommended procedure, but one question to ask your doctor –“So what do you make of this article in the NEJM?”

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Covid-19 six years later

by Katelyn Jetelina in Your Friendly Epidemiologist

Ed note: This is likely more that you want to know, but it’s an excellent summary of what we know and still don’t know.

Six years ago today, I put my baby in a camping carrier, strapped her on, opened my laptop on my dining room table, and started typing as fast as I could. I couldn’t believe how little communication existed that was timely, understandable, and actionable, with the humility and honesty the public deserved. So I tried to fill that gap, bringing my fellow faculty, staff, and students along for the Covid-19 journey in real time, signing every email the same way: Love, Your Local Epidemiologist. I told my husband I would only have to do this for six weeks. Surely someone would fill this gap… The rest is a blur (with many lessons learned along the way.)

March 22, 2020 during the lockdown. Strapped the baby in order to work from home. The start of YLE.
A lot has changed since then. I don’t do many deep dives on Covid-19 anymore because the landscape has dramatically changed for the better, but also because, honestly, it brings back some overwhelming emotions. But this anniversary matters not only so you can protect yourself from this virus that is still circulating, and not only to honor the 1.5 million people who died, but also because this moment deserves serious reflection.

So, six years later, this is where we stand.

A lot has changed, and continues to do so.


Covid-19 is no longer the third leading cause of death. In fact, it now carries roughly the same severity as the flu. While flu is nothing to brush off, this virus not being a top killer is genuine relief.

Data from CDC; Annotated by Your Local Epidemiologist.
Even better news: Peaks are getting smaller and smaller. Each successive wave has been lower than the last, a pattern reflected in almost every metric, including hospitalizations (see below). This isn’t surprising: as our collective immunity builds, the virus has a harder time breaking through. SARS-CoV-2 continues to evolve along the same narrow path, which is unusual but very helpful in reducing the number of people with the disease. The Covid-19 cousins we call coronaviruses are now responsible for the common cold, and there’s a hypothesis that this virus may eventually follow the same path. We are clearly not there yet, as hospitalization rates tell us, but the trajectory is meaningful.

Covid-19 Hospitalizations per 100,000. Source: CDC; Annotated by Your Local Epidemiologist.
Interestingly, seasonality has recently shifted. We now reliably see two waves each year: one in winter, one in summer. But nationally over the past two years, the summer wave has been larger than the winter wave (see above). We don’t know why.

Unfortunately, vaccination rates continue to fall. Roughly 3.5 million fewer older Americans were vaccinated this year compared to last year. That means 3.5 million people in the highest-risk group are now less protected from a largely preventable disease. With all the federal vaccine confusion, I expect this to continue to decline. (continued on Page 2 or here)

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Making sense?

Thanks to Janet M. (someone’s Facebook post)

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Children’s Museum of Pittsburgh to offer free admission Friday, on Fred Rogers’ birthday

PITTSBURGH — The Children’s Museum of Pittsburgh will offer free admission for all visitors on Friday from 10 a.m. to 5 p.m. (Thanks to Pam P.)

The event celebrates the museum being named the No. 1 children’s museum in the country by the 2026 USA Today 10Best Readers’ Choice Awards. The museum reached the top ranking this year after placing second for the previous three years.

The free admission day also coincides with the birthday of Fred Rogers, whose legacy remains a central focus of the museum’s interactive exhibits and programs.

The museum attributes its distinct identity and recent ranking to its ongoing partnership with Rogers Productions.

“We’re proud that Fred’s incredible legacy of understanding and kindness informs our daily work and continues through our relationship with Rogers Productions,” Executive Director Jane Werner said.

Guests can visit several exhibits inspired by the late television host, including the Kindness Gallery. This space allows visitors to view one of Rogers’ sweaters and listen to Daniel Tiger’s Strategy Songs while practicing everyday acts of kindness.

The museum also houses original puppets from “Mister Rogers’ Neighborhood,” such as King Friday XIII, Queen Sara Saturday, Henrietta Pussycat and Daniel Striped Tiger.

An interactive portrait experience by artist Wayne Brezinka, titled “Mister Rogers: Just The Way You Are,” is also on display.

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Invoking God in war

Thanks to John R. (and Leo)

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World’s First SELF Driving Wheelchair

Thanks to Bill R.

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When decisions have to be made

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Why Attack Iran? Our Authoritarianism and Our Corruption

TIMOTHY SNYDER (thanks to Jim S.)

Note: Timothy Snyder is an American Historian currently holds the inaugural chair in Modern European History at the Munk School of School of Global Affairs at the University of Toronto. From 2017 to 2025 he was the Richard C. Levin Professor History at Yale University. He is the author of many books, including On Tyranny: Twenty Lessons from the 20th Century (2017.)

How do understand the war with Iran? We must get away from the propaganda and ask why this might be happening, in light of the facts that we do know.

These facts suggest two interpretive frameworks: a foreign war as a mechanism to destroy democracy at home; and a foreign war as an element of personal corruption by the president of the United States.

From the United States, the most plausible angle of view is domestic politics, not foreign policy. Wars are a tool of undermining and undoing democracies. Given that we have multiple examples of this from both modern and ancient democracy, and given the behavior of Trump and his allies in general, this must be an interpretive method for these attacks.

The relationship between foreign war and domestic authoritarianism can take two basic forms: 1) we must all rally because there is a war and everyone who oppose the war is a traitor; 2) we must hold elections under specific conditions favorable to the party in power. This is utterly predictable and should be easy to halt and indeed to reverse.

The American propaganda about our foreign policy motivations is impossible to believe as such. But it does lead us, indirectly, to the second possible interpretive framework: personal corruption. The claim that Iran was about to build a nuclear weapon has not been established. It is all the odder as a justification for war given that this administration has already claimed many times to have destroyed the Iranian nuclear weapons program.

The second American propaganda point is that the regime must be changed. This too is very strange, since opposition to regime change wars was supposed to be a core tenet of MAGA.

But who might be directly interested in Iranian regime change? Who has given it more thought than Washington? Insofar as there was any sort of foreign policy involved here, I suspect that it was that of countries that the Trump administration considers to be its allies in the region.

The basic structural feature of regional politics is a rivalry between Iran on the one side and Gulf Arab states plus Israel on the other. Given that this structural feature is a far more durable element of politics than the wavering and contradictory statements of the Trump administration, it is a good place to start. And where does it lead?

It leads to personal politics or rather personal gain. Given the stupefyingly overt corruption of the Trump administration, one must ask whether the United States armed forces are now being used on a per-hire basis.

Gulf Arab states who oppose Iranian power have generated extremely generous packages of compensation for companies associated with Trump personally and with members of his family. The United Arab Emirates investedin a family firm. The Saudis have provided numerous de facto gifts. And sometimes the gifts have been simply gifts. The Qataris gave Trump a jet. The list is very long.

And now — we are using military force to take the side of precisely the countries who have enriched Trump and his family. This backdrop must at the very least be stated in the reporting of the war. Along with the subversion of democracy, personal corruption provides a second interpretive framework.

None of this is a defense of the murderous regime in Teheran. The Iranian government has been engaged in the mass murder of peaceful protestors. The scale of that slaughter has not really sunk in. One can certainly imagine ways of addressing Iranian authoritarianism and corruption. We could combine a patient campaign of pressure and sanctions with support for the opposition and proposals to help address growing ecological problems such as the horrifying lack of water that stands behind much of political opposition in the country. Unfortunately, nothing like this is on offer, or could be on offer, from the Trump administration. All that it has to offer is its own authoritarianism and corruption.

A war is a time when we will be told not to ask questions. But a war is actually when questions must be asked. And they must be asked in light of what we already know. The presumption created by the surrounding evidence is that this war could very well be about (1) subverting US democracy, (2) enriching the president, or both. These are presumptions, not proof — but they provide the solid lines of inquiry as we learn more about the war.

War does not create a clean slate where suddenly we have to believe the absurd just because a leader says it. On the contrary, war provides the opportunity to see the core of the absurdity and the destruction that is being offered to us. Source: https://snyder.substack.com/p/why-attack-iran

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