Thanks to Pearl McE.

If you happen to have a disabled parking pass, you’re allowed to drive on the restricted road in the upper part of the arboretum (plenty of parking and a restroom). There are still some lovely camelia blossoms as they near the end of their early bloom. Can’t wait for the azaleas and rhodys.

by Rich Smith in NewsTrump (thanks to Pearl McE)

Thanks to Pam P.
This Saturday, March 28, we’re broadcasting live from No Kings protests across the country.Three streams. Reporters and contributors embedded at multiple sites. More on-the-ground coverage than you’ll find anywhere else!What’s happeningThe list of reasons why we protest grows every day. Our friends at Indivisible, MoveOn, and The 50501 Movement say that over 3,000 events are planned, with millions expected to take to the streets to reject lawless authoritarianism, billionaire-first politics, and the militarization of our democracy.April Ryanwill take us through the day’s events a No Kings protests in New Orleans, Kansas. October 2025.nd bring you on-the-ground protest coverage from all over the country.Jennifer Rubin, Katie Phang, and Tim Dickinson will be on the ground reporting from key protests in Minneapolis, Washington, D.C., and Portland — and we are working directly with organizers in dozens more cities to bring you coverage from across the nation.We’ll welcome some of our favorite Contrarians, including Norman Eisen, to talk about how we got here, what’s happening in major cities and small towns across America, and where we go from here.
No Kings protests in New Orleans, Kansas. October 2025.How to find The Contrarian No Kings coverageWe will livestream 3 times throughout the day on Saturday, March 28:
3pm, 6pm, and 8:30pm ETThe shows will be available LIVE on contrariannews.org and on the Contrarian YouTube channel. You can join on desktop or mobile.Subscribers, whether you are free or paid, will get access to the stream links ahead of time, so stay tuned for an email with those details later this week.We will also post the shows after they air, so if you’re out protesting, you can catch up on all the happenings from across the U.S. when you get backHow can you help?Show up to a protest and find your fellow Contrarians! Find an event near you.Attend a No Kings training this week before the big day.Share this to help spread the word about the millions of people around the world who are standing up for democracy and don’t want to sit back while Trump’s fascism takes hold.
When switching to a lower dose of this medication, a patient found that the cost for a three month supply increased from $24.88 for the 90 mg dose to $644.01 for the 60 mg dose. That’s about a 25 fold increase. No explanation could be found, but there was a solution. Following the insert directions it was discovered the 90 mg. pill could be crushed with a spoon and easily dissolved in a cup of water–then by simply drinking 2/3 of the cup the correct dose was achieved. Wonder if others have discovered this.


Hello Friends, (thanks to Judy M.)
Join us for TWO Seniors at the Crossroads** demonstrations!
WHEN: March 26—regular 4th Thursday demonstration, 8th & Madison, 4:30 – 5:30 pm
WHEN: March 28—Saturday–In support of the No Kings! rally and march. We will demonstrate from 10:30-11:30, at 8th & Madison. This timing will allow interested people to attend the noon No Kings! rally at Cal Anderson Park and the march from Cal Anderson to the Seattle Center. This event is one of 3100 demonstrations across the country by those protesting the actions and policies of the government and attacks on our democracy.
Bring your signs and voices! Spread the word!
Seniors at the Crossroads Steering Committee
NOTICE: please let us know if you don’t want to receive our emails and we’ll be happy to take your name off the mailing list
**Seniors at the Crossroads is an informal network of seniors who regularly gather at their nearby busy crossroads and intersections to use their First Amendment rights in defense of the Constitution, the Rule of Law, and Justice. We call for a country that values and cares for all its people. Twice a month, on the second and fourth Thursdays, our local group gathers for an hour, with home-made signs and our voices, to defend these principles. We meet from 4:30 to 5:30 pm.
by Brangien Davis in CascadePBS
A monumental tulip sculpture finds a new home at Seattle U. Plus, the local dance piece that ‘fractals into a vortex and veers into a grocery list.’

pring waltzes in with the vernal equinox tomorrow, but certain seasonal flowers have already sprung. Even a short, damp neighborhood walk reveals exuberant camellias, fluffy magnolias, bright daffodils and the pleasing punch-in-the-face scent of daphne odora.
On the Seattle University campus you can spot a giant specimen known as the “Seattle Tulip,” which was welcomed with a dedication ceremony on March 5. Featuring wavy green leaves and a bright red blossom, the 12-foot-tall enameled aluminum sculpture was created by Pop Artist Tom Wesselmann (1931-2004). You might recognize it.
The towering tulip was originally commissioned in 1988, by Wright Runstad & Company, to bloom outside their building at 999 Third Avenue (formerly Wells Fargo, currently the Docusign Tower). When the building was sold in 2019, the sculpture was dismantled and lay dormant — like a bulb — at Artech Fine Arts Storage in Renton. An anonymous group called “Friends of the Seattle Tulip” financed its return to the light, on the grass of the SU Union Green.
“Seattle Tulip” will serve as a sunny welcome to the $300 million collection (courtesy of local donor Richard Hedreen) slated for SU’s forthcoming museum of art, opening in late 2028. (Continued on Page 2 or here)
| Each year on March 24, World TB Day is recognized globally to build public awareness around TB and recommit to ending the world’s deadliest infectious disease, which claims about 1.25 million lives annually. The date commemorates the 1882 discovery of Mycobacterium tuberculosis, the germ that causes TB, which at the time, killed 1 in 7 people in the United States and Europe. |
If you want to read more, consider the best-seller “Everything is Tuberculosis” by John Green
Thanks to Pearl McE.
Ed note about “petard” from AI: “A petard is a small, conical-shaped medieval bomb used to breach gates or walls by sappers, frequently prone to backfiring, which originated the phrase ‘hoist by your own petard’—meaning to be destroyed by one’s own trap. Originating in the 16th-century, the term comes from Middle French péter (to break wind), implying an explosive, ‘fart-like’ device.”

Ed note: There are a number of interventional procedures available to us that sound good, but are they really beneficial. The current New England Journal of Medicine gives fair warning that current research does not support a common procedure used in those of us who have atrial fibrillation. The side effects and death rates simply are unacceptable in many instances. It’s difficult to question a recommended procedure, but one question to ask your doctor –“So what do you make of this article in the NEJM?”
by Katelyn Jetelina in Your Friendly Epidemiologist
Ed note: This is likely more that you want to know, but it’s an excellent summary of what we know and still don’t know.
Six years ago today, I put my baby in a camping carrier, strapped her on, opened my laptop on my dining room table, and started typing as fast as I could. I couldn’t believe how little communication existed that was timely, understandable, and actionable, with the humility and honesty the public deserved. So I tried to fill that gap, bringing my fellow faculty, staff, and students along for the Covid-19 journey in real time, signing every email the same way: Love, Your Local Epidemiologist. I told my husband I would only have to do this for six weeks. Surely someone would fill this gap… The rest is a blur (with many lessons learned along the way.)

March 22, 2020 during the lockdown. Strapped the baby in order to work from home. The start of YLE.
A lot has changed since then. I don’t do many deep dives on Covid-19 anymore because the landscape has dramatically changed for the better, but also because, honestly, it brings back some overwhelming emotions. But this anniversary matters not only so you can protect yourself from this virus that is still circulating, and not only to honor the 1.5 million people who died, but also because this moment deserves serious reflection.
So, six years later, this is where we stand.

A lot has changed, and continues to do so.
Covid-19 is no longer the third leading cause of death. In fact, it now carries roughly the same severity as the flu. While flu is nothing to brush off, this virus not being a top killer is genuine relief.
Data from CDC; Annotated by Your Local Epidemiologist.
Even better news: Peaks are getting smaller and smaller. Each successive wave has been lower than the last, a pattern reflected in almost every metric, including hospitalizations (see below). This isn’t surprising: as our collective immunity builds, the virus has a harder time breaking through. SARS-CoV-2 continues to evolve along the same narrow path, which is unusual but very helpful in reducing the number of people with the disease. The Covid-19 cousins we call coronaviruses are now responsible for the common cold, and there’s a hypothesis that this virus may eventually follow the same path. We are clearly not there yet, as hospitalization rates tell us, but the trajectory is meaningful.

Covid-19 Hospitalizations per 100,000. Source: CDC; Annotated by Your Local Epidemiologist.
Interestingly, seasonality has recently shifted. We now reliably see two waves each year: one in winter, one in summer. But nationally over the past two years, the summer wave has been larger than the winter wave (see above). We don’t know why.
Unfortunately, vaccination rates continue to fall. Roughly 3.5 million fewer older Americans were vaccinated this year compared to last year. That means 3.5 million people in the highest-risk group are now less protected from a largely preventable disease. With all the federal vaccine confusion, I expect this to continue to decline. (continued on Page 2 or here)

PITTSBURGH — The Children’s Museum of Pittsburgh will offer free admission for all visitors on Friday from 10 a.m. to 5 p.m. (Thanks to Pam P.)
The event celebrates the museum being named the No. 1 children’s museum in the country by the 2026 USA Today 10Best Readers’ Choice Awards. The museum reached the top ranking this year after placing second for the previous three years.
The free admission day also coincides with the birthday of Fred Rogers, whose legacy remains a central focus of the museum’s interactive exhibits and programs.
The museum attributes its distinct identity and recent ranking to its ongoing partnership with Rogers Productions.
“We’re proud that Fred’s incredible legacy of understanding and kindness informs our daily work and continues through our relationship with Rogers Productions,” Executive Director Jane Werner said.
Guests can visit several exhibits inspired by the late television host, including the Kindness Gallery. This space allows visitors to view one of Rogers’ sweaters and listen to Daniel Tiger’s Strategy Songs while practicing everyday acts of kindness.
The museum also houses original puppets from “Mister Rogers’ Neighborhood,” such as King Friday XIII, Queen Sara Saturday, Henrietta Pussycat and Daniel Striped Tiger.
An interactive portrait experience by artist Wayne Brezinka, titled “Mister Rogers: Just The Way You Are,” is also on display.
Thanks to Bill R.